Dietitian Tries Bella Hadid’s Model Diet to Stay Lean (HUGE ALMOND MOM FAIL)

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Abbey Sharp

Abbey Sharp

Жыл бұрын

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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what Bella Hadid likes to eat in a day.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH LINKS
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/18834...
academic.oup.com/hmg/article/...
www.science.org/doi/10.1126/s...
jcsm.aasm.org/doi/10.5664/jcs...
academic.oup.com/jcem/article...
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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey

Пікірлер: 726
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
Thanks again to Ritual for sponsoring this video! I love their vitamins because they’re third party tested and use only high quality vitamins. Remember to use my code ASHARP20 for 20% off your first month! www.ritual.com/ASHARP20
@Galworld761
@Galworld761 Жыл бұрын
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@lizholland823
@lizholland823 Жыл бұрын
I love the Ritual prenatal! It is the only prenatal I found that has methylated folate, choline, and Omega 3's. I'm not pregnant yet, but glad to be putting something good in my body while TTC.
@chillbalticgirl2287
@chillbalticgirl2287 Жыл бұрын
Absolutly, Yolanda Hadid is the worst about eating.
@lisaweinmann9245
@lisaweinmann9245 2 ай бұрын
Have you tried duck eggs!? You should!!
@cammierountree5172
@cammierountree5172 Ай бұрын
Adorable furbaby ❤❤❤
@StaceyUncluttering
@StaceyUncluttering Жыл бұрын
I appreciate that she’s honest about working out 2 hours a day and not eating a lot. It’s so frustrating when celebrities pretend that they eat pizza, burgers, and sweets 24/7 and do a little yoga and stay as thin as they are.
@MrBeetlejuice16
@MrBeetlejuice16 Жыл бұрын
She is still doing the pretending. Her tiktok channel frequently showes In n' Out meals with burgers and fries with lots of toppings. Like, I hope she is not just throwing it away after she's put the phone away, but I don't believe for a second that she does not restrict herself.
@hannahcassels5967
@hannahcassels5967 Жыл бұрын
@@MrBeetlejuice16idk I had a bad eating disorder which developed bc I was on prescription medication that curbed my appetite. I could still binge on food when I wasn’t on the medication and stay rail thin. Depends on metabolism. But agreed that’s definitely not a usual part of her diet.
@alvaskyllerstrom
@alvaskyllerstrom Жыл бұрын
@@hannahcassels5967 did u binge during the time u took the medicine or after u stopped?
@hannahcassels5967
@hannahcassels5967 Жыл бұрын
@@alvaskyllerstrom if I went on a break from it
@iiii12345
@iiii12345 Жыл бұрын
@@MrBeetlejuice16 if that’s all she eats then it’s still restricting
@Layla-xl1io
@Layla-xl1io Жыл бұрын
As someone who suffers from an eating disorder for over 10 years Yolanda makes me so angry. Eating disorders don't just destroy lifes, they take lifes. She's incredible lucky that her daughters found a way to stay healthy.
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
I’m sorry for your experience❤
@tiffprendergast
@tiffprendergast Жыл бұрын
Yeah
@ahooks4474
@ahooks4474 Жыл бұрын
Unfortunately I think Bella still struggles with an ED
@CherryJuli
@CherryJuli Жыл бұрын
@@ahooks4474 so does Gigi. You’ll never really get rid of EDs.
@mkatznelson
@mkatznelson Жыл бұрын
@@CherryJuli I agree, EDs definitely seem to persist all throught your life. Once you get into that mindset, there's no getting out of it completely, since, well, you've already experienced it. You may learn to have a healthier relationship with food again, but there's this knowledge and experience of the past that's always tugging on your consciousness, ready to take over.
@jannah5513
@jannah5513 Жыл бұрын
somebody probably already said this, but because bella’s job is being a model, and quite a successful one at that, she is obviously going to put a lot of time and attention towards her appearance and whatever it is that she may want it to be. regardless if it’s healthy or not, two hours is really not THAT much time out of the day when it’s literally part of your job. i can sort of relate because im a highschool student at a fine arts school, so two hours of my school day is devoted to dance(ballet and modern)(this excludes what i do after school though lmao). because dancing is part of my “job” it really doesn’t seem like i’m taking a huge chunk of my day and going out of my way to do it yk
@222222ania
@222222ania Жыл бұрын
You do realise she literally had a pro anorexia profile on tumblr? She is starving herself and ignoring it is just ridiculous
@baileyturner4537
@baileyturner4537 Жыл бұрын
That’s a good point that I didn’t think about. When Abby first said 2 hours, I was shocked! But you’re right its not like she has a second job to go to after those two hours of exercise, to her it probably doesn’t feel that huge.
@frankiefavero1666
@frankiefavero1666 Жыл бұрын
Abbey said that because most working adults don't have 2 hours a day to devote to working out, and you don't need to either, unless you're an athlete or practice a sport. Most adults have children, a relationship and a job, and on top of that, many adults study as well. I don't have kids, but I work 45 hours a week, I'm finishing an MBA on weekends and I have a boyfriend... I'm lucky if I get between 55-75 minutes of exercise a day and that is plenty!
@jannah5513
@jannah5513 Жыл бұрын
@@frankiefavero1666 yes of course! i totally agree. i was just explaining why two hours of working out per day wasn’t that much for BELLA’S circumstance.
@jannah5513
@jannah5513 Жыл бұрын
@@222222ania okay lmao. way to be immature. i infact did not “realize” that, and saying shit like that makes you sound attackish. i totally agree about the mal nourishment, but i didn’t say anything about food in my comment now did i? no i didn’t. i was talking about exercise habits because people act like it’s a crime to have physically aesthetic goals. i don’t support bellas speculated diet, but again, i wasn’t talking about that. so, thanks for calling me ridiculous, same to you.
@sara215
@sara215 Жыл бұрын
I mean she’s a model. Her job is to take a perfect body, so 2hrs working out is part of her work day….
@BC-np8cb
@BC-np8cb Жыл бұрын
Agree, especially considering it's combo of cardio, strength, stretches etc (i.e. not running 2 hours straight daily)., but I feel skeptical that she actually eats like this every day too.
@theprousteffect9717
@theprousteffect9717 Жыл бұрын
Yeah, and videos like this make the point that in order to perform the job up to fashion industry standards requires an unhealthy lifestyle. Her body isn't "perfect," it's just what the industry wants. All the more reason why people shouldn't look to celebrities with specific jobs for dietary inspiration since their job essentially requires that they not eat and exercise like normal people.
@theprousteffect9717
@theprousteffect9717 Жыл бұрын
@@Hat65 Everyone gets it. The purpose of these videos is education for regular people who feel the need to take their dietary inspiration from celebrities with very specific (and unhealthy) job requirements.
@poopoomcgee123
@poopoomcgee123 Жыл бұрын
Abby literally said it was fine for her, she was just pointing out that it’s okay for a normal person to not have the time for that
@KayaDiMaria
@KayaDiMaria 7 ай бұрын
Tbh if i had all the time in the world i would absolutely spend 2 hours in the gym, i love taking my time and being able to warm up, cool down, stretch, and properly rest between sets
@lizhenson4563
@lizhenson4563 Жыл бұрын
I love what you mentioned about the exercise. I used to push myself in the gym for two hours a day until I was too shaky to even move. Now I try to go to the gym 3 to 5 days a week and even if my workout Is only 30 or 45 mins because I'm tired I'm in way better shape then I used to be since im not just breaking down my muscles and not rebuilding them. Anyway, just a little appreciation comment.
@AirborneAshes
@AirborneAshes Жыл бұрын
i think the thing is also "pushing yourself for 2 hours at thr gym" vs "going to the gym for 2 hours". if you're doing a routine with a lot of warmup, stretching, rest and cool down that already limits the time spent on pushing yourself (while making the activity safer), rather than coming in and going straight into strenuous excercises with no warmup or cooldown which would lead to higher fatigue levels even for less than a 2 hour workout. wish i knew this starting out
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
Happy that was useful for you!
@lizhenson4563
@lizhenson4563 Жыл бұрын
@@AirborneAshes that's exactly what I was doing lol just going full force. No stretching or warmup.
@AirborneAshes
@AirborneAshes Жыл бұрын
@@lizhenson4563 same 😅
@hannahzhu7129
@hannahzhu7129 Жыл бұрын
It’s so sad to see people think they have to push themselves everytime they exercise. Training intensely everyday, let alone for 2 hours everyday, results in overtraining, which takes both a mental and physical toll. Athletes, which most people think exercise intensely every session, mostly do polarised or pyramidal training. Trying to exercise intensely all the time actually decreases the effectiveness of the workout due to fatigue from the previous session. I agree with you and I also think exercise should not be intimidating or that exhausting. I hope people really use exercise to take care of themselves and to feel happy and not use it in a negative way.
@julieishoolie
@julieishoolie Жыл бұрын
I appreciate the small bit about bagels. Growing up it was one of my fear foods and remember reading news articles saying they were worse than donuts etc. It's refreshing to hear they're just a source of energy like everything else 😊
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
Bagels are great!
@aliciaazzura
@aliciaazzura Жыл бұрын
Pretty sure I read those articles too and they ruined bagels for me 😢 but I’ve recovered luckily
@theprousteffect9717
@theprousteffect9717 Жыл бұрын
It's so funny that I remember reading articles like that too. It may not have the been the same exact one you read, but the messaging was ubiquitous and all the same (more calories = bad). Even when actual dietitians were interviewed for those articles, calories were just as strong a focus as nutritional value because of course, diet culture is big business. Not having any exposure to nutritional information without the weight loss obsession and diet culture imbedded was incredibly damaging. The cultural weight loss obsession still exists, and it's now compounded by a lot of fear mongering about "clean eating," and millions of personal opinions on what that phrase means. I'm so grateful we have content creators like Abbey to counter at least some of the toxic noise!
@stefanielozinski
@stefanielozinski Жыл бұрын
I’ve been experimenting with limiting carbs at lunch because of my midday energy crashes, but instead I ended up having a bagel with tuna today haha
@deerheart87
@deerheart87 10 ай бұрын
I don't eat them refined flour not good
@lenegelbe-hauen9009
@lenegelbe-hauen9009 Жыл бұрын
As someone with a mom who always declared carbes as the enemy. I'm deeply rooting for Gigi and Bella 😐😐😐
@CandiceJones91
@CandiceJones91 Жыл бұрын
Hot take: I thought onion tears were genetic until I cut an onion without my contacts in. I am now convinced contacts protect your eyes enough to prevent tears
@oneday7574
@oneday7574 Жыл бұрын
Same! I forget that I’m wearing glasses and the burn catches me by surprise since I’m so used to wearing contacts
@chelseaheartsu321
@chelseaheartsu321 Жыл бұрын
They definitely do. I always thought I was just tough and never got watery eyes from onion until I chopped one with my glasses on haha 🤣🤣
@brakattack3824
@brakattack3824 Жыл бұрын
Put a sponge or rag wet with cool water next to the onion and no tears. It busts the cell walls and an irritant that’s attracted to the closest wet thing sprays out when you cut it.
@poopoomcgee123
@poopoomcgee123 Жыл бұрын
Can confirm, I refuse to chop an onion without my contacts in because I cry so hard I can’t see. Contacts in? Not even slightly bothered
@LILLYWAYNA
@LILLYWAYNA Жыл бұрын
Glasses do the same protection
@Sowindiee10
@Sowindiee10 Жыл бұрын
Montreal bagels are hand rolled, smaller, thinner, sweeter and denser (+chewier) with a larger hole, and are always *baked in a wood-fired oven* after lightly boiling which gives them that crunch. Also New York style uses barley malt to feed the dough, whereas Montreal style used honey or sugar, and they often put honey in the poaching water too. I’m probably biased as a fellow Canadian, but Montreal style all the way. Always. Forever.
@WierdDreamer
@WierdDreamer Жыл бұрын
I Live in between St-Viateur Bagel and Fairmount Bagel in Montreal mmmmmmm :)
@tiffanyroseangeles34
@tiffanyroseangeles34 6 ай бұрын
Your right. Only visited once yummy .😊😊😊😊😊
@TinaB111
@TinaB111 Жыл бұрын
I workout 3-5x a week doing 1hr to 1.5 hours (cardio and weights) - and I am not a model. I think her 2 hours is feasible considering her job depends on her body being lean.
@sarahgilmour7699
@sarahgilmour7699 Жыл бұрын
I also love the “trying out the diet” series! I’m looking forward to the “boss level” of this series- trying Freelee’s diet! Jk I don’t even know how you’d start with that one
@alli888
@alli888 Жыл бұрын
I like this idea though! How great would it be to show how great fruit is when paired with other vegan sources of protein and fat ❤
@sarahgilmour7699
@sarahgilmour7699 Жыл бұрын
@@alli888 great point
@AirborneAshes
@AirborneAshes Жыл бұрын
@@alli888 i'd love to see an attempt at optimisation but also a discussion of risk. i find it so scary how much influence freelee had back in the day and how many people made themselves sick because she was able make her diets sound somewhat sensible (i guess). i can't see a "freelee diet" being optimised in a healthy way without it becoming so far removed from the original idea that it would be unrecognisable as a freelee diet. but as the internet is swinging towards a "fruit bad bc sugar" trend i definitely see what you mean
@katelijnesommen
@katelijnesommen Жыл бұрын
Would be fun, but Abbey would have to change so much and add in pretty much every other food group apart from fruit that it wouldn't have much to do with freelee's diet anymore. Still, could be a fun way to discuss how to eat high carb but in a more balanced way.
@theprousteffect9717
@theprousteffect9717 Жыл бұрын
@@AirborneAshes Yeah, exactly. You'd have to adjust so much that it would no longer resemble Freelee's diet 😂 Thank you for speaking against Freelee. The only thing that stopped me from becoming sick from Raw Til 4 was the fact that I thankfully couldn't afford to sustain it and realized that within the first month 😑 However, following Freelee for years did fuel my already unhealthy relationship with food and screwed me up mentally for a very long time. It took me years to unlearn all of her unhealthy nutritional advice.
@mindingpeople
@mindingpeople Жыл бұрын
For someone who is working out 2 hours a day, she doesn't have a lot of muscle definition. I think she doesn't diet because I am afraid she doesn't eat a lot. She was really thin this fashion week and she definitely lost weight too. I think she does the model diet mostly: Coffee & sigarettes (and maybe a hint of coke). To be so thin and maintaining that, you can't eat a lot I imagine.
@cvsistheft
@cvsistheft Жыл бұрын
she’s probably taking an rx stimulant adhd med - longer lasting and legal as long as it’s prescribed to her.
@lovelesswing458
@lovelesswing458 Жыл бұрын
She's probably 1) naturally has a very slim, very small, athletic build *already* and prone to being skinny (which is totally opposite to me, slender but thicc and chesty, where she's tall, small chest, long and slim) 2) may or may not be blessed with a good metabolism 3) the exercises seems to be more cardio based. If you look at lifters who lift for muscle, it's VERY heavy. She probably does toning type strength training which is body weight or light weights, which can keep your shape but won't necessarily *build* muscle 4) per 3) she could be someone who just doesn't gain muscle to begin with 5) also yes probably doesn't eat enough in general. And carbs, really do help with muscle growth as well. As a normal everyday person, she would probably eat more. So all in all I'm sure it's half of her genetics and half of her behavior
@tiffprendergast
@tiffprendergast Жыл бұрын
Yup
@aslhancanik5421
@aslhancanik5421 Жыл бұрын
@@lovelesswing458 can you explain number 3? Once you get muscular with weights, can you keep your muscles just by toning stuff minus the weights?
@lovelesswing458
@lovelesswing458 Жыл бұрын
@@aslhancanik5421 no not really. To a certain degree absolutely, but if you want to look relatively muscular, *most* people need to lift heavy, progressive overload, and continuously. If we compare (not body builders) but Instagram influencers who weight lift for athletics vs girls who just do pilates, literally nothing wrong with Pilates its really amazing, but it focuses more on long lean muscles, than getting bulked up and shapely. So bella could def be doing more toning, than actual "bulking" and growing, and still keep a slim shape. But again, all deoends on person too. 2 people could eat the same and exercise the same and still have completely different bodies, different muscle growth or definition, etc etc. But all in all, I believe Bella's strength training is less about hitting the weight room, and more like body weight exercises, light weights, Pilates, etc etc to keep her very skinny figure, yet leanly toned.
@hopeschannel
@hopeschannel Жыл бұрын
I seriously doubt someone like bella (whom you can see her ripcage) eats bagels, pasta and pizza everyday lmao. if she restricts herself she needs to be honest. a LOT of young, impressionable girls look up to her and probably wonder why they don’t look like her even though they eat similar foods.
@limonicello
@limonicello 6 ай бұрын
i eat these food quite regularly and am in good shape. it comes down to metabolism and portion size. one bagel everyday won't fatten you up but a larger amount will. this is a personal opinion but a lot of people eat food in a larger portion than they require. Bella's diet doesn't seem that bad but it's definitely not for everyone.
@manifestingsanctuary
@manifestingsanctuary 4 ай бұрын
I agree; she's lying. I believe from her interview she has a cheat meal once a week which is where the pizza and pasta comes in but otherwise eats very clean and small portions. She isn't naturally this size-she had a normal weight prior to getting into this industry and suffered from a pretty bad eating disorder even at that time which leads me to believe she's still suffering to an even worse degree now.
@kateamadigan
@kateamadigan 3 ай бұрын
Why would it be better if she told these young impressionable girls that she strictly restricts her calories? I think it would be worse. I
@Alex-cw1ph
@Alex-cw1ph Ай бұрын
I'm going to have to disagree on that. Is she lying? Duh. She's also the idol for a lot of young girls. Far better to be a liar than a Kate Moss that creates/enables anorexia. Bella has a history of it. And I have never met someone more determined to lie to protect other people than people with anorexia.
@Alex-cw1ph
@Alex-cw1ph Ай бұрын
​@kateamadigan 100% it would be. We saw that with Kate Moss. Like don't get me wrong, lying isn't good, but if it's lying vs telling girls she does it, I absolutely prefer the lies
@mollytaylor3669
@mollytaylor3669 Жыл бұрын
Amazing stuff! All your videos are so well done and very useful. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me lose some fat and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
@DanielleFerreira-uk9yt
@DanielleFerreira-uk9yt Жыл бұрын
I love these twist videos, they really help me to think in the additive mindset rather than restriction
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
I’m so glad the videos are helpful
@groszreszty
@groszreszty Жыл бұрын
To Abbey and/or anyone it concerns: try crushing garlic with a knife before peeling it - makes it sooo much easier to peel and slice afterwards ;)
@autumnhebert2101
@autumnhebert2101 Ай бұрын
Yes omg I learned this a few years back and I was so glad before that I would peel them with my fingers /nails, and I would have BURNS on my thumbs
@mariamv6023
@mariamv6023 Жыл бұрын
Just saying, the photo of Bella holding a "green juice" is actually a matcha latte, which she does get often, and is usually photographed with. (Referring to 19:33)
@EmilyM-jf2gb
@EmilyM-jf2gb Жыл бұрын
Yes! I was going to say this, I completely agree with abbeys thoughts but the picture just isn’t green juice! I love matcha lattes.
@mariamv6023
@mariamv6023 Жыл бұрын
@@EmilyM-jf2gb same here!
@Vegetarianbull
@Vegetarianbull 2 ай бұрын
Matcha🤮
@journeywithrosie
@journeywithrosie 9 ай бұрын
Watching you chomp down on that bagel with the doubly bibs made me crack up, but also touched my heart in a weird way. I never realized that I don't combine avocado, cheese, or egg yolks... In my breakfast I will pick one because they're all so high in fat. So, it was nice to see someone eating all three of those together without fear.
@katiekilgore6319
@katiekilgore6319 18 күн бұрын
It's such a good combo, I love avocado toast with an egg on it, some good toast, a slice of cheese, avocado, egg, and a drizzle of Sriracha on top
@emm1067
@emm1067 Жыл бұрын
I know what u mean that no one has two hours to exercise a day but she is a model so it is part of her job almost to spend that much time and attention on her body
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
Good point!
@patperrier4599
@patperrier4599 10 күн бұрын
Exactly. Like a musician practicing for 2+ hours a day -- it's part of what you do.
@andianderson3017
@andianderson3017 Жыл бұрын
I just had a bagel and locks this morning. SO GOOD. I might think of a bagel without protein or veg as a treat (which I still sometimes do) but stacked with protein and healthy fats and veg that is called breakfast. Mmmm. Especially on a workout day. Extra smoked salmon please!!
@Jmmmmama
@Jmmmmama Жыл бұрын
When you ate with the kids apron/bib on I never felt so called out 😂 I do that all the time if I have a formal event but need to eat/feed the kids during the day 🤣🤣🤣
@valeriamarrerodiaz1731
@valeriamarrerodiaz1731 11 ай бұрын
hey abby thanks for posting this coloquially
@sacileftwich5857
@sacileftwich5857 Жыл бұрын
I just LOVE how no BS Abbey is😂 so refreshing, so relatable😌
@TheHxXx
@TheHxXx Жыл бұрын
Love the chats with your cameraman. More of that please! 😂
@AshleyBitton
@AshleyBitton Жыл бұрын
Oh Yes, Abbey you need to help this one out!! I love how you always add your twist on these retrictive eating habits. As someone in recovery from anorexia - It's so helpful! 💜💜💜 Love from LA xo 🥰🤗👍❤
@alyssamonique4120
@alyssamonique4120 11 ай бұрын
So cute when you put the bibs on. Made my morning !!
@BeatzByMK
@BeatzByMK Жыл бұрын
I haven’t watched your content in awhile but I like the vibe you have now!!! You seem so much more happier and maybe more used to being on camera, your personality shines through much more now
@alexandrarivas9772
@alexandrarivas9772 Жыл бұрын
I thought the exact opposite
@christinaphoenixowl7642
@christinaphoenixowl7642 9 ай бұрын
Omg THANK YOU about the bagel thing. I saw a flyer at work, saying the same thing about bagels and to swap one out for a slice of toast. I almost took it down.
@maiasowers2193
@maiasowers2193 8 ай бұрын
For garlic: I think im slighty allergic to raw garlic or something so i started doing a big batch of garlic confit and sticking it in the fridge and its really a life changer when it comes to cooking. You can use one of the techniques for mass garlic peeling and it lasts for awhile depending on how much you put in and use normally. The garlic flavour isnt really lost and it adds a nice carmelization if you cook it a little further, plus you get garlic ingused oil with it too! 11/10 highly recommend 👌
@rofeitl
@rofeitl 6 ай бұрын
Please just be careful about bacteria! Oil and garlic is a huge botulism risk
@citylemon7832
@citylemon7832 Жыл бұрын
This was great love your personality coming through My eyes feel like they are on fire when I cut onions I now put them in the food processor.
@maryyermak4819
@maryyermak4819 Жыл бұрын
I love the new format of your videos. I smiled a lot at your funny comments))
@elvesnspells7774
@elvesnspells7774 Жыл бұрын
Yolanda is exactly how my ed brain talks to me lmao
@DeeLite220
@DeeLite220 2 ай бұрын
Ugh same. “Their bodies are big and bulky”. Like wtf Yolanda?
@stellaoliviasarah
@stellaoliviasarah 6 ай бұрын
Editing in this was top Tier. Appreciate you
@schwimm1
@schwimm1 Жыл бұрын
Great job as usual, congratulations, keep going
@gerigaskill785
@gerigaskill785 10 ай бұрын
I love seeing you eating and enjoying food! Sooo refreshing after so many years of diet culture, i.e. good foods, bad foods, blah, blah, blah. Also you're are sooo relatable, just like us, no fancy cooking and wearing our kid's bib to eat! YAY!
@melthinks
@melthinks Жыл бұрын
My trick for garlic is to buy pre-peeled cloves in a bag (from Trader Joe's, but I'm sure you can get them anywhere) and store in the freezer. The frozen cloves are super easy to slice!
@TheMagdalenaBB
@TheMagdalenaBB Жыл бұрын
You can freeze Montreal bagels. We do after we stock up at Kettlemen's in Toronto. Happy Holidays!
@keziahcadena2001
@keziahcadena2001 Жыл бұрын
You’re so funny! I love how informative you are
@Wandertheworldwithme
@Wandertheworldwithme Жыл бұрын
That morning breakfast bagel you made looks fantastic. I’m going to add lettuce and tomato next time, I love vegetables and it sounds refreshing to add it in. I like it better than with sausage, I never thought of that! Thanks for the tip.
@aleshag13
@aleshag13 Жыл бұрын
That tap right above the stove! 😍 Haven't seen that before, I want! Also your dog is too cute!
@dewilew2137
@dewilew2137 Жыл бұрын
It’s a pot filler.
@mirandapillsbury7885
@mirandapillsbury7885 Жыл бұрын
girl I DIED when you started cutting the cucumber like a Kardashian-Jenner LMAO.
@macksadboihours6802
@macksadboihours6802 Жыл бұрын
Thoroughly enjoyed this haha thanks for the tips
@mignaciameneses6261
@mignaciameneses6261 Жыл бұрын
You're hilarous and so cool, your preparations look so yummy! Subscribed.
@lkpk333
@lkpk333 Жыл бұрын
youve been looking so good recently! you're glowing
@DepressedRubberDuck
@DepressedRubberDuck Жыл бұрын
I like the way Abbey says bagel. It brings joy.
@BC-np8cb
@BC-np8cb Жыл бұрын
The celeb "what-I-eat"s are often just "here's my favorite foods". Presenting it as a day's routine skews things (despite the disclaimer). I liked Abbey's video about the "cool girl" diet trope; this contradicts that. Seems unfair to portray this as even a possible daily diet (for anyone), especially when there is evidence this model is not free of diet and weight concerns. I get that the point is to push back against diet culture, but viewers deserve are capable of understanding a more nuanced middle ground.
@krisie1649
@krisie1649 Жыл бұрын
How is it so entertaining to watch her cook . Lol she’s so witty and gives such good tips!
@romanyimesgen6136
@romanyimesgen6136 Жыл бұрын
Wow thank you for that was awesome and easy to follow I’m going to include this as my meal prep thank you.
@llfmama
@llfmama 9 ай бұрын
Hi Abbey I'm back after a couple years hiatus, and I AM SO HAPPY I CAN FINALLY HEAR YOU! I have no idea why but I used to not be able to hear you. Anyways, congrats on an adhd dx too! I'm also adhd 😊
@PinkRose0910
@PinkRose0910 Жыл бұрын
You can buy peeled garlic in the refrigerated section of the grocery store usually it’s near the salad or pre chopped veggies.
@baddie1shoe
@baddie1shoe 10 ай бұрын
Hi! Great info thank you! Where is the recipe for the onion garlic party?
@emmaolivia310
@emmaolivia310 Жыл бұрын
Abbey you are give nothing but good vibes in this video!! Love it and love you!!
@shuddup3618
@shuddup3618 Жыл бұрын
anyone who falls for her “I love eating” persona is actually so gullible. anyone that has had an eating disorder knows that that behavior is so common when u have an ED bc u don’t want people to find out how restrictive you really are. I hope Bella gets help truly
@trumpsleftnipple277
@trumpsleftnipple277 Жыл бұрын
This is so true! I can’t believe people actually fall for it when models are like “omg I’m so quirky and relatable I love pizza! I’m just naturally severely underweight uwu”
@depressedcockroach4045
@depressedcockroach4045 Жыл бұрын
It might also be the thing about that.. You actually love eating when you restrict, you enjoy every bits of that meal because you don't have much.
@ninasky8975
@ninasky8975 Жыл бұрын
I love your training sessions 😂😂😂that’s so relatable
@DoeRaeMe
@DoeRaeMe Жыл бұрын
I’m very VERY interested to see these adjustments lol! And, so glad ur approaching this video… I’ve been wanting to try Bella’s actual diet for kicks😅😜
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
Thanks for watching!
@fraum3725
@fraum3725 Жыл бұрын
Hi Abbey, just one note: The audio track sometimes is not very loud, but the intro (jingle) is. So if one turns up the volume to understand you properly the intro kinda rips ones ears out (especially when listening with headphones). Apart from that, love your videos!
@annrobinson9336
@annrobinson9336 Жыл бұрын
Oh my goodness, you always make me laugh when you are cooking!
@caitlynnduggan1851
@caitlynnduggan1851 Жыл бұрын
I don't drink coffee very often at all, let alone anything with caffeine. I have endometriosis and IBS so caffeine can irritate my stomach and give me horrid cramps. Not to mention caffeine doesn't give me energy. I went through a period of trying to use caffeine when I was tired and waking up at 2am to go to work a few years ago but it just made me feel even more tired. Found your channel when I started trying to lose weight and man has it helped me learn better ways to listen to my body and what it needs over just dieting. It has helped so much!
@HighDefinition81695
@HighDefinition81695 Жыл бұрын
I love the sense of humor! I fear when I become a mom I’ll loose my sense of humor, it’s good to know you didn’t!💜
@DSCropper66
@DSCropper66 11 ай бұрын
This was so interesting, and the food looks so good. Using an electric kettle to boil water is way faster and more energy efficient!
@MmeSyl
@MmeSyl Жыл бұрын
Wow your kitchen is heaven!
@myny866
@myny866 Жыл бұрын
I remember seeing a video with one of the Hadid sisters, who called the momager to tell her she's feeling sick and weak, the mom gave her the green light for an almond 🙄 😒 one, not more.
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
Oh no not the almond
@tiffprendergast
@tiffprendergast Жыл бұрын
Ugh
@lutziputzi
@lutziputzi Жыл бұрын
Isn’t that like 7 calories??? That’s incredibly concerning.
@jessiefeltman
@jessiefeltman Жыл бұрын
Hi, Abbey! 👋 I hope you're having a wonderful week! 💛
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
Thanks! Wishing the same for you❤
@edenlissart-jones9335
@edenlissart-jones9335 Жыл бұрын
I love the way you say bagel ! You’re so funny and inspiring xx
@JAIMEMALINSKYY
@JAIMEMALINSKYY Жыл бұрын
I need to know how Americans say bagel 😂 Her way sounds so normal to me
@thedanivv
@thedanivv Жыл бұрын
@@JAIMEMALINSKYY bay-gel vs. bag-gel 😂
@annakrahn2784
@annakrahn2784 Жыл бұрын
I’m Canadian and I say bay-gel!!😂
@vocexseta
@vocexseta Жыл бұрын
beggle
@patperrier4599
@patperrier4599 10 күн бұрын
Now I have to go get some Everything Bagel, because when I do my kale, I sautee with leeks and mushrooms, just to have some nice contrast - EB seasoning would take it over the top!
@sherylmarshall1444
@sherylmarshall1444 Жыл бұрын
I used to do 2 hours a day but I’ve been unwell the last year post covid. I wasn’t fuelling my 2 hours properly, sleeping enough, relaxing or distressing so will prob return to 30 min hiits eventually and just one hour a day because I’m learning to live at 80% instead of 100%
@ShineBrightDemi
@ShineBrightDemi Жыл бұрын
The camera man/women is great, look at those angles!! Super high quality 🤯🤩
@lonnekevanthoor5786
@lonnekevanthoor5786 Жыл бұрын
Tip: If you hate peeling garlic, you have to put the seperate garlic cloves in the microwave for about 10-30 seconds. Be carefull since they are hot when you take them out. After microwaving them, you can pop them right out :) *also a garlic press is the best thing ever. *You can get the smell of garlic and onions of your hands by rubbing something aluminum between your hands!
@abigailgalliton3307
@abigailgalliton3307 Жыл бұрын
Bella absolutely follows a strict diet. She is sickly thin
@jodilourens75
@jodilourens75 Жыл бұрын
Hiii Abby! Such a fan 🤩 one question tho - is there any way you can make the audio louder ? I usually like watching your videos while walking on the treadmill but these days I struggle to here properly - is it just me ? It’s as if the audio is quite soft haha maybe it’s just me but thought I would take a chance 😂
@taradevito6751
@taradevito6751 Жыл бұрын
Omg where you get those kids smoothie cups with unicorn straws?! Need these!
@itsacarolbthing5221
@itsacarolbthing5221 Жыл бұрын
I loved that your dog was spotting you for your exercise. Bella's entire living is based on what size she is, and she has the time to exercise. That's her life. However, I'd be highly surprised if this is all she eats.
@jakobraahauge7299
@jakobraahauge7299 Жыл бұрын
If you put the knife over the garlic and give it a good bang so you crush it it's like 50 times easier to peel the garlic - has saved me a LOT of frustration!
@Shaktibug
@Shaktibug Жыл бұрын
I came to the comments to say this! Lol. Peeling garlic doesn't have to be tedious. You just have to give it a good smash.
@jakobraahauge7299
@jakobraahauge7299 Жыл бұрын
@@Shaktibug Thanks! 😄 I'm not a native English speaker - and smashed just escaped my mind!
@Liccmiazz
@Liccmiazz Жыл бұрын
Been loving the diet tryouts lately!
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
Yay glad to hear
@leahlang7454
@leahlang7454 8 ай бұрын
The double bib action! LOL I love it! I feel like I often also need a bib LOL
@marjolainelachance5032
@marjolainelachance5032 Жыл бұрын
Love those videos !! So inspiring 😊
@thatbee3585
@thatbee3585 Жыл бұрын
Love your videos!!! ❤❤❤❤
@MandahWilde
@MandahWilde Жыл бұрын
I’m confused. The clips u were showing were older clips of Gigi and her mom, Yolanda, but you are referencing Bella.
@shanaparrilla978
@shanaparrilla978 Жыл бұрын
😂😂😂 the bibs looks like a straight jacket . I can’t 😂. I’m at work watching trying not to laugh
@camile9537
@camile9537 Жыл бұрын
I love your humor Abbey😂🥰
@jenc7413
@jenc7413 10 ай бұрын
Wearing your kid's bib was just unexpectedly pure comedy genius. Almost spat out my tea in hysterics 🤣♥
@MarionThiessen
@MarionThiessen 11 ай бұрын
The main difference between a Montreal bagel and a New York Bagel is honey vs malt syrup. Montreal bagels are boiled in honey water before baking, and New York bagels are boiled in water with malt syrup. Montreal bagels are generally skinnier with a bigger hole, and New York style are plump with a small hole.
@jillcann5890
@jillcann5890 Жыл бұрын
I pronounce bagel the exact same way! But that might be because I'm a fellow Canadian in the GTA:) 🇨🇦 🤓
@britt905
@britt905 6 ай бұрын
Totally unrelated to the topic at hand, but that olive oil with the yellow label is my favourite for cooking. You can get a pack of two at Costco for a reasonable price, or we stock up when it’s on sale.
@monicajohnston8364
@monicajohnston8364 Жыл бұрын
Everything Bagel is the easy green veggie seasoning rockstar. Fantastic on pan seared green beans and asparagus too. And essential on avocado toast. And yeah, if Bella really eats this way that's great. Growing up with Yolanda and her ridiculous lemon water, well-chewed almonds, and one bite of birthday cake cannot have been easy.
@julzzzmar5045
@julzzzmar5045 Жыл бұрын
Can you please tell us what hair straightener/methods/products you use to get that gorgeous hair style 😍
@angm7276
@angm7276 Жыл бұрын
Just found your channel. Love your personality! And thanks for clearing up the bagel myth. 😂
@lofiesthetic2373
@lofiesthetic2373 Жыл бұрын
I don't need therapy, I need a cooking show by Abbey.
@hannah50353
@hannah50353 Жыл бұрын
There is no way Bella’s nutritional intake is enough for healthy needs. Until, Abbey takes her diet to task and makes it real food!! Go Abbey!
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
🥰🥰
@Level99elixir
@Level99elixir Жыл бұрын
I feel so bad for Bella and Gigi because I believe Yolanda is extremely the one to blame for how extreme their diet is. In the other hand Hollywood diets are never seeming to be that healthy.
@brighdescott2194
@brighdescott2194 11 ай бұрын
You’re great fun & informative 🌈
@mollyram2997
@mollyram2997 10 ай бұрын
I prefer green smoothies rather than juice.. just bc like you mentioned, I prefer having the fiber in there with the sugars. I would never drink anything to detox.. that sounds horrible haha. I am a weird one who likes green everything(the flavors)& the added vitamins from it.
@TaylorAmelia
@TaylorAmelia Жыл бұрын
I love this abbey so much 😂
@anikacarterby744
@anikacarterby744 Жыл бұрын
Well damn I guess I like my bagels burnt then. That bagel was so pale Abbey! 😂
@ashleeblaa7341
@ashleeblaa7341 Жыл бұрын
I would love for you to do a video on BEYOND 40. Let me know, I'll get the popcorn ready.
@emmakatemiddleton
@emmakatemiddleton Жыл бұрын
Pretty sure that was a matcha frappe she was holding… the most amazing Starbucks drink to ever exist btw. I’m obsessed🤤
@jeslay
@jeslay Жыл бұрын
Please do a nutrition review for Ariana grande!! She seems to of gotten really skinny lately and was wondering what your opinion is on that. Is she really eating holistic and healthy Whole Foods or do you think it’d be healthy to add a bit more vegan foods to her vegan diet
@katerinafarlikova3807
@katerinafarlikova3807 4 ай бұрын
19:10 I actually can drink some coffee and go to sleep :) It calms me
@solo-mons
@solo-mons Жыл бұрын
lord I'm early also hi abbey love your videos :)
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