The Most Unhinged Influencer Diet Advice on the Internet

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5 ай бұрын

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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the wildest, most unhinged diet advice I've heard online lately.
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A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH LINKS
www.ncbi.nlm.nih.gov/pmc/arti...
web.archive.org/web/201710130...
pubmed.ncbi.nlm.nih.gov/12612...
pubmed.ncbi.nlm.nih.gov/18225...
www.pnas.org/doi/10.1073/pnas...
bjsm.bmj.com/content/48/4/289...
pubmed.ncbi.nlm.nih.gov/29205...
www.tandfonline.com/doi/abs/1...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/28752...
pubmed.ncbi.nlm.nih.gov/22889...
onlinelibrary.wiley.com/doi/f...
pubmed.ncbi.nlm.nih.gov/26011...
www.thelancet.com/journals/la...
pubmed.ncbi.nlm.nih.gov/27292...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ahajournals.org/doi/10.11...
www.ncbi.nlm.nih.gov/books/NB...
pubmed.ncbi.nlm.nih.gov/33171...
pubmed.ncbi.nlm.nih.gov/2824305/
pubmed.ncbi.nlm.nih.gov/15613...
pubmed.ncbi.nlm.nih.gov/20551...
pubmed.ncbi.nlm.nih.gov/32006...
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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey

Пікірлер: 600

@AbbeysKitchen 5 ай бұрын

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@ilikelollypops1 4 ай бұрын

as a NICU and Pediatric ICU nurse the pedialyte and formula videos really hurt my soul. I feel very sick over the accusations made by these people. Do these people truly think we health care professionals would give an infant formula or a dehydrated patient Pedialyte to hurt them? It literally goes against everything we stand for. It's misinformation like this that has caused children to die. You just need to do a quick google search to figure out death from infant malnutrition. Thanks Abbey for exposing these people!

@k10nn10th 5 ай бұрын

As someone who specializes in nutrition support, the fact that Bobby is recommending a toddler formula for infants is DANGEROUS.

@breal6729 5 ай бұрын

I'm a 70s baby and refused to drink any milk so my parents fed me Tang because the astronauts drank it, true story!

@michaelhoile1369 3 ай бұрын

Spot on 😂🎉😅

@lindsayslifecafe7569 Ай бұрын

My brother and his wife really struggle financially. The formula the hospital sent them home with was really expensive. His pediatrician said, “you buy whatever formula you can afford and your baby will grow and be just fine.” What a nice doctor.

@crazylawyerlady 5 ай бұрын

Abbey: "Who the **ck is only eating peanut butter?!" Me: *Flings the spoon of peanut butter across the room* "Nobody......" 😳😳😳

@dez6278 3 ай бұрын

😂😂😂

@cristywyndham-shaw5111 3 ай бұрын

😂😂😂

@evea.4358 2 ай бұрын

me too 😂😂😂

@HallwiedasEcho 2 ай бұрын

@@foolishlyfoolhardy6004Me: Has a fridge with five things in them, those being peanutbutter, soy sauce, sweet chilli sauce, ketchup and crunchy peanutbutter "Nobody" ....😳😳😳

@ZoeMelisa Ай бұрын

Bwahahha. My go to snack and breakfast is a sliced apple and celery with a giant scoop of PB

@Pepper-sg5rc 5 ай бұрын

Welp this is in a nutshell why I went straight to a dietitian and didn’t mess around with unlicensed harmful internet advice

@juliii_g 5 ай бұрын

That's great 👏👏

@AnneMB955 5 ай бұрын

Good on you. At least you’re discerning and don’t believe everything you hear or see.

@Msmithrdn 5 ай бұрын

Dietitians aren't all that credible either. Their education and research is paid for by all the big sugar companies and big pharma. It's 2023.. credentials mean nothing when everyone is bought off. And i say that as a Dietitian... our profession is brainwashed.

@cincin4515 5 ай бұрын

Better still invest in a good recipe book.

@Pepper-sg5rc 5 ай бұрын

@@daenydovahsdottir3757 yeah healthcare is so f*cked

@harsimranminhas1305 5 ай бұрын

As someone with a PhD in chemistry and a BSc and MSc in biology and chemistry, who knows how complex the body is and all the biological and chemical mechanisms in the body are, it’s insane to me how people with no scientific background feel they can give “advice” on a subject they have no training in. Thank you Abbey for being an evidence-based voice of reason and debunking all the nonsense out there.

@Ashleyyyy_xx 4 ай бұрын

Your training is brainwashing from corrupt systems that want you to believe what they want. Your "science" is bullshit. Cheers.

@four1629 2 ай бұрын

it's precisely because they don't know that they can give such concrete, confident answers. i've never met someone reputable that didn't approach their advice with caution. ethical educators know that their position and education give their opinions more weight, and don't do this black-and-white fear mongering.

@BlackDino468 Ай бұрын

Yeah. Welcome to social media. It's so good people closer to middle age are FINALLY flooding the content on these sites, with actual credentials backing up the spouting. The youngens with little life experience or formal education have been profiting for a LONG time on literal nonsense.

@nicolettemichelle888 Ай бұрын

The duning-Kruger effect

@stefaniehatch8473 5 ай бұрын

The formula thing ticks me off more than anything. My siblings and I were all born intolerant and had to have soy formula. Without formula we wouldn't be here.

@paulachristie7807 5 ай бұрын

Exactly, me too.

@TheDecoCottage 5 ай бұрын

Agreed! Bash whatever food you want but babies are off limits! There really are only 2 options for feeding babies: breastmilk and formula. Adults have infinite variety, babies do not. Do not shame parents into starving their children out of fear.

@susanclark767 5 ай бұрын

So go ahead and feed your kids gmo and high omega 6s. Ur perogative - wishing you well

@susanclark767 5 ай бұрын

So wait-- Abby - so YOU are a pediatrician? You fault rats studies? But then you quote studies ( done most likely by big agra ) that most likely are or at least started w Rat studies ) I am unsubscribing from your channel because of your uninformed and super arrogant rants. Obviously you arent super educated nor are you truly interested in educating folk - rather just b*tch raving. There’s a way better way to educate ( in the few areas you are actually right). I feel the same way about uneducated influencers as you do. My difference is I include you in amongst them.

@JS-rn7km 5 ай бұрын

I breastfed exclusively for 7 babies. The next 2 were very premature, nearly 10 years apart, and I did everything to only breastfeed. It wasn't enough, and they developed FTT and needed special formula through gtube after 6 months. The breastfeed for comfort but would be sick or dead without their tube formula. Donor milk has been unavailable to me. Remember, in nature, babies die. I'm grateful for live children (and I've worked in lactation. So it's not my first choice, but it's not about me.FWIW❤)

@KiahRenamae Ай бұрын

As someone who works at WIC (a USA government program that provides food and nutrition services for women infants and children) seeing that Bobby video pissed me oooooff!!! We promote breastfeeding as the best option but some people, for one reason or another, can’t do that. The majority of formula fed babies are fine with the standard formula but I’ve seen mothers struggle to find formula that their medically needy babies can even tolerate. They don’t need to be hearing this stuff from this guy and he has no business talking about it!! I also worked during the formula shortage(which I am still seeing the effects of) so I saw people desperate to find ANYTHING to feed their babies. There is so much I can say but I don’t want to be here all day.

@keetyalexx 5 ай бұрын

The “gut healing” stuff immediately had me going NO because MY IBS would riot if I had that much butter. One of my triggers is DAIRY. How do I know that? I stopped eating it, and my symptoms improved. (But IBS also changes constantly, and my triggers now might not even be my triggers in ten years.) Starchy foods - particularly wheat and potato products - absorb my excess stomach acid which, yes, I make, and help mitigate a lot of my symptoms. IBS is one of the most individual diseases I can think of. I got it from my mom, and our trigger lists are completely different. You can’t heal my gut when it’s been fucked since day one.

@dez6278 3 ай бұрын

I'm sorry to hear that. I'm sure you've probably read about it, but I was researching L-glutamine to help retain muscle mass while dieting and read that it can help IBS-D. You might want to google it if you haven't. I was also on Ozempic for a bit and some people on it said it helped their inflammatory conditions, specifically IBS. It caused constipation for me so I switched to mounjaro, a similar drug with less less effects. Both have anti-inflammatory effects.

@meganlizzE 5 ай бұрын

Ms. Abbey Sharp woke up today and chose violence and I'm here for it 😂❤ not looking forward to all of the defensive videos but thank you for providing the honest, evidence-based knowledge as always!

@Beeperoni 5 ай бұрын

That fruit girl posts some of the most damaging unscientific videos I have ever seen but she’s SO confident in what she’s saying. It’s really concerning.

@marionleblanc8580 5 ай бұрын

I had a RD prescibting this to me once, and I've never been hangrier in my life. I quit after a week...

@skyerune 5 ай бұрын

The more you know the more your know you don't know. Ya know?

@WiseMindNutrition 5 ай бұрын

Not sure if its the same influencer - but weve seen a few who share "what I eat in a day" and it starts with 1/2 gigantic watermelon and then 8 bananas... we can't even imagine trying to follow this diet! Hard pass!

@nevaeh9125 5 ай бұрын

@@WiseMindNutritionyeah that's the same lady. She's also the "I eat more food than most MEN do in a day." person. Like, she might eat more in volume but there's no way she's eating more in calories.

@limeonthecoconut 4 ай бұрын

Not true.. ayurveda and ancient medicine outlines this. Some dry haired tofi like Abby is the one spouting 💩

@katiegilley4772 5 ай бұрын

So interesting to see the correlation between food dyes and autism. My 8 yo is profoundly autistic and has always been extremely difficult to feed. His comfort zone is definitely with the heavily processed foods and that's very typical for kiddos with this diagnosis. So I would absolutely believe that the food dyes DO NOT cause autism but that specific diet is SYMPTOM of autism. And boo on Bobby and his formula rants. Thanks for advocating for parents doing their very best, Abbey!

@Alex-cw1ph 5 ай бұрын

Exactly. That reminds me of the tylenol fit. You mean to tell me the only pain medication over the counter that a pregnant autistic woman can take is correlated with autistic kids? Who the fuck would've thought. Especially considering before you even factor in increased risk of other disorders, autistic women likely would have more pain since sensory issues HURT

@TheDecoCottage 5 ай бұрын

I immediately write off ANYONE who goes after formula. It’s literally one of 2 options available to feed an infant, one of which (breastfeeding) isn’t always an option.

@AminaAli-uq9yo 5 ай бұрын

Highly processed food are not good for nobody.

@katiegilley4772 5 ай бұрын

@@AminaAli-uq9yo I’ll keep that in mind. Thank you!

@rumblefish9 5 ай бұрын

@@AminaAli-uq9yo Processed food does not need to be demonized. It's just you and your ilk not understanding what those processes are for and why they are there. Processing food allows food to be safer, shelf stable, last longer and in some cases (like when food is enriched) much more nutritious. There are literal food deserts around the country and worldwide where people don't have options and can only get processed foods. They don't need to be shamed or guilted for the lack of options. Do better. Do your research.

@sayslayeditz 5 ай бұрын

Thank you for educating and standing up to this ridiculous influencer diet advice.

@AbbeysKitchen 5 ай бұрын

of course!!

@Tttttttw Ай бұрын

It’s important to look at who funded the study. Food companies and big pharma are responsible for bad information too.

@Sav1010 5 ай бұрын

As a med student who slaved over learning the cholesterol/LDL/HDL/atherosclerosis pathways (and their association with insulin resistance) on my white board over and over.. I almost had a heart attack myself when he said elevated LDL doesn’t increase risk.

@hadassahm3016 5 ай бұрын

I wonder what 2024 diet trends will develop. Oooh you should do a video predicting it and react to it this time next year!

@oriongemini5663 5 ай бұрын

That’s easy it will just be the opposite of what is being recommended now

@hadassahm3016 5 ай бұрын

@@oriongemini5663 😂

@user-ry5yq8dw2d 5 ай бұрын

As a scientist, I LOVE that you debunk these wacky claims with cold hard evidence and give us links to peer-reviewed literature so we can read it for ourselves. I also like that you emphasize that correlation does not equal causation, and the language you use about "may cause" and "may be linked to". So many people immediately jump to conclusions that "may cause" = "definitely does cause". Thank you for doing your job to create a more well-informed public!

@diemdia 5 ай бұрын

We love Abby for it! IMO using language like “may be linked to” or “some evidence suggests” makes her immediately more trustworthy than a lot of these diet influencers. My biggest pet peeve is when someone says “this study PROVES x, y, z.” Like you’re kind of admitting that you don’t know what you’re talking about. Anyone with a scientific background can see it 😅

@daniellesaunders2043 5 ай бұрын

Thanks for addressing the formula shaming dude. I switched to formula feeding my baby & could only get the kind that WIC covered, so the formula with the “bad stuff” in it. I switched my baby to formula one month before the big shortage so there was extra shame I felt. My baby is now a happy, healthy, smart & strong 2 year old. But that type of commentary did take its toll on my postpartum self.

@audreybringgold6217 5 ай бұрын

Well bobby thinks you should have just starved your baby by buying formula that was too expensive to buy in the quantities that you needed. 🤷🏼‍♀️ Your toddler would be a brilliant if only he starved instead of eating vegetable oils. - jokes aside - I had to do the same thing for my kiddo. So glad I had a way to give my kiddo a full belly

@bookhuggah Ай бұрын

Advice from moms before you, fed is best. And from teachers, no one can tell which kids were fed by what in their infancy.

@sherylchristianson 5 ай бұрын

I work with WIC moms & kids and do home visiting with new moms & newborns. I have more & more 9 month & 1 year olds with low HgB due to buying these foreign formulas because they’re “organic” & “natural”. They also aren’t iron fortified so these kids are all anemic. Technology is a great source of info but can also be very dangerous & incorrect. Sadly so many moms will listen to people online vs their healthcare provider or Public Health Nurse. 😢

@melindaroop1346 5 ай бұрын

Yep! So many people will listen to an online "influencer" before they will an actual expert. I am a former trainer and nutritionist and have had women who don't have my background, try to tell me I'm wrong with nutrition info all because they are on the keto/carnivore bandwagon. I want to get back in the industry but haven't because of the crap being spread and believed.

@BioBioLove 5 ай бұрын

Not sure which foreign formulas you guys see in the ISA but the Hipp is incredible. EU has different recommendations in iron needs for babies and I can reassure you our kids here in Europe are healthy and not anaemic. I really delve into the research when my baby stopped nursing and started formula and concluded that neither USA nor the EU some sort of a miracle study that backs up their iron recommendation. Both seem to work pretty well though.

@erinhowett3630 5 ай бұрын

Best diet advice I ever got, and it’s become my philosophy: “easy good food, not too much, mostly plants”.

@susannam.9300 Ай бұрын

I tried giving that unflavoured pedialyte to my 1 year old and she refused, to the point that she was skeptical when I offered her plain water after. So naturally, I tried to drink it myself (because I obviously caught what she had) and I couldn't even force MYSELF to drink it, even knowing it cost like 15 bucks.

@pidgin__ 2 ай бұрын

I will NEVER understand that demonization of peanut butter. It's hunger-fighting, nutritious, and fecking delicious.

@uniquenewyork3325 2 ай бұрын

Because they hate poor people, that's why they demonize easy to access healthy/filling foods

@Anon-Man. Ай бұрын

peanut butter makes me fart a lot so I don't eat it.

@soulkiss1013 Ай бұрын

PB is really meh to me. It's extremely calorie dense so it's very easy to go over your normal calories needs if you're not measuring it. But I would not demonize it. Eat what you enjoy ❤

@murmy 5 ай бұрын

i honestly think that the tone-deaf & classist leanings in a lot of these recommendations get soo absurd that they become humorous. thanks for your balance & education abbey!

@amylynn3821 5 ай бұрын

You didn't mention that Liz states that she chose her vegetables because they were "very low in carbs" yet included carrots that at best are moderate in carbs (and yet still delicious and nutritious and I am not against eating them).

@ardenalexa94 5 ай бұрын

I think Liz unfortunately with her eating disorder often gets bad advice from people who should be helping her.

@bookhuggah Ай бұрын

Technically they’re all plants, therefore all carbs. The butter is fat, so it’s the only thing that was shown here that was not a carb. Starchy vegetables and non starchy vegetables are both carbs.

@EvanQuinones 5 ай бұрын

Thank you Abbey, AS ALWAYS, for shooting down misinformation. It's really because of you and watching your content that I have a much better relationship with food than I did. I talk about this in my Weight Loss Story video. But having balanced meals with a source of fiber rich carbs, healthy fats, and protein really is the key. Variety really is the spice of life.

@rachelzachary8789 5 ай бұрын

I love your explanation for peanut butter/ protein utilization. Thank you!

@AbbeysKitchen 5 ай бұрын

glad it was helpful

@penelopejane5285 5 ай бұрын

I did an elimination diet at my doctor’s recommendation and realized my headaches came back and arthritis got way worse when I added back gluten :( Dairy was ok that god. If both had triggered issues, I think I would’ve cried. I had tested negative for celiac‘s, and so we moved on to an elimination diet to help figure it out my headaches and it really worked… the reduction in my arthritis in my hands was a bonus. But yeah it’s basically an experiment it’s temporary to get you the information you need.

@mmmmmmmmmmmmmmmmmmaria 5 ай бұрын

opposite for me. at least you get to freely enjoy dairy while i enjoy bread lol

@carlaarias1062 5 ай бұрын

Hi abbey, im studying dietetics at uni, and i have to say that your channel is such a good motivation to keep on studying because the misinformation in media is amazing. Thank you for all the content, much love from Peru

@Msmithrdn 5 ай бұрын

Lol and all the misinformation you learn in school because it's paid for by Kelloggs, Post, Coca Cola and other companies with profit to be made by sugar.

@phoenixarc61 2 ай бұрын

Ironically, as someone with IBS, a lot of the foods that girl said are "gut healing", like onions, garlic, broccoli, and butter, I can't eat without full-blown, shot in the stomach, let me lay down and die, gut pain.

@amynau3904 5 ай бұрын

Stop the madness. Thank you for the science based information. Your videos are so well researched. Appreciate this greatly.

@AbbeysKitchen 5 ай бұрын

So glad, thanks for watching!

@paigekutz8539 5 ай бұрын

I'm sober but the vodka cup cracked me up lol its very pretty too! Love these videos. It feels cathartic to brush off goofy stuff together. Laughing at it makes me feel better.

@allisonford1697 5 ай бұрын

Same!

@kaitlinvic01 5 ай бұрын

Bobby is also wrong about the micro biome of infants. Infants micro biome isn’t developed until they are about two. Which is why they are not supposed to have raw honey. Raw honey can contain botulism and because infants don’t have enough good commensal bacteria they are more likely to get botulism than an adult.

@BioBioLove 5 ай бұрын

FYI, you are also incorrect. Infants aren’t suppose to have honey cause their stomach acid is not acidic enough to kill the botulism spores found in honey.

@kaitlinvic01 5 ай бұрын

@@BioBioLove I am incorrect about the age. The age is one. Not the reason. I can provide references if you need them.

@mmmmmmmmmmmmmmmmmmaria 5 ай бұрын

i think it might be about clostridium not botulism. maybe both? or maybe it’s the same thing lol

@cincin4515 5 ай бұрын

They're also not to have raw honey due to the possibility of triggering extreme anaphylaxis from pollens in the honey.

@anufoalan 5 ай бұрын

Totally agree Abby and at this point any time I get the frequent recommendations in my feed for Liz, Bobby or Paige I report them for harmful acts or misinformation at this point because what they are doing, in any other scenario would be considered criminal (especially Paige) frankly it frustrates me that KZfaq thinks that dietary claims and misinformation aren’t “harmful” just because it doesn’t show someone actively being injured.

@danielleN101 5 ай бұрын

Have Americans ever noticed they are both more obsessed with dieting than people in other countries and much less healthy. Just eat a healthy balanced diet, and maybe get out of the car and walk a bit more.

@melindaroop1346 5 ай бұрын

For the normal, everyday person with no major issues, that's all it takes.....balanced eating and exercise. But these people want it to be complicated.

@karahoward4392 5 ай бұрын

Hello friend! Please remember that having a walkable area is considered a privilege, not a right, in America. Many big cities, like Austin, TX, have areas without sidewalks and car owners are downright hostile, so walking on the side of the road can be dangerous (trust me, I got hit by a car in a pedestrian cross walk when I had right-of-way and the driver didn't even stop). If you would like to learn more about this, I'd encourage you to watch something from Not Just Bikes. Many Americans rely on cars because of the oil and car lobbying which advocated for roads and over walkable areas, making walking around very difficult. Even going to a park, walking path, grocery store, gym, etc. may require owning a vehicle or access to reliable public transportation. Should people move their bodies more? Yes, no doubt. But it's much harder in America for a myriad of complex reasons. Additionally, Americans are looking for many fixes to their diet because it's just so much easier to get junk food than healthy food and ingredients. I hope that adds to your understanding of why Americans are struggling much more than the rest of the developed world!

@walterco7701 5 ай бұрын

@@karahoward4392 Hey, I'm part of the "had right of way, hit in a crosswalk at a stop sign" club too - happened in July. And again last night. Not even kidding, twice drivers have disregarded the full stop at a stop sign on me, with a myriad of other instances I plainly saw someone being inattentive and they would have hit anyone crossing the street. Last guy had the nerve to claim I popped out of nowhere when I was about halfway through the crosswalk when he rolled up to not stop at the stop sign. I wish more places were walkable, but when even the clearly marked pedestrian areas are still dangerous...it honestly makes me wonder how people are being taught to drive anymore. No stopping, no looking, no turn signals, no headlights on in rain or fog. All driver's ed 101 stuff that rarely happens anymore. Sorry, I'm still sensitive about it. In my defense, I feel like I just got run over by a car. 🤣

@karahoward4392 5 ай бұрын

@@walterco7701 Oof. I'm sorry that happened! As salty as I am about being hit once, you seem to be taking it like a champ! The current attitude seems to be so "ME-ME-ME" oriented that many people have forgotten they live in a society with social contracts. Additionally, America doesn't value pedestrian/cyclist lives to the same degree for some reason. When I got hit, I was lucky that a cop was nearby, but he basically told me that because the car didn't have a license plate they weren't going to even try to investigate it. Better yet, many people hit pedestrians/cyclists and don't even get as much as a slap on the wrist. I could drone on forever about how we've prioritized cars to our detriment, but I'll stop here 😂😂😂

@barbarasieverding1754 5 ай бұрын

@@karahoward4392 I’m from Germany. Over here the car alobby is particularly strong. Still the drivers are in the weaker position in terms of prosecution, because cyclists and pedestrians are more vulnerable. Being in a car you are expected to be especially attentive towards them, so even if the cyclist “popped out of nowhere“, the driver should anticipate that these mistakes can and do happen, especially with children on bikes. If someone crossed a pedestrian crosswalk and was hit by a car, the driver would surely lose their license and be drastically fined.

@trishalamohan 5 ай бұрын

I am someone who has recently started to make an effort to eat and live in a healthier manner and your videos have been so beneficial to me! There is such an abundance of “health advice” from so many unqualified people on the internet and I am so grateful that you make such an effort to give advice that is easy and practical to follow. Thank you Abbey ❤

@lisahanneman3977 5 ай бұрын

Preach! Thank you. Continue the education videos!

@hippieagathachristie 5 ай бұрын

I CANNOT STAND the keto/intermittent fasting pushers! It's like they want to suck all the joy out of life. Not many people can eat nothing but grass-fed steak and stay happy. Or healthy.

@melindaroop1346 5 ай бұрын

And don't you dare tell them otherwise. They are some of the worst people on the internet, all while claiming vegans are bad with being pushy.

@AnneMB955 5 ай бұрын

Well don’t follow it. Let people have their choices. Your choice it to move in your direction and ignore all the other so called ‘advice’.

@celestialcircledance 5 ай бұрын

I think that mostly meet crazed guys probably invented an advocate for that diet .

@AnneMB955 5 ай бұрын

@@melindaroop1346Disagree totally. Name who does this and they’ll probably be not from that community but just claim to be so to have their fun.

@cheyb1815 5 ай бұрын

@@celestialcircledance*meat Quite a few women follow IF and carnivore now too

@kaymackay 5 ай бұрын

Laughed and wanted to cry the whole time. Everyone needs to hear this!! I appreciate it soooo much ❤

@hannahanderson9721 5 ай бұрын

Watching your videos has helped me so much with my journey. I grew up with a “ almond mom” and that is affecting me still to this day. The way to talk about food and nutrition is so healing to my inner child and I thank you so much! ❤

@ANNAREID29 5 ай бұрын

Love these videos! It’s so great to have someone show what actual research says and doesn’t say.

@maggielyall811 5 ай бұрын

Thank you for doing what all people giving advice about food and diet should do by showing and linking the studies, the diet advice online is getting so unhinged :-)

@elizabethdealmeida9162 5 ай бұрын

Wow I’m so happy that you share the scientific facts about foods and drinks. One of many reasons I love this channel. Thank you Abbey!❤

@mirandapillsbury7885 5 ай бұрын

i am always impressed by how straight forward you are. Like everyone who espouses alternative facts are fair game and that takes a lot of balls lol! one of the best on youtubers in this space tbh

@paulinasenue9331 5 ай бұрын

Abbey has been keeping us feed with content 😍😍 Also I love how professional you are with people who got really nasty & personal with you speaks volumes of your character. Very truthful, honest and you stick with facts love it

@AbbeysKitchen 5 ай бұрын

I do my best!

@jessicaross-robitaille5348 5 ай бұрын

Thank you Abby for bringing so much realness to this diet culture world we live in !

@krisztinanagy1626 5 ай бұрын

Thank you Abbey, I just love your videos, they are really helpful and educational 😊🙏🌻🤩

@torymartin3818 5 ай бұрын

Such important information. Great video!! As always!!

@KMMC7349 5 ай бұрын

Hi Abby! I had no idea my eating issues could have caused some of my motility problems! Fascinating! Thanks for all your videos!

@deejayk5939 5 ай бұрын

You are truly informative, thanks!

@amandazplace5663 5 ай бұрын

I would love you to talk about Anthony Chaffee's whole "plants are trying to kill you" idea. Im seeing this A LOT and Im so confused as to why, suddenly, phytonutrients are suddenly poisonous. Huh???🇨🇦♥️

@alrighttumbleweed4782 5 ай бұрын

The first rule of phyt club is that you don't talk about phyt club

@markdotinc8371 5 ай бұрын

That explanation of DIAS score is super super helpful! It was really hard to understand that when I was thinking about adding alternative protein sources in my diet

@lunalounder6 5 ай бұрын

Your video popped up in my notifications and it was exactly what I needed. ❤

@laurenbaggett8759 5 ай бұрын

Thank you for this. This measured, evidence-based clap back is super helpful when I'm trying to correct misunderstandings my family and friends have taken in from this type of messaging. Also, any of the influencers (in this video, cis-het men) trying to make parents (usually moms) feel scared or guilty about giving their kids formula or electrolytes also sends me into a rage. Right there with you.

@thuggie1 5 ай бұрын

I went in a keto diet to reverse diabetes which it did, and now, I have reintroduced some carbs in my diet. I don't have elivated blood shugars, I did go to a doctor to do this I did not just take the advice of google

@janellekibbe2348 5 ай бұрын

I appreciate this content!

@Winterliebende 5 ай бұрын

I would love to see more of this kind of videos.

@darylheinz9633 28 күн бұрын

Thanks!

@user-jm6mj6ne7r 5 ай бұрын

I love Abbey';s honesty

@sadielove8845 3 ай бұрын

Thank you Abbey 🙂

@juliaosinska195 5 ай бұрын

Can you do video about all those mum influencers who do "Parasites cleansing protocols" on children?? I feel like this would be very beneficial to debunk the myths about it.

@judithwinarski1480 4 ай бұрын

My statin increased my A1C which was previously fine. My lipid profile became worse after menopause. I have a family history of heart disease. i had a cardiac cath due to an episode of back pain. Minimal heart disease one minor vessel. The cardiologist suggested I reduce my statin to twice weekly. I am a former cardiac nurse but always dealt with the acute phase so i dont know much about prevention. i am concerned about elevated A1C. I dont see much info on this issue but one of my brothers was on insulin until they changed his statin. I think we should be concerned about statins

@tinathompson7408 5 ай бұрын

Starchy foods is the only thing that claims my stomach when my nerves are wrecking havoc on my gut.

@victoriapecci3509 5 ай бұрын

Same! White rice is my bestie when I have flare up’s

@dez6278 3 ай бұрын

Yep! Saltine crackers and sipping sprite were what I'd start with as a child when I had a stomach bug and was attempting to eat. I still use the crackers when I'm nauseous.

@JennyM475 5 ай бұрын

Thank you Abbey for continuing to make this kind of content. There is WAY too much nuanced or incorrect information out there form “wellness influencers” that do not have the education or science to support their claims.

@racheltonner2509 Ай бұрын

The Pedialyte thing was hilarious. It was interesting to know about the reds because my son has ADHD and we're trying a healthier low-sugar diet with him.

@alyzu4755 5 ай бұрын

After my son was born (22 years ago) I fully intended to breastfeed 100%. But I wasn't producing enough and he was hungry. I thought about formula but felt badly about it, since "breast is best". Our pediatrician, bless him a billion times over, suggested I supplement with formula. He told me NOT to feel ashamed, that I wasn't doing anything wrong, and that there were lots of folks out there who try to shame new mothers into doing things their way, but that, ultimately, I knew my child best and to trust my instincts. And that "Fed is best". I adore that man! A few years kater we were on vacation and our (autistic and non-verbal) 4 year-old daughter was feeling very sick. She vomited a couple of times, got very pale very quicky, and almost passed out. We took her to the ER. She had a stomach bug and the vomiting made her dehydrated. They gave her some Pedialyte and she immediately felt better. I wonder if that quack would seeing his own child in similar circumstances, refuse Pedialyte for them.

@lynseybowe8693 5 ай бұрын

The fruit only lady has the craziest “what I eat in a days”. She causally says she starts her day with 5 pounds of watermelon and 6 bananas. Who in the world can eat that much watermelon or even has time to eat that much at once?

@deepfriedworms 5 ай бұрын

Great video! Love your mug 🤩

@mandyroxurworld 4 ай бұрын

Love the way you used paper to explain how the foods fill in each others gaps!

@carlar3814 5 ай бұрын

I love your content and I’ve learned so much but this might be one of my fave videos 😂 no BS!

@Xxnyx07 5 ай бұрын

Love your videos Abbey!! Off topic but I simply MUST know where you got that sweater 🙏 you look amazing

@teasmama 5 ай бұрын

I’m so grateful that KZfaq was just in its infancy when I had my first child 16 years ago. The formula and electrolyte beverage clips were terrifying. Feeding your kids is hard enough without other people weighing in on your choices. Thanks for your great analysis as always.

@Alomah79 4 ай бұрын

OMG this was well put together. Bobby is always contradicting himself!

@kaylizzie7890 2 ай бұрын

Thank you for sharing this information but what I really want to know is where you got that tea cup

@emilycurci1429 3 ай бұрын

Hi Abbey - just started watching your content and really loving it. I’ve recently been diagnosed with IBD and trying to reduce inflammation. Can you spot some truths about what causes inflammation and how to reduce it, if it even matters or if you already have a video about this? Thank you!

@dianamichelle7884 5 ай бұрын

Listening to you talking about how smart and sophisticated our body truly are makes me love my body so much more ❤

@princessnk1362 4 ай бұрын

Your face is glowing! I love your makeup!

@tinathompson7408 5 ай бұрын

When I was 1st diagnosed with CML I developed an ED because I focused way to much on eating. Even years into my diagnosis I would find "health" influences that would suggest strict diets like all raw food or low sugar and honestly none of it works. It's all the opposite of what you want to do. I wish I found your videos then so I could stop restricting myself so much and relax and just eat what felt good and eat the rainbow.

@veronicavatter6436 2 ай бұрын

The formula guy just pisses me off. Everyone he suggested was way more expensive and unattainable to us normies trying to feed our kids.

@Dark-uk4oz 5 ай бұрын

THANK YOU❤❤❤

@shelleywall5556 3 ай бұрын

Thank you for clarifying the whole PB issue. I was so confused by Autumn and others. I went to natural PB but that was still not good enough 🤦🏼‍♀️. I like to have 1 tbsp in my yogurt

@jillvirchis1075 5 ай бұрын

I would like to know what I think of the Plant Paradox. I have a feeling that u r not a big believer in the whole lectin stuff!! Lol!! I still would love to see a video on a deep dive or even a shallow dive into it. Thanks!!

@ArtsCraftsAntiquity 3 ай бұрын

Sucrolose destroyed my gut. I went on vacay and forgot my Creatine supplement (Naked nutrition, plain Creatine) I bought one that had sucrolose and drank it every day for 4 days, by the 5th day I had burning gut pain and diarrhea, burning indigestion in my stomach and throat. My whole body was inflamed. I should have known better, because I’ve reacted to other artificial sweeteners in the past and Stevia makes me have asthma response possibly due to the fact that it is from the ragweed family.

@wdvashee419 5 ай бұрын

Something I have learned recently is the horror of the mundane- we can find silliness in ghosts and skeletons but when it comes to something truly scary are our fellow humans of the internet

@cambowsher0613 5 ай бұрын

Im happy you talked a little about paige shay. Could you please do a longer video on her?? Literally everything she spews is bs

@AnneMB955 5 ай бұрын

I so agree! I’m surprised she’s allowed to continue her unhealthy even dangerous eating protocols.

@samanthasofia5240 Ай бұрын

Thanks for the good laughs lol 😅 truly unhinged content out there

@erinyoung7789 5 ай бұрын

Well I officially added this coffee cup to my Christmas list 💖🙌🏼

@juliii_g 5 ай бұрын

Starting a healthy meal with "a LOT of butter" is great 💀

@AnneMB955 5 ай бұрын

Nup, protein first. 😉

@juliii_g 5 ай бұрын

@@AnneMB955 I was being sarcastic 😭

@priyasarda4189 5 ай бұрын

I have not even started watching this video yet and I already know it's going to lit in the worst ways possible.

@kimberlyconstantino7926 5 ай бұрын

Would love for you to do a deep dive on GAPS / autoimmune disease and diet

@pres4954 5 ай бұрын

We need you!!!!!!❤

@ashleighmarie9967 5 ай бұрын

Abby, you are always spot on and incredibly intelligent and have actual research to back up what you speak to, along with a nutrition science degree. Bobby certainly doesn’t. I used to follow him until I saw his content going in this fear mongering and unscientific data type of content. It is because of people like this that I suffered from orthorexia in the past. Thank you for being so real!! I’d like to know what your opinion on a diet like Whole 30 is?

@stephaniemaynard8450 5 ай бұрын

I love every single one of these responses, but the ones about formula and pedialyte….way to shove their BS claims right up their asses. As a mom, I love everything you said. Thank you thank you thank you!!

@uvatech 2 ай бұрын

As a professional in the ADHD world (and a parent of ADHD humans), I am so glad to hear you tackle the myths that Jeremy is spewing into the world. He is clearly devoid of a life with tiny humans and lacks scientific knowledge of the cause, treatment, or symptomology of ADHD.

@laurie896 5 ай бұрын

I just wanted to thumbs up this video like 200 times!!

@pattycake8272 Ай бұрын

I noticed a lot of people out there just stealing words and information from other sights and making it their own.

@RealJonzuk 5 ай бұрын

i cant have the food dyes it makes my adhd super super bad im gonna be going to an allergist soon though so i can discuss this with them (and other things) i had to wait 3 months lol

@Blee02 5 ай бұрын

I swear you are the BEST! Let it fly woman!🤣

@shirleymarie4389 5 ай бұрын

Hi Abbey :) I am trying to lose some weight and along with eating cleaner and working out I wanted to integrate protein powder in my diet. I don’t know where to begin or which brands would be the best fit and was wondering if you have any suggestions. Love your videos btw ☺️

@jidolwest Ай бұрын

The first thing I noticed about your videos (compared to the guy who did the baby formulae video) is that you link research articles from academic journals, while the other guy was linking random articles from Forbes and such. I appreciate that your sources are peer reviewed and scholarly. Thank you!