5-Minute Guided Meditation for Happiness

Рет қаралды 94,066

3 жыл бұрын

This meditation is designed to guide you through a calming and grounding experience, helping you find happiness. Meditation is a clinically proven way to ease the stress and anxiety caused by everyday life, and put you back into the moment, stopping racing thoughts and feelings of unease. Guided meditation videos are an excellent tool for helping you begin your mindfulness journey.
For more information on meditation, read this. www.ditchthelabel.org/how-to-...
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Пікірлер: 50

@karinnedepaivasilva3196 3 жыл бұрын

I wish you are happy, you're healthy and you're peaceful💃

@nathanaelmorrison4479 2 жыл бұрын

I felt so good doing this…it was a strange feeling and it felt like a being of pure happiness was right in front of me while doing this

@umasharma9249 3 жыл бұрын

Thank you for the good happy, healthy and peaceful feeling it gave ❤️

@keeenamh9025 3 жыл бұрын

The KFC rock music advertisement is pretty inline with the contents of this video. It really got me in the mood to meditate.

@sz6098 2 жыл бұрын

mine was the state farm ad

@HypeTheGamer420 Жыл бұрын

Would helped if you put a time stamp

@Aliveinthesky 2 жыл бұрын

May all be happy maybe all be healthy may all be peaceful

@breighaviles2608 3 жыл бұрын

Definitely what I needed 💓

@Soldiertilthedirt 2 жыл бұрын

I can't rest my hands on my knees, with palms up and 'relax' because that's not a natural position. However, this is a helpful meditation and I'm grateful that you're helping people in a chaotic world to find peace. I'll be using this daily. Thank you.

@lindacahill5302 Жыл бұрын

Great meditation ! I will be using this daily,thanks ever so much.

@user-aaa111qqq Жыл бұрын

坐著用你最舒服的方式，全身放鬆，應該就可以了

@Fairie-petals 2 жыл бұрын

Loved this! Just a small suggestion if you're open to it? instead of repeating the mantra verbally the entire time, leave some spaces of silence so we can fill it with our thoughts, i feel that would be beneficial

@Soldiertilthedirt 2 жыл бұрын

True. I was barely getting through one, as she was speaking the next one. That was making me feel rushed or interrupted. It is a good meditation, though.

@medhagoyal 2 жыл бұрын

i wish you feel happy, energetic and positive

@fernandacarrasco829 2 жыл бұрын

i am happy , healthy and peaceful♥️

@saharbaddar7255 Жыл бұрын

This was beautiful and synchronistic bc today I’m shooting a you tube video on kindness!! Thank you for this beautiful meditation 🌸💖🦋

@aafiahwaqas9798 Жыл бұрын

Thank you You're meditation really put me in a great mood An I hope that you're happy, healthy an peaceful too

@marleen7969 Жыл бұрын

I like The peace and The Not Getting in the head.

@LynA-hq6gs Жыл бұрын

Thank you for sharing this! So grateful for this meditation. 💖🙏

@beautifuldreamz8698 3 жыл бұрын

Thank you so much this video! God bless you ☺✌🌱

@cupcakecanopy 2 жыл бұрын

Such a cool medition for the age of aquarius and forgiveness ❤

@asmailali6972 2 жыл бұрын

Amazing!thank you❤love this one...

@TheSocialSoul2.0 3 жыл бұрын

I love this it made me smile

@ag-88802 3 жыл бұрын

Thank you for sharing.

@emanon8744 3 жыл бұрын

You should change the title of your video to 6 minutes and 47 seconds guided meditation for happiness.

@markmcdonagh444 2 жыл бұрын

If it makes you happy! :)

@missthompson2480 2 жыл бұрын

Love this ❤️

@vaderthekittenchannel1979 2 жыл бұрын

This soothes my soul! ❤️

@Noah-hn5hn Жыл бұрын

Hopefully that happens to me

@elegantgiraffe9570 9 ай бұрын

The speaker's voice grates on my nerves.

@swathisuresh1512 3 жыл бұрын

Waw. that was a beautiful session .thankyou

@skyhigh33716 Жыл бұрын

Thank you

@Acid_Ash 3 жыл бұрын

Sending positive and loving vibes you’re way! KZfaq premium for meditation is way better then headspace. So much diversity in the meditations! Thank you! 🧘‍♀️🤟

@jackieweaver3884 3 жыл бұрын

Can you recommend more different types of meditations?

@Acid_Ash 3 жыл бұрын

@@jackieweaver3884 Different types? Different Guided ones on KZfaq

@jackieweaver3884 3 жыл бұрын

@@Acid_Ash yes

@Acid_Ash 3 жыл бұрын

@@jackieweaver3884 I tried commenting 2 links and nothing worked

@jackieweaver3884 3 жыл бұрын

@@Acid_Ash what are the names of the videos and channels? Its really nice of you to try to send it thank you!