DO THIS TO GROW YOUR ARMS

Рет қаралды 4,025

9 ай бұрын

Already up 10lbs and the biggest and strongest I've ever been and the bulk has barely begun.
Workout Plans: Link in my bio.
Thank you for watching and I hope you enjoy!
Many more to come.
bernardorebeil on all socials

Пікірлер: 18

@mahadmalik1539 9 ай бұрын

This guy has been crazy lately and I love it. Keep up the good work, I'm proud of you my guy. You're my inspiration

@bernardorebeil 9 ай бұрын

Love to hear it brother, I appreciate it🤝

@Chi-TownTHC 9 ай бұрын

You're definitely top five on content I watch to get ready to lift. Preciate you keep up the good work bro.

@bernardorebeil 9 ай бұрын

That’s great to hear brother 🤝

@shahabvlogs626 9 ай бұрын

I had arms yesterday and still feeling the pump

@joshuamendez4189 7 ай бұрын

These videos are great my guy, appreciate it

@shawnhenry5448 9 ай бұрын

Hell yeah 👍

@bernardorebeil 9 ай бұрын

🫡🫡

@sivabvr2483 5 ай бұрын

Can you please share a detailed workout plan for lean bulk please (sets,reps, etc.,)

@shahabvlogs626 9 ай бұрын

Well done man

@bernardorebeil 9 ай бұрын

Thank you brother🙌🏽

@shahabvlogs626 9 ай бұрын

@@bernardorebeil keep it up man

@fighter2252 9 ай бұрын

Hey man! I've been trying to working on getting the same result as you. Maybe you can help me out achieving the same physique as you

@destroy3958 9 ай бұрын

Lookin huge

@bernardorebeil 9 ай бұрын

Thank you my man🫡

@mattcarrera5235 9 ай бұрын

first perhaps..

@edwardgonzalez3671 9 ай бұрын

Give your length of rest periods

@bernardorebeil 9 ай бұрын

Usually between 1-2 minutes