Do you have oatmeal and a banana? Lose 2 kg of bad fats! Clean the intestines. A healthy dessert!

Рет қаралды 3,222,714

Жыл бұрын

Do you have oatmeal and a banana? Lose 2 kg of bad fats! Clean the intestines. A healthy dessert!
Recipe and ingredients:
9 strawberries.
1 banana.
1 cup of oatmeal.
1 cup of plant milk.
half a glass of milk.
2 tablespoons of chia seeds.
leave 10 min.
Very tasty!
Recipe and ingredients:
2 bananas.
250 g of sesame seeds.
70 grams of peanuts.
100 g of dark chocolate.
Bake at 180 degrees for 25-30 minutes.
Store in the refrigerator for 10 minutes.
Have a nice day!
🍨 Write in the comments if you liked the recipe, it's not difficult, but I'm very happy!
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#dessert #deserve5minutes #recipes

Пікірлер: 199

@jenilthakkar5188 14 күн бұрын

I tried your oatmeal and banana recipe, and I must say, it's fantastic! The unique way you combined the ingredients and cooked them made a huge difference in taste and texture. Adding true chia seeds to the recipe was a brilliant idea. Not only did it enhance the nutritional value, but it also contributed to the overall deliciousness of the dish. I'm thrilled with the results. Thank you for sharing this wonderful recipe!

@LeticiaSanchez-bg9pm 11 ай бұрын

Genial, felicidades y gracias por compartir. Me gustaría saber la frecuencia de ingesta semanal y cantidad

@ginetteguerard2940 11 ай бұрын

Deux belles recettes à essayer...merci de les partager . bonne journée à vous🎉🎉🎉🎉

@georgykitchen 7 ай бұрын

O rețetă absolut delicioasa și sănătoasa. Și eu ador aceasta rețetă la micul dejun dar și ca desert. 💯👍🤝🙋

@silvyrosenbeck9944 Жыл бұрын

Wunderbares Frühstück👍👍👍‼️‼️‼️Schon beim zuschauen habe ich Appetit bekommen😋😋😋‼️‼️‼️Danke für dein leckeres Rezept und das gute Vorführen👍👍👍‼️‼️‼️Haferflocken und Obst kann ich nicht genug bekommen😋😋😋😋🙋‍♀️🇩🇪

@jenilthakkar-sq5mi 8 күн бұрын

I have tried this recipe and love the unique way you cooked it! The combination of oatmeal and banana for losing 2 kg of bad fats while cleansing the intestines is such a healthy and delicious idea. Your presentation and instructions in the video were easy to follow and inspiring. I recently made this recipe with True Elements rolled oats, and it turned out amazing. Using high-quality ingredients like True Elements definitely adds to the flavour and nutritional value of the dish. Thank you for sharing this healthy and satisfying dessert recipe!

@Easy_Recipe. 9 ай бұрын

Super sharing 🥰👍👌🌹🌼🤝🔔

@Chocoleptic12 10 ай бұрын

Merci pour la receta ❤

@swingthespoon Жыл бұрын

that looks really delicious again 😋😋😋 and it's healthy ✌️ thanks for sharing and have a nice day 😇

@CarmenTorres-fu7mk 10 ай бұрын

Que buena receta tan saludable

@Alva426 10 ай бұрын

Que rica exquisita su receta gracias por compartir

@veronicaacosta7147 10 ай бұрын

Es muy buena es saludable yo la ago gracias 🫂🫂❤❤

@mariadelsocorrotorresvidal3997 9 ай бұрын

Se ve delicioso

@grannyarkue9199 9 ай бұрын

Thanks what a smart idea n healthy

@benitaalvarez2030 Жыл бұрын

Gracias por so recita

@sbdiaries 3 ай бұрын

A very lovely recipe ❤delicious and tasty 💕🙋💕

@user-pf2zh5zw8y 15 күн бұрын

I tried your recipe for "Oatmeal and Banana: Lose 2 kg of Bad Fats! Clean the Intestines. A Healthy Dessert!" and I absolutely loved it! The unique way you cooked and combined oatmeal and banana was fantastic. It's great to have a healthy dessert option that also helps in losing bad fats and cleansing the intestines. In my personal experience, incorporating oatmeal into my diet has been beneficial for my overall health. It's filling, nutritious, and versatile. One more thing, I made it with True Rolled oats and it turned out amazing. The quality of True Rolled oats definitely made a difference in the taste and texture. Thank you for sharing this fantastic recipe!

@yummyfoodkitchen321 8 ай бұрын

Super

@user-sp7ih3ni9e Жыл бұрын

Cette recette delicious ❤💯👌👍👍👍👍👍👍👍

@jenilthakkar5188 10 күн бұрын

I tried out this recipe from the KZfaq video, and I must say I loved the unique way it was cooked. Combining oatmeal and a banana for a healthy dessert that helps in losing 2 kg of bad fats and cleansing the intestines is such a brilliant idea. In my personal experience, this recipe has been a game-changer. It's not only delicious but also fulfilling and helps in achieving weight loss goals while keeping the body healthy. One more thing, I made this recipe using True Elements rolled oats, and it turned out amazing! Thank you for sharing this fantastic and beneficial recipe.

@mariamarcelakiss9670 11 ай бұрын

Super!Multumesc!

@Delicious_meal 11 ай бұрын

Thank you for this healthy recipe 👌

@normatorres6759 11 ай бұрын

Gracias 🇵🇪

@user-cr5yx9vs5e 5 күн бұрын

OMG❤️♥️❤️♥️dziękuję

@piotrekkaszkur 11 ай бұрын

Super ❤️❤️❤️

@Tastytips-by5tp 2 ай бұрын

Amazing ❤ super 😍 tasty 😋 amazing 🤩

@arelimartinez2252 11 ай бұрын

Me gustó mucho la receta. Muchas gracias bendiciones 🙏🙏🙏

@wandamazzulo779 11 ай бұрын

Wow, the last one very good 🎉

@jyotishagp9636 9 ай бұрын

Refreshing drink

@pearlcampbell4249 Ай бұрын

this locking so good,,👍👍

@atikafathi9880 12 күн бұрын

Merci beaucoup pour le partage.

@mariaaparecidapatriciodasi6958 27 күн бұрын

Vou experimentar fazer essa.

@agnesegizzi7821 2 ай бұрын

Grazie bellissime ricette

@pakmominmuscat9384 11 ай бұрын

My favourite

@dawnfitzpatrick652 10 ай бұрын

Love it

@brianseniow1566 5 ай бұрын

merci pour les recettes

@annamarianorcino4340 9 ай бұрын

Ottimo!!!! Va meglio a colazione o a pranzo? Grazie😊

@zorrocosmico5498 10 ай бұрын

Muy buena receta 😮😊❤

@paulamaria793 10 ай бұрын

Both recepies are delicious and very healthy. Thank you so much for sharing. I'm from Portugal 💕

@loicperdriel1464 5 күн бұрын

Ça a l'air d'être vraiment délicieux 🤤🤤🤤☺️🇨🇵

@eminegunay6764 5 ай бұрын

Harika górùnùyor Very very beatifuulllll👍👍👍❤️❤️❤️❣️❣️❣️

@shaikhyousuf607 Ай бұрын

so delicious

@RumblaDevi-pz8iv 11 күн бұрын

Nice❤

@angelaporto3876 11 ай бұрын

Eu também

@khadimJakhro-uu1bl 7 ай бұрын

very good

@DipaManger-tj9fc 2 ай бұрын

Nice ❤

@przepisymimi 2 ай бұрын

👍

@user-rs8hc7kw9v 24 күн бұрын

En el título dice que con solo un plátano y avena y en el vídeo son más ingredientes

@Emily-vs9ju 4 ай бұрын

Could you advise the calorie content of the items per serving please

@lezzetoykusu3434 8 ай бұрын

👍👏

@marianapuica2962 11 күн бұрын

Mulțumesc pentru reteta.

@corinegabet1548 Жыл бұрын

Originale 😊

@pokornarobinja7275 11 ай бұрын

OMG this video could be done in the 3 min.😂😂

@joannshorter127 11 ай бұрын

I use the setting button (in the bottom right of the video screen) to change the speed to 2X for all the cooking & diy videos.

@kajalbalugade4587 2 ай бұрын

Chiya seeds thoda jyada nahi ho gaya kya 🙄

@sheelamathew1392 11 ай бұрын

Nice

@MarileneGaldino-cx9iu 11 ай бұрын

Oque vc colocou junto com a Banana pra ir no Forne

@humailrajput7309 9 ай бұрын

One table spoon is enough for one day you usr alot of chia seed

@JessicaSantos-gk7cr 11 ай бұрын

Brasileiros querem a tradução:🇧🇷 Receita e ingredientes: 9 morangos, 1 banana. 1 xícara de aveia. 1 xícara de leite vegetal, meio copo de leite. 2 colheres de sopa de sementes de chia deixe 10 min. Muito saboroso! Receita e ingredientes: 2 bananas. 250 g de gergelim, 70 g de amendoim. 100 g de chocolate preto. Asse a 180 graus por 25-30 minutos. Guarde na geladeira por 10 minutos.

@thilinisewwandi8807 7 ай бұрын

Good

@pilarfernandezgonzalez2158 3 ай бұрын

Y la avena, para qué hace falta, el anunciado pone.... Tienes avena y plátano?😮

@retajalfayed2398 11 ай бұрын

❤❤❤

@alone4296 11 ай бұрын

Kazakhstan 👍👍👍👍👍👍🌹 🌹🌷🌹🌷

@Athenichakma Ай бұрын

❤❤❤❤❤

@jackybellrom5271 11 ай бұрын

Eso es ajonjolín... Los cacahuates y el ajonjolí son tostados?????? Lleva miel, que más lleva??????????????????? Deberías de decirlo en la receta

@przepisymimi 11 ай бұрын

esta todo en la receta!

@annagajdos2966 8 ай бұрын

Recept je zaujímavý, ale také množstvo pre 1osobu je príliš veľa na jednu dávku,

@DarlinSanchez-ku5vl 9 ай бұрын

Muy lento el vídeo q relajo para picar las frutas x dios. Desespera Q ya tenga todo picado.😮😮😮

@user-ep1ug7if8i 9 ай бұрын

Ich hätte gerne das Rezept mit Haferflocken und einer Banane

@BarihaCooking 2 ай бұрын

Yummy 😋

@flytvusa 9 ай бұрын

wow

@nataliaalvarado1165 7 ай бұрын

Pregunto es avena instantanea

@MarileneGaldino-cx9iu 11 ай бұрын

Aí eu já entendi ,mas e no outra receita de que ?

@luisaortizcastillo6576 9 ай бұрын

Muy buena..👍👍👍

@jhonnyl.6841 2 ай бұрын

Me relaja la música..

@lourdestapia-sd8bh 11 ай бұрын

Porque hacen todo tan lento, nos tratan como retazos

@consumedbyfire1359 11 ай бұрын

Old fashioned oats! The one minute oats will turn to mush so fast!!

@grovelog7800 11 ай бұрын

Me parecen enormes las raciones, o cuántas raciones.

@przepisymimi 11 ай бұрын

puede poner menos!

@MarileneGaldino-cx9iu 11 ай бұрын

Está que vc colocou na Banana fala pra nós por Favor

@selamawitgrmay7168 8 ай бұрын

❤

@souadelmouloua1666 9 ай бұрын

كمية حبوب الشيا كثيرة المنصوح به هو ملعقة صغيرة يوميا لا اكثر.

@lolinrodriguez9221 9 ай бұрын

😋

@themistokliaspyrou1948 Жыл бұрын

Πολύ Ωραίο κ υγιεινό! Προσωπικά οι σπόροι chia μου προκαλούν αναφυλαξια. Φυσικά δεν είναι το ίδιο για ολους

@johnblagrove5177 5 ай бұрын

Hi i like both but preferred the 1st one, the 2nd is for younger people i'm 66yo and Jamaica🇯🇲

@user-kn7ry4qy1b 3 ай бұрын

Good recipe but the unwashed strawberries did spoil the vide

@verabenjamin7420 2 ай бұрын

Can l blend it and make a smoothie

@MariaSantos-od3uc 8 күн бұрын

nasion sezamu?

@soniangombemalamba2553 11 ай бұрын

Ce que je voudrais savoir c est à quel moment de la journée qu on peut en manger.

@przepisymimi 10 ай бұрын

Breakfast

@ritaapple3463 9 ай бұрын

Quanto lenta

@luizadumitru5235 11 ай бұрын

Molto interessante ci fate vedere come se taglia una banana le fragole

@shirleymckinnon6352 3 ай бұрын

😅😅😅😅😅

@jesuschristismycomfort7310 3 ай бұрын

Can I eat chia seeds with warm water every day in the evening. And what will happen. Please reply me 🙏🏻

@bertha911bc 11 ай бұрын

No que nomás avena platano

@zainaraza9585 Ай бұрын

That's savoury but i often cook oats while stirring milk 🥛 the seeds are added simultaneously then cooled before garnishing.

@ursulaoesterschmidt3288 11 ай бұрын

Ich finde es, auch sehr lecker... Jedoch nehme ich nicht davon ab .

@user-du2ws2in8w 9 ай бұрын

Puedes poner la reseta al español por favor

@stephanie-bg1rn Күн бұрын

How does BrightCrop's Chia Seeds contribute to a healthy diet?

@fredachullet3835 3 ай бұрын

"do u have banana and oats?" Continues to start with chia seeds😂😂

@guiomarsato6203 11 ай бұрын

Quero tradução em português.

@przepisymimi 11 ай бұрын

Activa subtitulos

@soniangombemalamba2553 11 ай бұрын

Est ce que je peux conserver la 2 ème recette au frais si oui pendant combien de jour?

@przepisymimi 10 ай бұрын

2 dias

@margaretmurray9755 11 ай бұрын

So do have to cutting the strawberry one by one.

@anthonyjp2381 11 ай бұрын

Pls explain what the ingredience are

@mariamercia6991 11 ай бұрын

Colocar em português por favor

@silviabravo4580 9 ай бұрын

Será muy rica pero el vídeo es EXTREMADAMENTE LENTO INNECESARIAMENTE