Once done, and the belly fat burns forever. Be handsome right NOW!

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Doctor Alekseev

Doctor Alekseev

20 күн бұрын

Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist. In just under 13 minutes, you can effectively reduce belly fat, as that is the duration of this video. It is replete with invaluable insights on eliminating belly fat, achieving weight loss, and fostering a sense of health and happiness. If, like many others around you, you are gearing up for summer, then this video is certainly tailored for you. It offers an opportunity to expedite belly fat loss and attain a leaner physique.
Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist.
And don't forget to subscribe to the channel:
/ @doctoralekseev
#alekseev #antonalekseev #doctoralekseev
More videos on the topic of weight loss here:
• DO IT ONCE and FORGET ...

Пікірлер: 152
@eklectiv9075
@eklectiv9075 18 күн бұрын
😂 the humor is great, the content is unbeatable. Bravo, 🙌🏻
@reesegabor7169
@reesegabor7169 17 күн бұрын
Hahaahaa😂
@Happinessandhealth1
@Happinessandhealth1 11 күн бұрын
​@@sonialoves444, you didn't get it...
@kirkulate
@kirkulate 5 сағат бұрын
The fat reserve of Russia! LMAO
@raja189
@raja189 15 күн бұрын
Video starts from 6:40
@vesnapejin2609
@vesnapejin2609 18 күн бұрын
I follow many Russian doctors on KZfaq. They have great knowledge in medicine and are very professional and knowledgeable. Thank you very much Dr. Alekseev for all very useful advice. A big greeting from Vesna ❤️❤️❤️🌹🍀
@Kristian-sd7up
@Kristian-sd7up 14 сағат бұрын
I appreciate this Dr so much 🙂
@tweeniebee3032
@tweeniebee3032 10 сағат бұрын
Thank you!👍👍👏👏✌️✌️
@upduhwhazoo6438
@upduhwhazoo6438 18 күн бұрын
Nobel Prize for this voiceover!
@delialenydumdum3288
@delialenydumdum3288 9 күн бұрын
0:40 0:41
@delialenydumdum3288
@delialenydumdum3288 9 күн бұрын
1:11 1:11 1:11
@delialenydumdum3288
@delialenydumdum3288 9 күн бұрын
1:16 1:18 1:19 1:20
@delialenydumdum3288
@delialenydumdum3288 9 күн бұрын
1:27 1:29 1:30
@kirkulate
@kirkulate 5 сағат бұрын
I love this channel so much!
@tlc2964
@tlc2964 18 күн бұрын
I live the smirk his face makes lol best doc on here besides Mandel. Love both so good
@tanyatinker-scholz496
@tanyatinker-scholz496 18 күн бұрын
Dr Alekseev, you are an absolute phenom‼️ I’m retired from 45 yrs nursing. Yes, you are very funny, but what you teach is sOoOoOo amazing. Thank you 🙏🏼
@sonialoves444
@sonialoves444 18 күн бұрын
what he teaches is amazing?? what did he teach? did you learn how to do any actual exercises??
@igorpotocnik7231
@igorpotocnik7231 17 күн бұрын
@@sonialoves444 Try changing speed of the video to 0.25, maybe you'll manage to spot them. Any way, get lost from this channel if you don't like it.
@vesnapejin2609
@vesnapejin2609 16 күн бұрын
Igor, forget about this @sonialoves444. She is a bot and is 100% whipped. Dr. Alekseev is a truly amazing doctor ❤️❤️❤️😃😃😃😃😃👍
@marcguimaraes
@marcguimaraes 4 күн бұрын
Love it 👍
@jonathanmicday1620
@jonathanmicday1620 16 күн бұрын
I’m glad to find this channel. Thanks you Doctor Alekseev.❤
@user-ds1yd2nj3w
@user-ds1yd2nj3w 18 күн бұрын
Love to hear you ! Your explanations are brilliant .
@sonialoves444
@sonialoves444 18 күн бұрын
there are NO explanations here, just a bunch of words that don’t make any sense.
@barefoot6745
@barefoot6745 18 күн бұрын
This makes sense. I will try this. Thank you, doctor, and thank you to whomever translated this. You're a blessing.
@reemarao7845
@reemarao7845 17 күн бұрын
Love your videos, content, humor and everything about the service you’re providing ❤❤❤❤❤❤
@MsVivian99
@MsVivian99 18 күн бұрын
SO helpful! Thankyou
@SacredDreamer
@SacredDreamer 12 күн бұрын
✅ LOVE this exercise . Happy Year of The Wood Dragon Sir
@rachelopperman366
@rachelopperman366 18 күн бұрын
Great to learn!
@user-oh7vp2rc3w
@user-oh7vp2rc3w 18 күн бұрын
Awesome.
@maryaboyd2667
@maryaboyd2667 16 күн бұрын
Thank you for this video ❤❤❤
@sanchitmittal4464
@sanchitmittal4464 18 күн бұрын
Will try this doc
@celestehogan5907
@celestehogan5907 18 күн бұрын
Wow. What a great thing to learn!!
@doriszelaya1230
@doriszelaya1230 14 күн бұрын
I love to watch these videos, if really makes a big difference to listen to his humor along with everyday life experience to explain the way our body is made/built & how to corrected bad habits using discipline to condition every part of the body….. amazing practices not so easy to achieve but by practicing one can be successful, I know his methods work bc as a child I had a bad habit walking positioning my feet out, mom hated it, so she push me to put my feet straight,after a painful practice, I mastered and my walk change like a miracle my feet learn to walk with straight front position as it should be!
@azizadidat8499
@azizadidat8499 2 сағат бұрын
Wonderful!!! Love it!😅
@Kenyan_Matrioshka
@Kenyan_Matrioshka 14 күн бұрын
Spasibo balshoy Dr. Alekseev
@susanralph274
@susanralph274 18 күн бұрын
we used to walk like this before the cel phone. people used to have a beautiful walking gait, and if swift, there were nicknames for the 'swish' sound of corduroy pant legs passing each other. the gait of humanity used to measure the ancient world, two steps was a measurement....todays gaits are uneven, with no rhythm or heart beat
@mariangrimsdell1112
@mariangrimsdell1112 14 күн бұрын
So true, I remember the 70’s I was a teenager but there was something authentic about life , today everything seems fake and throwaway.
@nawalabzakh7329
@nawalabzakh7329 18 күн бұрын
Dr.You are incredible 🎉❤🎉❤🎉❤
@susiestogsdill5075
@susiestogsdill5075 13 күн бұрын
I love this guy
@lisebrown8431
@lisebrown8431 17 күн бұрын
Translation is hilarious 😂 in a good way. Don’t change a thing
@kirkulate
@kirkulate 5 сағат бұрын
I agree 💯
@wandabrady2178
@wandabrady2178 18 күн бұрын
Very helpful video thank you Doctor!
@sonialoves444
@sonialoves444 18 күн бұрын
what part was helpful??
@igorpotocnik7231
@igorpotocnik7231 17 күн бұрын
@@sonialoves444 The parts you didn't watch.
@faustinawibawa5448
@faustinawibawa5448 18 күн бұрын
Tks doc. Will exercise. 🇲🇨
@elizabethsmith3286
@elizabethsmith3286 13 күн бұрын
Thanks doc
@letticiaquilala1058
@letticiaquilala1058 10 күн бұрын
Thank you
@SacredDreamer
@SacredDreamer 12 күн бұрын
😮 okay, wow,, i did it !! I got the first movement of pelvic and shoulder ; and MAN did my muscles around the back of my waist cramp up ! .. and now there is heat coming from this area. .. I will be doing this technique tomorrow morning when i wake up too. ( Just to kick it up a gear) 🙏 Thank You So Much Sir !
@miladavid8921
@miladavid8921 18 күн бұрын
Good video👍
@beatrizmezzadra2764
@beatrizmezzadra2764 Күн бұрын
Excellent excercice, Dr Alejseev! I’ll try right away. from a Dragon. 🐉
@aletaking6363
@aletaking6363 18 күн бұрын
Love your videos and information, so good to hear your funny remarks, always entertaining … you’ve got a great personality! And by the way Dr, I’m subscribed😆! I’m wondering if doing this exercise and training your body and mind to do this technique or action without having to think about it, is the key to burning belly fat always and therefore, forever. Thinking you didn’t clarify that on purpose, only I do want to know if that’s truly what you’re saying. I’ve scanned over this vid a few times and can’t find any real clarification, except that maybe walking without correct functionality doesn’t ever engage the core muscles, therefore allowing them to stay untrained and flabby! And importantly, you’ve got to fuel yourself with the right amounts of healthy nutrients, or this exercise isn’t going to be of much help if at all, but I’m not the Dr. If that’s what this belly fat burning key is, I’d like to know … yes, no??? Thanks Dr
@hamaaritech8714
@hamaaritech8714 18 күн бұрын
i love the diagram
@xmen430
@xmen430 17 күн бұрын
i like ur humor make me smile
@siterisaurara7823
@siterisaurara7823 17 күн бұрын
Thank you so so much really works for me doing wonders add to my great health gb you ❤❤❤❤
@yall2743
@yall2743 16 күн бұрын
Ahhhhhh!! I get it! Im off to try this right now!!!❤
@frankyman4125
@frankyman4125 12 күн бұрын
Hi, I love your videos. Will you teach us the effective way to gently build muscle and strong arms for elderly over 50. Great thanks.
@orangechannel8379
@orangechannel8379 16 күн бұрын
I love it
@gopatrick2795
@gopatrick2795 16 күн бұрын
Great🤓
@sharriceowens913
@sharriceowens913 16 күн бұрын
Awesome thanks for the info and. The laugh😂
@judithsmith6181
@judithsmith6181 12 күн бұрын
Excellent hope this works 👍👍
@boudica3356
@boudica3356 18 күн бұрын
I did these all this morning.
@barefoot6745
@barefoot6745 18 күн бұрын
Does it works?
@Ppomia
@Ppomia 16 күн бұрын
Hi Doc, thank you so much for all your videos. I have a request: could you provide solutions for those suffering from gastroparesis on how to reduce headache causes related to this problem?
@joshuakeegwell2896
@joshuakeegwell2896 17 күн бұрын
Dr Alekseev does not speak English. Hence the AI voice-over to English. So it would seem only polite since he has taken the time to translate his videos to English for us to understand and learn, that we should translate our comment into his language so he can understand our thanks. Дякую доктору Алексєєву. Ваша інформація на найвищому рівні. Так тримати чудові відео.
@frhe1970
@frhe1970 16 күн бұрын
''What to do?Just watch''!Love when the voice gets louder to emphasise a point ....Keep on doing what your'e doing Alek
@mcrhan
@mcrhan 18 күн бұрын
lol I ❤ this dr!
@ChantelStays
@ChantelStays 12 күн бұрын
I wish he was my doc. I also wish i could hear his regular voice and just use cc...cause the dubbing is almost too hilarious. "The buttocks tore off" "he only like clean ones". 😂😂😂😂
@zbigniewkwiecinski111
@zbigniewkwiecinski111 18 күн бұрын
Interesting
@MuhammadAli-tk4kp
@MuhammadAli-tk4kp 12 күн бұрын
Exercises are not showing
@onlywazaif6383
@onlywazaif6383 17 күн бұрын
@Dr Alekseev ------- PLZZZZZZZZZZZZZ post something for extreme hair growth ( dense) and also for gray hair reversal
@pilorin
@pilorin 17 күн бұрын
Embrace grey hair! It's beautiful ❤
@neliademelo6176
@neliademelo6176 14 күн бұрын
Grey hair is deficiency of a mineral. I dont kno which one. But it is something removed from our foods Wish i knew what it was
@Congress.Pub.L.97-280NowActive
@Congress.Pub.L.97-280NowActive 13 күн бұрын
[ ​@@neliademelo6176 It's said to be a sign of copper deficiency within the body.]
@Congress.Pub.L.97-280NowActive
@Congress.Pub.L.97-280NowActive 13 күн бұрын
​[@@pilorin since you're obviously anti-optimal body performance and the nemesis of healing, then why come to this channel; missionary work to lead people astray into accepting failing organs and cells? Rhetorical. I need to say no more. Like echoes?]
@joycer6250
@joycer6250 12 күн бұрын
@@neliademelo6176 copper deficiency. Blackstrap molasses has been known to reverse it (i have yet to try it for that with consistency). I personally noticed that my hair color reversed back- in super short time- maybe a month or 2- when i was drinking wheatgrass. (i would make a warm drink with it and add honey or something. though I doubt that is necessary.) then i searched wheatgrass reviews and others had the same results :)
@maryferr333
@maryferr333 15 күн бұрын
Love this guy❤lol
@comrademagagula2336
@comrademagagula2336 17 күн бұрын
Amazing I breath like I've been jogging for sometime 👌💃💃
@Duck_Dodgers
@Duck_Dodgers 18 күн бұрын
The close captions take up the whole screen at a lot of points
@ruvarmaca
@ruvarmaca 18 күн бұрын
@sunnybutter2364
@sunnybutter2364 9 күн бұрын
Can you make video how to get rid of thick calves and make them slim? I know it's related to how we walk and how we use certain muscles.
@sunrisetrainingcentrecroyd3843
@sunrisetrainingcentrecroyd3843 8 күн бұрын
❤❤
@joycer6250
@joycer6250 12 күн бұрын
a new form of walking in place.... ;)
@Frigger20
@Frigger20 12 күн бұрын
I just Hate doing the dead bug but these exercises building up to it make me forget that’s what it is !
@akhilsathyanandan146
@akhilsathyanandan146 2 күн бұрын
Voice translation 😮
@susanralph274
@susanralph274 18 күн бұрын
i heard that everyone has a larger right diaphram so the left hip is always forward.
@christineabsher6396
@christineabsher6396 18 күн бұрын
I wish the voiceover was more accurate. Funny for a minute but, I would like to learn what he has to say. It seems like good information.
@neliademelo6176
@neliademelo6176 14 күн бұрын
English is a backwards language. Some european languages has the phrases one way, but we have to reverse the words to get them in English. The voice-over translates word for word. You can tell in some sentences. The A.I. doesn't do complete sentence. This is why it sounds funny.
@sangitadutta-fw9jh
@sangitadutta-fw9jh 14 күн бұрын
Can we do this in full stomach
@romeshmirza10
@romeshmirza10 12 күн бұрын
Cannot watch as written discreption comes in between
@user-uc4xy3qe5b
@user-uc4xy3qe5b 18 күн бұрын
Which one is good for fatl looose three exersice video you posted
@igorpotocnik7231
@igorpotocnik7231 17 күн бұрын
For you even one exercise is too much, you're too lazy, so don't bother to try any of them.
@Congress.Pub.L.97-280NowActive
@Congress.Pub.L.97-280NowActive 13 күн бұрын
​@@igorpotocnik7231😂😂😂
@gulkishinchand3478
@gulkishinchand3478 15 күн бұрын
Через сколько времени я смогу увидеть результаты.
@jonnyarrieta
@jonnyarrieta 18 күн бұрын
Dr que paso con la traducción alas de habla ispana también nos interesa gracias
@user-of6ec8if3h
@user-of6ec8if3h 10 күн бұрын
Pořád prosím o české titulky....😔
@Tonhaoreal
@Tonhaoreal 18 күн бұрын
I'm a cocky rooster my friend
@user-fe2md9mg4y
@user-fe2md9mg4y 11 күн бұрын
Im confused, is he basically just waying you should walk to burn fat?
@jazzy8452
@jazzy8452 2 күн бұрын
I’m confused
@user-qv4xu5vj5n
@user-qv4xu5vj5n 18 күн бұрын
What about those who going through menopause?
@rodneykitchen3869
@rodneykitchen3869 47 минут бұрын
What are you talking about?
@d2b270
@d2b270 15 күн бұрын
Its like the guy's translating his thoughts... not the actual words he's speaking...
@anupriyam9364
@anupriyam9364 15 күн бұрын
Cannot see the exercise how it's done...becose of titles on the screen
@annesmith1097
@annesmith1097 14 күн бұрын
That happened to me, just go to the "tool" button top on the right and eliminate the subtitles, so you can see. 😊
@anupriyam9364
@anupriyam9364 14 күн бұрын
Done!!! Thank u😊
@funloop5492
@funloop5492 14 күн бұрын
6:40
@lunacadence6050
@lunacadence6050 18 күн бұрын
So what is the recipe? Has anyone figured it out? I just need it and I can’t watch a watch now video! TY
@hina1960
@hina1960 9 күн бұрын
Why you need to have writing in such big letters that we can't see your movement
@imthiyasahamed9377
@imthiyasahamed9377 3 күн бұрын
We don't want theory we need practical
@sylviapetricevic5592
@sylviapetricevic5592 18 күн бұрын
I think l would rather hear the Dr in his native language and read subtitles rather than listen to this terrible voice over!! The translation & voice inflexion is way off and makes no sense most of the time. Sorry but it's off putting..
@taraschmidheini4674
@taraschmidheini4674 18 күн бұрын
💯 been waiting for a comment like this!
@janes3170
@janes3170 18 күн бұрын
Totally agree, to me it comes across disjointed , I'm very interested in his content but translation doesn't make sense.
@Nana-zu1cl
@Nana-zu1cl 18 күн бұрын
Agreed
@ania.9116
@ania.9116 17 күн бұрын
Mute the video and turn subtitles on, nobody is stopping you.
@user-fe2md9mg4y
@user-fe2md9mg4y 11 күн бұрын
​@@ania.9116 yeah but it just shows the already bad translation. It doesn't translate what he's actually saying in Russian.
@HyperMegaversal
@HyperMegaversal 16 күн бұрын
Please doctor some exercises for *Hard Flaccid Syndrome*
@lisebrown8431
@lisebrown8431 17 күн бұрын
Brain muscle too.
@kanekati
@kanekati 14 күн бұрын
Γιατί δεν έχετε ελληνικά;
@lukemotivationalideas4415
@lukemotivationalideas4415 18 күн бұрын
We can't see u...due to da lettrs
@user-nj2di3nz5f
@user-nj2di3nz5f 2 күн бұрын
You are so funny hahahahah I And since you as what animal I am ...I must tell you I am a FROG Forever Relieing On God
@Positive_words2002
@Positive_words2002 16 күн бұрын
How to regrow hair
@neliademelo6176
@neliademelo6176 14 күн бұрын
Castor oil....it is incredible !!
@chrisring6414
@chrisring6414 18 күн бұрын
please please please fix the voiceover... I just can't get thru a video 😢
@sonialoves444
@sonialoves444 18 күн бұрын
i also have a really hard time watching any of this guys videos,,the translations make it really hard to understand. i’ve tried watching other videos from this channel, really hard to follow, i wish it was more straightforward
@igorpotocnik7231
@igorpotocnik7231 17 күн бұрын
So your parents didn't teach you how to observe in childhood? Just watch the video, you don't need detailed instructions for the obvious.
@igorpotocnik7231
@igorpotocnik7231 17 күн бұрын
@@sonialoves444 So your parents didn't teach you how to observe in childhood? Just watch the video, you don't need detailed instructions for the obvious.
@DammikaW48474
@DammikaW48474 18 күн бұрын
Year of snake. Thank you Dr. A. Great content.
@alfredocajica9240
@alfredocajica9240 11 күн бұрын
👍🥸
@susanralph274
@susanralph274 18 күн бұрын
if you are a dragon, i am a monkey. perfect match
@adelaidamortell4888
@adelaidamortell4888 4 күн бұрын
Hire a good translator🤑
@oldblack15
@oldblack15 18 күн бұрын
How are you supposed to walk like this and hold your phone while tilting your head down?
@janeh9629
@janeh9629 17 күн бұрын
😅
@dianemolyneaux721
@dianemolyneaux721 18 күн бұрын
Year of snake
@bsingh8847
@bsingh8847 18 күн бұрын
🙏👍
@jilliangrimbeek
@jilliangrimbeek 3 сағат бұрын
Please don't take so long gto get to the point 😢
@lotusflower3154
@lotusflower3154 2 күн бұрын
I’m out ✌🏾
@user-yk9wh3hq3e
@user-yk9wh3hq3e 16 күн бұрын
Me dragon to and like green😅
@bernadettecoyne-ti2zx
@bernadettecoyne-ti2zx 18 күн бұрын
If you fidnt have a commentator ID watch. This is a turn off in all your videos. I never watch the video because of it. Bummer
@sonialoves444
@sonialoves444 18 күн бұрын
same here, it doesn’t make sense because of the weird voiceovers, you can not get any real instructions
@igorpotocnik7231
@igorpotocnik7231 17 күн бұрын
There's simple solution, just turn off the volume and watch the pictures. You can manage that, can't you?
@igorpotocnik7231
@igorpotocnik7231 17 күн бұрын
@@sonialoves444 There's simple solution, just turn off the volume and watch the pictures. You can manage that, can't you?
@neliademelo6176
@neliademelo6176 14 күн бұрын
The voice over translates word for word. Most European languages have their words reversed. This clearly shows on some sentences in this video.. Try listening, but moving the words around. Sentences will make more sense
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