Rejuvenation by 20 Years in 2 Minutes. Handmade Facial Muscle Trainer.

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Rejuvenation by 20 Years in 2 Minutes. Handmade Facial Muscle Trainer.

Рет қаралды 554,592

Күн бұрын

Hello everyone, I'm Doctor Alexeev, and in this video, I will show you many useful exercises that will help you become younger and healthier. In just 2 minutes, you can become 20 years younger. Stay with us if you are interested in the topic of youth, rejuvenation, health, and well-being. Get ready with your hands and let's go together to make ourselves younger and healthier.
And don't forget to subscribe to the channel:
/ @doctoralekseev
#alekseev #antonalekseev #doctoralekseev

Пікірлер: 1 100

@arnold3785 3 ай бұрын

Stop criticizing and be glad for his teachings, I would not have it any other way. Although I practice most of what he teaches and already look at least 2 decades younger I still learn from him and appreciate this highly.

@belinalug6928 2 ай бұрын

Nobody is criticizing, if I don't understand what I'm doing I'm going to ask questions, so shup

@moodmeditation4458 2 ай бұрын

Which ones you do?

@MM-uv6kb Ай бұрын

I just love the way he delivers his teachings! They're so endearing and make me laugh so much. It's adorable. Some people may prefer the arrogance of other teachers, not me. This is great. A breath of fresh air. ❤

@MM-uv6kb Ай бұрын

@@belinalug6928oh my, and you're incredibly rude on top of it all. You know that makes you ugly? Not great for beauty...just sayin'......

@salimdysthemia9746 Ай бұрын

N @@MM-uv6kb

@MsWinston777 3 ай бұрын

As a 73 year old woman your videos give me hope and results. I so appreciate you ❤

@ollitesheema2309 3 ай бұрын

No worries whatever age dear❤

@JM-fg3et 3 ай бұрын

You're a 73 year YOUNG woman🎉😂

@elcheapo9444 2 ай бұрын

Ageing with grace is another exercise we all need to learn.

@bobjacob-ij3mo 23 күн бұрын

I am 60 and I have been following his instructions and exercises for the past six months I feel rejuvenated and healthy. Thanks to him.

@lolitadelrosario1213 6 ай бұрын

I applied already the exercises on the face on your videos and my friend, whom I haven't seen for the past weeks, said I looked younger than my age. It shows that you are imparting a remarkable work to your audience. Many thanks Doc

@Sharon-pp8cm 5 ай бұрын

I will certainly try this face exercises.

@JSBowling2011 5 ай бұрын

And what is your exact age?

@arzoo468 5 ай бұрын

@@JSBowling2011 16

@JSBowling2011 5 ай бұрын

71, but like a 50 yr old

@asmaarshad6307 5 ай бұрын

name those exercises please

@malala3817 5 ай бұрын

I love your teachings, they have transformed me completely especially my face, your jokes are a reality, girls in their 20s are jealous of me and truly l look 30 yet l am 53 now. May the most high GOD bless you abundantly . Keep on sharing with us.

@sylviajacob7974 5 ай бұрын

Please how long did you do the exercise to see result?

@ilecier 5 ай бұрын

Are you getting paid for spreading that nonsense?

@sylviajacob7974 5 ай бұрын

@@ilecier do you think is non sense?

@ilecier 5 ай бұрын

@@sylviajacob7974 Of course that's complete nonsense....."rejuvenation by 20 years in 2 minutes"😂 If that really worked plastic surgeons would be jobless but the opposite is true..... are there really people out there believing in it?

@sylviajacob7974 5 ай бұрын

@@ilecier but do u think it will work when I practice it for 6 months? Thank you for your time and response

@ninairena193 2 ай бұрын

Correct, stop criticizing and learn from his humor. Bet you are in great need of it.There's no beauty in being miserable. His teachings are priceless.

@ElizabethJack-ti6jr 3 ай бұрын

Iam so thrilled with your teaching. I am 57 will start today. Very much appreciate

@alagahinorondez8525 2 ай бұрын

Amazing 👏 🤩 🙀

@user-sj8vs3fm5s Ай бұрын

❤ Thank you

@mpoppins1528 5 ай бұрын

I have been doing face exercises since 16 and am now 52. It works. This is the best idea I've seen at targetting those muscles.

@NatalieNicole99 3 ай бұрын

The first exercise I did from one of your videos- my ex husband who I hadn’t seen in months said “ wow you’re aging backwards! I haven’t seen you since we first got married!”

@anneakinyi4916 2 ай бұрын

😂😂😂

@iqralateef296 2 ай бұрын

😮😮😮😮😮😮😂😂😂😂😂

@saniyakhan7677 Ай бұрын

That was the effect of you staying away from him!

@juliewangeci1845 5 күн бұрын

You mean it working

@jehann6198 Ай бұрын

The birds will sing and the snow will melt.🥰❤ Love that🥰😂

@FatimaZahra-oe6br 5 ай бұрын

Love and greetings from Morocco ❤ to all smart Russian ppl like this doctor 🎉🎉🎉

@megastarlink 11 күн бұрын

I LOVE all your videos ! I am 77 but men aged 50-60 are looking and looking at me! I feel like a teenager! Thank you dear Alexeev!

@Anomous2024 5 ай бұрын

Dr. Alekseev, I went into the comment section to thank you for sharing your awesome knowledge and presentation of detail (I didn't come here to cry and complain like the thoughtless, inappreciative, rude and negative comments of some others) I know stupid can't be fixed even by increasing the blood supply. Please keep up this awesome work, may God bless you.

@karenr6469 6 ай бұрын

I just found you and I'm so happy. Due to tooth loss I'm only able to chew on one side of my mouth. I've noticed the other side of my face is much droopier in the jowls so I need to work the droopy side more to improve symmetry. Thank you for your videos!

@mymunasedick1483 6 ай бұрын

Dr you make me laugh and smile. My facial muscles relax and I become so beautiful. People admire me😊

@girthonreid2617 6 ай бұрын

Thank you

@JunaidahMohamed-oj3hz 6 ай бұрын

I'm glad to hear that it works. I am trying too,not so effective for me, I must try again a little bit longer. Increase effort,improve my blood circulation.Tq Dr. Alex....I really appreciate it.

@ronjean6034 6 ай бұрын

After my toothbrush excercise, i am so beautiful, i fell in love with myself

@Andry838 5 ай бұрын

😂😂😂

@victormunoz3256 5 ай бұрын

Hola, disculpe, me puede explicar cómo se hace el ejercicio con el cepillo?

@ronjean6034 5 ай бұрын

@@victormunoz3256 I follow the example in the post with the toothbrush but I also message these areas when I retire to bed each night by rubbing to stimulate blood supply to these muscles. Before massaging, I softl;y massage the lymph system of the head, beginning in the lower neck & working backwards thru the head lymph nodes & finally massaging waste fuids from the face

@ronjean6034 5 ай бұрын

@@victormunoz3256 follow the video instructions: 1stly stimulate lymph flow, then stimulate blood flow to the muscles outlined: easy peasy

@suellenfry3064 4 ай бұрын

Hahaha

@alicemuriel2777 5 ай бұрын

I never used to smile much But this extraordinary exercise sure made me 😅....and my muscles have started to look younger ...🙏😂

@harrietreeves4129 2 ай бұрын

I did this exercise for three days and saw a difference. First time experiencing a good results just in a short time. Thanks Dr. Alekseev.

@mariagalindo5544 6 ай бұрын

This is fascinating. Thanks Dr. I'm going to do the exercise 55 times a day to become beautiful quickly

@jitaftwt 6 ай бұрын

😆😆😆

@Markus_Pis 4 ай бұрын

No, please! You will look like you're 4 years old and men will want to wait another 14 years to date you!

@kelvinmarongwe2844 3 ай бұрын

Me too im not going to sleep doing this 😂😂

@jackdawes120 10 күн бұрын

Teaching with great humour makes Love and therefore peace and happiness.

@staceybramley9118 5 ай бұрын

You' re the BEST Dr. Alekseev!!❤

@tkranti7 6 ай бұрын

God bless you for making so many women beautiful!!

@jacintawalkem540 6 ай бұрын

Watching from Papua New Guinea. Always motivated by your videos.

@sophietheresehautenauve 5 ай бұрын

Those are just like the exercises a PT showed me to help with tmj issues (clenching and pain in the jaws). Of course one's face looks better when the muscles are relaxed

@swatidiaries3959 6 ай бұрын

Dr Alekseev makes everyone beautiful, young and healthy ❤

@maniaouri2146 6 ай бұрын

Good evening my friend ... indeed love your videos, from an 80 years old in Guangzhou. Thank you for motivating me as well as the world

@cuixue-rs3mi 22 күн бұрын

can u access youtube from china net? *i now look 20 years younger, thank you dr.

@mareciatangit6629 3 ай бұрын

Wow. Am so happy I found your channel. ❤. Will start to do this when I get up from bed 😊

@francesthompson1324 6 ай бұрын

Had a pain in my thyroid and Adam's apple today. You made me smile. Thank you, Dr.

@daveanthonysalalima1128 6 ай бұрын

Im 27 right now and I look like a 7 year old boy after doing this exercise. Thanks a lot!..

@bichu232 6 ай бұрын

LOL

@igorpotocnik7231 6 ай бұрын

Don't overdo it, you might return to your mother's womb.

@evaskjerd 6 ай бұрын

@@igorpotocnik7231🤣🤣🤣🤣🤣🤣

@wakeup2241 6 ай бұрын

😂

@Weemee52 5 ай бұрын

😂😂😂😂😂

@closerwalkwithhim 3 ай бұрын

Thank you. I truly like your videos because it's not just about the exercises but the science behind it to give understanding. Can you do a video for the neck muscles?

@user-ey2xo8pw4u 6 ай бұрын

Hvala dr Alex,pozdrav iz Srbije

@josephotim3912 5 ай бұрын

At the beginning i was doubtful. But can testify that it works 100% am 53 but everyone is wondering 😊

@daniellezz2 6 ай бұрын

I really like your videos and your humor haha. I have been doing face yoga for pretty long time (Quitted couple of years ago), I think I have tried almost everything to look younger + delay aging as much as possible, anything from face exercises, vitamin C serum, Fraxel, collagen supplements and of course Retin A (7 years straight), home devices and what not. However, nothing made any real difference compared to the high-quality derma pen I purchased for around 100 bucks. Within 3 months of use, my skin has improved DRAMATICALLY. I don't look like I'm 18 again, but definitely not 44 either. My fine lines have disappeared completely, and my nasolabial folds are way less are nonexist (Never had jowls though). People often underestimate the power of wounding and the revolutionary effects it can have on the skin.

@bobobeautys 6 ай бұрын

Could you share which pen brand please? Thanks for the comment by the way!

@daniellezz2 6 ай бұрын

Kora beauticals V2

@amanda52x2 6 ай бұрын

Shhhh...don't tell everyone! (Joking) Ive been microneedIing for almost 10 years - most guess I'm @ 15 YEARS younger than my birth certificate says. I DO it myself at home (super easy), quote aggressively in places, and lightly in others,,maybe 1x month. I am 63

@DariaHalperin-rv5cv 6 ай бұрын

+1 for kora beauticaIs. I've been doing microneedling since it started 12 or so years ago. Nobody believe I am 55. They all say I am in my 30's or early 40's. As you know, as we get old, our skin gets thinner therefore creating wrinkles. But the wounding kept my skin still thick and youthful. Your comment will help so many women to restore their skin..

@danielrony4169 6 ай бұрын

and how long do you wait between each session?

@user-ui8ql7pm8e 6 ай бұрын

Sir if you could reduce the talk and come to exercise you'd be making a much better video. You can do this whole video in half the time.

@hatikl6924 6 ай бұрын

So true.Keep it short and simple.

@isabeedemski3635 6 ай бұрын

He is an AI.

@lorenaaquino3747 6 ай бұрын

I agree with

@lorenaaquino3747 6 ай бұрын

I agree with u.

@matthiassawicki7604 6 ай бұрын

Lol

@alisaw4076 6 ай бұрын

Thanks for blessing us with these great and unique exercises and sharing your sense of humor too! I am so beautiful now my husband has given me hundreds of gifts and more toothbrushes! I can't believe how ugly I was before! 😅🤪😉

@syedatasbeeh6354 6 ай бұрын

Sir, ur videos are always outstanding with most effective and efficient results

@darshanasawant3479 6 ай бұрын

Your really helping females to make beautiful changes with giving simple ways and tools to make look good and beautiful wrinkle free .Very important information and difficult anatomy you explaning it in simple ways for all people to understand and work on it ❤.

@claraneagu1538 3 ай бұрын

Thank you very much, doctor Alekseev! Please keep explaining us why we shoud proceed in a specific way. Just showing us the exercises without explanation it doesn't make sense! So, please, ignore everyone who isn't able to appreciate your effort! God bless you! I wish you the best for your future and career! ❤❤❤

@noemicruz4208 6 ай бұрын

Awesome! Thanks doctor Alekseev

@annetterwabushaija7150 6 ай бұрын

The exercises are fantastic.I look alot younger.greetings from Uganda East Africa.Thanks Dr.More pliz.

@olie9636 5 ай бұрын

Okikasa ntandike

@johannagamez9812 6 ай бұрын

Ha, ha ha😂😂😂. You're funny. I like ur videos. Blessings!! 🙏🙏

@selfsameday7448 6 ай бұрын

Love the voice of the translator’s voice ! It is very poignant and affirmative! Good instructions for non medical intervention of natural beauty !!!🎉😊😊😊

@KindraTova 6 ай бұрын

The proper English grammar would be better though

@carminaburana9163 6 ай бұрын

Doctor, I love your exercises and your humor ! Thank you ! Me and my friends are more beautiful every day !

@sugarcane9425 5 ай бұрын

I did face exercises after wash and applied treatment oil with hand, fingers or stone gua cha for years . As there some techniques on KZfaq by many people. I found it great for myself. You have some different and knowledgeable from where it comes from.

@Christinebillee 5 ай бұрын

Welcome back to Utube I like the explanations about which muscles are effected before the demonstration. Please don't cut short the videos. It helps me remember the areas that are being improved. My doctor or physio could not explain why I sometimes tilted ,but was quick to point out I have one shoulder higher than the other. I am starting today and let you know. Thankyou so much.👍🤗🕊️

@thetruth9560 5 күн бұрын

More simple is TO OFFER SALAH , WHICH INCLUDES ALL KIND OF EXERCISES. ALHAMDULLILLAH . Thanks for your video too. THANKS ALMIGHTY ALLAH..

@yaoshin7365 3 ай бұрын

Perfect expression s with super confident, secret of beauty.....

@YvonneEWalsh 5 ай бұрын

Thanks for sharing your knowledge. We seniors greatly appreciate, the opportunity to know, we can age Gracefully. Without missery lines & folds in our face. Thank you.

@nassermj7671 3 ай бұрын

Will give this 'Doc' a thumbs up one day

@falguniahmed 6 ай бұрын

It’s working ! I enjoy your story take your time Doc .❤🎉🍮

@Maria_Serbina 6 ай бұрын

Прекрасное видео. Спасибо. Хохочу от перевода каждый раз😂 Спасибо за хорошее чувство юмора:)

@wandabrady2178 2 ай бұрын

I just love how you explain and demonstrate your videos ❤! Humor too❤️You are just amazing!

@marthareyes4303 6 ай бұрын

Jajaja doc you're the best at 72 and not being a beauty I can tell you that you make my day thank so much for the advise and your sense of humor I'll be doing this exercises to improve my health like the others you taught us as brain optimization, it's a pleasure to exercise and learn with you greetings to your grandpa

@moodmeditation4458 2 ай бұрын

How old is he?

@himaddrihalgamuwa757 6 ай бұрын

I'm very lucky that I found your videos on KZfaq! Your explanation and given tips are unbelievable! Thank you doctor!

@raymondmabhens3038 6 ай бұрын

Thanks very much doctor for your input God bless you

@_angelique9267 4 ай бұрын

With great Gratitude for all the good work that you do, thanks so much & God bless you, love & light! 🙏😇💕💕💕🌈✨

@anjunavin6468 6 ай бұрын

You are matchless n your knowledge is abundantly helpful❤

@lechaewilliams4524 3 ай бұрын

This guy is brilliant and so kind to show such valuable information.

@SadiaShiraazi-ee1dl 6 ай бұрын

It is just as same as Miswak .. according to our prophet ( S.A.W) أللهم صل وسلم وبارك على سيدناونبينا محمد وعلى آل محمد وبارك وسلم

@Mustufaaboabdallah 5 ай бұрын

اللهم صل وسلم وبارك على نبينا محمد وعلى آله وصحبه

@SadiaShiraazi-ee1dl 4 ай бұрын

@@Mustufaaboabdallah jazakallah khair

@malasharma4723 6 ай бұрын

😊 watching your videos every day..thank you so much ❤

@angelsisko7157 5 ай бұрын

💜your neck and facial exercises have improved by face & circulation thank you so much

@fransinapaulus9367 5 ай бұрын

Thank you Dr. I will surely try this. Attempted a lot of facial exercises 😢. Fingers crossed for this one.

@user-gm6cz2un5l 6 ай бұрын

These facial exercises are extremely effective, thank you for sharing . I already feeling great 🙏 🎉

@rubenscasco801 6 ай бұрын

Thanks for sharing Doc Alekseev, I will apply this exercise every time.👍

@p.miraones 2 ай бұрын

Still single😂😂😂 but having fun! thanks doc,love your humorous videos 😊🙏🙏🙏

@JSBowling2011 5 ай бұрын

Now that’s the best Cheek exercise you have shown. Thanks!

@sandratjauw8709 6 ай бұрын

Thank you Dr. I for sure will try these beauty methods. I start today with my toothbrush.

@pescaruslaura4788 5 ай бұрын

Bună ziua sunt din Romania și m-aș bucura să activați traduceri și pentru noi. Mulțumim!🙏

@DoctorAlekseev Ай бұрын

Vizitați canalul meu în limba română aici ❤️ kzfaq.info/love/ytJQ3zoqfwLYtEh_fxPJyw

@royaldiadem7290 6 ай бұрын

Dr you are the best I love it

@Surajkumar-eo3ub 3 күн бұрын

Really effective video dear. I have been following as guidance given by my ayurvedic health experts.

@eyitopeibare-jones5745 6 ай бұрын

Always happy to see your posts 💃💃

@mareciatangit6629 3 ай бұрын

Thanks so much for your generous sharing.

@cat-tzu1234 6 ай бұрын

"Your beauty will melt snow…" ahahahahaha. I got a lot of laughing muscle exercise! Thank you!

@niurkaperezramirez8804 6 ай бұрын

Gracias... Dr. Estos ejercicios, me están animando a seguir para tener una buena Salud que es lo mas importante, además mejorar mi estética.... ❤❤❤. Salud y Bendiciones...

@DoctorAlekseev 5 ай бұрын

youtube.com/@DoctorAlexseevES

@LadyP666 6 ай бұрын

I love your humour, it makes you want to do it!

@AlganeshHabtegiorgis 2 ай бұрын

Thank you Dr may God bless you abandently.

@rubberband1951 4 ай бұрын

Hello, Dr. Alehseev from Canada. I watch your videos and love them.

@dawin6710 4 ай бұрын

Who is Dr. Alehseev?🤔

@anta3612 5 ай бұрын

I've been doing facial exercises for years. However, this remains a problem area for me which I've not been able to successfully shift as much as I'd like (I'm now 62). This is the first time I've seen this sort of exercise for this area and I've just tried it. After just one try I already saw a subtle lift in this area! Hopefully over the coming weeks I'll see more improvements. Thank you!

@ayliea3974 5 ай бұрын

Thank you Dr! I'll definitely start doing these exercises.

@lilyabdullah2226 25 күн бұрын

Thanks very much doc. May GOD bless you bountifully.

@wesdale1753 6 ай бұрын

Thank you very much for changing the position of the camera and sometimes zooming up. God Bless you

@nildaweiss4287 6 ай бұрын

Thank, thank you. I was hoping for this video. You’re enjoyable to watch & listen to because you have an entertaining way of teaching exercises ❤

@lormz2 6 ай бұрын

Thank you God bless

@rickygalban9599 5 ай бұрын

I don’t have issue re his talking, for sure I need vocal struction n demonstrations. Keep up the good job, sir!

@PigeoneerToy 6 ай бұрын

*Great video, as usual. I want to regrow my 1st molar on the upper right side. Everyone says that's not possible but I know they're wrong, and I'm sure you know they're wrong and can tell us how to do it. I can't really do your facial exercises because there's discomfort and sensitivity due to the missing tooth. Many thanks Dr. Alekseev* 🥰

@nikiganya3052 3 ай бұрын

Can you regrow your molar?.. How?

@user-dp5wi6ee8f 2 ай бұрын

A smile 😊for me any day is a plus...all tips are great ❤thank you

@yall2743 6 ай бұрын

I love exercises that i can perform while performing morning routines!! Cant wait for all those men to throw themselves at me 😂😂😂😂😂❤

@barbaraplunkett4009 6 ай бұрын

😂

@sandrastrzelczyk8647 6 ай бұрын

If it doesn't work we will throw the doctor at them!

@fathimachaudhri9757 5 ай бұрын

@@sandrastrzelczyk8647😂😂

@sundervenkataram5907 5 ай бұрын

I am willing.

@rosemarykennedy5430 5 ай бұрын

I’m expecting to become a man-magnet within weeks ❤

@lu-cjdarc3003 5 ай бұрын

Troppo figo questo Dottore! Preziosissimi consigli . Thank you 🥰😁

@judeli9237 6 ай бұрын

Would be nice to crop the video into shorts showing the exercise only since we need to watch it repeatedly 😊

@Weemee52 5 ай бұрын

Do u realise you can actually fast forward😂

@samanthaketterer3064 5 ай бұрын

Play it on one device and record it using a different device.

@judeli9237 5 ай бұрын

@@Weemee52 do u realise there is time stamps and shorts so we don’t have to FF every time one want to follow the exercise 🤷🏻‍♀️

@judeli9237 5 ай бұрын

@@samanthaketterer3064 there is actually clip function on KZfaq to make any clip you want but it would be nice if his channel could do it 😝 saving us time

@Tinyteacher1111 4 ай бұрын

I’ve been chronically ill for 21 years with different overlapping toxin-based issues (L O N G story!) and feel I have aged because I can hardly move at times. I rarely smile anymore because of the pain and stress. I want to smile and laugh again!