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This video is a compilation of video footage from my KZfaq channel and I have also included some unseen footage. The compilation shows some of the topics I cover in my channel:
Fitness
Yoga & Stretching
Combat Sports Training
Taekwon-Do
Self-Defence
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Want to see more videos on Taekwon-Do? Subscribe to my channel:
/ @donatonardizzi
Website: donatonardizzi.com