Dr. Weil's Vegetarianism | Andrew Weil, M.D.

Рет қаралды 26,287

12 жыл бұрын

Dr. Andrew Weil talks about the long stretch of his adult life when he was a lacto-vegetarian, and the results he experienced because of that lifestyle change.
Dr. Weil's Anti-Inflammatory Diet & Food Pyramid: weil.ws/2PUwCwZ
Dr. Weil's Guide To Popular Diets: weil.ws/3dwMGxG
Connect Online:
www.drweil.com
/ drweil
/ drweil

Пікірлер: 23

@healthjunkie1 9 жыл бұрын

He doesn't eat red meat, but he eats sea food. His favorites are black cod, sardines, wild salmon. Check his videos on fish oil.

@kathleenwoolever1547 9 жыл бұрын

I have been a veggie since I was 12 yrs. old...It is a way of life, and it does change you and your body/mind ;) Interesting video ;)

@Joseph1NJ 9 жыл бұрын

Interesting. I've read several of his books, including "Eating Well for Optimum Health" many years ago and I did not know he is a vegetarian.

@luzmckee2794 2 жыл бұрын

Good for the Body please let me know what is the best plan to get health thank you love love it

@avagrace7560 8 жыл бұрын

❤️❤️❤️

@ProteinShaykh 12 жыл бұрын

I would say that most of the benefits associated with vegetarianism is due to the average person inadvertently cutting out junk foods, increasing intake of nutrient rich foods. Therefore people correlate vegetarianism to being healthy because they are comparing it to the average person who eats crap anyway. However I would put forward that the person is truly health concious and is not vegetarian is on average much more healthy than the vegetarian.

@BelindaTN 4 жыл бұрын

However, there is alot of junk food that is 100% vegetarian. Even as a vegetarian or vegan, you still have to police what you eat. Because food is not healthy just because there is no animal products in it.

@itsalovingthing 11 жыл бұрын

How are cows and sheep at the top of the food chain?

@maremacd 2 жыл бұрын

Wondered this as well. To be at the top of the food chain, doesn’t an animal have to eat other animals?

@woodstockxx 2 жыл бұрын

Depends upon which version of “food chain” you’ve been taught. Food chains are no longer as nature intended & don’t necessarily have to be carnivore food chains..a good example of a healthy food chain would be humans eating lamb which is outdoor raised & has a diet which includes milk from its mother, which has eaten a varied & diverse range of plants containing essential phytonutrients. These nutrients are present in the meat of the adults, milk provided to the lambs & also the meat from the lamb, despite the lamb having never eaten these plants..that’s a food chain..it isn’t exactly rocket science

@ajourneywithm.e.reflection8880 2 жыл бұрын

Is this still true

@juanitahardy8583 2 жыл бұрын

I have eaten in the top vegetarian restaurants here and have never found one dish I could stand eating. Most vegetarians I know suffer from anxiety and stress and look sickly because they eat too many carbs (sugars). So o thankyou, I will stick to healthy keto.

@bimmerman9839 6 жыл бұрын

He's still playing around, eating saturated animal fats..... Please go Vegan Dr. Weil's as the medical literature fully supports this. Please get on board with all of us. The movement has begun. Dr. Gregor is a great source of confidence in our desire to attain our ultimate individual level of health.

@thalesnemo2841 5 жыл бұрын

Bimmer Man More nonsensical unscientific vegan propaganda and quoting the high priest of the vegan religion too! More bacon for me! Meat heal and meats made human beings human !