VITAMIN Dലഭിക്കാൻ കഴിക്കേണ്ട ഭക്ഷണങ്ങൾ| Richest Vitamin D Foods |How To Increase Vitamin D Naturally

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Dr.Divya Nair

Dr.Divya Nair

Жыл бұрын

Richest Vitamin D Foods | How To Increase Vitamin D Naturally.
വിറ്റാമിൻ ഡിയുടെ പ്രാധാന്യത്തെക്കുറിച്ച് പലർക്കും അറിയില്ല. വിറ്റാമിൻ ഡി മനുഷ്യ ശരീരത്തിന്റെ പല നിർണായക പ്രവർത്തനങ്ങളും നിർവഹിക്കാൻ ആവശ്യമായ ഒരു വിറ്റാമിനാണ്. ആറുമാസത്തിലൊരിക്കലെങ്കിലും വിറ്റാമിൻ ഡി പരിശോധന നടത്തേണ്ടതാണ്. VITAMIN D ലഭിക്കാൻ എന്തൊക്കെ ഭക്ഷണം കഴിക്കണം എന്നുള്ളതാണ് ഇന്നത്തെ വീഡിയോ. കാണാം ഉച്ചക്ക് 2 മണിക്ക്. വീഡിയോ ഇഷ്ടപ്പെട്ടെങ്കിൽ ഷെയർ ചെയ്യുക.
For business inquiries: infoddvloges@gmail.com
For Appointments: Contact. 8593056222
Dr. Divya's Homoeopathic Speciality Clinic,
Dr. Divya's Skin & Hair Clinic
Kowdiar, Trivandrum
08593056222.
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Пікірлер: 226
@remadevi6884
@remadevi6884 Жыл бұрын
Useful video thanku Dr
@bindhuhari7524
@bindhuhari7524 Жыл бұрын
Namaskkaarum Dr.
@mujeebrahman8226
@mujeebrahman8226 6 ай бұрын
Thank you ഡോക്ടർ
@sarithavinod4245
@sarithavinod4245 Жыл бұрын
വീഡിയോസ് എല്ലാം കാണാറുണ്ട്. Useful വീഡിയോസ് ❤❤..
@KadeejaShahida-mq4hv
@KadeejaShahida-mq4hv 10 ай бұрын
Tanks doctar❤❤❤❤
@abdullaabdulmajeed9760
@abdullaabdulmajeed9760 3 ай бұрын
Thanks Dr. 👌❤️ നല്ല അറിവ്
@mohankv9172
@mohankv9172 Жыл бұрын
Very good illustration Doctor.
@prasanthmanierichandroth3136
@prasanthmanierichandroth3136 Жыл бұрын
Good ,matured talks
@renukadas5742
@renukadas5742 3 ай бұрын
Back pain reduce cheyan helpful ayitula exercise and tips introduce cheydhal nanayirikum
@user-cy7po6oq3e
@user-cy7po6oq3e Жыл бұрын
Nice presentation 🎉
@Vinod-gj8vm
@Vinod-gj8vm 18 күн бұрын
ചെറിയൊരു വിഡിയോയിലൂടെ കുറെ കാര്യങ്ങൾ മനസിലാക്കാൻ കഴിഞ്ഞു താങ്ക്സ്❤താങ്ക്സ്
@iliendas4991
@iliendas4991 Жыл бұрын
Thank you Mam very valuable information God bless you Mam❤
@srikumari6211
@srikumari6211 9 ай бұрын
Very nice information
@lijokmlijokm9486
@lijokmlijokm9486 Жыл бұрын
നന്നായിട്ടുണ്ട് 🌹
@fairuzizarook1426
@fairuzizarook1426 7 ай бұрын
❤thank u doctor
@gopakumarsundareshan9513
@gopakumarsundareshan9513 Жыл бұрын
Tnq
@lluvias8925
@lluvias8925 Жыл бұрын
Hi Divya madam 😊❤
@aminak2740
@aminak2740 4 ай бұрын
Very nice and good 👍 🎉
@rudraveena1476
@rudraveena1476 9 ай бұрын
Thank yor Dr ❤❤
@pmmohanan9864
@pmmohanan9864 Жыл бұрын
Good, super
@sumathygopinathan1416
@sumathygopinathan1416 Жыл бұрын
Namasthe divyaj 🌹🌹🌹🌹🌹
@haribpds
@haribpds Ай бұрын
Good presentation and good personality
@vijishalatheesh6371
@vijishalatheesh6371 Ай бұрын
Thank you Dr
@sreeekalababu598
@sreeekalababu598 Ай бұрын
Tnqu Dr 🙏
@AnilKumar-qv4rt
@AnilKumar-qv4rt 7 ай бұрын
very good
@naseerak.v.9077
@naseerak.v.9077 10 ай бұрын
Thanks Doctor 👍🏻👍🏻
@fathimab8098
@fathimab8098 4 ай бұрын
Higood0resentation
@sheebarani3140
@sheebarani3140 11 ай бұрын
doctor eniku fybroid lap mayomectomy kazhinju one week ayi recurrent anennu kettittind so Eni varathirikan enthelum precautions undo pls reply mam
@shreedevis5425
@shreedevis5425 Жыл бұрын
Very useful video dear🙏🙏
@siddinewfield256
@siddinewfield256 7 ай бұрын
thank you ഡോക്ടർ നല്ല അവതരണം 👍
@sojoshow23
@sojoshow23 Ай бұрын
Thank you Doctor
@vasanthabhai3936
@vasanthabhai3936 9 ай бұрын
Thank u Dr for ur valuable information.
@DrDivyaNair
@DrDivyaNair 9 ай бұрын
Always welcome
@user-lh6ew6kc3y
@user-lh6ew6kc3y Жыл бұрын
വളരെ നല്ല വീഡിയോ എല്ലാം വളരെ വ്യക്തമായി പറഞ്ഞുതരുന്നു താങ്ക്യൂ ഡോക്ടർ❤
@user-rs5pp1ot3t
@user-rs5pp1ot3t 11 ай бұрын
Thankyou
@martinfrancis9250
@martinfrancis9250 Жыл бұрын
Good message Dr
@shycilxavier6655
@shycilxavier6655 Жыл бұрын
Good👍
@saralamony5658
@saralamony5658 Жыл бұрын
Useful one thanks
@hareeshpulathara3438
@hareeshpulathara3438 7 ай бұрын
Thank u
@valsaclappanavalsala3714
@valsaclappanavalsala3714 9 ай бұрын
നന്നായി പറഞ്ഞുതന്നതിന് നന്ദി ഒണ്ട് ഡോക്ടർ
@DrDivyaNair
@DrDivyaNair 9 ай бұрын
@sureshsureshn6709
@sureshsureshn6709 14 күн бұрын
Thanks
@sureshsureshn6709
@sureshsureshn6709 14 күн бұрын
Very good
@leenan3683
@leenan3683 8 ай бұрын
Thanks. a. lot 🙏
@joseemmatty3121
@joseemmatty3121 9 ай бұрын
You are great Efficient Doctor You are beautiful Jos Emmatty Spoken English Teacher Ayyanthole 3
@lovelyapaikada2071
@lovelyapaikada2071 Жыл бұрын
Valuable information.thx
@rashidabushair333
@rashidabushair333 9 ай бұрын
Thanks for valuable information
@DrDivyaNair
@DrDivyaNair 9 ай бұрын
Welcome
@thanishkas5240
@thanishkas5240 Жыл бұрын
Seven seas tablet kazhikkamo
@user-ki1wc6un6o
@user-ki1wc6un6o 9 ай бұрын
Super❤
@alexmathew7940
@alexmathew7940 4 ай бұрын
Thank you doctor for the information 🎉
@DrDivyaNair
@DrDivyaNair 4 ай бұрын
Welcome!
@1Hruthwik
@1Hruthwik Жыл бұрын
Thank you Dr. 🙂
@kamarbanubasheer2584
@kamarbanubasheer2584 7 ай бұрын
Thank-you Madam 🎉
@DrDivyaNair
@DrDivyaNair 7 ай бұрын
Most welcome 😊
@ajithaa3094
@ajithaa3094 Жыл бұрын
Very effective 🎉🎉🎉🎉
@user-gh2vy3kg3e
@user-gh2vy3kg3e Ай бұрын
Tx💝
@sangeethacleetus3522
@sangeethacleetus3522 6 ай бұрын
Hello...madam ....dry fruits nte gunangal kittan athu ethu samayathanu kazhikkendathu ?? Almonds, black raisins and walnuts overnight soak cheythittu morning kazhikkum.almonds without peel.bakki ulla cashews, pista,dates okke soak cheyyarilla. Ithu ingane thanneyano kazhikkendathu ?
@RekhaRekha-xk9ng
@RekhaRekha-xk9ng Жыл бұрын
Hai dear ❤
@sandhyasanu5760
@sandhyasanu5760 Жыл бұрын
സൂപ്പർ മാം
@Krgnair123
@Krgnair123 Жыл бұрын
Dr. Divya last week ente molum kochu molum Kanan vannirinnu. Kochu. Molkku dandruff problem aayirinnu. Yesterday vilichappol paranjirinnu. Both of them like you very much
@DrDivyaNair
@DrDivyaNair Жыл бұрын
Ohh thank u ❤
@ravinaravindran9240
@ravinaravindran9240 11 ай бұрын
ഡോക്ടർ..... AMH level എങ്ങനെ improve ചെയ്യാം എന്നതിന്റെ ഒരു വീഡിയോ ചെയ്യാമോ.,..
@shajijoseph7425
@shajijoseph7425 Жыл бұрын
Valuable information mam thanks 👍
@FunwithAchu77
@FunwithAchu77 Жыл бұрын
👍
@manjualphonsa184
@manjualphonsa184 Ай бұрын
Thank you 👍🏻👍🏻
@DrDivyaNair
@DrDivyaNair Ай бұрын
You're welcome 😊
@rasheeda156
@rasheeda156 Жыл бұрын
👍👍👍👍👍
@chinmudrapooja2873
@chinmudrapooja2873 7 ай бұрын
നമസ്തേ ജി
@muhammedashraf7944
@muhammedashraf7944 Жыл бұрын
❤❤❤❤❤
@jithathankachan8322
@jithathankachan8322 2 ай бұрын
thank u doctor🙏
@DrDivyaNair
@DrDivyaNair 2 ай бұрын
🙏🙏
@basheervv2266
@basheervv2266 Жыл бұрын
❤❤❤
@aliyammasamraj5450
@aliyammasamraj5450 Жыл бұрын
Thankyou Dr molu
@namithak4096
@namithak4096 Ай бұрын
❤❤😊😊
@namithak4096
@namithak4096 Ай бұрын
❤❤😊😊
@manojkumarp6894
@manojkumarp6894 3 ай бұрын
Do a video for vitamin b12 also
@jaisychacko9397
@jaisychacko9397 Ай бұрын
Well explained ❤
@DrDivyaNair
@DrDivyaNair Ай бұрын
Thank you 🙂
@chandramathiamma3496
@chandramathiamma3496 10 ай бұрын
Thank you doctor divyajee
@lekshmikumari6838
@lekshmikumari6838 4 ай бұрын
Soya milk kudikkunnathu thyrridinu problem alle?
@jilesh7075
@jilesh7075 8 ай бұрын
❤❤👍🏻
@malluarabfamily
@malluarabfamily Жыл бұрын
Hi mam ,vitamin d3 deficiency anu Enik,cholecalciferol 10000iu daily kazikunu,ethra days edukum mam hair fal onu stop avn pls reply😊
@Muhammad-dy6xg
@Muhammad-dy6xg Ай бұрын
Dr. Enikk. 14. anu vitamin D Tablets week1 .2weekkazinju. 2. 3masam kazhichu oru mattavum Illa
@nithyakarippillil415
@nithyakarippillil415 Жыл бұрын
😍
@Vasantha-et9pd
@Vasantha-et9pd 11 ай бұрын
Thank you Dr very much . Nalla arivukalan paraju thannath. God bless you Dr mole.❤❤ iniyum nalla arivukal pratheekhiykunnu.❤
@AMAHMEDKHAN
@AMAHMEDKHAN 10 ай бұрын
Like it🔥😍
@Haaasssiii
@Haaasssiii Ай бұрын
Vitamin d ഉം വിറ്റാമിൻ d3 പറയുന്നതും ഒന്ന് തന്നെയാണോ dr..?
@jebinp.j2582
@jebinp.j2582 Ай бұрын
Dr njan vitamin D3 test cheythappol 17.99 aahn kaanikkunne anik 23 vayssu und. Vit D3 normal aakan njan ethu tablet/ supplement kazhikkanam?
@roushananoufal2247
@roushananoufal2247 3 ай бұрын
Hi doctor, ink body pain, ksheenam, thalakarakkam, neck pain, kalil tharipp kadachil ഒക്കെ ഉണ്ട്‌ കുറെ മരുന്ന് കുടിച്ചുഒരു മാറ്റവും ഉണ്ടായില്ല ഇന്ന് v3 ടെസ്റ്റ്‌ ചെയ്തപ്പോൾ v3കുറവാണ് എന്ന് അറിയാൻ സാധിച്ചു മരുന്ന് സ്റ്റാർട്ട്‌ ചെയ്തു
@sha...2850
@sha...2850 3 ай бұрын
@MathukuttyKoottummel
@MathukuttyKoottummel 9 ай бұрын
Fish oil ഗുളികകൾ അലർജി ഉണ്ടാക്കുമോ ഡോക്ടർ
@vasudevannair9174
@vasudevannair9174 Жыл бұрын
🙏🙏🙏🙏🙏🙏
@anilar7849
@anilar7849 Жыл бұрын
🎉👍☀️
@libikumarnair5099
@libikumarnair5099 Жыл бұрын
👍👍
@LATHIKACM
@LATHIKACM 3 ай бұрын
Vit D deficiency ethu blood test cheyannam
@beenapraveen5556
@beenapraveen5556 Ай бұрын
Doctor ente monu 9 വയസ് Vitamin D 13 ullu suppliment kodukano koduthal Endengilum കുഴപ്പമുണ്ടോ pls reply
@padmarajeev7054
@padmarajeev7054 4 ай бұрын
👍💕❤️❤️❤️❤️
@user-kg6gt1wb8t
@user-kg6gt1wb8t 10 ай бұрын
Thanks Dr.❤
@DrDivyaNair
@DrDivyaNair 10 ай бұрын
Welcome!
@salmaskitchen6005
@salmaskitchen6005 4 ай бұрын
❤❤hiii
@OmanaGeorgeGeorge
@OmanaGeorgeGeorge 17 күн бұрын
Ok
@user-xu3yg1bd3l
@user-xu3yg1bd3l 3 ай бұрын
Ente monik 2 days aayi nalla kal vedana. Vitamin d kuravan athukond aayirikkumo
@greeshmam5622
@greeshmam5622 Жыл бұрын
Naranga vellam ella dhivasavum kudikkan pattumo. Sugar, salt onnum cherkathe
@kapil.2461
@kapil.2461 Жыл бұрын
Mam online consulting നടത്തുമോ
@user-wq5kn4cz2v
@user-wq5kn4cz2v 7 ай бұрын
Hi
@narayandas4529
@narayandas4529 Жыл бұрын
Piles trouble can you discribe homeopathic medicine
@sajianil3756
@sajianil3756 Жыл бұрын
Mam enikk vitamine D 22 aanu kaimutt kalmutt nallavedhanayund medicine edukkendathundo mam
@aparnavipin1095
@aparnavipin1095 Жыл бұрын
Njn dr ne kanichappol medicine thannu
@sree2012ful
@sree2012ful Жыл бұрын
ഞാൻ വന്നേ ❤❤❤ ഞാൻ മീൻ എണ്ണ കുടിക്കും
@Anilkumar-ez3yh
@Anilkumar-ez3yh Ай бұрын
Indirect sun light മതിയോ...., Vit D ലഭിക്കാൻ
@mennu806
@mennu806 14 күн бұрын
Doctor eniku 66 age und kay kalukalvedhanayayittu doctor kandu Ulric acid kooduthalanu Vittamin D kuravanu Thairoyid kooduthalanu ellathinum marunnu kazhikunnundu Doctorude talk njan kettu orupade eniku gunamayi Thankyou Doctor
@DrDivyaNair
@DrDivyaNair 14 күн бұрын
🙏🙏❤️
@sahadnaeemiothukkungal1044
@sahadnaeemiothukkungal1044 4 ай бұрын
Uric acid and vitamin d mix chaith video cheyyamo
@abhivlogs8457
@abhivlogs8457 Ай бұрын
Yanik e prashanam ind
@aparnapk4112
@aparnapk4112 11 ай бұрын
Dr vella pand maran entha cheyendath
Sigma Kid Hair #funny #sigma #comedy
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