But how to break the addiction? Sugar is a horrible addiction as bad as any drug and the struggle is REAL!

Thank youu Dr Livingood! Your teaching/ information has literally saved my life! 400# to 120# in 14 months 😁 Off of 42 medications, many were multiple times a day. Weaning off of an indwelling morphine pump that I have had implanted since 2008. Type 2 Diabetes completely reversed! I am a living testament to the Science you teach as well as God's Grace and healing 💝

Makes complete sense. You and my new functional doc go hand in hand. At 53, I’m feeling hope.

I really don’t want or crave the sugars.. I eat the perimeter of the store. I’ve picked up in my walking. I’m struggling something awful with losing weight though, I need to lose 40 lbs. Yes, I’m ashamed. It was just 5 yrs ago I would walk/jog 5 miles a day. One of my horses injured me. I’m better now, but struggling with my weight. I’m 51, I take no medicine’s at all. I take vitamins and herbs. What can I do? I’m ready to be a 100% healthy… Thank you Dr for all you do! Your a blessing to me. Sheri

I stop playn around and stopped calling it the sad diet but I call it the death diet tired of playn around its time to get serious and call it like it is.

Thank you DLG! You're THE BEST Dr. in the world!!!!!!

Food industry is killing us . Everything we eat is bad . Because of B.a.d. Basic American diet . What are we going to do 😢

I remember when splenda came out and was touted as a better alternative to nutrasweet and saccharine and now those are not healthy because of causing side effects and still performing like sugar,I am having a cautious feeling toward the new sugar alternatives monk fruit stevia and erythritol,however Im proud to say I ditched sugar 7 months ago and neuropathy almost completely gone. I eat fruit at almost every meal and eat more vegetables plus do intermittent fasting,added moringa and omega turmeric and Im feeling very good,just cant get off those meds very long,like after 2 days off them sugar and bp go up.

Excellent share, Bro. 🤙🏾

The answer to the addiction is Honey! And Fruit!

I tend to eat Blueberrys , Strawberries, Rasberries ect. When I get cravings. But my sugars have been high lately., My bad thing is Potatoes and Sometimes rice. This converts to sugar. I was diagnosed in 2020.

Have watched this before, but I needed it again.

One of the advertisers of this video on sugars is Giardella chocolate!!

Thank you Doctor 👍👍

God bless you. Thanks!

Great Video! I am in the process of nuying organic everything

I use stevia and honey

You are messin me up 🫠😅😮‍💨

Yup so true

Love this guy

I like dolcedi Only ingred is organic apple

I'd say that the C19 injections are highly suspect concerning heart disease as well - myocarditis and pericarditis are off the charts since the rollout of the jabs

Thank you for the encouragement. I'm seriously addicted to sugar. Brain goes nuts within 10 minutes. When I'm free of it I'm great but only a cookie sent me into "ravaging crazy" and took months to get back off with help with some withdrawal plans and Accountability. Serious addictive drug.

Thank you, great video!!!

I use low carb milk. Only 6 grams of carbs

Another great, helpful video. It makes so much sense! Thanks for all you guys do!

I can’t seam to quit eating sugar

And at the 9 minute mark 2 ADS FOR CANDY PLAYED!!! 🤔

I use gysema for sugar craves not spelled right.

I still love me some freshly squeezed oj but once n a blue moon I have me some

Appreciate the video! Will be sharing. I do wonder if you meant glucose in comments you made about 2-4 mins in, when you said fructose. While I realize they both matter, it seems the use of the word fructose in those comments was perhaps not what you intended? Thanks!!

I have an underactive thyroid condition. Dry skin is part of Hypothyroidism

Did I miss the 5 good things to add to diet?

No sugar here 🙋🏼‍♀️

I went sz 12/14 to sz 6 in 2020 still the same. I gave up tropical fruits only berries, avos, grn apples and kiwi no Grains especially rice, tortillas and bread. So right

how do I get rid of excess sugar? A1c under control needed?

I lost my Livingood cookbook

My MIL likes to add sugar to deviled eggs! She even told me “you can’t taste it!” 🤨 I said why add it then??? Pfft.

What about someone that does drink too much soda, but doesn’t have any of these symptoms? I have done intermittent fasting and slim…. Skinny/fast person? Disease hiding? Familiar with Type 1 as daughter has it…pretty healthy myself. I may have the thirst and dry skin. Best way to get off the soda….have 3 cokes a day…? Is excess phlegm a symptom?

I have Thrush trying home remedies trying to get rid of it

Good nfo

Im a sugar junkie. HELP!

So Dr., is it all the sugar that creates the memory loss or is it the Met Forman that everybody who’s over the age of 60 or 70 is on? At 65 I am taking a serious look at the foods are meeting and I think I’m gonna do MEAT and vegetables ONLY for 90 days then “MAINLY” meat and vegetables❤️ AND NOW😞FILTERING OUR WATER! THANK YOU SIR❤️‍🔥❤️‍🔥❤️‍🔥🇺🇸