But how to break the addiction? Sugar is a horrible addiction as bad as any drug and the struggle is REAL!
@DrLivingood Жыл бұрын
Hi there! You can get health-related solutions and help from the coaches and community in the Private Facebook Group, Dr. Livingood’s Make Health Simple: facebook.com/groups/drlivingood You can also search for Health-related solutions on Dr. Livingood’s blog here: www.drlivingood.com/ -Livingood Daily Team
@dmlj4 Жыл бұрын
Yes!! When I was a child, there was a local DARE program who taught some things readily available to us can be considered a drug, sugar & caffeine were in the same book of drugs… but now they are not in the new books anymore, sadly.
@susanmaziarz8936 Жыл бұрын
Thank youu Dr Livingood! Your teaching/ information has literally saved my life! 400# to 120# in 14 months 😁 Off of 42 medications, many were multiple times a day. Weaning off of an indwelling morphine pump that I have had implanted since 2008. Type 2 Diabetes completely reversed! I am a living testament to the Science you teach as well as God's Grace and healing 💝
@DrLivingood Жыл бұрын
That is so great to hear:) Glad you are here with us! -LGD Team
@Sirena.315 Жыл бұрын
Good for you!! That's so amazing! This gives me hope. We got this!
@jewleecos69 Жыл бұрын
Makes complete sense. You and my new functional doc go hand in hand. At 53, I’m feeling hope.
@Sherilynn7 Жыл бұрын
I really don’t want or crave the sugars.. I eat the perimeter of the store. I’ve picked up in my walking. I’m struggling something awful with losing weight though, I need to lose 40 lbs. Yes, I’m ashamed. It was just 5 yrs ago I would walk/jog 5 miles a day. One of my horses injured me. I’m better now, but struggling with my weight. I’m 51, I take no medicine’s at all. I take vitamins and herbs. What can I do? I’m ready to be a 100% healthy… Thank you Dr for all you do! Your a blessing to me. Sheri
@dinbx917 Жыл бұрын
ME TOO! WOMAN, AGE 67. I am active, go up and down stairs all day working in an old city school. . .
@wendycampfield43743 ай бұрын
One of the things Dr. livingood talks in his book about is adding more healthy fats to your diet for weight loss and of course getting more exercise , i am not trying to lose weight but have been adding more fat, healthy foods and cut out added sugar and also with my job of cleaning 5-6 houses a day I am losing weight, I am going to have to eat more, but I really think it has to do with the added fat
@chrisespinosa5392 Жыл бұрын
I stop playn around and stopped calling it the sad diet but I call it the death diet tired of playn around its time to get serious and call it like it is.
@CMaam Жыл бұрын
Thank you DLG! You're THE BEST Dr. in the world!!!!!!
@edwardlopez114 Жыл бұрын
Food industry is killing us . Everything we eat is bad . Because of B.a.d. Basic American diet . What are we going to do 😢
@mistybatten18293 ай бұрын
I remember when splenda came out and was touted as a better alternative to nutrasweet and saccharine and now those are not healthy because of causing side effects and still performing like sugar,I am having a cautious feeling toward the new sugar alternatives monk fruit stevia and erythritol,however Im proud to say I ditched sugar 7 months ago and neuropathy almost completely gone. I eat fruit at almost every meal and eat more vegetables plus do intermittent fasting,added moringa and omega turmeric and Im feeling very good,just cant get off those meds very long,like after 2 days off them sugar and bp go up.
@nb4thefall523 Жыл бұрын
Excellent share, Bro. 🤙🏾
@jcallen62613 ай бұрын
The answer to the addiction is Honey! And Fruit!
@hopeross-ellis5353 Жыл бұрын
I tend to eat Blueberrys , Strawberries, Rasberries ect. When I get cravings. But my sugars have been high lately., My bad thing is Potatoes and Sometimes rice. This converts to sugar. I was diagnosed in 2020.
@DrLivingood Жыл бұрын
Glad you are here with us:) -LGD Team
@lindaodonnell49703 ай бұрын
Have watched this before, but I needed it again.
@donnabutcher4748 Жыл бұрын
One of the advertisers of this video on sugars is Giardella chocolate!!
@susanmaziarz8936 Жыл бұрын
Not DR Livingood's choice. It is FB placement of the specific ad, unfortunately.
@elizabethjohns312 Жыл бұрын
The advertisers target what they know about you to show you stuff they know you like. I've been following DLG for so long now, that the ads that come up to show me are his ads! I am in the DLG Lifestyle and making great progress in my health! I don't mind seeing DLGs ads! 😊
@christinemcdaniel1647 Жыл бұрын
Maybe the 80% dark chocolate 🍫
@yasminkhan3762 Жыл бұрын
Thank you Doctor 👍👍
@bobbiewilliams2796 Жыл бұрын
God bless you. Thanks!
@bellalisah8174 Жыл бұрын
Great Video! I am in the process of nuying organic everything
@ladyarwenwilson35803 ай бұрын
I use stevia and honey
@agliss225 ай бұрын
You are messin me up 🫠😅😮💨
@chrisespinosa5392 Жыл бұрын
Yup so true
@garygron9570 Жыл бұрын
Love this guy
@DrLivingood Жыл бұрын
Thank you for your support! -LGD Team
@chrisespinosa5392 Жыл бұрын
I like dolcedi Only ingred is organic apple
@MetalPatriot173 ай бұрын
I'd say that the C19 injections are highly suspect concerning heart disease as well - myocarditis and pericarditis are off the charts since the rollout of the jabs
@vernonbonnie3 ай бұрын
Thank you for the encouragement. I'm seriously addicted to sugar. Brain goes nuts within 10 minutes. When I'm free of it I'm great but only a cookie sent me into "ravaging crazy" and took months to get back off with help with some withdrawal plans and Accountability. Serious addictive drug.
@DrLivingood3 ай бұрын
Check out this video by Dr. Livingood that outlines how to break your sugar addiction! kzfaq.info/get/bejne/aNZieNJ_vte9c4U.html Apple Cider Vinegar has been shown in studies to decrease sugar cravings. You can get this in through our ACV capsules! store.drlivingood.com/products/livingood-daily-apple-cider-vinegar-capsules -LGD Team
@ncdancer Жыл бұрын
Thank you, great video!!!
@DrLivingood Жыл бұрын
Glad you are here with us:) -LGD Team
@ladyarwenwilson35803 ай бұрын
I use low carb milk. Only 6 grams of carbs
@eileensopko7197 Жыл бұрын
Another great, helpful video. It makes so much sense! Thanks for all you guys do!
@DrLivingood Жыл бұрын
Thanks for watching! We're so happy to help! -LGD Team
@joycejohnson9971 Жыл бұрын
I can’t seam to quit eating sugar
@emilymeyers6069 Жыл бұрын
Try to reduce it at least
@JubileeDancers Жыл бұрын
And at the 9 minute mark 2 ADS FOR CANDY PLAYED!!! 🤔
@chrisespinosa5392 Жыл бұрын
I use gysema for sugar craves not spelled right.
@chrisespinosa5392 Жыл бұрын
I still love me some freshly squeezed oj but once n a blue moon I have me some
@trishkoehn9746 Жыл бұрын
Appreciate the video! Will be sharing. I do wonder if you meant glucose in comments you made about 2-4 mins in, when you said fructose. While I realize they both matter, it seems the use of the word fructose in those comments was perhaps not what you intended? Thanks!!
@susanmaziarz8936 Жыл бұрын
He is correctly using fructose. In excess, it creates the same issues as glucose.
@trishkoehn9746 Жыл бұрын
Appreciate your comment, yet still wondering if he intended to reference only fructose in those comments vs both, or more particularly only glucose.
@EriktheRaids82D Жыл бұрын
@@trishkoehn9746 C6H12O6
@ladyarwenwilson35803 ай бұрын
I have an underactive thyroid condition. Dry skin is part of Hypothyroidism
@DrLivingood3 ай бұрын
Check out the video by DLG all about Thyroid Health: kzfaq.info/get/bejne/btFom9hnydOdZWw.html We have so many testimonials of people who have managed their thyroid conditions through implementing our lifestyle! You can learn more here: go.drlivingood.com/Lifestyle-Membership -LGD Team
@user-wd1gk7rw5w Жыл бұрын
Did I miss the 5 good things to add to diet?
@jamiebarbaro9609 Жыл бұрын
No sugar here 🙋🏼♀️
@chrisespinosa5392 Жыл бұрын
I went sz 12/14 to sz 6 in 2020 still the same. I gave up tropical fruits only berries, avos, grn apples and kiwi no Grains especially rice, tortillas and bread. So right
@michaeljones1967 Жыл бұрын
how do I get rid of excess sugar? A1c under control needed?
@DrLivingood Жыл бұрын
I would recommend you check out the following video on Dr Livingood’s KZfaq channel that will give you guidance and recipes to help you control insulin levels: kzfaq.info/get/bejne/oM5mjZt-25zWc5s.html Making healthy Lifestyle changes is going to do so much for your insulin and overall health! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
@ladyarwenwilson35803 ай бұрын
I lost my Livingood cookbook
@DrLivingood3 ай бұрын
You can grab another one in our store here drlivingood.pulse.ly/vl14odfrem -LGD Team
@elizabethr323411 ай бұрын
My MIL likes to add sugar to deviled eggs! She even told me “you can’t taste it!” 🤨 I said why add it then??? Pfft.
@lisak6409 Жыл бұрын
What about someone that does drink too much soda, but doesn’t have any of these symptoms? I have done intermittent fasting and slim…. Skinny/fast person? Disease hiding? Familiar with Type 1 as daughter has it…pretty healthy myself. I may have the thirst and dry skin. Best way to get off the soda….have 3 cokes a day…? Is excess phlegm a symptom?
@DrLivingood Жыл бұрын
We would recommend drinking healthy options, such as flavored water. We have some suggestions in our Marketplace of healthier options for flavoring your water. You can find them here www.amazon.com/shop/dr.livingood. -LGD Team
@ah-1946 Жыл бұрын
I have Thrush trying home remedies trying to get rid of it
@DrLivingood Жыл бұрын
Check out this great video about Candida! kzfaq.info/get/bejne/Z7-WlpB4sa6vZ4U.html Making healthy Lifestyle changes is going to do so much for your overall health and helping to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
@chrisespinosa5392 Жыл бұрын
Good nfo
@DrLivingood Жыл бұрын
Glad you are here with us:) -LGD Team
@charsiu_808 Жыл бұрын
Im a sugar junkie. HELP!
@DrLivingood Жыл бұрын
Hi there! You can get health-related solutions and help from the coaches and community in the Private Facebook Group, Dr. Livingood’s Make Health Simple: facebook.com/groups/drlivingood You can also search for Health-related solutions on Dr. Livingood’s blog here: www.drlivingood.com/ -Livingood Daily Team
@theusconstitution17764 ай бұрын
So Dr., is it all the sugar that creates the memory loss or is it the Met Forman that everybody who’s over the age of 60 or 70 is on? At 65 I am taking a serious look at the foods are meeting and I think I’m gonna do MEAT and vegetables ONLY for 90 days then “MAINLY” meat and vegetables❤️ AND NOW😞FILTERING OUR WATER! THANK YOU SIR❤️🔥❤️🔥❤️🔥🇺🇸