Eat These 3 Foods Daily and Reverse Aging Almost Immediately

Рет қаралды 125,758

Жыл бұрын

Have you ever heard of the term ‘cellular senescence’?
It’s a phenomenon that stops cell division, which causes us to stop producing new cells for our skin, stomach lining, and other body parts,.and contributes to the aging process.
Fortunately, there are foods you can eat to help eliminate senescent cells and slow down aging almost immediately.
In this video, I cover why we age, why the toxic foods you eat may be speeding it up, and how you can slow it down today.
Emulsified Omega and Turmeric: store.drlivingood.com/collect...
References:
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

Пікірлер: 165

@cjhoward409 5 ай бұрын

I got my drivers license renewed last week. The lady took my picture and then she had a side by side of my pic from now to my pic from 4 years ago. She said “wow, you look younger than you did 4 years ago ! What’s your secret ?” I told her I quit sugar. That’s it.

@christineczyryca5820 Ай бұрын

Wow just got mine taken. Worst picture ever not only because of messy hair and smeared make up but every single wrinkle I have was accentuated. Ugh! Have to hydrate more. I do tumeric everyday. Cucumbers. I do cleanses. Frustrating.

@pookiroo 20 күн бұрын

So does that mean you are keto or carnivore?

@davidneiner2133 10 күн бұрын

@@christineczyryca5820 sounds like you may need more minerals as well

@cynthiawilcox4844 Жыл бұрын

1.TURMERIC 2.FISH OIL OMEGAS 3-FATTY 3.FASTING MODE 📳 RESETTING TIMER

@TheJust22az Жыл бұрын

Thanks! I always look for the "list" in the comment section on every video.

@Yummicookie1979 6 ай бұрын

@@TheJust22azme too! These people are the comment section superheroes.😊

@jamesgibson6096 2 ай бұрын

If this is the case, why don't you look you by 10 years?

@siomaramendoza 20 күн бұрын

Thank you I was fast forwarding

@beescheeseandwineplease889 4 ай бұрын

As an MD, I agree with this content and appreciate how he provided accurate health info without turning his channel into a commercial to push products.

@hf..7271 6 ай бұрын

I was born on a tropical weather Curcummins and fishes are part of our daily cuisine we mostly didn’t miss it at any day because we cook as curry sour soup with grinded curcummins and sauces and herbs with grills fishes. Indeed my mother has fully hair beautiful skin barely no aging spot etc.. I’m 50 years old as well and healthy no need meds only healthy diet with lots of green vegetables. 😊🙏💝

@fwdolphin Жыл бұрын

I have done food combining for years and I find that it really pays off. I am 71 and most people think I am younger. I play the piano at a church that has many people that are aging and we have had 5 deaths in about 4 months. One was a young man of 37 that had a heart attack. I see how people eat at the church dinners and it's not hard to understand.

@nelliesfarm8473 6 ай бұрын

You don't know what's causing all those sudden deaths yet? Lol

@fwdolphin 6 ай бұрын

We are a church where most do not take the jab. Only one had the jabs that died and I believe it was from that. She had a massive stroke.@@nelliesfarm8473

@cjhoward409 5 ай бұрын

The last 5 obits in our local funeral home were ages 37- 58 ! And 3 of them looked older than me and I’m 58 ! 😮 The last church pot luck I went to, the dessert table was bigger than the other tables. Hmmm. It’s a wonder pastors don’t preach on on the sins of gluttony. Because that sun you can see on people. Still. It’s a sin. Mentioned more in the Bible than any other sim. 😮

@twinklestar4814 Жыл бұрын

I looked up, "What did Jesus eat?" He ate fish and vegetables . Probably Salman. What was good for him is good for us. In the new testament, it says " Everything in moderation," and your to bless your food before you eat it. But some people don't have that simple believing in doing that. I remember when I was a kid, food was food. Not all these chemicals. So I'm thankful to you for giving us making food simple.

@DrLivingood Жыл бұрын

Love being able to be here for you! -LGD Team

@gregg3987 Жыл бұрын

Salmon is actually not indigenous to the Middle East.

@lindasworld5238 Жыл бұрын

So what exactly is meant by "blessing" the food? We always thank God for the food, but I've often wondered if that is the same thing. Would love to know what your understanding of that is.

@twinklestar4814 Жыл бұрын

@@lindasworld5238 In the new testament, it says we can eat all things. We thank God for blessing this food to our nourishment and health, in the name of Jesus Christ. Amen. To believe God to bless your food, your acknowledging him to protect you from any bad things you may be consuming. It's just profitable to live according to the Word of God. If you want the chapter and verse, I will look it up a little later? I have alot to do today. Ok?

@lindasworld5238 Жыл бұрын

@@twinklestar4814 ok that's fine. Chapter and verse isn't necessary. I assume you're talking about Peter's vision. Thanks for taking the time to answer. 🙂

@blissh808 3 ай бұрын

I eat small fatty fish, shrimps, scallops, crab, lobster weekly, small fatty fish are daily. Wild caught livers. Meats: grass fed lambs, chicken, duck, beef, pork, turkey, livers, heart ( twice per week) alternating. Pasture raised eggs daily, cheese ( from A2 cow, sheep or goat milk). I have a clean diet, 80%animal-based and 20% plant-based. I’m 57, I feel amazing. Herbs and roots: wild yam, turmeric, Ashwagondha, ginseng root, garlic, curcumin, saw palmetto, Chlorella, sea kelp, green banana flour, bamboo leave extract, saffron extract, red onion etc daily.😊

@angelaford4743 Ай бұрын

Doctor living good I've been spending a lot of time in your book and I thank God for you you are really saving lives so I have to tell you thank you

@SixtyisthenewSixty 2 ай бұрын

This was so good to hear! 62 years old and I do intermittent fasting plus take a supplement with Fish oil, Turmeric, Co-enzyme Q10, and Garlic in one. So I’ll keep doing what I’m doing!

@pd1824 Ай бұрын

Which supplement, please?

@luda3480 Ай бұрын

Which supplement please

@SixtyisthenewSixty Ай бұрын

@@pd1824it’s called Factor 4. I’ll never stop! Link in my bio

@SixtyisthenewSixty Ай бұрын

@@luda3480 it’s called Factor 4. I’ll never stop! Link in my bio

@unpredictable913 Жыл бұрын

10:25 Finally, this Dr is giving a scientific explanation to the ABC Method. It makes, totally, sense when it comes to the interaction between carbs and proteins enzymes during the food digestion. Bravo!

@velmasims1398 Жыл бұрын

Thank You again for the great information.

@lura1607 Жыл бұрын

Wow the food processing!! I followed Suzanne Sommers program wayyy back when. Meal combing really works. Veggies&Carbs or Proteins&Veggies never consume protein and carbs in the same meal. ❤ Thanks!!

@cybersal7 6 ай бұрын

I bought one of her face muscle exercises and it really worked wonders. however her nutrition didn't help her overall because her she had hands and elbows of a nearly 80 year old woman.

@Desertflower743 2 ай бұрын

Vegetables ARE carbohydrates.

@lisawilliams3982 Ай бұрын

@Desertflower743 not all are carbs only like 3

@goolash9991 Ай бұрын

@@Desertflower743It’s true. There’s only 3 categories of food: Fat, Protein, Carb. Vegetables are carbs. And they are essential for health. It’s the grain carbs that are bad as they are usually processed into a frankenfood. Hardly anyone eats unrefined grain carbs. I don’t.

@kathyhillyard5918 Жыл бұрын

Thank you DLG for all the great info you give us and for formulating your supplements to make them the best for us!!! I take your omegas plus turmeric every day and I feel 20 years younger than I did when I started your lifestyle!!! I've lost 50 pounds and am living so much better!!❤

@DrLivingood Жыл бұрын

LOVE to hear this!! Congratulations! We're so honored to have you here with us! -LGD Team

@HedvaGloriaEdelblum Ай бұрын

Great video. Than you! ❤

@rolandgreystoke5601 4 ай бұрын

Started substituting curry and turmeric for salt and pepper in recipes years ago.

@thunderhog45 Жыл бұрын

It would be immensely helpful if you could start implementing chapters within your videos so after I am done watching, I can look at the chapters to see which part of the video talked about what I wanted to watch again! Thanks

@DrLivingood Жыл бұрын

Good idea! We'll pass your feedback along!😊 -LGD Team

@tumbleweeduk7479 7 күн бұрын

@@DrLivingoodThe Presenter, Dr Livingood I presume? Has an attractive face and voice and charismatic style of delivery of good information but the excruciating automatic musac and disgusting pictures of Actors stuffing food into ugly faces etc., makes the Videos virtually unwatchable! Sad! Namaste 🙏

@HisaLight2mypath Жыл бұрын

Thank you for making it easy to understand. Extremely helpful.

@DrLivingood Жыл бұрын

You're very welcome! Happy to help! -LGD Team

@leaanncarter Жыл бұрын

I so appreciate your explanations! DLG Omegas and Turmeric was my first of supplements I subscribed to I was so thrilled to find on your supp line! I have not taken ANY over the counter painkillers in at least 7 years as I have taken natural curcumin for any aches or pains (IF I needed to) but very seldom ! I needed the omegas as well, since taking your Omegas and Turmeric all my lower leg blotchy spots seem to be disappearing and I have an overall wellness/organ clean up!

@DrLivingood Жыл бұрын

Thanks for sharing Lea!😍 -LGD Team

@kimmyhicks1118 Ай бұрын

😎♥️🫶🌎✌️💪🎧💃🕺🙌🦋 We LOVE Dr Livingood, THANK YOU YOU for info!!!

@maryfolks9368 Жыл бұрын

Great video and info!!!I love when I reach Autophagy. It's amazing and the energy i experience during Autophagy is freaky great lol

@DrLivingood Жыл бұрын

Thanks for sharing! -LGD Team

@brendamcchristy6044 11 ай бұрын

Wonderful

@blissh808 3 ай бұрын

I space my meals 4-6 hrs in between and twice per week 18:6 IF. 24 hr fasting once per month, 72 hr fasting once per year

@yasminkhan3762 Жыл бұрын

Thank you Doctor 👍👍

@DrLivingood Жыл бұрын

Most welcome! -LGD team

@lisaspencer9614 Жыл бұрын

Yep...these foods in the. DLG Omega/Turmeric have helped me! I have the pictures to show what five months on the lifestyle looks like...YOUNGER!

@DrLivingood Жыл бұрын

Thanks for sharing!! That's awesome! -LGD Team

@barbaraosbourne9859 Жыл бұрын

Please add your pics. 😊

@sandramcleod9723 Жыл бұрын

Thank you thank you thank you. You rock ❤️❤️❤️❤️

@DrLivingood Жыл бұрын

You are so welcome! -LGD Team

@missyb.623 Жыл бұрын

Great info, as always.

@DrLivingood Жыл бұрын

Glad you enjoyed it!❤️ -LGD Team

@cindizirilli3998 Жыл бұрын

Hi and big love from Arizona

@DrLivingood Жыл бұрын

❤️ Thanks for watching! -LGD Team

@senorahowelltwo 2 ай бұрын

Hi Dr what you recommend for macula degeneration eye

@Jeffreymart 2 ай бұрын

meal pairing is new info to me , where is there more detailed info on it? Thank you.

@notmyselfie Ай бұрын

Curious as to where you source the wonderful items in your meal plan?? Thanks for replying (hopefully I'll find it). Best always!!

@DrLivingood Ай бұрын

They can be found at your local grocery stores and farmers' markets. -LGD Team

@cherylburrell9558 Жыл бұрын

Good info

@kumashreereddy Жыл бұрын

Hi I am from South Africa I have excima what can eat or drink for it to go away

@tammyreichert3636 Ай бұрын

Is turmeric and curcumin interchangeable? Thanks for sharing 🤗

@DrLivingood Ай бұрын

Curcumin comes from Turmeric. ☺️ -LGD Team

@elizabethr3234 10 ай бұрын

What are your thoughts on reports that most fish oil is already rancid when it hits the store shelves? Also I use a lot of flax seeds and chia seeds in my foods so is that equivalent to the fish oil? Tia!

@DrLivingood 10 ай бұрын

Lots of these outside supplements contain toxic additives, rancid oils, artificial colorings, or hidden sugar. Check out this video DLG did breaking down what toxic additives to look out for in your supplements! kzfaq.info/get/bejne/d6uRgZt0v8DVn3k.html You can also check out the Supplement 101 video on KZfaq to learn about what ingredients to look for: kzfaq.info/get/bejne/bN6Sarmgm6fLon0.html Ours are great, but chia and flax seeds are good alternatives! -LGD Team

@cjhoward409 5 ай бұрын

Ground up those flax seeds first. I grind some every few days. They’re fresher that way 👍🏻😀

@RAYBOZZ Жыл бұрын

Emulsified Tumeric, Fish Oil and I’m not really sure what the 3rd one was.

@junefreeman7955 10 ай бұрын

Proper food combining and intermittent fasting.

@debrapearson4206 Жыл бұрын

Hi, I was diagnosed with nerve disease. What supplements can I use?

@ifeyecould 6 ай бұрын

@Drlivinggood

@suziqsnow 27 күн бұрын

Do some daily exercises called nerve flossing..simple takes 2 mins per day. Also eat pumpkin seeds and some sunflower seeds . Very low sugar as much as possible. Enjoy it occasionally but not weekly . There are excellent nerve Drs on KZfaq. 💚

@janadowns5361 Жыл бұрын

I ordered your Tumeric capsules, just to big for me to swallow (it's an anxiety thing with large pills/capsules.) I then tried to open and squeeze contents out, let's just say that was a definite no go. Unfortunately for me I'm missing out on the healthy benefits :(

@naomitorrez6752 Жыл бұрын

DLD makes a liquid one now you can take

@janadowns5361 Жыл бұрын

@@naomitorrez6752 OH! I didn't know that, I'll definitely check into that, thanks :)

@DrLivingood Жыл бұрын

Oh no, Jana! So sorry to hear that! I hope you reached out to support for help! If you need help getting those supplements still, we do have a liquid omega on the store! To incorporate Turmeric into your diet, you'll want to blend it into a healthy fat for absorption! -LGD Team

@janadowns5361 Жыл бұрын

I will definitely look into it this afternoon when I'm off work. Thanks again for everything you do 😊

@jeannekolb2258 Жыл бұрын

He now has a liquid version

@cybersal7 6 ай бұрын

So sheep and goats were used for milk and cheese? What about the fatted calf.

@NoIdea8829 Жыл бұрын

If i get new skin every 14 days is there anything i can eat so i won't have allergies anymore? I really want a Dog. Please, Thank you! ...What was number three? Eating combinations of food? 1. Imulsify Circumin (Tumeric), 2. Omega 3 Fish Oil EPA + DHA. Number 3?

@kimgustafson3246 Жыл бұрын

Green leafy vegetables

@hperez1026 5 ай бұрын

Colostrum!!!

@bradstell2146 Жыл бұрын

How about wild caught salmon and sardines opposed to fish oil capsules?

@DrLivingood Жыл бұрын

They're great to have in your diet! We have fish in our diet and supplement when we don't. We source our capsules from Sardines and Anchovies! store.drlivingood.com/products/livingood-daily-omegas -LGD Team

@bradstell2146 Жыл бұрын

Thanks! Being plant-based or vegan mostly, all the rhetoric on KZfaq from the vegan's is no animal products? Even fish isn't clean? Thanks for responding. Blessings, Brad

@angmae1973 Жыл бұрын

my Okie fam using a pinch of salt in the coffee before brewing:)

@christinet6336 29 күн бұрын

What does that do?

@leonrider9990 Жыл бұрын

Is there a way to get DPA in fish oil

@jmseipp Жыл бұрын

Ck. the label. Buy Fish Oils high in DHA and EPA. Not all fish oils are the same!

@leonrider9990 Жыл бұрын

Yes it is available DPA I just ordered some today you didn’t answer the question it is available

@miketressa9284 Жыл бұрын

Hiw do we get this type of Tumeric?

@DrLivingood Жыл бұрын

We have an Omegas + Turmeric supplement here: store.drlivingood.com/products/livingood-daily-omegas - LGD Team

@robarbour3982 Жыл бұрын

I'm on plavex blood thinners, so I'm told I can't take turmeric 😢

@DrLivingood Жыл бұрын

Check out this video to learn more about the 5 Best Natural Blood Thinners! kzfaq.info/get/bejne/hN-pa6eSncC2dmQ.html I also recommend joining us for a challenge to get your foundations set in place! Doing our 10 Minute Workouts will help improve blood flow. You can learn more about our lifestyle here: go.drlivingood.com/Lifestyle-Membership -LGD Team

@Sharperthanu1 Ай бұрын

That's "Freeman Dyson is someone who really would know." Also in 2022 three scientists won the Nobel prize for proving that the universe isn't locally real.Those scientists are Alaine Aspect, John Clauser and Anton Zeilinger

@susanmiller4194 10 ай бұрын

Where do nuts fall in reference to the food combining? I add nuts to my oatmeal. Is that bad because I'm combining carbs (oats) with nuts?

@DrLivingood 10 ай бұрын

We would skip the Oatmeal! Check out this video! kzfaq.inforxv4QS5r-ho Oatmeal can spike your insulin levels as it turns to sugar. The all-important Beta Glucan is included in both DLG Greens and Cholesterol Support: store.drlivingood.com/collections/all/products/livingood-daily-greens store.drlivingood.com/products/livingood-daily-cholesterol-support -LGD Team

@cherylrightnour9918 9 ай бұрын

What if your eating Bobs Red Mill organic Oatmeal? They’ve been a good brand around for years? I love oatmeal because it’s fiber

@andreahollindale9924 15 күн бұрын

Fibre is a fallacy. We don't need as much fibre as we've been led to believe. In fact, it can be our enemy. Check out some of the carnivore doctors on you tube ie Dr Ken Berry, Anthony Chaffee.

@juliepettis913 Ай бұрын

Where is the link for the curcumin?

@DrLivingood Ай бұрын

Check out this article about NSAIDS and what you can take instead for pain: drlivingood.com/what-are-nsaids/ I recommend our Omegas + Turmeric! store.drlivingood.com/products/livingood-daily-omegas -LGD Team

@magalilugo2367 6 ай бұрын

Include these three foods in your daily diet to reverse the aging process. 1. TURMERIC 2. FISH OIL Omega 3-FATTY 3. FASTING MODE 📳 RESETTING TIMER Incluye estos tres alimentos en tu dieta diaria para revertir el proceso de envejecimiento. 1. CÚRCUMA 2. ACEITE DE PESCADO GRASO Omega 3 3. MODO DE AYUNO 📳 RESTABLECER EL TEMPORIZADOR

@lisawilliams3982 Ай бұрын

Im allergic to seafood....so what can i take besides fish oil pills??

@DrLivingood Ай бұрын

We would recommend getting Omegas through healthy fats, oils, avocados, seeds and nuts:) -LGD Team

@chrismacfly6122 27 күн бұрын

Does that mean you're also allergic to sea algae? Because vegans and vegetarians get a lot of their omegas from. Algae supplements

@lisawilliams3982 Ай бұрын

Ive been fasting for a year....ive aged ....seriously. and gained weight! I never eat over 1300 calories a day either...

@christineczyryca5820 Ай бұрын

I guess results would depend on what you eat during the fast. Maybe need to address what's causing the weight gain.

@Humanbeing678 2 ай бұрын

Make up more likely

@twinklestar4814 Жыл бұрын

Oh yeah, Jesus ate fruit also. 🥰🙏

@jmseipp Жыл бұрын

Jesus ate Fatted Calves, Loaves and Fishes! The Bible tells us so.

@twinklestar4814 Жыл бұрын

@@jmseipp Your being very rude. And if you don't apologize, I'm taking to corporate.

@twinklestar4814 Жыл бұрын

@@jmseipp Dr. Livinggood gave me a heart for this. And hes going to see your real self.

@twinklestar4814 Жыл бұрын

@@jmseipp I didn't list all the things that I didn't know about. Just the food I did know about.

@jmseipp Жыл бұрын

@@twinklestar4814 Why are you upset about what the Bible says?

@monikadixon-tp1fo 25 күн бұрын

What kind of supplement should you take to get your curcumin ?

@DrLivingood 25 күн бұрын

I would recommend our Omegas + Turmeric: drlivingood.pulse.ly/drtfnfmcer -LGD Team

@collettelefebvre8392 2 ай бұрын

ThoughtYou we’re going give New Info,,,, 10 yrs too late ,,,,, on the bandwagon then

@misterbd9641 Ай бұрын

#TurmericMilk

@juderichard9919 3 ай бұрын

So basically what you're saying is people need to fast fasting is the body's way to detox

@BurningDesire_letsgo 5 күн бұрын

All three is very true, most especially dry fasting. I’m 100 looking like 33 yrs old….. 😁🤡

@cherylrightnour9918 9 ай бұрын

So why do you have in your disclaimer below- to not make any changes until you discuss with your physician or health care provider. When you know we’ll that Most Drs don’t know crap about healthy food or vitamins ect. That’s why a lot are still sick or worse from all the RXs their taking?

@christineczyryca5820 Ай бұрын

Probably for reasons of allergies and reactions to what people are taking prescription wise . These things can be done in addition to health care as suggested by Dr. Often making it unnecessary to continue meds. Happens all the time in DLG group.

@yfa6244 24 күн бұрын

Covering legalities. Making sure he is not sued.

@DerSpielMann 26 күн бұрын

Hahaha turn us into Benjamin button

@ttfan3257 9 ай бұрын

Turmeric aids autophagy

@cherylrightnour9918 9 ай бұрын

What is autphagy?

@bobbywalter5320 5 ай бұрын

Countdown to extinction

@christineczyryca5820 Ай бұрын

Well we in the DLG group are anything but extinct. We are reversing high BP, diabetes, heart disease, hashimotos and joint issues to name a few. Not to mention keeping added weight off .