Stop Being “Nice” and Do This Instead

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Mark Hyman, MD

Mark Hyman, MD

Күн бұрын

This week’s House Call is really a personal confession! I’ve long struggled with being a “nice-a-holic,” which in a backward kind of way is actually a form of lying - kind of like when your mouth says yes and your heart says no.
“What does this have to do with being healthier, Dr. Hyman?” you might ask.
In a word: Everything.

Пікірлер: 677
@AFFTFOMSICHTS
@AFFTFOMSICHTS 5 жыл бұрын
Gosh I wish all of us loving, kind hearted ppl could get together and be friends since we’re all so spread out amongst users and takers.
@carrad123456
@carrad123456 5 жыл бұрын
Where u live
@PurplePinkRed
@PurplePinkRed 4 жыл бұрын
I have the same thought often. This world is crazy. We should create a wonderful place with just pleasant people. I'm sick of the hurt and the pain.
@cyearby81
@cyearby81 3 жыл бұрын
I want to join this party!!!
@shewolf8771
@shewolf8771 3 жыл бұрын
Yes imagin us at a work place just working and being kind, showing love and support, no ego and rudness 💔🥺...
@christinmogese955
@christinmogese955 3 жыл бұрын
I felt that comment!
@koharu6980
@koharu6980 5 жыл бұрын
"Don't trust too much, don't love too much. Because that too much could hurt you soo much ".
@therenegade6577
@therenegade6577 3 жыл бұрын
Exactly why I trust and love no one.
@AaronHollander314
@AaronHollander314 6 жыл бұрын
"The man who trims himself to suit everybody will soon whittle himself away." - Charles Schwab, 1862-1939, American Industrialist, Businessman
@korger1481
@korger1481 6 жыл бұрын
You have to set boundaries for yourself.
@kidcitylynnwood6324
@kidcitylynnwood6324 6 жыл бұрын
The problem is people confuse nice with weak, I'm very nice and also VERY strong. I've surprised many people.
@sarahs5340
@sarahs5340 6 жыл бұрын
KidCity Lynnwood, Exactly!
@Forgetaboutthis2024
@Forgetaboutthis2024 5 жыл бұрын
Same
@vineetchauhan884
@vineetchauhan884 5 жыл бұрын
Right, Be brave not timid
@amordefati3777
@amordefati3777 4 жыл бұрын
Being nice when you cant stand up for what you believe is weak, choosing to remain nice despite of being capable to stand up for what you believe is truly strong
@Vixinaful
@Vixinaful 4 жыл бұрын
Same here, once I get angry they looked shocked, cant believe I can be so aggressive.
@bayuplay10
@bayuplay10 6 жыл бұрын
I am suffering in this world because I'm too kind. it stressed the hell out of me
@kat7939
@kat7939 6 жыл бұрын
metal garurumon Sorry....but, You might have to walk alone!
@bayuplay10
@bayuplay10 6 жыл бұрын
+K Dub i am always alone. i have to be evil sometimes
@hang-sangitch
@hang-sangitch 6 жыл бұрын
metal garurumon you may be a codependent. Was one of your parents unfulfilled and unhappy?
@bayuplay10
@bayuplay10 6 жыл бұрын
+Colum Nolan what does it mean by codependent? what does it mean by unfullfilled?
@hang-sangitch
@hang-sangitch 6 жыл бұрын
metal garurumon codependents are people who were brought up by one or more people that were unhappy or unbalanced or even exposed to a narcissist. Where saying no or disagreeing was not looked upon kindly. Codependency means you were in a relationship where you were dependent on eaxh other to maintain the thing. Unfulfilled.. as in unfulfilled in their life in some way. Thereby taking out their unhappiness on others by forcing them to behave in a certain manner. It is possible to heal from it ☺ just takes time and persistence
@thinkpink6796
@thinkpink6796 6 жыл бұрын
Kindness is getting me nowhere.Being nice is not working for me anymore.I'm 19 and I've been entirely too nice my whole life.I'm working now and my coworkers and manager try to take advantage of me because they know I can't say no.People don't take my friendship seriously either because I'm too nice and they think that they can treat me anyway and I'll always be there.IM SICK OF THIS.You'd think people would appreciate your kindness but they literally don't.I'm no longer about to be nice.I'm about to slowly ease into being rude .Not rude for no reason,but rude to the people that deserve it and think they can take advantage of me and walk all over me!
@blackkittens.
@blackkittens. 6 жыл бұрын
SCORPICAL don't change your good heartedness. You're streets ahead of a big portion of the population. So trust in your goodness and trust in your gut feelings and put yourself first. Putting yourself first doesn't mean selfishness it means honoring your needs when you have them. You're a naturally giving person but when you really don't want to do something, don't do it. In your relationships start saying what it is you want. Start simple eg. Going to a movie and your friend says what shall we see, instead of saying I don't mind what we see or something to that effect, pick something. It's about making small steps in expressing 'your choice in things'. You will train yourself bit by bit to express your choices. Just make it a fun exercise and you will get the hang of it. And another thing is you probably don't ask for help much because you are self reliant but start asking for help in small ways. Eg. if something is really heavy to carry and you really would like to have help, don't soldier on. Ask for help. It's too heavy. You need help. End of story. Just by doing these 2 things you will experience more joy and support. People will start to get to know you by your choices but most importantly you will become very self aware of what you need and what makes you happy. You won't be a constant giver but will also receive in life too and this is key to a happier life. Please try these 2 small suggestions they WILL change how you're feeling and you will also keep your beautiful kind heart which is a gift to this world.
@ajmalkhan-xq7ts
@ajmalkhan-xq7ts 6 жыл бұрын
SCORPICAL read book by Robert green 48 laws of power first and then how to win and influince poeple by dell carngy
@SupunWiratunga
@SupunWiratunga 6 жыл бұрын
This is soooo me now. I was being too nice as well but it ruined my whole life upto now. Now people think I have changed a lot amd forgot the past even I'm not. But fuck sake, I don't give a shit now. That's old me. Not new me
@redheadedfreckles2
@redheadedfreckles2 6 жыл бұрын
SCORPICAL I'm 47 I'm just learning this ...im tired of it!!!!!!!!!
@beesworld04
@beesworld04 6 жыл бұрын
SCORPICAL Be kind instead. Always stand your ground.
@AFFTFOMSICHTS
@AFFTFOMSICHTS 5 жыл бұрын
Being a naturally genuinely nice person is very hard bc ppl do naturally see it as a weakness. It took me years to put my foot down but once you get there it’s the best feeling in the world. I used to get so upset with ppl and not understand how they don’t view themselves as takers without a shred of guilt. I quickly learned that’s just the way some ppl are. There are givers and takers and ppl with a healthy balance of both (which we should all strive for).
@applecore323
@applecore323 5 жыл бұрын
Growing up with abusive parents and having been in a relationship with someone who blew up at everything, I became overly concerned with what others think - from worrying about hurting their feelings to worrying about whether they think I'm a decent person. It's absolutely draining. It got to the point where I don't even know who I am anymore. I'm just behaving so that I don't offend anyone or appear like a bad person to others. I AM TIRED OF IT. Learning to trust myself is the solution to my problem. If I trust that I'm okay, I'm a good person, and I'm being fair and reasonable, I don't have to worry so much about whether someone will be unreasonably upset by something I say or do. I don't have to worry about what they think of me. I know who I am, I accept myself, and that's all it matters. The people giving me a hard time for being myself were disrespecting me and manipulating me into doing what they want. After years of abuse, it takes a lot of practice and reminders to STOP DEFAULTING TO WORRYING ABOUT WHAT OTHERS THINK AND FEEL. I just wish I had known this sooner. I was living under the mercy of what others thought until I was 35.
@sutenTaHotep
@sutenTaHotep 6 жыл бұрын
After years of grueling work, I just received professional feedback that I am “too respectful”😳. Wtf?!?
@hayman122
@hayman122 5 жыл бұрын
being nice isnt "always about fear" some people genually dont mind doing some things and are just nice and helpful naturally lol. but there's a differece if your weak and shy compared to just being too nice.
@Amadea_SJ
@Amadea_SJ 6 жыл бұрын
I got so much more benefit from reading all the great comments here than I️ did from watching the actual video 😆. Thank you people!!! Let’s all get more comfy with conflict :) bring it on...no more mr nice girl/guy. Here’s to Truth & Authenticity !! 🥂
@Mariposa-nz4tv
@Mariposa-nz4tv 6 жыл бұрын
Sarahjane ~ Ohh, it's on! Yeah! Wait... Is it ok with you if I join in?
@mechelle9851
@mechelle9851 7 жыл бұрын
I'm too freaking nice!!! I hate it! instead of saying "no" I always say "yes" especially at work people take advantage of me because I wouldn't turn down anyone because I don't want them to feel bad, only to end up feeling bad about myself. One of my friends actually pointed this out and he told me that I'm fake. Wtf?! I'm just living my life trying to not get into any conflict then all of a sudden, I'm fucking fake because I'm being nice?! I need to end this shit and bring out the badass in me. 😠😠😠
@ThePinkdiamond108
@ThePinkdiamond108 7 жыл бұрын
Mechelle Huna I feel the exact same way, you are not alone 😤😧
@mechelle9851
@mechelle9851 7 жыл бұрын
Logan Parks let's just be mean so people would respect us. It's a strange world 😑
@cookies-pd4pv
@cookies-pd4pv 6 жыл бұрын
Mechelle Huna right!!?? My friends called me fake because I was being nice to someone else and they thought I was ditching them smh
@violet5451
@violet5451 6 жыл бұрын
Fucking literally. I hate it
@bobanderson3361
@bobanderson3361 6 жыл бұрын
Crazy world. everyone is trying to take advantage of each other. Nice people can’t survive in this. It comes with the agreeableness trait (Jordon Peterson). So this is what I’ve learned to do after having been taken advantage of until my late 20s by my parents, siblings, friends, Work bosses, peers, and even church family (it was a very nasty experience that I let happen multiple times because I was too nice to address the other types of people (“mean people”?) 1) be selfish - think about yourself first, your goals, your desires. As hard as it sounds, remember, the person asking you a favor or taking advantage of you is doing the same thing. 2) solo ride - from a song, it’s just me, myself and I. Don’t relay on anyone, become extremely independent. So when someone flakes on you, your not shipped wrecked because you weren’t relaying on them to be there anyways. 3) push back - no one ever said you have to do something for them. Your not bound by law (unless contracted) or by force. If they try to leverage their friendship, then this is someone who doesn’t care about you or your friendship. Distance yourself from them, and research narcissistic and manipulative traits. 100% guarantee they are using these strategies against you. Red Flag! Get away from them or emotionally distance yourself. Also (3A) grow some teeth, people learn behavior modification. When they feel you have some teeth and will standup for yourself, they will realize they can’t push you around anymore and will go find some other weaker being to manipulate and take advantage of. Be careful and realize they will try to pin this on you and say you are mean or rude in order to justify to themselves and the group that your friendship is no longer worth it, ( they will even “gaslight” you to do this). Cover your ass by having things in writing (email or text) when appropriate and or voice recording (app on your phone). Crazy, I know, but these little basters are even crazier and the only way to expose them and up them, is to think even crazier. Know their tricks so well that you can use them against them. And then be nice to people who are really worth it and that you are able to get something in return for (1=1, not 1=0). BONUS: realize it’s terribly hard to find honest, loyal and trustworthy people in the world, in your life. If you find them, hold on to that friendship, and if they are that kinda of special, marry them.
@gloria6498
@gloria6498 6 жыл бұрын
Me too I don't even want to let anybody in my life anymore!
@rattlezing7987
@rattlezing7987 6 жыл бұрын
I use to be like that at my work but one day I let them have it. I was their hardest working employee, they knew it and I knew it. They have me on registers all day and then complained because the other work was not done. I told them that I can’t be 5 places at once and they need to be realistic. They got mad and told me to listen and I got louder and I said You listen for once! I work harder than anyone here and I help everyone out and no one helps me out! I’m tired of this and I’ll walk out and quit and you can stay over. Good luck trying to find someone that’s going to work half as good as me! I thought that I was going to get fired or they were just going to be like “bye” but they got scared and apologized to me and told me not to worry the rest of the night.
@stpattycake17
@stpattycake17 6 жыл бұрын
This happened to me yesterday. Not sure what will happen. Time will tell.
@rosej5029
@rosej5029 6 жыл бұрын
The phrase I've heard that accurately describes what he's talking about is "people pleasing" at the expense of one's own dignity and self respect. I can still be a nice and kind person who is authentic and sets boundaries with people the question is will I still be liked and/or will the relationship stay the same once I address a conflict or speak my inconvenient truth about something I'm not comfortable with?
@n.w.owhoknowstheshadowknow58
@n.w.owhoknowstheshadowknow58 6 жыл бұрын
Rose J. Not vary often because people know if there taking the piss and if you don't let them there attitude changes
@2legit2Kwit
@2legit2Kwit 5 жыл бұрын
I started setting more boundaries. I have a sister who never plans her visits ahead. Texts me the day she wants to get together. I told her I need two days advance planning. I set a boundary and now she never contacts me. This also happened to my supposed best friend. Once I told them I need advanced planning because I have a full life and can't drop everything last minute, I don't hear from them. They were both selfish beoootches who didn't have any respect for my time. They only thought about themselves. I have less stress now and don't miss the constant texts and interruptions. It's sad that they only want to get together on their terms. I no longer am a people pleaser. No is my favorite word and it started around age 35.
@redheadedfreckles2
@redheadedfreckles2 6 жыл бұрын
Everyone we should always be kind but being too nice is not ok...
@charlesfraunhofer7893
@charlesfraunhofer7893 3 жыл бұрын
I think we should be benevolent and helpful and not nice.
@akeeperofoddknowledge4956
@akeeperofoddknowledge4956 6 жыл бұрын
I was a chronic niceaholic up until I was 38 years old. By that point I was stretched so thin helping everyone ( some who wouldn't give me the time of day once I got them on their feet) that I finally started saying NO. If I didn't want to do something, I wouldn't make excuses, I would simply say, no. If asked why I would respond with, " Why should it matter? If I told you why would you gauge whether or not my reason was good enough? Just leave it at no. I have my reasons. The other thing, besides saying no, was to set limitations on how much help you are willing/ able to lend. Before, I figured " In for a penny, in for a pound" and continue helping " until the job was done", usually at the expense of my own time I could have spent with friends or taking night classes at college. I've felt so much better and people stopped leaning on me so heavily. Learning to say no and setting limitations are the two most valuable lessons I've learned the hard way.
@l.patrick3155
@l.patrick3155 6 жыл бұрын
A Keeper Of Odd Knowledge word!
@lv4434
@lv4434 6 жыл бұрын
Well said.
@Amadea_SJ
@Amadea_SJ 6 жыл бұрын
Epic!! :)
@contentomnivore
@contentomnivore 6 жыл бұрын
Dang! I'm so using that response. I hate it when I say 'no' to pushy, overbearing people and then get that question, 'why?' Often times that makes me feel so uncomfortable that I will say, "yes" so as not to come off as mean. People have been telling me that I'm too nice since I was little.
@jamesniagu274
@jamesniagu274 6 жыл бұрын
Thank you for sharing
@Grace-up5em
@Grace-up5em 6 жыл бұрын
I just see the difference between being nice and being kind. They're not the same to me. Being nice is more of a behavior that people project to other people; being kind is a person's character. People don't seem to value kindness at all in general. They value popularity or being famous nowadays.
@LivT04
@LivT04 6 жыл бұрын
So glad when I typed 'how to not be too nice' that vlogs actually exist. I'm sick of my wanting everything to be okay because I'm uncomfortable with conflict also. I just want to be authentic💖
@cutechiangels
@cutechiangels 6 жыл бұрын
It's not fake at all, being nice. When one's caracter is kind hearted and soft, then it's truely authentic and cherishable. The problem is that nowadays nastiness is being cultivated by too many. Kindness and being truely nice is often seen as a weakness! It is not so though!! On the contrary. Besides, one shldn't jump into a conflict just to state one's point. Avoiding conflicts and trying to solve issues another way is highly intelligent and better for all. Afcourse, alas, at times one has to.put one's foot down on the brake. Peace.
@mrebholz
@mrebholz 6 жыл бұрын
Ambriel Apps I do like your perception, this is exactly how I feel: Unfortunately, my kindness is not always welcomed and my character and strength is often undermined. Some even consider me as a narcissistic people pleaser, yet I'm not, I'm simply genuinely kind, it's how I was brought up. Today, I often feel out of place.
@cutechiangels
@cutechiangels 6 жыл бұрын
mrebholz Thanks for your opinion and exchange. Yes, the few people on this planet, like you and me, are often misunderstood or very wrongly interpreted. That's due to their faulty education, society, and later distorted viewpoints. For us, it's challenging to keep in track, and often very difficult to cope with the harshness and extreem unkindness between humans, but this also enables us to spiritually evolve and to show others that true kindness is possible and not wrong! 😉😏 You know who you are and what your are doing is good. Just be careful not to go too far in giving, (I know that's hard, and contrary to your nature, but boundaries are vital), nor to loose yourself in other peoples perverted way of being. Always ground yourself to Mother Earth, and be blessed by the Celestial White Light of God's Universe. 😊 Peace. 😙
@AaronHollander314
@AaronHollander314 6 жыл бұрын
It's fake when you don't feel like being nice, but you are. Someone steps on your shoe and you smile and say thank you, that's fake.
@charlesfraunhofer7893
@charlesfraunhofer7893 3 жыл бұрын
No one is being nasty, they just hate the good for the sake of the good, but not being nasty to them doesn't work, I will be mean for your own good, I will be mean because it saves you from the mess you're in. I will kick ass being a gentleman and make it cool again. :)
@ronaldsprowal9978
@ronaldsprowal9978 6 жыл бұрын
Im learning being nice ...Get u no were in life
@mjparham6430
@mjparham6430 5 жыл бұрын
This is why I can truly say I trust Nobody
@charlesfraunhofer7893
@charlesfraunhofer7893 3 жыл бұрын
This is also why I will be mean to my mother, being polite but mean, and unfriendly. :) I will use bad manners by being polite, no more good manners, my niceness is what people use to abuse me. I will be outraged at an ultimatum, I will not agree and say yes anymore! I will be mean and say fuck you and justify my moral behaviour. :)
@summertime9963
@summertime9963 6 жыл бұрын
It’s called being an Empath. It’s hard and can be debilitating, until you learn how to control it.
@standardofexcellence
@standardofexcellence 6 жыл бұрын
Summer Time yep
@12gaugelaw
@12gaugelaw 6 жыл бұрын
I still haven't learned 😧
@xrayiiis13
@xrayiiis13 6 жыл бұрын
I know you feel sorry for them, so you over help.
@summertime9963
@summertime9963 6 жыл бұрын
xrayiiis I used to feel sorry for them, not anymore, they have systematically tried to dismantle my life too many times.
@nancyc5922
@nancyc5922 6 жыл бұрын
Empathy is useless when sympathy controls .
@raleishaguallaz4988
@raleishaguallaz4988 6 жыл бұрын
Dr. Hyman I needed this video. I want to become more strong as a woman, and as an individual.
@LoveLorena
@LoveLorena 6 жыл бұрын
Raleisha Guallaz Agreed.
@VegasCyclingFreak
@VegasCyclingFreak 8 жыл бұрын
I figured this out years ago, it's a good habit to get into. It's the learning how to be diplomatic about it that is the hard part.
@samann95014
@samann95014 5 жыл бұрын
I believe, one of the reasons I developed chronic fatigue syndrome & fibromyalgia is that I was too nice, non-assertive, doormat, people-pleaser but was burning from inside. I had to say 'NO' to relationships (including my siblings) with those you were too several pushy type personalities or aggressive. Life's has got better since. I still need to work a lot of work to become more assertive.
@angebrowne1730
@angebrowne1730 4 жыл бұрын
Sam Ann kzfaq.info/get/bejne/jJ99Zrlz1qvGlZ8.html this compliments the video here very well, imo.
@sscot720
@sscot720 8 жыл бұрын
Dr Hyman, the only thing I have to say that you could have talked a little bit about, is how holding things in, and 'lying " to yourself and others, can affect your health adversely.. stress, stifling your emotions, suppressing anger and frustration and anxiety, can have various consequences on your physical and mental and emotional health.. thank you
@dancingram79
@dancingram79 6 жыл бұрын
Remnant Soldier great point 😊
@plusheight4plusgut543
@plusheight4plusgut543 6 жыл бұрын
Agreed. My father is a narcissist and can't take criticism. He needs everyone to rubber-stamp his ideas until he decides they don't work. I feel anxiety around him sometimes because I can't give him constructive criticism. The best thing is to have a balance between constant sweetness and flattery, and brutal honesty.
@hang-sangitch
@hang-sangitch 6 жыл бұрын
PlusHeight4PlusGut yeah man. You nailed it
@naomihaygar3156
@naomihaygar3156 6 жыл бұрын
PlusHeight4PlusGut I'm going through it right here with you. I decided tonight's the night I cut contact. Narcs are what they are and as you know, they don't give a fuck about you. You need to start giving a fuck about YOU. I hope you can find peace. Stay strong.
@user-um7tw6kx4r6
@user-um7tw6kx4r6 6 жыл бұрын
Of course it's also possible that you are arrogant, so if others don't agree with your "constructive criticism" you can't stand it. You have to right to say whatever, and others also have the right to reject it.
@LengForChrist
@LengForChrist 6 жыл бұрын
Most monarchs are narcissists. That's the only way they are not gonna kill or demote you.
@user-um7tw6kx4r6
@user-um7tw6kx4r6 6 жыл бұрын
I was talking about the original commenter, not monarchs
@heartfire451
@heartfire451 6 жыл бұрын
Kindness to good people is awesome. Kindness to bullies or scum is not worth it. Best solution to bullies is confrontation. Straight up in the bully's face confrontation is best.
@rowenafernandez3448
@rowenafernandez3448 6 жыл бұрын
Base on my experience, when i was nice, i was bullied. so i stopped being nice too much.
@embodiedauthenticity
@embodiedauthenticity 3 жыл бұрын
"Not telling them how it really is is a form of manipulation" - Definitely agree. Being nice out of wanting something in return and "punishing" oneself and the other person by resenting them and subconsciously accusing them of not doing what you indirectly expected them to do is actually like a full-blown emotional manipulation that creates drama. It's so common today, though, and really important to learn to catch and release that needy and manipulative feeling before acting it out
@TOUCHHAIR1
@TOUCHHAIR1 6 жыл бұрын
Thank you very much for this video, it’s 100% accurate on what happens when your intentions is to be nice but in the long run you’re only hurting yourself and in some ways deceiving the other person, even though your intentions were to be nice and avoid conflict.
@3n0ugh
@3n0ugh 6 жыл бұрын
Dang this is me. 😫 Never quite had it put in this perspective. I'm going to try to fight the temptation. I always thought it was to spare people's feelings...taking the higher ground. But you're right it's not authentic and it's a form of lying. Whoa! Gonna take some work, but when I'm tempted to be too nice I'm just going to take a deep breath and think "authentic."
@clearmist7170
@clearmist7170 6 жыл бұрын
I don't necessarily think not speaking has to do with niceness. You can be nice and speak up. Anyway, this is still a good topic to learn nonetheless, in terms of being assertive. I think the difficult part is the idea that some people just don't change, so you have to just separate yourself from them.
@juliai3956
@juliai3956 6 жыл бұрын
clear mist you've already got the base of his point, then. It is more genuinely nice to tell someone yes when you want to, for example. But a lot of people feel obligated (myself included) and take on more than they can actually handle. That's the "nice" he's talking about.
@clearmist7170
@clearmist7170 6 жыл бұрын
Ink C, yeah, but I feel like a lot of times, this slight sacrifice can be useful or not that bad. Meaning, in life we have to sometimes deal with people and you can't really change the situation, so it really doesn't matter what you are. Being assertive doesn't make that much of a difference, so you just go through the motions. I guess what I mean is that that extra "sacrifice" is not really that much of a sacrifice. The other side to this is that if you're constantly worried about ever displaying any sort of weakness of any kind, you might get yourself into fights that are just not worth getting into. Often times, if you're just dealing with someone that you just see every once in awhile (at a workplace, school) or that you're never gonna see again (public place), it's almost always best to just avoid or be nice or just escape. Now, on the other hand, if you're dealing with someone toxic in your life or someone that you have to be around, and it turns into an abusive situation, then yes that can be a case where you have to stand up or just cut off ties with that person or continue to avoid.
@molconryshewn7945
@molconryshewn7945 5 жыл бұрын
Be nice to people who are nice to you as well
@evythginmod1
@evythginmod1 7 жыл бұрын
This is the most important message from a video that applies to me. It's the number 1 area I'm lacking in and I'm working on it. Dr. Hyman you explained it so well. Thank you for opening up about this.
@gwendolynwehage6336
@gwendolynwehage6336 6 жыл бұрын
Thank you, I needed this! When I tell the truth my extended family have become angry at me. They hate anything to be dealt with directly. Being so nice never got me anywhere so I evaluate better when to be nice.
@zackwatkins8658
@zackwatkins8658 6 жыл бұрын
Im a rehabilatated doormat!!!!!!!!!!!!!!!!!!!!!
@AaronHollander314
@AaronHollander314 6 жыл бұрын
Zack Watkins ... any advice or tips?
@deewatson5075
@deewatson5075 5 жыл бұрын
Zack Watkins lol. How did you get out of it
@superlornilla
@superlornilla 5 жыл бұрын
Zack Watkins in the process need help...
@robbiesouthall8031
@robbiesouthall8031 5 жыл бұрын
i don’t like normal people because they think you’re being scary when you’re being nice to them...
@angebrowne1730
@angebrowne1730 4 жыл бұрын
Robbie Southall kzfaq.info/get/bejne/jJ99Zrlz1qvGlZ8.html this compliments the video here very well, imo.
@trishawhitehouse4226
@trishawhitehouse4226 6 жыл бұрын
I agree and I try to live this, yet, it has the draw back of really offending and hurting people. Not very many people can handle it, There are times and situations, I have to hold back the truth as not to irrevocably damage certain relationships that are important to others around me. You have to be careful. There is a time and place to shell out raw truth. Human beings, capable of flawed and distorted judgement, will always wrestle with these issues. Take each situation in context and not having a list of responses already set is important. Not every situation warrants the same method of response. That’s called wisdom..using knowledge and intuition to choose strategy. Be honest, but be cautious.
@vladislavkaras491
@vladislavkaras491 2 жыл бұрын
Thanks! I really liked your quoted about being nice now, makes more mess then. It truly explains the problem of now revealing the truth. Great video!
@MonicaSancio
@MonicaSancio 6 жыл бұрын
Excellent, Dr. Hyman, thank you for the reminder!
@staciross5682
@staciross5682 6 жыл бұрын
The distinction is not between being "nice" and being "mean." It's a distinction between being a doormat for other people to take advantage of and being "real" and having personal boundaries that prevent others from taking advantage of you.
@shawkil4164
@shawkil4164 3 жыл бұрын
You’re absolutely right. Being truthful is the best way not to get stressed.
@richq1318
@richq1318 7 жыл бұрын
Love the video. I have been working on my "nice-a-holic" ways for a while now. It has been ingrained in my thinking. I will probably need a life coach. Thanks for the informative video!
@sarahs5340
@sarahs5340 6 жыл бұрын
It seems like one of the themes in my life is to stand up for myself over and over again. I've slowly learned how to do so in a way that feels right for me. I don't want to be a B, I don't want to be hard or nasty. I've been able to speak up for myself with measured understanding, respect and authority. Ultimately it has a lot to do with learning to communicate effectively and authentically. It feels right and gives me a sense of self respect. It took at least two decades though and is still a work in progress.
@moniquevamado
@moniquevamado 6 жыл бұрын
This is excellent. Sharing with my clients. I coach nice-a-holics too. I used to be one and still have to stay vigilant not to fall back into old patterns.
@OrualMuse
@OrualMuse 5 жыл бұрын
I think there is a difference on being polite and being nice. You can always be polite even when you stop being nice. Unfortunately when people is too nice, it could be interpreted as a form of manipulation while being polite is a form of showing respect
@joebella86ify
@joebella86ify 6 жыл бұрын
I feel like a damn coward, and I'm always mad at myself for being too nice....even when I know the person is totally wrong, just so they won't feel bad and they end up taking advantage and eventually lose all respect for you....how do I stop this? I'm worried that I'm eventually going to lose it and turn into Charlie from ME MYSELF AND IRENE
@angebrowne1730
@angebrowne1730 4 жыл бұрын
J.B STYLEZ kzfaq.info/get/bejne/jJ99Zrlz1qvGlZ8.html this compliments the video here very well, imo.
@andrewthomas4941
@andrewthomas4941 6 жыл бұрын
But isnt it good to be a nice person, everyone deserves respect.
@Rapscallion2009
@Rapscallion2009 5 жыл бұрын
I suspect a lot of people are too nice because they lack the ability to judge what is appropriate behaviour. So they just go with whatever is optimal to the other person in order to avoid being considered a jerk.
@CostaChic30
@CostaChic30 8 жыл бұрын
Thank you very much for this video!
@bluestrife28
@bluestrife28 6 жыл бұрын
Thank you. It’s amazing how angry you can become being nice and letting people win. I’ve been so very angry for so long . It’s consuming me. People are like “god what is his problem.” Maybe there’s light at the tunnels’ end.
@grit7733
@grit7733 6 жыл бұрын
One problem I have is bringing up an issue, but kind of moving alongside the issue rather than confronting it head on, in the hopes that the person will "get the hint." This strategy is effective with about half of people, but there are other people who either don't get the hint, or else they pretend not to so they can keep doing what they're doing. I rent, and yesterday my neighbor left trashy items on our shared porch, which she has done in the past, and she won't deal with until confronted. So I _immediately_ confronted her, and rather than passively asking if it was hers, I said "If the items on the porch are yours, please move them somewhere else." And it was done.
@thomaswalz3515
@thomaswalz3515 7 жыл бұрын
Working on major life changes, and this subject is one. I feel an inner battle going on. The old me is resisting the changes I want to make and am making in my mind. The body seems to be affecting me on a physical level, making me lethargic. I MUST make these changes.
@MrFox-zj8um
@MrFox-zj8um 7 жыл бұрын
good luck
@HiddenWen
@HiddenWen 4 жыл бұрын
You need to find a way to maintain your values while protecting yourself. Nothing wrong with being caring and kind, but you also need to adapt to this changing world.
@priscomacphee8554
@priscomacphee8554 6 жыл бұрын
There’s this one girl in my class who I’m fairly acquainted with, and we always get along. Her one downside is her high tendency towards over-extended kindness. All of the jackasses in my 30-student class constantly ask the girl to give them the answers to every single worksheet via class group chat. Sadly, she never refuses. I asked her one day; “Do you really want to give these assholes your answers?” Her response was my expectation:”no”. I asked her why, and she responded with the fact that she doesn’t want to be mean. I told her she was being too nice and being mean sometimes is needy. I’ll also mention that one of the only reason these people even get good marks is from the girl’s intellectual mind to school. This torture has been repeating all year, and my irritation towards these jerks has accumulated into a ball with hate darker than space. I know I don’t need to be bothered by these boys of zero effort, but I’m majorly disappointed in the girl for wasting her intelligence on them. One or twice? Sure, it won’t come to my attentions. However, allowing your answers to be given to the same annoyances for every last assignment, that’s when one needs to make a change. Admittedly, I’ve asked her for guidance in academics as well, but we work through it together instead of just simply giving me the immediate answer.The situation she’s in with these boys in reminiscent of a one sided relationship. One half does all the work, while the other feeds of of the tiring effort put in by the productive half. I deeply wish she’d turn around and tell these annoying guys to fuck off, but her over-nice nature blocks that option like an impassable wall of concrete.
@KenRuan
@KenRuan 6 жыл бұрын
Conflict is NORMAL. So embrace it.
@MicahBuzanANIMATION
@MicahBuzanANIMATION 6 жыл бұрын
Too many people are too nice, too many people are too rude, and too few people are that healthy balance in the middle between being polite and calmly assertive.
@sarahbrennan1342
@sarahbrennan1342 6 жыл бұрын
Great video, this should be taught in schools and parents should teach kids to speak up and be their own person... 💖
@self-love2355
@self-love2355 6 жыл бұрын
OMG! this is totally something I struggle with and I've been noticing this inner conflict within myself every time I hold back from saying what I need to say! I'm done being a nice-aholic
@danabair2523
@danabair2523 6 жыл бұрын
The way he said when at work he "tells" someone to do something, made me realize how great of a boss I have
@Ski7440
@Ski7440 6 жыл бұрын
Wow thankyou ... I was so meant to hear this today .
@amayaelessar
@amayaelessar 6 жыл бұрын
🙏💜I needed this video and push just today. Thabk you!
@wanderwoman9528
@wanderwoman9528 4 жыл бұрын
My parents didn’t appreciate my speaking up before. They would beat me whenever i disobey when i was younger. Ive become tight lipped and the burden only grows within me. It’s difficult to be a parent. The world evelves and some of what I’ve been taught are already outdated by the time I hit adulthood. I’m so confused with who I am now. Success is waiting for those who are cunning and strategic, not kind and well-mannered.
@brunildamarrero2095
@brunildamarrero2095 6 жыл бұрын
Thank you! I needed to hear this.👍🏼
@smc1942
@smc1942 6 жыл бұрын
I grew to hate people for one reason.....they constantly mistake kindness for weakness, & TRY to use my kindness as a weapon against me. As a result, I tell everyone NO. The result is I live alone. My toxic "friends" & "family" are no longer part of my life. I am sick of being used. So I'm done!
@batwom4304
@batwom4304 5 жыл бұрын
s mc Same!!! It's on them how I have to defend myself from them. And they're too ignorant to even see that.
@gloria6498
@gloria6498 6 жыл бұрын
Me too ! I can't stand getting yelled at for things I don't want to do!
@robwilkinson8497
@robwilkinson8497 6 жыл бұрын
'Nice' people tend to sit on the fence too. 'He/she never said a bad word about anyone' is a statement I hate. People are going to piss you off, and you are going to vent those feelings at times....
@jbela
@jbela 6 жыл бұрын
Got a co-worker whose so nice and sweet,and people walk all over her,managers too. I told her to speak up firmly and stand up for yourself .Regardless if people will agree or not,it's the principle.Ive been there.
@pedaldownpetalsup
@pedaldownpetalsup 7 жыл бұрын
Really appreciate this video hit the nail on the head!
@pugernoufer
@pugernoufer 3 жыл бұрын
Last time I was honest with a friend about how she just uses us, it didn't end well, and now that she's our "friend" (if you can call it that) again, NOTHING has changed. So, we keep our distance, and hope one day she gets the message/hint. Until then, she doesn't understand why we avoid her so much. P.S. She lives across the street from us.
@BenjaminGessel
@BenjaminGessel 6 жыл бұрын
Avoiding potential conflict is an extremely, extremely unique thing in many respects... In other words, everyone does it a bit differently... In my case, I have avoided certain people, certain situations in the past, due to anxiety, etc., but more in the recent past, I verbalize things in such a way that what I say is less abrasive to others. This is something I have been working on for a LONG, LONG, LONG time. Most of the time, these efforts pay off, but a minority of the time, they don't. So, yes, there ARE times when some kind of conflict/argument is inevitable with someone. At that point, the best thing to do is to simply be in control of oneself, no matter what the other person says or does... :-) Extremely GOOD video. :-)
@aprilc1077
@aprilc1077 3 жыл бұрын
How is it your fault that others don't do their job or ask ?'s if they don't know what to do? You are still putting them first! I concur about how the agreeableness effects us, that's why I am here. I just don't think it's our fault that others take advantage of kindness. That's on them.
@crystalturmon4162
@crystalturmon4162 5 жыл бұрын
Just got discharged from the hospital today. They said I have Broken heart syndrome due to Stress from being too nice
@dannym6552
@dannym6552 3 жыл бұрын
be nice to yourself first
@maroneem3209
@maroneem3209 6 жыл бұрын
I'm straight and honest as fuck I ended up living years with few people around but real quality and most people are intimidated or afraid lol anyway it is such a peaceful and less stressful life
@batmanforemka
@batmanforemka 8 жыл бұрын
this is nice
@johnbines183
@johnbines183 4 жыл бұрын
OMG...This is the first time I've head someone speak my truth. My name is John and I am a please-a-holic. Over many years I've lost jobs, allowed others to put me in compromised situations and my constantly avoiding confrontation has destroyed my life. I lie to protect others from their own responsibilities and can never find my voice to speak up and tell people how I really feel. I cant say no to anyone and find myself running in circles even overlapping commitments just so I can keep everybody happy. I've housed over the years at least 40 friends who have stayed with me for long periods of time without paying rent and have even moved me out of my own bedroom and onto the couch so that THEY'RE more comfortable. Recently, After returning home from a surgical procedure, I was asked to leave my bedroom by my current non rent paying friend/roommate because she saw a mouse and she's deathly afraid of them. I literally hobbled out of bed and onto the couch where I've currently have been sleeping for the past seven months in my own home.. I've never made any of these people accountable or put anyone out AND at one point had two dogs, 2 friends- one of their cousins and myself living in my one bedroom apartment- that's (5) bodies in one space- with me again on the couch.. These "friends" have come to expect this from me and even though I've been in therapy for years (Trauma Therapy) I can't fully get control of this behavior... I NEED HELP AND DON'T KNOW WHERE TO TURN. I really thank you for this video- if only to realize that I'm not alone.
@angebrowne1730
@angebrowne1730 4 жыл бұрын
john bines kzfaq.info/get/bejne/jJ99Zrlz1qvGlZ8.html this compliments the video here very well, imo.
@johnbines183
@johnbines183 4 жыл бұрын
@@angebrowne1730 Thank you
@MaybeRelatable
@MaybeRelatable 6 жыл бұрын
Wow.. this was something. It hit me real hard. Thank you .
@milesdavis5893
@milesdavis5893 6 жыл бұрын
Thank you, this is very true.. i learnt this lesson the hard way.
@stephaniesaint-laurent7716
@stephaniesaint-laurent7716 8 жыл бұрын
Thank you..... I needed this.
@alaysiakayebutler6299
@alaysiakayebutler6299 5 жыл бұрын
i have these young adults that will rage and bully, go to any lengths when approached about anything to do with their behaviors that hurt others.
@garrikthompson4863
@garrikthompson4863 5 жыл бұрын
This is incredible. Thank you! 2019, I am behind
@johnandrew1727
@johnandrew1727 5 жыл бұрын
I’m learning as if I don’t I’m paying with great anxiety. 2 times in social situations. First I went out with a woman around 12 times as I thought we could be friends but realized she was crazy and obsessed with me and stupid me I still text her every few months or 6 months to see if she changed. After listening to many of my friends over and over I had to block her and take the situation very serious. The 2nd one was my neighbors who I was not nice to but they tried over and over to be friends and are very pushy. So they self invited themselves to my moms funeral then thought they were real cute started knocking on my door for these fake conversations. I tried logically telling them buzz off. I learned just ignore them and no talking unless emergency was the only way as some people are just clueless and don’t care.
@user-nh4tm6hh4j
@user-nh4tm6hh4j 6 жыл бұрын
When this guy said his son moved back in because he lost his job I knew I was listening to a sap. I told my kids when they moved out, "I will help you stay out but I won't help you move back in"
@mrebholz
@mrebholz 6 жыл бұрын
Gmail 1 Q. What is a SAP ❓
@AaronHollander314
@AaronHollander314 6 жыл бұрын
mrebholz... it's an insult, a derogatory term meaning a gullible person. It also has a backronym, "Sad and Pathetic". I disagree with the assessment.
@kai9720
@kai9720 6 жыл бұрын
To strenghten the argument a little further.. being too nice makes you less honest, and people prefer honesty over hypocriticy. Being nice is as bad as being rude. Both is not good in the long run. Honesty yet, is always the right choice, even when it results in trouble. It is incredibly diffcult too, but in the long run people will apreciate your honesty or you would have wasted your time with that person anyway.
@marylebeau679
@marylebeau679 6 жыл бұрын
I love this video. When I say no they think I am not a nice person oh well I am tired of being manipulated!!!!!!
@ieyeshiabates3556
@ieyeshiabates3556 6 жыл бұрын
My problem is i tend to work really hard in making things okay when they really not too! I tend to cover up people's flaws too to avoid conflict 😭 not doing things or saying things to keep the peace. #beingtoonice #niceaholic
@Jeliar
@Jeliar 6 жыл бұрын
YES MY DEAR FRIENDS .WORRIED NOT AND FEARS NOT FOR MANY OTHER THINGS .
@ameera.manjoo
@ameera.manjoo 5 жыл бұрын
This is gold.
@sammay7255
@sammay7255 6 жыл бұрын
"niceaholic.." Great word. XXX
@sammay7255
@sammay7255 6 жыл бұрын
Tom Upton Hey there beautiful person. I know it's not a thing....I said it was a "great " word. Much love and God bless. Sam 7 x
@chanceussery4090
@chanceussery4090 6 жыл бұрын
Love this video. Gonna take this advice. I've been too nice too long.
@troyhagen587
@troyhagen587 6 жыл бұрын
AWESOME INFORMATION AND VIDEO THANKS. TRUTH.
@light80211
@light80211 6 жыл бұрын
I am glad I am not the only one who feel this way.😥 it sucks being the only one being too nice.
@brutu4113
@brutu4113 6 жыл бұрын
I think too it is part of discipline how i grow up to listen.but when i have my kids ...i don't do the way i learn being obedient i teach them be strong stand for their own
@xruraldustx
@xruraldustx 6 жыл бұрын
I think conflict causes just as much pain and struggle certain times. It's much easier to let things go and not try control every situation with getting your way and how you see it. I get being able to express your mind is important but I think it's keeping these things balanced that's most important.
@Antonia-uc1iv
@Antonia-uc1iv 6 жыл бұрын
The thing with me is that i never have my own opinion because i don‘t want that people get upset about me. I forgive really fast and i can‘t just ignore someone and being mean. Even though i hate that person, i‘m still being nice. I also can‘t have my own opinion because i‘m a really shy person and when i‘m talking to someone, i always agree because i don‘t want that the conversation is getting awkward, and that the person hopefully likes me. I always smile to people who i‘m talking with idk why. And that‘s such a huge problem for me. Thats why also my „friends“ treated me like shit because they knew i would never get upset about them or angry.
@lemsip207
@lemsip207 6 жыл бұрын
At one time I felt I had no voice as I was expected to be tactful at all times so as not to upset people even if they were using me or had made me a cup of tea in a way that I hated. If friends made unreasonable demands I either gave in or made excuses and when they cancelled arrangements at the last minute I would never show upset. When inappropriate comments were made I was expected not to answer back. Then I started speaking up.
@lenalee5516
@lenalee5516 4 жыл бұрын
What i actually hate is people expect me to stay nice and never show my angry and upset side even when smth is wrong. Its like whenever i get angry they be like 'oh we didnt know u were like this, or u can get angry, we thought you were nice'
@michaelbell390
@michaelbell390 6 жыл бұрын
I do not hold back ever I speak the truth and do not candy coat anything...the truth might hurt at first but in the long run its more respected.
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