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Does CELERY juice really help to lose weight and body fat? Does it have miraculous anti-inflammatory and antioxidant properties? What are the nutrients, vitamins and minerals in celery? How should celery be prepared and how much should you consume per day?
All these are very frequent questions about the consumption of celery smoothie, although celery is a plant with incredible benefits for your health, not everything is true, there are a lot of myths and lies that we tell you in this talk. We reveal EVERYTHING you need to know about garlic consumption in this 12-minute talk on DrVeller.
#Health #Nutrition #Celery #DrVeller
CHAPTERS:
00:00 Celery juice every day?
00:50 ALL about how to prepare celery juice and get its benefits
03:10 AWESOME Vitamins, Minerals and Calories provided by celery juice
05:50 Celery Phytonutrients: Incredible Antioxidants and Anti-Inflammatory
06:30 Celery and Ulcers, Gastritis, Allergies and Arthritis. What do scientists say?
08:40 Celery Cleanses and Detoxifies your liver and body?
09:45 This is the biggest MYTH and the Great lie of CELERY
11:30 DrVeller's Opinion On Celery!
Always based on scientific studies and serious reviews of the literature:
www.medicalnewstoday.com/arti...
www.healthline.com/health/foo...
www.healthline.com/nutrition/...
www.medicalnewstoday.com/arti...
medlineplus.gov/spanish/ency/...
www.aarp.org/espanol/salud/vi...
pubmed.ncbi.nlm.nih.gov/28423...
pubmed.ncbi.nlm.nih.gov/31464...
www.ncbi.nlm.nih.gov/pmc/arti...
www.nytimes.com/2019/10/16/st...