I am working on my health, on a thread in KZfaq about food storage, content in general, and loving the idea! Beans and veggies I believe are staples that should be consumed more in my diet.
I understand a lot of people are afraid of dry beans and I would love to help alleviate that fear while introducing ways to work on increasing and utilizing your food storage.
The recipe for this is super simple. 2 cups of dry beans, soaked for 24 hours. Drain and rinse. Add 4 c. of broth, onion, and cook in the pressure cooker for 10 min. Quick realease all the steam and add anything else that you like in basic soups, or veggies that need to get used up before you go grocery shopping, or veggies loading your counter from the garden. Its entirely up to you what goes in it.
This would be great with some homemade corn bread, biscuits, flat bread, etc.
I am going to try topping this with a little pesto and some parmesan cheese and have something along a minestrone style soup. Another day, I might add a half teaspoon of my homemade taco seasoning to it and top with cheese, avocado, cilantro and a squeeze of lime.
Leave a comment if you try this, what you added to it, and how you may top it to make it edible for all week without becoming boring.
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