Here’s the thing. kzfaq.infoUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y These are not meant to be stretched to 12ft or 14ft or whatever else where you’re a 6ft person, stepping in the band and trying to do standing shoulder presses. If they tear, (assuming they’re not defective) then you’re trying to stretch them way too far. For a full body stretch, bands should be like three feet long, doubled over. Don’t buy the bad press. A fully extended reverse fly is avoid as far as you should stretch these. If it’s too easy, use more than one band at a time.Not rocket science.

Great demo of strengthening exercises. Tks. I can use my Dynaband for more exercises.

I've been looking for something like this. Could I do this every day since It's toning and not using heavy weights? Great workout! Thanks ever so much. You look amazing .....

Paráda-děkuji

I was confuse about how to use it n now I know it .. Thanks for help

WONDERFUL GREAT!!! I WILL DO IT!!

It's good for waist shaping.

Spasibo! 👍

That's very good Great

Hi, great vid. can u help me pls? i bought today this exact stretch band and when i do curls or chest press, my hands kill from the band. it gets so tight. is there a way to hold them to not burn my hand? should i wear gloves? thanks.. oh and btw, i feel like these things will tear if i pull really hard. is this possible, or are they unrippable for sure? thanks

Very good.

muito bom

ty

I do sit-up with these bands and also running in place...take a band around a pole, banister, and stand away from the band and run in place away from the band...I do allot of exercise's with the band around the Poles...it gives you many idea's...Work it off...I've got 10 lbs. to work off....

Do you lose weight doing this?

those calves look beautiful! as well as the rest btw!

Nice

How to breathe?? Let us know how to breathe.

Hi jarson!

the same sheet

Thera band (y)

yes my

who is she.

Love the workout, hate the music.

oooh not sure about the huge calves, but i envu her arms!

повтори по русски

i rather squeeze something else, i know that much

nice legs bad music

My coworkers laughed when I told them I was going to get ripped with "Smashing Ripped X", but then they saw the results. Go and Google Smashing Ripped X to see their reaction.