Pilates Mat Class using an elastic band with Amit Younger

Pilates Mat Class using an elastic band with Amit Younger - preview

Рет қаралды 1,126,455

12 жыл бұрын

intermediate Pilates workout using an elastic band with Amit Younger - preview
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Пікірлер: 32

@tanjamajerle6404 5 жыл бұрын

Thank you!

@gikaartnfashion3043 4 жыл бұрын

Excellent!! 🙏

@prasannakartha4541 4 жыл бұрын

Hello sir may I know where u can buy the elastic band . Is it available in gulf

@chorlyzapata3594 5 жыл бұрын

Thanks you

@sumayyabhamdashaggerfinfin8652 4 жыл бұрын

thanks I'm very happy to thise spo..

@whatsay3382 4 жыл бұрын

What a wonderful instructor!

@akramzamanzadeh7779 3 жыл бұрын

perfect very thanks 🤗🌸🌸

@gilsonfrancisco126 3 жыл бұрын

Muito bom

@victoriageffery6776 5 жыл бұрын

I try this sir

@sukhmanicambridge 5 жыл бұрын

Do you do any trainings? I'm uk based, and already hold a teaching qualification but would welcome some new workshop/training. I connect to your style of teaching. Many thanks.

@guruvulunlkg7357 4 жыл бұрын

lll

@constanciarochadacruz1541 4 жыл бұрын

Boa noite tinha que falar em português porq nen todos sabe falar em outras línguas da pra ver q o exercício e bom obrigada

@sukhmanicambridge 5 жыл бұрын

Great videos, really enjoying them. Why is slowly not good in coming up/rolling down?

@amityounger724 5 жыл бұрын

Hi there. Glad you are enjoying our videos :) There is no problem at all with rolling down and up slowly and we often do it in the classes. In fact - rolling down VERY slowly can be super challenging (you can see examples of that on my IG page) In this particular class I asked them to roll up/down on 3 counts to maintain flow and rhythm. Cheers, Amit (Amit Younger)

@sarithindi7821 4 жыл бұрын

צריך תרגום לעברית לכל המתכונים שמגשים בשפה זרה

@jamillaellou6740 4 жыл бұрын

Plus d'exercices avec les élastique merci

@zilsouza1927 4 жыл бұрын

Que tecido é esse meu jovem??

@meenajagannath2746 10 жыл бұрын

any precautions to be taken for doing the last exercise for a person with low back ache? please answer..

@GowthamiIIMS 10 жыл бұрын

Good exercise Meeni.. It will help your back.

@PilatesOD 9 жыл бұрын

Hi Meena. Sorry for late reply. In the shoulder bridge you have to make sure you lift your hips with your leg muscles and not push your lower back up. If you feel any strain in the back try drawing the ribs gently "into your body" and check again that you lift the pelvis not the back, Hope this helps. Amit

@meenajagannath2746 9 жыл бұрын

thank you very much for the suggestions. will try it out. ...