Easy Exercises For Extreme Hair Growth & Cure Baldness

Easy Exercises For Extreme Hair Growth & Cure Baldness | Sushmita's Diaries

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Күн бұрын

Hi everyone,
Here I am sharing a few easy exercises for hair growth. They can be done at home or anywhere. Hope you find it helpful.
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TWITTER: / sushmitadiaries
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Check Out My HINDI Channel: / @sushmitasdiarieshindi
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WATCH MY OTHER VIDEOS :
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• Homemade Natural Cocon...
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• Miracle Home Remedy Fo...
DIY Coconut Hair Conditioner :
• DIY Coconut Hair Condi...
How I Cured Thyroid, Grew Long Hair & Lost Weight Naturally :
• How I Cured Thyroid , ...
#yogaasanas #hairexcercise #hairyoga #hairhacks #hairgrowth #sushmitasdiaries

Пікірлер: 1 100

@sushmitasdiaries 5 жыл бұрын

If you wish to buy the products online, then kindly buy it from my amazon affiliate store to support the channel. www.amazon.in/shop/sushmitasdiaries

@70mmRoughcuts 5 жыл бұрын

Should rub tips r root for balayam

@FarhaNaaz-vs5tb 5 жыл бұрын

6yy6 took look Jio u hi 4 Etty ET p MP 📱 plan ;):-C\(-ㅂ-)/ ♥ ♥ ♥

@u.a.stylish 5 жыл бұрын

Mere Bal buht patly ho gay Hy

@behkaddamika4494 4 жыл бұрын

Im from algeria i. Love you so mach. And your heir tow

@trishaahona2353 4 жыл бұрын

খুব সুন্দর

@onediafields164 7 жыл бұрын

GREAT EXCERCISES FOR THE HAIR. THANK YOU SO MUCH FOR SHARING THIS INFORMATION!!! I LIKE ALL OF YOUR VIEDOS

@tanyasheru23 3 жыл бұрын

-Rub your nails(except thumb fingers) for 5 mins and twice a day -Lower your head and massage for 5 mins - Shirsaasan or massage hair by keeping your head at the edge of bed hair left down

@anupdwivedi2565 4 жыл бұрын

Step 1: Make sure you are born with shiny and long hair😉😁😁

@queensheenz8400 3 жыл бұрын

Exactly 🙄

@PM_-we8ej 2 жыл бұрын

I agree with you about the shiny one but no one is born with long hair !😂

@ashlinrodriguez4439 6 жыл бұрын

Who else was rubbing their fingernails while watching this! 😂💕✨😆😍

@kaziashrafulhossain4078 6 жыл бұрын

@plaideuse 6 жыл бұрын

Me :D

@manoharlalghorela 5 жыл бұрын

How u get to know....lol

@ashlinrodriguez4439 5 жыл бұрын

😂

@Bunny-ys7km 5 жыл бұрын

It's an interesting sensation

@Tracks777 7 жыл бұрын

Good video! Keep it up!

@kathiksuriyamoorthy6590 4 жыл бұрын

Thank you for the information. Your hair looking very beauty and healthy 😍

@TheeAntiChris 4 жыл бұрын

Sushmita’s Diaries - 🙏🏼Thank you for sharing what you know with the online community. In your experience, how many people have you seen regrow their hair from daily practice of these massages/ pressure points? 💆🏻‍♀️ Also, was the before & after picture you shared of someone else, or yourself? Those who have in the past or who are currently experiencing this know how stressful it is, (especially for women). Since it isn’t terminal, it’s not a top priority to the medical community and the few treatments that are available, are unaffordable for most. Which makes Sushmita’s information all the more priceless 💸 On top of that, many seem to struggle understanding just how detrimental this experience is to one’s self esteem, until they’ve experience it firsthand... leaving those who are experiencing feeling alone, outcasted, and hopeless. 🧘🏻‍♂️When I meditate I focus on the expansion of health & prosperity in every facet, for everyone across the world. My heart goes out to you all ♾❤️🧡💛💚💙💜♾ - Six ♓️

@maggiehoward9293 3 жыл бұрын

Thank you that was beutiful I have incredibly thin hair and people always say stuff about it god bless you

@ajayrai1515 5 жыл бұрын

I always flip and comb my hair so that the back hair can also be combed properly 😅

@amichampaneri4757 6 жыл бұрын

Thank you! God bless

@AshwiniBhaskarPurple 7 жыл бұрын

I love your videos! Do you use any hair colour? If so, which one?

@MissJayana 3 жыл бұрын

You did a great research, well done.

@CopperColouredQueen 7 жыл бұрын

Great info thank you.

@sparida9090 6 жыл бұрын

Very beautiful hair In Which hair oil, shampoo or conditioner u r used?

@RubyMorton Жыл бұрын

Love your videos Thank you! Is there anyway for Closed Captions?

@Shyamacharandas579 2 жыл бұрын

Thanks sushmita for sharing such a wonderful tips

@injetipradeepa6096 7 жыл бұрын

Ur hair was really amazinggg thnqq fr ur tips... Can uh plzz make video for to ged rid of dandruff plzz?

@meerabnoor6413 6 жыл бұрын

Amazing tip thank u dear

@sahelimridha8678 5 жыл бұрын

So unique video..💓thank u so much!🤗

@fatimajuhi4180 4 жыл бұрын

Mam i really love ur hair.. watching ur old photos gives me hope...

@Hythere98 7 жыл бұрын

In love with ur hair! And u got a new subscriber. So real. 😍😘

@sushmitasdiaries 7 жыл бұрын

thank you 😍

@Padma1026 4 жыл бұрын

Thanku for clear and specific points.. 😍

@manishsinha7722 3 жыл бұрын

kzfaq.info/get/bejne/h-CTqrhq3dy-c5c.html

@tanzilaahad6445 7 жыл бұрын

Thank you so much for sharing this video

@malvikagupta7249 4 жыл бұрын

You have really pretty hair. Thanku for the video. Can u please suggest some remedy for oily scalp as my scalp gets oily very quickly

@biswatjitpanda2716 7 жыл бұрын

thanks mam ur tipes very beautiful &use ful it really works

@ohsnapilovepandas4737 7 жыл бұрын

Bijay Panda it does ?😨

@manvithaambati5444 7 жыл бұрын

Hie ma'am ... 😍😍.. you have beautiful hair ... please make a video on thick hair ..

@preethalakshmi6382 6 жыл бұрын

Susmitha ur recipes are really really useful I love it....wow u Hav awesome hair wow......I Hav a short hair it looks frizzy....Please tell something for frizzy free and long hair......and again ur hair nd ur tips really awesome....love u

@shehnaxkhan3128 5 жыл бұрын

Shumita your video is very interesting & easy thanks

@SenthilKumar-jf5nk 7 жыл бұрын

How many we need to get thick hair

@manimunusami7455 6 жыл бұрын

Senthil Kumar j

@manimunusami7455 6 жыл бұрын

Senthil Kumar h

@devi_manu 5 жыл бұрын

Ghyuhhb ഇജ്ഹ്ജ് gg

@soumiazeghina3530 5 жыл бұрын

english plz

@hemanm6575 5 жыл бұрын

M suffering from hair fall

@snncreations1054 6 жыл бұрын

Mam I m getting lot of hair fall 😟 will it helpfull for that ...because I tried all recipes that are showed in KZfaq

@abutaher4056 6 жыл бұрын

Thank you for your tips

@suzhentan 7 жыл бұрын

Sushmita, my hair texture is damaged due to bleach and colouring. Do you know how I can repair my hair? Thank you

@amirkhan748 7 жыл бұрын

hi Sushmita, can you do a video about the traditional care for a pregnant woman? I recently lost my pregnancy and i wonder it was due to lack of care. thanks

@DHARSHA_OFFICIAL 4 жыл бұрын

Fingers yoga 100% true..

@shifanafathima6566 3 жыл бұрын

T q soo much sister within a week I can feel the hair growth more. Thicker and longer

@meenaparmar4440 3 жыл бұрын

Thanks for such knowledge

@amritha_s_nair 6 жыл бұрын

Ma'am your remedies to reduce hair fall is really amazing ... Thank you so much ma'am ... keep rocking 😄

@AadiBhaiVlogs. 4 жыл бұрын

Did u get any benefit?

@piya4777 4 жыл бұрын

Really?? How much tym it take?

@swapna_143 3 жыл бұрын

@@piya4777 same dout

@himanithakkar8132 7 жыл бұрын

how amazing hair..!!😍 can't take my eyes 😚

@ranjanidinesh1991 7 жыл бұрын

Hello mam.... Plz tel me which shampoo is best for hair growth..?..

@sujesan8109 7 жыл бұрын

your hair is so nice didi.....within 3 months my hair has lost so much volume due to anaemia....i am following your tips now...atleast i want to retain the hair which i possess now...i am scared to get bald

@sriyuktam 7 жыл бұрын

I want hair like her :(

@sandhyasantosh674 7 жыл бұрын

Srineha Reddy

@sairampandirla1242 6 жыл бұрын

Srineha Reddy Any chance

@Channel-zp2vg 6 жыл бұрын

Watch her rice water hair growth video. I tried it, it helps SOOO MUCH.

@nimmishakthi2415 6 жыл бұрын

Which type? First one or the fermented type u did? @srineha reddy

@azimaslam6375 6 жыл бұрын

Me too . 😅

@vidyaprabha2999 6 жыл бұрын

Useful tips... Thank you ma

@santhoshshetty5865 3 жыл бұрын

kzfaq.info/get/bejne/h-CTqrhq3dy-c5c.html

@201019able 2 жыл бұрын

Thank you for sharing. Very helpful advice and you have beautiful hair 😍

@richapanai7654 2 жыл бұрын

kzfaq.info/get/bejne/h-CTqrhq3dy-c5c.html

@sarenyadevi612 7 жыл бұрын

hi sushmita, very informative video, i like all ur video's and im following lots of ur hair receipes, its verymuch useful to me, thanks for all ur video's, all the best for future video's...💐💐💐

@sushmitasdiaries 7 жыл бұрын

Hi Sarenya ... thank you for your sweet words 💞💞

@sarenyadevi612 7 жыл бұрын

+Sushmita's Diaries thank u for ur reply...☺

@mantashafatima490 4 жыл бұрын

Have you seen some improvement

@shaifalirathore7616 6 жыл бұрын

Beautiful hair you have.. dream to have such lovely hair.

@santhoshshetty5865 3 жыл бұрын

kzfaq.info/get/bejne/h-CTqrhq3dy-c5c.html

@sandrinek91.68 7 жыл бұрын

Thank you ❤

@infiniteeva3569 6 жыл бұрын

I will definitely try these exercises coz the theory is as much truth☺

@brithegoddess 6 жыл бұрын

I almost couldn't finish rubbing my fingernails together. It made me so sleepy I kept starting to nod off! Excellent! 😄

@caitlynthomas241 4 жыл бұрын

for some reason it made me feel squeamish!😖 I wish it felt that good for me lol

@navi190303 2 жыл бұрын

Best!! :D less stress, more sleep hence better hair

@butterfly9274 7 жыл бұрын

Gorgeous hair you have💞💞

@sushmitasdiaries 7 жыл бұрын

thank you 😍

@PoojaSingh-pw1kc 7 жыл бұрын

Sushmita's Diaries Di plzz koi itchy sclap ke liye Home made kuch tarika btaiye jishe ye itching ekdm se khtam ho jaey plzzz di plzz help me m worried

@jitugupta2653 4 жыл бұрын

Yo DJ thrmametre 😀

@swapna_143 3 жыл бұрын

Mam your hair is excellent mam i have dout execsice cheste really hair growth avutunda how many days mam replay

@user-xn8hc6yx1u 2 жыл бұрын

Sis which shampoo you are using..pls reply..

@quietophone 5 жыл бұрын

Thank You Sushmita☺

@spotkidstv6066 3 жыл бұрын

Hello Please inform correct technique for nail rubbing? Thanks

@alyssac672 7 жыл бұрын

Thank you for this video!! I'm going to try all these tips and to do other things like massage my hair with coconut oil. I will update if I see any results in about a week. I dyed my hair recently but it wasn't permanent it was just for fun and it's almost out, once it's all out I'm gonna do these!! By the way beautiful hair!❤️❤️

@iswarya9614 5 жыл бұрын

Did you get any result?

@stanleymathew01 5 жыл бұрын

mam i have alopecia totallis if i doing this exercise any chance for hair growth

@sharmid100 5 жыл бұрын

loved it good presentation

@nandinimalik2816 7 жыл бұрын

Sushmita apke natural hair hai ? Yaa fr rebounding or smoothing Kara Rakhi hai?

@misbashaikh2952 6 жыл бұрын

Can these exercises be done after sunset

@santhoshshetty5865 3 жыл бұрын

kzfaq.info/get/bejne/h-CTqrhq3dy-c5c.html

@wecook1579 7 жыл бұрын

i really like ur hair care routine tell me how i can straight my hair naturally.

@sushmitasdiaries 7 жыл бұрын

Hi Geeta..thank you! your request would be taken up very shortly. wait for my next video 😀

@sumanagendhra2342 7 ай бұрын

Thank you so much 🙏

@sandratirkey8988 6 жыл бұрын

Hi Sush.....Could U pls tell me how much time will take up to show the benefits of these exsecises....And does it really makes our hair long...

@mimi3037 6 жыл бұрын

your hair is so pretty Maasha Allah😍

@shabrin.m629 5 жыл бұрын

That's ture 100% works thank you sooooooooooo much

@Deepthipelleti 2 жыл бұрын

Best video that I seen about hair

@megha9450 7 жыл бұрын

How much tym did it take to grow your hair so long??

@nicolebuyakov 7 жыл бұрын

I just don't know what to say, you are AMAZING!

@sushmitasdiaries 6 жыл бұрын

Thank you

@Hiiii02 6 жыл бұрын

I miss having this hair

@hadasitalki7247 Жыл бұрын

thank you Sushmita! 💞

@pushpa6657 3 жыл бұрын

Thans didi it helped a lot. Thnks

@Cookingmadeeasy_5 3 жыл бұрын

In love with your hair and you got a new subscriber. So real😘

@321-scindiar.b.3 3 жыл бұрын

Lets see the result of this.... I started on 14th of September.... I will give the results...

@nishanasrin4276 3 жыл бұрын

What about the results

@nilaravichandran4749 3 жыл бұрын

Any change ?

@utsaharya5463 3 жыл бұрын

Bhai update to bta do

@gheart8767 3 жыл бұрын

How is your result now broo

@tajindersingh6844 3 жыл бұрын

Result?

@nicolescott4564 Жыл бұрын

Thank you so much... I will do this

@sanoarabegam9021 4 жыл бұрын

Ohh...thank uuu so much

@NoorNoor-ii4ps 5 жыл бұрын

يابه اني افتهمت سووا مساج الفروه بطريقه القلب ومشطوا حته تتحرك الدوره الدمويه يطول الشعر بطريقه اسرع وسووا مثل المساج الي سوته هي كلما ينزل الرأس للأسفل يطول الشعر وطبعا كلامها صح عن تجربه وطبقوا حركاتها كلها بقلب الرأس ع جربايه وتنزلون راسكم انتوا واقفين مع المساج وشكرا

@krishnajanishanth3689 4 жыл бұрын

Aslumum aleekum

@user-cu7to2wr9s 4 жыл бұрын

لو سمحتي اختي يعني لمن احط زيت لشعري بسوي هذا المساج

@user-cu7to2wr9s 4 жыл бұрын

يعني هي الطريقة تساعد على تطويل الشعر

@wafae_ouva6984 4 жыл бұрын

شكرا على شرح لاني ما افهم اللغة للاسف

@rahafalghamdi4255 3 жыл бұрын

لو سمحتي كيف يعني مساج الفروة بطريقة القلب ممكن تشرحين أكثر

@maryjoseph4670 7 жыл бұрын

please say me what shampoo oil and what u will use for hair ur everyday Hair routine

@aishwaryareddy4345 6 жыл бұрын

Mary Joseph yes mam!!! Plzzz Tell me name of oil and shampoo dat ur using

@anishdsouza4186 6 жыл бұрын

Mary Joseph thanks

@maniyadhav6500 7 жыл бұрын

hi mam I had doubt that i used to wash my hair daily bcz i used to go gym daily.my scalp sweat's a lot then i used table fan to dry my hair its gud or bad .who many hair fall is normal for a man per day

@nidakhan925 7 жыл бұрын

I have waist length hair. The only problem I have is thinning of hair. What can I do to make my hair thicker. Please suggest.

@jlnperez 2 жыл бұрын

Will the fingernail rubbing still work for hair growth if I have acrylic nails?

@datminiplayzbloxfruits Жыл бұрын

I think it probably would since the point of rubbing your nails is supposed to target the pressure points on each finger. It doesn't mean it has anything to do with the nail, but only the pressure point located in the finger. Acrylic nails shouldn't make a difference ❤️

@sherrellejohnson3451 Жыл бұрын

If you don’t feel a tingling sensation when done rubbing your nails together then no it’s not working.

@nikiniki1284 3 жыл бұрын

Wow Your hair is amazing! I want the same 💗

@gowripandit672 2 жыл бұрын

kzfaq.info/get/bejne/h-CTqrhq3dy-c5c.html

@aartipardeshi3182 4 жыл бұрын

Beautiful hair mam.... Nice info also.. Will try

@prabhakaran7329 5 жыл бұрын

Mam I have a bald head does it helps to grow hair. There pls suggest to grow hair there

@rishitakumari3653 6 жыл бұрын

Hey mam...i just luv ur vedios and they are just amazing...but can u plz tell me that...will it cure my side baldness too...?🙄🙄

@santhoshshetty5865 3 жыл бұрын

kzfaq.info/get/bejne/h-CTqrhq3dy-c5c.html

@peaceforworld3427 4 жыл бұрын

Can we do massaging while hairfall? I have heard not to massage hair roots when hair fall is already there because this will cause more hair to fall out.

@akshatashet8873 4 жыл бұрын

It's not true,we can massage but not vigorously,do it smoothly.All these exercises works 100%

@teliciahodges3093 7 жыл бұрын

Hi there. I read that flipping your head over to grow hair should be done no more than 7 days in a row with 3 week breaks in between for optimum results. Otherwise they say you may stop reaping the benefits of this method. Have you found this to be true or false?

@disha2588 6 жыл бұрын

Hi Ma'am, how can I deal with hypothyroidism and hair loss?

@bettystouffer6012 7 жыл бұрын

can u show some before and afters of when ur hair was thin and after ur remedies changed that? for some reason I find it hard to believe u have ever had any significant hair loss. with all due respect to u and your efforts to share solutions I guess knowing tried and true by you is the best demonstration. thank u!

@sushmitasdiaries 7 жыл бұрын

Hi Betty.. you may check this video and decide for yourself : kzfaq.info/get/bejne/rZdgq7WVr7vKpKc.html

@Channel-zp2vg 6 жыл бұрын

She made a video like that. It's called, "My Hair Journey"

@mohangr3843 6 жыл бұрын

Betty Stouffer I n to/fd

@vaishnavinair837 6 жыл бұрын

Wow ...hair...I cut my long hairs and regret now

@diyaboney7189 3 жыл бұрын

me to

@ArchanaGupta-md6rs 11 ай бұрын

Mee to 🥺

@shortz595 4 жыл бұрын

Good info thank you...

@guddyayesha9307 6 жыл бұрын

Wow gergeous hair.... I want this

@Jaya-kn3lu 7 жыл бұрын

wow amazing hair..

@devikuttinarayanan3313 5 жыл бұрын

Hi sissy I am Devi and I am having long hair but now a days my hair fall is going on increasing please tell any remedy to control my hair fall it's my humble request

@manishsinha7722 3 жыл бұрын

kzfaq.info/get/bejne/h-CTqrhq3dy-c5c.html

@prasannayadlapalli4003 7 жыл бұрын

pls do a video on how your hair has grown from short length since 2011 to now what you hav used pls do a short video.

@carynlangdon779 7 жыл бұрын

Prasanna Yadlapalli isn't that what she just did tho???

@lilydsouza7984 5 жыл бұрын

Will this also help the elderly

@gayathrikaviya5795 7 жыл бұрын

but it makes my hair more tangles than before what to do for that?

@harshinigoverdhanan5245 5 жыл бұрын

Mine too

@gamingwithz6966 4 жыл бұрын

Mine too

@gamingwithz6966 4 жыл бұрын

Specially who have dry and thick hair

@ellhatake1559 4 жыл бұрын

Apply oil or a leave in conditioner while massaging. This should be able to prevent hair tangles.

@cyberangel.3140 6 жыл бұрын

hello, Sushmita Di, how are you dear. this video of yours is very helpful for me not only this video all the videos of yours are very helpful. I'm a big fan of your hair. they are so thick, black and long and gorgeous. love you sushi Di

@sushmitasdiaries 6 жыл бұрын

Thank you so much!

@cyberangel.3140 6 жыл бұрын

Sushmita's Diaries ♥️♥️

@enginarai2896 6 жыл бұрын

Shanaya sharma. Does it really works plz reply

@sweetnayla8059 6 жыл бұрын

Suffering from severe hair fall for being a long time and teied alot of oils and remedies 😐kindly help me plz

@analipicar7036 3 жыл бұрын

TNx so much From the Source!

@mondayfresh6845 7 жыл бұрын

Your hair is so long and beautiful 😍

@sushmitasdiaries 7 жыл бұрын

thank you so much 😀😍

@rokiyarokiya2307 5 жыл бұрын

اريد ترجمة بلييييييييز

@priyapiya8332 6 жыл бұрын

im in love with your hair

@AjayKumar-bm9kv 6 жыл бұрын

Hi shusmita richa hair. I had good thick hair. But once i did hair straightening at home and then onwards i m facing abnormal hair fall. My hair has become very thin and wide spaces can be seen very easily in front.i am using onion juice 2 times in a week and castor + homemade coconut oil after shampooing my hair from last 1 month but hairfall isn't reduced. Plz help me out as i want to restore my hair back .