Easy To Learn Deadlift Tutorial
Рет қаралды 3,261
11 ай бұрынStarting Strength Coach Grant Broggi teaches a camp attendee how to deadlift in 5 easy to learn steps.
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@zeviter 11 ай бұрын
the best explanation! many thanks!
@johnhintz9823 11 ай бұрын
This is the Way 💪🏻
@riyankusumo8231 11 ай бұрын
Quick Step one start at 5:58
@81realtime 5 ай бұрын
Nice
@BayouDrank 11 ай бұрын
Lowering the bar quickly has helped me a lot. But it's frowned upon at my gym. I can do a fast descent if I use the rubber blocks which raise the bar several inches off the floor...neither way seems ideal. Should I go with slow lowering, or fast but at a reduced range of motion?
@thestrengthco 11 ай бұрын
Can you use some rubber blocks under your feet too?
@joelstroup9757 11 ай бұрын
Depends on how much you're lifting. To me, if you're deadlifting more than 225/315, find a gym that has proper equipment. A good gym should have deadlifting platforms, allow chaulk, and have texas /etc bars.
@drewyoung2102 11 ай бұрын
I GOT 405 ON FIRST MONTH...AND BEEN KNOW TO EAT CRAYONS
@Rocket4ce 11 ай бұрын
Is this a joke video?
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