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ENERGISING FULL FACE WORKOUT in 10 mins -

  Рет қаралды 3,118

Elemental Face Yoga with Polina

Elemental Face Yoga with Polina

3 ай бұрын

This video is an energising face workout in 10 mins, and is for those women who are short on time but still want to get their full Face Workout in! Plus 💜 Receive 10% off special promotion for OMNIA Sleep & Glow pillow with my promo code POLINA10 and a special 30% discount during May 2024 💜 www.sleepandglow.com/?a_aid=6....
AND 🌸Check out my NEW FREEBIE below🌸!
I’ll show you key effective face toning moves to energise the whole face, which is not a huge time investment but big on results! We will tone the forehead, eyes, cheeks, low face and neck, all in a short space of time. Use this as your mini face workout daily to give your face attention and love it deserves.
Make sure your face is moisturised and let’s get started !
💕Please like this video if you enjoyed watching it, and subscribe to my channel to receive face yoga videos focused on how to age naturally and gracefully💕
Thanks for watching!
Polina
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Пікірлер: 27
@joellemadeleine1
@joellemadeleine1 3 күн бұрын
its great to have short videos ! sometimes I just feel leasy, with this short work I dont feel guilty (doing nothing). thank you Polina
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 2 сағат бұрын
Yes I know what you mean Joelle, sometimes we have only 2-5 mins and it's good to have a workout in within that time! 🌷💆‍♀😀
@user-eg5hv7ss1z
@user-eg5hv7ss1z Ай бұрын
Thank you Polina, love your videso❤
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Ай бұрын
Thank you so much 🌸 I'm happy to hear it 😀
@coexist8677
@coexist8677 2 ай бұрын
Happy for this new video 💝
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 2 ай бұрын
Thank you 🌸🌷
@meeraom2522
@meeraom2522 2 ай бұрын
Thank you Polina for caring so much for us. gratitude
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 2 ай бұрын
Of course Meera 🌸We are all connected 😀 I care about single one of you 💜
@user-us3ho8nb1k
@user-us3ho8nb1k 2 ай бұрын
Really enjoyed this one !
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 2 ай бұрын
Thanks Kezia !🌷💆‍♀
@deadlykitten.5908
@deadlykitten.5908 2 ай бұрын
Loved this just did it. Thank you 🙏
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 2 ай бұрын
Thank you for your feedback and so glad you enjoyed it 🌸💆‍♀
@magdakidybinska6109
@magdakidybinska6109 2 ай бұрын
thank you, I really enjoyed it :)
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 2 ай бұрын
Thanks Magda 🌸💆‍♀ happy you enjoyed the video 😀
@sophiarod9130
@sophiarod9130 2 ай бұрын
I enjoyed this face workout!
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 2 ай бұрын
Thank you 🌸💆‍♀
@thulisiledlamini710
@thulisiledlamini710 2 ай бұрын
beautiful ❤
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 2 ай бұрын
Thank you 🌷
@meeraom2522
@meeraom2522 19 күн бұрын
Polina tell something for smoother hair too
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 18 күн бұрын
I'm afraid this is not my area plus my hair is far from smooth !😅
@kimberlyl2622
@kimberlyl2622 Ай бұрын
Wow so hard on the cheek bone workout. I am not sure I did it correctly!
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Ай бұрын
Yes it's a challenging one but with practice it becomes easier and more enjoyable 🌸💆‍♀ thanks for practicing with me !😀
@airsofter2024
@airsofter2024 2 ай бұрын
Hi, is it possible for me to send you a picture of my issue and you can tell me what videos to do?
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Ай бұрын
Yes sure, polina@radiantyears.co.uk
@flying_balloon1mango
@flying_balloon1mango 2 ай бұрын
I have a slight assymetric face so I started to do some face yoga and I like it a lot, but should I wait until i´m 18 because my face could still be developing?
@coexist8677
@coexist8677 2 ай бұрын
How old are you?
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 2 ай бұрын
Thanks for your question 🌸 if you enjoy doing face yoga and it's helping your confidence, then I don't see a problem with that. Be really mindful if there are real asymmetry or something perhaps distorted by a mobile phone camera picture taking, and get another person to look at your face and point it out. Your face is still changing as you are so young so be mindful of that.
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