Did i do this exersice every day ? Or just 3 time week ?
@sandradennis525414 сағат бұрын
I have been doing face yoga & GS for over a year, your channel popped up only a week ago. I have been following you ever since, I am so impressed with your content you are the one for me now. Just love your video's. Thank you Sandra Australia
@2tubechannel6319 сағат бұрын
Thank you it sreally relaxing ... but how many time should I do it in a day .... I have tension all day long
@KiranSachdevr3Күн бұрын
I’ve been following your face yoga videos since a few days Polina, and your radiant energy and that glow is definitely infectious! Also these videos seem very organic and holistic, thanks for making these ❤😊 I had one question, since there are diff videos each a few minutes long, is there a guidance video on how to incorporate them together in our daily routine. Shall we split them across days, concentrating on one area a given day of week, or aim to do all target areas everyday? It would be lovely to hear back from you 💕
@farhanarimi192 күн бұрын
Can any age do these exercises?
@alexarossa14552 күн бұрын
Is it also good for realising trauma from my face?
@twinkle_navya2 күн бұрын
Paulina you are great..dear can I do it permanently as a daily routine yoga..?I'm 42year old.
@marcelobonimani2 күн бұрын
My right eyebrow has been raised for the past 2 years. It was barely noticeable in the beginning now it's bothering me because I see it now on pics and on zoom meetings. I hope these exercises helps me. i'll do them every day. Thanks so much! Greetings from Brazil Ps- Is botox recommended to fix serious cases?
@twinkle_navya2 күн бұрын
Hii paulina you are soo good..can we do this permanently as a daily routine.? I m 42years old and have worse under eye fat loss.
@carolinekelly84813 күн бұрын
The best lady on here love her ❤
@carolinekelly84813 күн бұрын
I’m a week doing this and love it
@twinkle_navya3 күн бұрын
Hii paulina your videos are very helpful for me..can I do face yoga twice a day..I'm 42year old and have worse sagging on my face.
@sandradennis52543 күн бұрын
❤
@melaniejoyreed21653 күн бұрын
Great workout ❤
@karinmueller86814 күн бұрын
❤💆
@corinemischelnicky39994 күн бұрын
Peut on faire cet exercice tous les jours j ai commencer il y as une semaine au bout de combien de temps voit on les résultats 😮
@cindymiller47064 күн бұрын
I don’t appreciate the Kamala Harris adds on here.
@nazeeniranfar26164 күн бұрын
Thank you as always for this great video 🙏🏻
@nazeeniranfar26164 күн бұрын
Another great video, really difficult to choose which ones to do when since they are all so good 😊 I feel my cheeks had a good workout 😅
@beverlycadien44295 күн бұрын
Thank you! First time here. Following you!❤
@nehatewari95165 күн бұрын
Thank you so much for this video Ma'am 😊❤
@yollymateum16665 күн бұрын
Hello,im fr.the Philippines.can this yoga for volumizing cheeck muscles be effective to a 70 year old like me? Tnx a lot
@nazeeniranfar26165 күн бұрын
Thank you so much Plina 🙏🏻enjoyed this very much and it was so relaxing that I am going to bed 🥰
@ghenafarhat5 күн бұрын
I love how you break every move down xoxo
@nehatewari95166 күн бұрын
Thank you so much for this episode dear😊
@kimdevlinteam6 күн бұрын
This was an awesome video.
@joshuafernandes52236 күн бұрын
i get laugh lines while doing the 1st n 2nd exercise,is it ok or should I use my fingers to smooth them out. Secondly while stretching your mouth corner do you need to roll the upper n lower lip and press them against each other or just smile normally?
@janeweinstein36156 күн бұрын
Excellent
@laura76lee6 күн бұрын
Love this! Thank you! ❤
@christinav.67197 күн бұрын
💫🪄💖🪄💫
@dan.40328 күн бұрын
This massage is the only thing lifting my face, but unfortunately only for a few hours. Then skin is sagging againg, will try to do this 3 times/week. Are you a coffee drinker, Polina? I just read that coffee slows down the collagen, didnt know that. Maybe thats why im aging more and more with each week. :( Im 41yo.
@thakrelal8 күн бұрын
I head problem my muscle become weak due to drastic weight loss and my face become saggy what can i do
@thakrelal8 күн бұрын
Hello please listen me
@ghenafarhat8 күн бұрын
Master Class!
@carolinekelly84818 күн бұрын
She’s so amazing I love her work ❤I’m 64 and such a difference thank you
@nazeeniranfar26168 күн бұрын
Great video, another fantastic routine to add to the collection 😁 it does create a bit of tension in my neck and outer jaw, but I think with practice I can reduce those . Many thanks Polina 🙌
@carolinekelly84819 күн бұрын
This has to beat the best exercise ever done & I have tried many over the years I’m 65 and look 50 and il be doing this daily now and thank you lady your skin is radiant and beautiful 😍
@ElementalFaceYogawithPolina5 күн бұрын
Thank you for your feedback and your kind compliments 🌷💆♀ and thanks for watching the video! Absolutely fabulous that you've been doing face exercises for a few years hence the results - looking 50 in your 60s 👏🏻🌷 I'm glad you enjoyed this workout and will be adding it to your routine! 💟
@joellemadeleine19 күн бұрын
its great to have short videos ! sometimes I just feel leasy, with this short work I dont feel guilty (doing nothing). thank you Polina
@ElementalFaceYogawithPolina5 күн бұрын
Yes I know what you mean Joelle, sometimes we have only 2-5 mins and it's good to have a workout in within that time! 🌷💆♀😀
@amada.ret.19789 күн бұрын
Thank you! Can these exercises help improve the appearance of existing lines? I just noticed mine in the past 1-2 years!
@ElementalFaceYogawithPolina5 күн бұрын
Yes the exercises are working on both prevention and the current lines/loss of tone, so hopefully you'll see improvements from doing these !🌸💆♀
@nazeeniranfar26169 күн бұрын
Thank you Polina , love your videos and find them so useful and relaxing 🙏🏻
@ElementalFaceYogawithPolina5 күн бұрын
So pleased you've enjoyed this video and found it beneficial and relaxing for your nervous system 🌷💆♀💚
@emma-janeminshull-turner124210 күн бұрын
Hi Polina,⚘️ I'm so enjoying these exercises, out in my sister's beautiful garden in sunny Berkshire! 🌞 So relaxing and boosting, thank you! Now ready to walk the doggies, or should I say, they walk me!😁 ❤ 🪻🌷🌻
@ElementalFaceYogawithPolina5 күн бұрын
Lovely to hear that 🌷💆♀ I'm happy that you're enjoying this workout and that it's boosting your face AND your spirits 💚 I hope the doggies (and you) had a fab walk in the sunshine ☀
@cindymiller470610 күн бұрын
What face oil do you use?
@ElenaiFrolova10 күн бұрын
Hi, Polina, if I have fillers in the lips, is it ok to do all your exercises and massages?
@ElementalFaceYogawithPolina5 күн бұрын
Hi Elena, you need to wait 4 weeks after fillers to do face yoga 💆♀🌸
@binadaswani712811 күн бұрын
Love it thank you ❤
@ElementalFaceYogawithPolina5 күн бұрын
Wonderful 🌷 thank you!
@sheilarodgers80011 күн бұрын
Thanks for sharing. I’ve had eye bags for the majority of my life. I will include these exercises into my daily regimens. 🙏🏽
@ElementalFaceYogawithPolina5 күн бұрын
Glad to hear you're giving these exercises a go 💆♀ I do hope the eyes will look much better after consistent use (give it 4-6 weeks to see results)🌸Keep me updated of your progress 😀🙏🏻!
@zayn644811 күн бұрын
Hii Mam pls share video for hand's wrinkles Thank you
@meeraom252212 күн бұрын
Thank you Polina.... enjoyed it
@ElementalFaceYogawithPolina5 күн бұрын
Wonderful 🌸 thank you for practicing it with me !💆♀
@noorskitchen89012 күн бұрын
Nice video
@ElementalFaceYogawithPolina5 күн бұрын
Thank you 🌸💆♀
@user-yu6qw6mx8h12 күн бұрын
Thank you Polina. My eyes feel energised, more open from the improved circulation. Your instructions are spot on and the exercises comprehensive.
@ElementalFaceYogawithPolina5 күн бұрын
So wonderful to hear that🌷💆♀ thank you for your lovely feedback💚