Coming to you live (actually recorded) from my kitchen!!! And my desk. And my bathroom. With an episode on getting it all done! In today’s episode, which is the second in our Parent Series, I’m giving you one quick tip on how I pay attention to my own needs with a particular strategy. It has to do with my calendar, and you’re going to want to try it, too! Maybe this will help you this holiday season or throughout the year.
00:41 The Reality of Multitasking and Self-Perception
03:12 Announcement about the Upcoming Conference
04:52 The Importance of Scheduling Relaxation
10:07 Practical Tips for Scheduling and Self-Care
15:26 Applying Self-Care Strategies During the Holiday Season
16:38 Conclusion and Farewell
Transcript: share.descript.com/view/PuxA1...