EVERYTHING That Boosts Your Testosterone (Naturally)

Рет қаралды 625,846

Күн бұрын

In this video i will show you EVERY vitamin, herb, exercise and food needed to naturally boost and max out your testosterone levels - increasing your libido, muscle gains, confidence and SO much more
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💡Other videos you’ll love!
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0:00 Exercises
4:38 Foods
13:20 Herbs
18:30 Vitamins
Ever wondered how to naturally boost your testosterone levels? In this video, I'll share the most effective methods to max out your testosterone and improve your overall health and fitness goals. Discover the power of nutrient-rich foods like oysters, eggs, and avocados in boosting your testosterone. Say goodbye to low sex drive and low energy, and hello to a revitalised you.
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ℹ️ Medical Disclaimer: pastebin.com/s0cHYHvf
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Пікірлер: 365

@misho2321 5 ай бұрын

I just listened to Ai Yap for 30 min straight and i liked it

@sawyerlabrie4458 5 ай бұрын

we’re at an all time low

@whatup1244 4 ай бұрын

@@sawyerlabrie4458the hours wasted lol

@brianbachmeier34 8 ай бұрын

We're all gonna make it brahs

@epants8507 7 ай бұрын

💪🏽💯

@KNIGHT7LION 7 ай бұрын

Yep

@tobiasernst9639 7 ай бұрын

Got no doubt in that haha

@jrt2336 7 ай бұрын

I liked your comment

@rayhanbillahfahim883 7 ай бұрын

yeah brah😍💐

@stlouisix3 8 ай бұрын

"Maximize Testosterone Levels Naturally: The Impact of Resistance Training, Foods, Herbs, and Supplements" 💪 The video provides natural methods to maximize testosterone levels through resistance training and specific exercises. 00:05 Testosterone levels decline naturally over time. 00:05 Resistance training and a healthy diet support healthy testosterone levels. 00:40 Weightlifting has a positive effect on testosterone levels. 00:58 Compound exercises like deadlifts and squats stimulate testosterone production. 01:17 Complex movements like clean and press engage multiple muscle groups for testosterone boost. 02:18 Exercises such as pull-ups, rows, and bench press also contribute to testosterone increase. 03:02 Proper form and volume are important for maximizing testosterone through exercise. 03:52 🍲 The video discusses the impact of resistance workouts, foods, and lifestyle choices on testosterone levels. 04:11 High-intensity resistance workouts with short rest intervals and targeting more muscles can elevate testosterone levels. 04:11 Lifestyle factors like sleep, training routine, and diet can influence testosterone levels. 05:25 Gelatin, potatoes, raisins, and macadamia nuts are foods that can boost testosterone levels. 06:10 🍏 The video discusses 10 foods and herbs that can naturally boost testosterone levels in men. 08:52 Saturated and monounsaturated fatty acids increase testosterone levels, while polyunsaturated fatty acids have the opposite effect. 08:52 Palm kernel oil is high in saturated fatty acids and low in polyunsaturated fats, making it beneficial for testosterone levels. 09:15 Raw cacao products are rich in minerals vital for testosterone production and have a perfect fat ratio for supporting testosterone production. 09:57 Fermented foods like blue cheese contain probiotics, friendly bacteria, and saturated fats linked to increased testosterone production. 10:47 Organic bacon is recommended due to concerns about hormone residues in conventional pig meat. 11:34 Grass-fed butter is a quality source of testosterone-boosting saturated fats and fat-soluble vitamins. 12:20 Dark berries contain high antioxidant content and a unique fiber that potentially aids in removing excess estrogen from the body. 12:55 🌿 The video discusses various herbs and their ability to boost testosterone levels in men. 13:46 Ashwagandha can increase testosterone levels by up to 15% 13:46 Ginger can boost testosterone levels in men by up to 177% 13:59 Tribulus terrestris supplements can increase testosterone levels in men by up to 16% 14:20 Macar root supplements can increase testosterone levels in men by up to 20% 14:34 Fenugreek supplements can increase testosterone levels in men by up to 25% 14:47 Tongkat Ali supplements can increase testosterone levels in men by up to 37% 15:35 Hawthorne Berry supplements can increase testosterone levels in men by up to 80% 17:02 💪 Learn about natural ways to boost testosterone levels through vitamins, minerals, and amino acids. 18:32 Vitamin B6 aids in testosterone production and metabolism 18:32 Vitamin D deficiency is linked to low testosterone 19:43 Vitamin C raises testosterone levels and improves sexual interest 20:12 Zinc supplementation supports testosterone production 20:53 Magnesium boosts testosterone, especially in average men 21:47 Selenium supplements may improve testosterone levels and male fertility 22:20 Vitamin E significantly improves sex drive and is beneficial for libido and blood flow disorders 23:03 💪 The video discusses natural ways to boost testosterone levels in men. 23:30 Vitamin K2 plays a pivotal role in testosterone production 23:30 Boron supplementation can more than double testosterone production 23:56 Amino acids like aspartic acid and l-arginine are involved in testosterone production and release 24:22 Co-enzyme Q10 helps maintain healthy testosterone levels and sperm quality 25:32 Ashwagandha and fenugreek can increase testosterone levels 26:04 Makuna purans stimulates testosterone synthesis 27:01 Tribulus terrestris and tongkat ali are herbs that may boost testosterone levels 27:39 💪 The video provides tips on naturally boosting testosterone levels using supplements and herbs. 28:06 Tongue Catal and Macar root supplements can help increase testosterone production. 28:06 Ginger supplementation enhances testosterone levels through improved blood flow. 28:51 Consider ingredients, dosage, bioavailability, and quality when choosing a testosterone-boosting supplement. 29:34

@jvjoon4333 7 ай бұрын

Appreciated sir

@sagargawle4417 7 ай бұрын

So much effort 👍

@NazTheGreat 7 ай бұрын

Thanks bud! 👍🏼

@b326yr 7 ай бұрын

@@sagargawle4417 Thanks to AI

@jackal_sniperr 7 ай бұрын

Thankyou Sir

@landdunbreakable9342 7 ай бұрын

Great vid dude. Excellent , straight to the point and no garbage stuff. Good stuff

@Dbl369 6 ай бұрын

Thank you very much for getting in details, not like every other video in this theme. Liked and subscribed

@SmoothSmoothie127 5 ай бұрын

Keep it pushing

@vladislavshevchenko634 5 ай бұрын

According to the researches i have seen, that testosterone levels right after a workout drop significantly, up to 40-60%, but, if you regularly do resistance training for a week, then your resting testosterone becomes 140% on average, and if you do it for one month, then again it significantly drops right after the workout, but the resting test level grows up to 170% on average comparing to the pre workout subjects.

@user-es9fs9jo6j 4 күн бұрын

Thanks I appreciate it All 😌 👍 I'm over 64 and I need training.. Absolutely.. Thanks again‼️

@KC_3K 8 ай бұрын

This video came exactly the time i needed the most

@alexi.de.charle 6 ай бұрын

Hahaha 😂😂😂

@leslietheunissen7847 5 ай бұрын

What worked for you?

@eliuq4157 6 ай бұрын

Yoyo I'm loving creatine, dmg with nad+, plus taurine and nalt for heart cardio and strength

@britainman3459 6 ай бұрын

For those who have nut allergies you can probably still eat macadamia nuts as they are seeds not nuts I get really bad reactions for all nuts but never had any problems with macadamia nuts highly recommend them with kefir and Greek yogurt

@FitVitalityMind 5 ай бұрын

Motivates me. Nice Video. Thank You✌️❤

@15241 5 ай бұрын

Hi! where are the soures for the info in the video? I would like to read more into this topic.

@Stefansrb369 7 ай бұрын

He didn't mention DIPS,do them too. Great,great exercise. The upper body squat.

@Chlrintruc 5 ай бұрын

I take Vitamin ADK (A D and K2) And ZMA( Zinc Magnesium Aspartate) Pretty good stuff paired with LCLT

@user-fg2cm1fw8p 7 ай бұрын

this is a game changer for an amature body builder, and model

@fomoyolo 4 ай бұрын

Are u a body model or a face model?

@Forgive-yourself 7 ай бұрын

The video is very helpful, and I’d like to know if you have a combined supplement already on the market with all, or some of the herbs mentioned?

@jackrice4064 5 ай бұрын

Probably not. I've taken a few of the ones on the list (but not all). Usually the doses are pretty large. 1-4 big capsules. To mix them all in some kind of multivitamin either wouldn't work (too small doses), or would require you to take like 20 large pills for every dose. Not to mention that this would be extremely expensive to purchase and manufacture.

@simulki7108 8 ай бұрын

I LOVE to fuel my knowledge about all gym related stuff as I am an perfectionist, and I have surely picked up few things here!

@HealthNut777 7 ай бұрын

10 of 10; 😁😁😁😁😁 Well researched, on target, gives great advice, thorough, and a fine presentation. Bravo! I've studied natural medicine for decades and have a big library of reference books. Your info was truly excellent. I'm so glad you included all the strength training and compound lifting exercises like deadlifts, squats, and clean and jerk. You renewed my faith in humanity and all that is good. 🏁🏁🏁🏁🏁🏁 Thank you and God bless you.

@alexi.de.charle 6 ай бұрын

This video is hilarious! Thanks for the intense laughs! 😂

@HealthNut777 5 ай бұрын

Of course my comment was genuine. Didn't you watch the video and read other comments. This guy did his research and deserves praise. 😃😃😃@BababoeyTwin 😃😃😃

@ShadrachTheThird 5 ай бұрын

It's Ai

@oa2621 7 ай бұрын

Well, I am 53 and always have a hard on for my wife. She finds it annoying that my hormones still are acting like I am in my teens. It is a gift and a curse guys. Your wife always pushing you away because she cannot keep up. Now, I fight staying faithful with these urges. 24 years in and strong. She is an amazing woman so the fight 💪🏽is worth it. But I still am looking for ways to increase testosterone for working out and bodybuilding purposes. Been working out since I was 15.

@user-ry8lk4sz3y 7 ай бұрын

hatsoff!! SIR KEEP IT UP UNTIL YOU CAN

@natethetopic 7 ай бұрын

keep up the good work 😉

@slippe_69 7 ай бұрын

"Keep it up" champ. That's the way to keep a lady happy.

@stephenperez7168 7 ай бұрын

Look up Patrick Flynn, he Deals with Female Hormones

@ShilaMcGuire 6 ай бұрын

Thank you for sharing. That’s some real stuff right there. Good to keep in mind as we go on this journey

@ZayDay96 6 ай бұрын

Ashwagandha helps too

@user-lt9lj3id8m 5 ай бұрын

Imma take all off these and become the hulk

@Mark-is9vp 2 ай бұрын

Yes he is

@mr-halal1235 5 ай бұрын

how do i get gelatin and if its jelly whats the best jelly with halal beef gelatin

@juliomiranda7013 5 ай бұрын

The bench press does not target your chest and "biceps." It targets the chest, yes, but also the triceps and your front deltoids (shoulders), not the biceps. Doing pullups or any kind of pulling exercise for your back targets the bicepts as a compound movement.

@louisberrigan 6 ай бұрын

ginseng is also native in Appalachia

@boongyify 7 ай бұрын

Hi rep exercise does not boost T levels. Heavy weight low reps

@frankhanson9260 7 ай бұрын

when you said EVERYTHING..... you meant EVERYTHING.... holy moly....

@mjathisbestandteachingskil6980 5 ай бұрын

Correct💯💪🏽💪🏽💪🏽💪🏽💪🏽

@Clowningabout001 5 ай бұрын

Get enought sleep, eat clean, smash some protein and hammer the compound lifts 💪🏻

@nova-k8691 4 ай бұрын

This needle thing helps boost mine

@CasperNilsson-wk2ml 7 ай бұрын

I thought I had low testesterone levels because I was deppresssed, and didnt feel like I had high testosterone but after two years I took a testosterone test and I have high testestorone levels 30.31 and the scale was from 12 to 26, so I had higher testosterone than most. If you are worried you have low testosterone ask the doctor. I never took a test for my free testosteron but I have no low sex drive so why should I take a test of my free testosterone?

@Vlcounek 7 ай бұрын

Boost energy. Live longer. Be younger faster better stronger :). Sleep better. Ofc if you are born male only...

@drakelessner3981 7 ай бұрын

Free testosterone is the amount of testosterone that your body has available to it. so although you might have high test levels, your free test might be lower. tldr: free test is gudder

@wanteddeadoralive8798 6 ай бұрын

@6:12 is hilarious. “Ancient times had a longer lifespan” 😂

@Kreuzrippengewoelbe 6 ай бұрын

They had about the same as us. The statistics show the AVERAGE, which includes babies that die when they are born. People were not as stupid and dirty as popular media might lead you to believe.

@user-rj4gu5oh3k 6 ай бұрын

@@Kreuzrippengewoelbethe Average person back then could barely reach the age of 50

@danielstrother2494 5 ай бұрын

Averages were brought down due to infant deaths and trauma. They definitely didn’t have an obesity, type 2 diabetes, heart disease, cancer, etc. problem though.

@fitnesssoup7553 5 ай бұрын

They didn't have gimmicks, an exploitative "health care" system and weren't required to neglect their bodies.

@tanveerkhan743 7 ай бұрын

This video made my test up by 100%

@yankee2666 6 ай бұрын

And...?

@herculesff 6 ай бұрын

@@yankee2666dumb question

@user-rj4gu5oh3k 6 ай бұрын

⁠@@herculesffNot stupid question.He probably means what changed.

@oliver21. 7 ай бұрын

Bench press trains biceps?

@DODShortsOfficial 5 ай бұрын

What about pure cacao powder

@billybentley2756 7 ай бұрын

I believe you mean, "Bench press improves chest and TRICEPS"

@bondhughes5093 6 ай бұрын

"Biceps"😂😂

@Gunshow0 6 ай бұрын

So for vitamins take a mass vitamin sup?

@vedz32 7 ай бұрын

What is the name of background music?

@joseloalpacino1761 6 ай бұрын

What about Shilajit?

@fahmitajudin7930 6 ай бұрын

Is clean and press good for muscle growth

@saltyark7564 5 ай бұрын

Depends on what you mean growth, if you want to bulk up my understanding is heavy lifts lower reps, where as for actually strength you can do low-med weight with high amount of reps, either way yes clean and press will help muscle growth in the muscle groups it targets. Don’t take my word as law, it’s just my amateur understanding. I may stand corrected by someone who knows differently.

@9myst1c21 4 ай бұрын

benchpress doesn't target biceps(?), it targets chest and triceps.

@Sammyhasbigmuscles 4 ай бұрын

Bench press is literally a bicep isolation exercise

@amuslimapolymath7481 7 ай бұрын

Can anyone tell us it in point notes under comment section.

@Copyninjaaa 7 ай бұрын

How does bench press target bicep?

@KantMan 6 ай бұрын

Through stabilization work i'd say

@v.ar1234 6 ай бұрын

8:53 - It says Saturated fats and Monounsaturated fats are good for T-levels. But i thought the opposite was true. Im a little confused. Is it a mistake in information here. I thought polyunsaturated fatty acids were the healthy ones. Somebody please clarify.

@djetlayne4187 6 ай бұрын

Regardless the impact on testosterone, increasing your consumption of SAFs is a health risk. Use other methods to increase T. This video isn't necessarily focused on health.

@kinggxamer6385 7 ай бұрын

This video could've been 10-15 minutes but thank u anyway

@JohnSmith-ys3wc 6 ай бұрын

It's a fast video at 1.5 speed.

@user-ds8py5rp1x 8 ай бұрын

can show me exercises to increase my running or sprinting exercises show exercises to increase my speed please.

@boscarbru 7 ай бұрын

Run and try to breath with your nose. Eat healty.

@skrivenoznanjeumjetnost826 7 ай бұрын

run small spirnts but full powerr uphill you gonna get a lot stronger and faster

@sakshamdwivedi4273 7 ай бұрын

for now use all your power run with correct posture meaning leaning outwards like falling breath through nose and release with nose too after some time when you will loose weight you will be faster also look up exercise for strengthing your tendons

@alfredspice3061 5 ай бұрын

Don't drop weights, it is not a competition. If it is too heavy, press lighter!

@anthonywinardy8208 7 ай бұрын

In short summary, manage ur real food, stay away from synthetic or ultra processed food/supplements u got almost 85% nutrients for T. U can find the 15% by eating real supplement like tongkat ali, aswagandha, vit D&K2, and fish oil. I already do this for 1 years, losing 12Kg with 85-90% fat loss.

@joshuamahase 7 ай бұрын

That was one of my questions you answered. Can you provide how you get the real supplements into your diet, like a whole breakdown if you could? Thanks I would appreciate it.

@OGRandyLooney 6 ай бұрын

Do these buffs stack?

@AvailableandGameable 5 ай бұрын

there might be a cap but not too sure

@ENERGYMAXXING 4 ай бұрын

to some extent

@Rtr.AmanJha 7 ай бұрын

Sir I am poor can I do body weigh exercise for resistance train

@endfuchs 7 ай бұрын

3:00 Pullups are body weight so yes it doesn't matter. instead if weighted squats you can do sissy squats and pistol squats (there are progressions, because they're quite hard) and instead of deadlifts you can do one legged romanian deadlifts. for military press you can do pike pushups. you only need a pullupbar or some kind of bar for pullups. for every other exercise I mentioned you don't need any equipment. Have a nice day my friend and train well :)

@Rtr.AmanJha 7 ай бұрын

@@endfuchs thanx sir

@pravitt4852 7 ай бұрын

Do what you can you do now.

@Tridario50 6 ай бұрын

I am 70% certain this is an AI voice.

@robertosalazar3255 5 ай бұрын

Ong it is

@WijkezVEVO 6 ай бұрын

3:54 it targets the chest and triceps* not the biceps

@Chse.a 7 ай бұрын

Don’t forget that dht is the thing broken down from testosterone and there’s all sorts of side affects the big one being male pattern baldness so if you notice your balding or thinning after working out for a few months get a dht blocker or eat foods that lower dht like watermelon because it happened but I stopped it in time

@fysicull 7 ай бұрын

actually?

@Chse.a 7 ай бұрын

@@user-740jpwrogk80 dame if you want your hair I’d suggest a hair transplant if your almost bald but if you got done still use minoxidil and dht blocker

@borg673 7 ай бұрын

@@user-740jpwrogk80wtf is the problem?

@jeffreybonner6895 6 ай бұрын

@@fysicullno

@aimgod2755 6 ай бұрын

New topic like this :- 😊 Everything that boosts Growth hormone (naturally)

@xxbrewsixx9xx 7 ай бұрын

Gelatin???

@alexkoko8475 5 ай бұрын

Don't fall for those fake story tellers guys, stay away from supplements and grind on your own with real f*cking food and hard exercise and you are gonna be perfect. Remember guys, the easiest it's the trickiest and the WORST Stay strong brothers!!

@Muerte1917 7 ай бұрын

what would happen if I took every single herb mentioned?

@mikez1017 6 ай бұрын

That's what I wanna know.

@danielbodnar7703 6 ай бұрын

Natural roid rage?

@anthonymaynard3230 5 ай бұрын

You would start feeling the effects of having high testosterone.

@alienpoop_gaming6855 5 ай бұрын

the bench does not target biceps at all mistake in the video. core muscle groups involved in bench press are chest, shoulders and triceps. Biceps are for pulling not pushing

@johnSmith-rr8rx 6 ай бұрын

💪🏻❤️

@honcho4329 5 ай бұрын

So taking T with 💊 will naturaly lower the T production but eating things and exercise will not drop the production in T?? Like i dont get that from whatever u will get extra T from will affect right??

@quatavispaige4286 4 ай бұрын

Taking pills isn’t natural. So the body responds to it, but it doesn’t align with jt. Working out and healthy diet is a natural approach. So the body not only responds but naturally aligns with the process. Meaning no room for potential negative side effects . Unlike with 💊… the body is adjusted by a foreign substance. An outer influence.

@brendalloyd5794 6 ай бұрын

Not bad

@quandaledingle6017 7 ай бұрын

Tren!!

@ZFlyingVLover 7 ай бұрын

What's the difference between organic bacon and regular bacon? Bacon Buying Guide: Everything You Need to Know About Bacon ... If the meat is further processed into products like bacon, no artificial ingredients can be used. This means no artificial preservatives, colorings, or flavorings. So if you buy organic bacon, you're also purchasing bacon that is uncured, nitrate-free, and natural.

@kobusgrove985 6 ай бұрын

I`m not going to explain here: you are so wrong. Dive deeper into the subject on google/you tube and you`ll find the (correct)answers.

@bryanmartin897 6 ай бұрын

The burpee with other exercises

@fitnessandfactsofficial 6 ай бұрын

Exercises can also boost testosterone

@red7391 6 ай бұрын

this is mentioned like 20 times in the video

@user-dc4nn2hx1r 5 ай бұрын

What is thrwice

@vzysimp6385 7 ай бұрын

Does eating raw onion boost Ts?

@fasteddiep43 7 ай бұрын

Fuk yeah it does along with a bunch of other unbelievable attributes.

@lukolo485 7 ай бұрын

bro really said bench press hits biceps...

@boscarbru 7 ай бұрын

It does

@Kvatz 7 ай бұрын

@@boscarbruNo it hits chest and Triceps

@RobertRedway 7 ай бұрын

@@boscarbru You need an anatomy class.

@niggasbetripping481 7 ай бұрын

Also lat pulldowns hit the chest

@lukolo485 7 ай бұрын

@@niggasbetripping481 no why do you say that

@mikeabbot4616 7 ай бұрын

What's gelatin? Is that like jello?

@timjeffries1555 7 ай бұрын

Collagen.

@strixxx7452 5 ай бұрын

How tf the bench press works the biceps

@Suffering.is.the.key. 4 ай бұрын

God save me❤️🛐

@DanTheAdvocate 7 ай бұрын

I wouldn't take advice from someone without bass in their voice

@danielbodnar7703 6 ай бұрын

His voice needs more testosterone!

@danielmcclorey6606 8 ай бұрын

Does Tongkat Ali work?

@danielmcclorey6606 7 ай бұрын

@@pesonaXplora Thanks. I just started using it, it seems to give me more energy. Has a really bitter taste though.

@jimmybrono4071 7 ай бұрын

Tongkat ali is well know for being very bitter, means you're getting the right stuff

@eternal9921 7 ай бұрын

Yes it does. I'm speaking from personal experience. I currently take it.

@secanlau1020 7 ай бұрын

@@eternal9921when is the right time to take it and what dosage

@90Marquelle 5 ай бұрын

Yes I worked out for 2 hours. Then went home and was doing push ups in the middle of the cul-de-sac for absolutely no reason besides the fact I felt good and strong. But I’ve experienced the mood swing or easier to rage.😂 it takes about 3-7 days of you taking it to feel the results

@craiga6102 6 ай бұрын

For me, Chanel 2069 boosts my testosterone

@spickey5378 5 ай бұрын

Buddy did he’s research, thumbs down, so the competition can’t get to this knowledge. Jk great video man, thanks for this knowledge

@Dontbringmeback 6 ай бұрын

Is there a website where I can get all this stuff in powder form?

@snapper993 7 ай бұрын

The right side of my brain feels blocked, can someone help me

@kobusgrove985 6 ай бұрын

See a homeopath/naturopath as first option.

@tomecawhitebuffalo5103 7 ай бұрын

Could women benefit from boosting natural testosterone? Even just short term?

@Thatdude112au3 6 ай бұрын

Yes definitely

@keemoify 6 ай бұрын

If you want a mustache, then yes.

@LedionZogaj 7 ай бұрын

Hello.......

@JohnHaibi 4 ай бұрын

👍🏼

@shan5445 5 ай бұрын

No Yohimbe???

@maxim5089 5 ай бұрын

can someone summarize it?

@Sammyhasbigmuscles 4 ай бұрын

I didn’t even watch the video but: *Eat whole foods* (meat,eggs,veg,fruit etc) *exercise* runs, heavy weights *reduce plastics/estrogens/endocrine disruptions* *Eat healthy fats* *keep your balls cold* manspread, cold showers *don’t be to low body fat* *ignore mainstream media/ most bs fitness advice* think rationally and think more primal like what would a cave man do *sleep* lots of sleep like absolute minimum 7hrs

@AdrianxNB 6 ай бұрын

Palm oil ?

@danielstrother2494 5 ай бұрын

Stay away from it and understand it’s in most peanut butters. No good

@AdrianxNB 5 ай бұрын

@@danielstrother2494yea i know that’s why i thought it was odd he suggested it

@darealnick2182 7 ай бұрын

Bro said bench press hits biceps

@MovieHooverTV 5 ай бұрын

A drinking game idea: take a shot every time the guy says ”increase testosterone”😂😂

@BenjaminBell-jp4xz 5 ай бұрын

So if I do and take all these my testosterone will go up by ……10000%?

@valdomendes8375 5 ай бұрын

The rows 😂😂😂😂😂😂😂

@j.louis512 7 ай бұрын

Why don't you tell the people how all these things combined w a regular routine of taking them can affect the heart and speed up grey hairs & heart attacks! Don't just depend on supplements, but grind as hard as you can exercising intelligently! Brain and heart will make you move you have to have goals!!!

@daveking9627 6 ай бұрын

Your opinion is inaccurate

@j.louis512 6 ай бұрын

@@daveking9627 you sound like a Nugenix type. There are some HGH products that will have you soaring thru the air like woooo.. This video gave us some pros but nobody states any cons.... My opinion are facts on another level but yeah get your money 💪🏼💪🏼 since you know it all best wishes. Opinion I would run circles around you