Everything WWE Superstar Edge Eats in a Day | Eat Like a Celebrity

Everything WWE Superstar Edge Eats in a Day | Eat Like a Celebrity | Men's Health

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3 жыл бұрын

WWE Superstar Edge shares the 5-meal diet that keeps him at his Rated-R peak shape at 47 years old, after returning from a neck injury. Watch more Men's Health 'Eat Like a Celebrity' videos HERE: • Everything James McAvo...
Edge will face Roman Reigns and Daniel Bryan in a Triple Threat Match for the Universal Title on Night 2 of WrestleMania. WrestleMania will stream live on Peacock Saturday, April 10 and Sunday, April 11 at 8pm ET.
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Пікірлер: 1 100

@JimMortius 3 жыл бұрын

"You can't out train a bad diet" So true, the man looks even better at age freaking 47

@andrewatuahene3234 3 жыл бұрын

He definately nailed it right there which is so true you can be doing all the workouts in the world but if you are not eating the proper foods, proper diet its like a Bodybuilder told me its like circling around in mud and your always stuck thats why they say diet is important as much as the workouts lol.

@Arod87_ 3 жыл бұрын

👍Yea im sure its the Diet & not the Juice lol.

@afcsabin 3 жыл бұрын

@@Arod87_ yea diet = trenbolone sandwiches

@jedkelly6197 3 жыл бұрын

Can definitely out train a bad diet if you’re young

@coolthingsfromtheinternet 3 жыл бұрын

anabolics help too!

@inuenndo_ 3 жыл бұрын

I despised him on Smackdown in 09’ now here i am taking his Nutrition advice. What a crazy world we live in

@kevind3974 3 жыл бұрын

That’s what makes a great heal. All that matters is that in the ring people hear him. Being a nice guy in reality is just a bonus to those your close to until the day you can show your true face

@alexanderzukic7886 3 жыл бұрын

You despised Edge this is Adam

@Supernamek-rh2xv 3 жыл бұрын

@@kevind3974 i hate edge like no one in 2006 and 2007 qhen he was with Lita man the heel i hated the most now a legend

@skiitzot2f761 3 жыл бұрын

That tends to happen with villains we grow up watching😂

@Nile15rush_fj 3 жыл бұрын

If you hated Edge growing up that means that he did his job well

@imdavidhammond 3 жыл бұрын

Guy seems like a solid dude!

@TAC618 3 жыл бұрын

Aside from the whole matt hardy situation years back

@PeterNibbs 3 жыл бұрын

Yeah he’s Canadian

@jesseturner4607 3 жыл бұрын

@@TAC618 young and dumb. We all were/are

@TAC618 3 жыл бұрын

@@jesseturner4607 that's fair i suppose

@raini9434 3 жыл бұрын

He is 100%! Met him back in 2013 and we talked hockey for about 5 minutes and had all the time in the world for me and was one of those guys that actually engaged and looked you in the eye as you were talking to show he was interested in the conversation. One of the nicest guys I’ve met hands down.

@amg4150 3 жыл бұрын

Met him in the gym , the nicest most honest,down to earth chilled guy you could ever meet. He’s proof you should meet your hero in life.😊

@user-qx3eb2jx1p 3 ай бұрын

''met him in the gym '' hahaha course you did , random faceless KZfaq person . Dont know whats worse , lying or saying Edge is your hero ....

@kennynakawaki 3 ай бұрын

🙌🏻

@amg4150 3 ай бұрын

@@user-qx3eb2jx1p he was over in Ireland fiming Vikings. This was 2017. The gym was west wood

@amg4150 3 ай бұрын

@@user-qx3eb2jx1p who’s your hero? I’m curious

@user-qx3eb2jx1p 3 ай бұрын

@@amg4150 Im a grown man , I dont have ''heroes''

@caketropolis 3 жыл бұрын

Edge looks freaking amazing in ring. You can tell he worked hard, it shows!

@GingerPewbz 3 жыл бұрын

For the Horde!

@dylanhutchinson9209 3 жыл бұрын

For the Horde!

@vincemcmahon4943 2 жыл бұрын

For the horde!

@ImpulseNerd 3 жыл бұрын

On This Day! He Eats Cleanly! Everything has come to life!

@JetTheProphet 3 жыл бұрын

Better health. And some broken eggs. And leave the shells behind

@jessepejibbs3889 2 жыл бұрын

@@JetTheProphet on this day, it’s surreal to me. He looks great at 45.

@williamdennis3574 2 жыл бұрын

Not a chance, to eat the whole bag of cookies!

@chwilungchapbou9119 2 жыл бұрын

😂😂🎶🎵

@theafricanmaskguy5985 2 жыл бұрын

@@williamdennis3574 but a chance to feel chance to feel the Doughnutsssssss🤘🎸

@samuelzarb8295 3 жыл бұрын

I used to be obese reaching the weight of 277 pounds at 5 foot 8,witg great diet and exercise I now weigh 136 pounds.Time,effort and patience is all you need

@user-sx6rm9uu7q 3 жыл бұрын

Gj mate

@danielgreen7018 3 жыл бұрын

Great job what was your diet & how long did it take you

@OkinInc 3 жыл бұрын

Awesome effort man!🤙🏻

@labi6578 3 жыл бұрын

Did you also Gros a bit or are you still 5 foot 8

@justanotheryoutuber1997 3 жыл бұрын

Sounds just like me. I’m 300+ and 5’8. This is great motivation

@PixxelTrixx 2 жыл бұрын

Edge seems like a real rad dude

@simone462 3 жыл бұрын

30 seconds in, already know this is more realistic than Chef Rush lol

@Ramon-rq6sp 3 жыл бұрын

🤣💀 true, this just felt Genuine and simple. Lol nothing crazy.

@daywalker3735 3 жыл бұрын

Hey that guy does 2,222 pushups a day and only sleeps for three hours a night!

@denenterpriesesorwhatsleft6386 3 жыл бұрын

@@Ramon-rq6sp as it should be its called men's HEALTH

@alexakos1223 3 жыл бұрын

I found no issue with this video at all. But I can't say the same thing for someone we know, who does 2222 push ups and sleeps 3 hours at night only 🤣

@JesusChrist2000BC 3 жыл бұрын

Chef Rush is not human. He's a Titan from Attack on Titan.

@steveng9593 3 жыл бұрын

Keep putting out content like this, Men's Health. It's good stuff.

@riyadhanslo785 3 жыл бұрын

Saw Edge many years ago at Good Hope Centre in Cape Town. He wore a neck brace and didn't perform in the ring that night. Saw Cena, Benoit and Angle to name a few. Epic night!

@jaylenbrownfan2112 3 жыл бұрын

The last truly great wrestling era. Some really good performers today but the product isn't the same. Missing the magic.

@riyadhanslo785 3 жыл бұрын

@@jaylenbrownfan2112 So true man. I mean I had the privilege of seeing Reigns, Rollins, Braun to name a few about 2 years ago also in Cape Town. It was amazing! But the performers from back then were on another level.

@graysontheginger 3 жыл бұрын

Sounds like that was 2003/2004 if I'm not mistaking, because Edge was out for a year. That I'm 24 now and that time frame was the BEST for Smackdown lol.

@Tentadish 3 жыл бұрын

He just seems like a really good guy! I mean, he knows being on a specific diet can be hard (he even mentions the late night cravings, which many of us have), and tries telling people there are ways to satisfy it without it being too bad. Edge is the man!

@Strangepete 3 жыл бұрын

Edge looks better than he has since 2004 no joke which is wild! And he does actually genuinely look more muscular now for Mania time than he did even just back in January, so whatever he has been doing recently has worked.

@jimwest7107 3 жыл бұрын

Yep many watching instantly said has he been bulking up?. Meanwhile poor old Randy Orton looked like he hadn't seen a gym for months, Adam Cole too a bit on NXT.

@jinfin221 3 жыл бұрын

@@jimwest7107 what? Orton looks the same

@FBWUniverseMode 3 жыл бұрын

@@jinfin221 no he has become a little fatter, still the same in the ring duh.

@jinfin221 3 жыл бұрын

@@FBWUniverseMode Yes a bit of gut but hes like 40 now lol

@Strangepete 3 жыл бұрын

@@jinfin221 Orton was ripped with visible abs in August 2020 not long ago

@AndyHackett07 3 жыл бұрын

1:10 '..or a protein cookie. Keeps me sane' words cannot express how much I relate to this

@KJ-tz7vc 3 жыл бұрын

That and fighting thee desire to eat half a dozen donuts or 10 cookies late at night.

@tejas1090 3 жыл бұрын

His diet seems believeable unlike Chef Rush's. I need Derek from More Plates More Dates or Doctor Greg to review this.

@christopher9320 3 жыл бұрын

Why? They would just suggest he adds PEDs to get bigger.

@user-sl6ou3qb9l 3 жыл бұрын

@@christopher9320 Welcome to the real world of entertainment

@funhouse9566 3 жыл бұрын

@@christopher9320 They really wouldn't though would they numbskull.

@christopher9320 3 жыл бұрын

@@funhouse9566 If you are going to try to insult me at least learn how to write a complete sentence.

@funhouse9566 3 жыл бұрын

@@christopher9320 It was, you raging nonce.

@FREEFROMITALL 3 жыл бұрын

Edge - youre an inspiration. You had your career taken away from you due to a serious injury, overcame that, became an actor, and are actually able to return to what you love, wrestling. You look 20 years younger than you are! Youre incredible man! Thanks for the inspiration to be a better ME.

@danielallyway 3 жыл бұрын

Where are the tables, ladders, and chairs?

@JesusChrist2000BC 3 жыл бұрын

BAH GOD BAH GOD! ITS EDGEEE HE'S HERE AND HES A COMIN TO TAKE REVENGE ON ALL WHO OPPOSE!

@antrantaylor1955 3 жыл бұрын

Very funny good one

@Run187 2 жыл бұрын

Table and chairs were in the kitchen, ladder in the shed 😁..

@JM-io2uv 2 жыл бұрын

And the victim named Jeff Hardy about to get speared from mid air into the canvas?

@lalegende2746 2 жыл бұрын

In the living room and shed lol

@dildobaggins2759 2 жыл бұрын

Edge was my favourite always remember the rivalry between him and the undertaker...

@TheDark_Paradise 3 жыл бұрын

47 years old and sticking to a healthy diet. Good for him. I have no excuse at 35. I think I’ll take up the challenge this summer.

@karnige5804 3 жыл бұрын

why summer. start now. dont be a lazy pos

@andrewhiggins224 3 жыл бұрын

Like the man above says, start now. Good luck

@alex-wv9or 3 жыл бұрын

@@karnige5804 some people really don’t want to put forth effort to break bad habits.

@christucker3445 3 жыл бұрын

“the best time to plant a tree was 20 years ago, the second best time is today” - Chinese proverb. don’t wait, start now man lol

@NathanielDickison 2 жыл бұрын

So, hows it goin?

@mistygomez3036 Жыл бұрын

I was the Chef that cooked his meal plan for him back then. Nutrition Solutions is one of my top 3 jobs ever. 165 lb weight loss for me eating this way and working out with my team twice a week. Chris Cavalini one of the best trainers out there and is still the voice of reason in my head. "You can't out train a bad diet" words to live by.

@whoiscarlos98 2 жыл бұрын

it is so insane to think that he is still in the best shape of his life at 48

@brianplord Жыл бұрын

Testosterone injections don’t hurt.

@jinfin221 11 ай бұрын

@@brianplord Jealous?

@chickenisindeedmystyle7316 3 ай бұрын

Maybe but some people (non Americans usually) look better because their general lifestyle is better.

@yeetfeet1878 3 жыл бұрын

Wow this diet isn’t bad! Congratulations for being in good shape at your age edge!

@SamueleNetwork 3 жыл бұрын

I'm so happy that now he's back and with a great physique!

@thestaggy 3 жыл бұрын

I think the real hold up here for a lot of people isn't commitment, it is cost. It is not cheap to eat this way.

@sankarmahharajhshanmugam1374 3 жыл бұрын

He should've won at WrestleMania ! 🔥

@sumitboral3745 3 жыл бұрын

He doesn't blink. He is solid and super focused.

@TheEquation007 3 жыл бұрын

I saw him blink a few times! 😂

@williamnunn8847 3 жыл бұрын

personal hero for sure, among others.

@The1n0nIy1 3 жыл бұрын

Haha true he hardly blinks.

@Killadey Жыл бұрын

Before people go replicating this diet, consider your height, muscle-mass and activity levels first. The Edge is not in the same situation as the average joe who's just trying to stay healthy.

@RH126B 3 жыл бұрын

I’m remember watching you 20 yrs ago. Still going strong.

@KeithGuide 3 жыл бұрын

The Rated R SuperStarrrr!

@kennynakawaki 8 ай бұрын

I keep coming back to this video. It’s just so motivating watching him run through this new diet.

@kaizen1421 2 жыл бұрын

Edge Is Really A Hardworking Person , Great Respect To Him.

@ChroniclesofAJ 3 жыл бұрын

i like his idea of dieting and keeping it simple

@alexandr8163 3 жыл бұрын

One of the rare stars who doesn't look like he took Steroids ever, he never looked like a Freak in his Career.

@BlessedEraProduction 3 жыл бұрын

Agree never see him having massive frame of muscles.

@noahcanant5626 2 жыл бұрын

Ironic because he admitted to taking steroids in the early 2000’s. He is still a great guy though.

@lavonhodges1984 2 жыл бұрын

Look at him in 2002 before he broke his neck that was the most jacked he'd ever been, you could tell he was using even though he has a slim frame.

@dpowell468 2 жыл бұрын

@@noahcanant5626 he was on hgh because of his neck injury. He always In good shape before and after. He went on hgh 2004 and 2005.

@dpowell468 2 жыл бұрын

@@lavonhodges1984 he wasn't in 2002. He didn't start using until 2004 before he returned around the time he was 250. Then again in 2007. He only used for his broken neck recovery

@joekarate9424 3 жыл бұрын

Edge you look great man, I remember meeting you in NYC in 2002 you were such a gentleman 👍

@fsanera5867 3 жыл бұрын

My favorite wrestler of all time 🤘🏼

@ciellgr 3 жыл бұрын

MINE TOOOO🤘🤘🤘🤘🤘

@jaguargbryt9053 2 жыл бұрын

🤣🤣🤣

@coleeg69 3 жыл бұрын

Greg Doucette has entered the chat, but is actually happy because he's not doing anything ridiculous like over 2 thousand pushups 😂

@TheTenCentStory 3 жыл бұрын

I would be hungry on Edge's diet but the meals are pretty solid for most poeple.

@darthconquest1046 3 жыл бұрын

I was just wondering what Coach Greg would think. More Canadians than last time.

@theunholygamer6474 3 жыл бұрын

The diet that works for u and u enjoy everything u eat it is the best one for u

@tommyb8374 3 жыл бұрын

Thanks Adam, this was actually very helpful for me as someone just starting a new workout regiment. Wanted the diet to go along with it and now I have some great ideas. Congratulations on your comeback btw, you're truly awesome

@akshay260992 3 жыл бұрын

Imagine having to leave school for some reason. Then after years, you return back to school. You’re happy and so are your teachers. However, most of the dudes you had a bond with and those you shared a career once are now gone. Would it be easy to continue ? It’s what happened with Edge. Though we still love him. But in his shoes, I’d never want to be.

@ritviksood2654 3 жыл бұрын

Lol no edge is happy that he gets to work with new superstars. He even demanded to go to NXT for the same.

@mgbunblee 3 жыл бұрын

The roster is a lot more talented now.

@xXasd012xX 3 жыл бұрын

This will be more relatable if it's about the live audience/fans

@nathan-tz9ow 3 жыл бұрын

It's always nice to see people who are more normal in that they don't think late junk food is gross and that it really is hard to talk yourself out of that stuff. I accept that people exist who are genuinely like "ew cake is gross", but that superhero mentality isn't gonna help the average person who accidently drools a little when they see Tacobell coming out with some new Chalupa, but needs to get healthy. Average people can't just wake up and be like "I only like raw spinach and blueberries now...eezy peezy."

@sngmnh 3 жыл бұрын

that's why it's a process. it took me 2-3months of keto&fasting to get rid of that sugar craving that I always had.

@glaciveestudios6170 2 жыл бұрын

... eating food at late hour sis always gross, don't cultivate and accept such habits

@muaadfarid 3 жыл бұрын

Edge is an industrious man, after 9 long years of retirement, he decided to return to start from the beginning

@SpideryFan6 11 ай бұрын

Anyone know what meal prep company Edge uses? The meals look fantastic! It would save me lots of time buying and prepping lol

@dukesilver9704 10 ай бұрын

I think it's nutrition solutions bud

@aliali-ce3yf 3 жыл бұрын

the MONEYPLANE legend himself , stood toe to toe with "The Rumble" !!!!!!!!

@GamerKhiladi 3 жыл бұрын

He is one of my favorites from childhood. No. 1 was Austin. And at number 2 were both The Rock and The Edge. His sliding inside the ring was my favorite. Amazing guy 🙂👍💯

@GamerKhiladi 2 жыл бұрын

@Metalheadjake that was an awesome era

@wonderboii69 3 жыл бұрын

Legend from my Childhood. Man, what an icon this guy is

@sjnash 3 жыл бұрын

The 12-time world champion? I hope this is a foreshadowing for Sunday.

@thepalatrpro 2 жыл бұрын

I wasn’t a fan of Edge when he first came on the scene in what’s now the WWE. Now, I think he’s one of the coolest, down to earth and admirable performer of his time. Defeated adversity and truly a wrestling legend.

@will-beck 11 ай бұрын

I’ve been his Personal Fitness Chef for this company before and can absolutely attest that this is way more than just an ad. This is 4 minutes of golden nuggets!!!❤

@robertpeppers656 3 жыл бұрын

I've always liked Edge I would have to say he was one of my favorite heels in the business. The whole situation with Matt Hardy and Lita was messed up but at the end nobody's perfect and he owned up to what he did because let's face it all of us make mistakes but it doesn't make us bad people. To me Edge is a solid dude.

@markl5998 2 жыл бұрын

The thing with Lita added real life heel heat. So in the end Edge was just doing what was best for business.

@kennynakawaki 2 жыл бұрын

I love rewatching this video. Just helps me keep motivated for my bulking diet and get bigger the right way 💪🏻

@elliotjames2991 3 жыл бұрын

Loved it, hope you can keep going Adam and keep wrestling or have more amazing story angles.

@TojuRacing-ry4cf 29 күн бұрын

"I could eat 21 cookies" that is a very specific number. ;) Great video, takes dedication to stick to ones diet. He is right diet/training and to persevere does pay off.

@Musclenomics101 3 жыл бұрын

You think you know me ? Dunnnaadunnnaa dunnaadunnaadunnannnna naaaa ON THIS DAY I SEE CLEARLY

@mking9446I 3 жыл бұрын

I heard it in my head

@TAKESCORES211 3 жыл бұрын

Understand I see clearly?

@flvakang8547 3 жыл бұрын

@@TAKESCORES211 cue flashing lights and pyro........is it “on this day” or “understand “ lol

@jedimindtrick75 3 жыл бұрын

@@TAKESCORES211 It is "on this day"

@shannonlovesthelionesses7170 2 жыл бұрын

All I imagined when I read this comment was edge coming out and doing his 🤘🤘

@Platan0Man 3 жыл бұрын

“You can’t out train a bad diet” oh really? ALEXA PLAY “you think you know me”

@bestforbusiness3512 3 жыл бұрын

ON THIS DAY

@ibrahimatraore061 2 жыл бұрын

@@bestforbusiness3512 I SEE CLEARLY

@stvz2616 2 жыл бұрын

@@ibrahimatraore061 EVRYTHING HAS COME TO LIFEEEEE

@ibrahimatraore061 2 жыл бұрын

@@stvz2616 A BITTER PLACE AND A BROKEN DREAM

@felipemcarullo1556 2 жыл бұрын

AND TO LEAVE IT ALL BEHIND

@GoldSlash 3 жыл бұрын

Super chill and honest

@chrifaranaudo123 5 ай бұрын

Edge is the 🐐

@Wolf-Man88 2 жыл бұрын

Edge was always one of my fave wrestlers 🤘 Solid video! Like the saying goes, 'you are what you eat'. If you eat well, it'll show and Edge is a prime example of this 👌

@stanley-fghijk441 3 жыл бұрын

This dude's videos are fantastic.

@anasshahid224 Жыл бұрын

Edge the WWE Legend! He’s the man! So happy he’s back competing in WWE 🙌

@Irish2050 2 жыл бұрын

He also looks natty and in amazing shape, loving this.

@lostlothbrok7156 3 жыл бұрын

What a legend, to be wrestling at his age with such discipline 👏🏻

@christianhenson6924 3 жыл бұрын

This was awesome I was a big fan of his back in the day wish he had more acting roles.

@badandy9716 3 жыл бұрын

My friends didn't believe me in the 90s when I said that Edge would go far. Didn't know he'd go this far tho.

@Timezzzz4 3 жыл бұрын

Edge was my all time favorite back when I used to watch.

@jeremynaraine 9 ай бұрын

He's Now Debut In Aew WrestleDream.

@top1percent_fit 3 жыл бұрын

Wow he's really dialled in! Gotta respect his grit and determination 🔥

@nahte8442 2 жыл бұрын

First time seeing edge off WWE, seems like a great guy! Big fan of yours EDGE.

@danielgarcia-zw9ut 3 жыл бұрын

Excellent video! Edge is an inspiration, 47 yo and lit 🔥

@Danimal1177 3 жыл бұрын

Edge talking about how you can't "out train a bad diet" reminded me of something someone said about Ric Flair during the 1980s. I don't recall the exact words used, but the person said that if Flair's diet was as disciplined as his daily workout was, he would have had a body as cut as Rick Rude's or Paul Orndorff's. But Flair liked to eat and drink whatever he wanted.

@TheTenCentStory 3 жыл бұрын

That is true. But Flair came up in an age when men didn't need to be cut. He still looked good.

@americafirst3145 2 жыл бұрын

Sounds like something Jim Cornette would say and know about.

@suhasa9772 3 жыл бұрын

In reality, for the avg joe, he's basically eating all day & night (esp when IF has become the norm these days)

@vernmontero66 3 жыл бұрын

Right on Edge!

@wrestlingaddict7320 3 жыл бұрын

lookking for this video for soo long

@user-fe8gx3ie5v 3 жыл бұрын

I started working out. I still need to figure out this diet stuff.

@wwefan9850 3 жыл бұрын

Edge, you are great

@turbo_bikini 3 жыл бұрын

3:50, challenge ACCEPTED Edge. Nice vid guys & Thx to Edge.

@kartikkantheti5690 Ай бұрын

My man..very humble. Comes from my town in Ontario.

@haydenyork8414 3 жыл бұрын

I get what he's saying but when you're broke AF you can't afford that kind of diet. Dude's got like over $125 dollars a day in drinks and food.

@thebradderlife 3 жыл бұрын

Yep I can barely afford to eat 2 times a day and my local nutrition place told me I need to be clean eating like 4-5 meals 🙃

@happycamper843 3 жыл бұрын

I ate ground turkey and plain broccoli for 3 months and dropped a ton of weight. Only cost me $36 a week for food. People will always find an excuse if you want it bad enough you’ll go for it

@eightbyeight 2 жыл бұрын

You don't need to pay a ridiculous amount to get a clean diet. You can spend like $20-$40 depending on what meat, vegetables and snack you buy. It's all about research and what you like and being consistent. It's not hard

@BIadelores 2 жыл бұрын

This diet is centered aroudn people who want to build mass. If all you want is to lose weight, you don't need to eat even half of this.

@anotherperson2629 2 жыл бұрын

Can't say for america but normally vegs, chicken, oats, rice and eggs are cheap. And that's all you need to get healthy/fit... don't think it'll be more than 10$ a day. If you're not in a hurry or massive don't need supplements

@OpenDoorEnglish 3 жыл бұрын

Rated E for Expensive! God knows how much he spends on that stuff.

@nomi8401 3 жыл бұрын

Tbh it’s probably his sponsor but yeah, expenny

@twoheadeddatascientist3289 3 жыл бұрын

I was thinking about this. Yes it is expensive, but Edge did not start his career from a wealthy family. Maybe next time, Edge needs to share his other, earlier diets, and how they transformed into this meal prep. The more money he made, the more he spends on a healthier lifestyle.

@MrBlazemaster525 3 жыл бұрын

When your body is your main asset nothing isn't expensive

@Nayreel23 3 жыл бұрын

Paying meal prep companies is expensive but the content isn’t really. Eggs, Chicken breast, rice, protein shake, oats, green vegetables are the core of this diet and they’re all pretty inexpensive. If you can’t afford steak, switch it out for some sea bass or salmon which is cheaper with a better higher protein to calorie ratio

@TheTenCentStory 3 жыл бұрын

He's a busy guy. You pay for convienence.

@luket9523 3 жыл бұрын

Men's health finally putting realistic content 👍👍

@SkyZer0 6 ай бұрын

bumping up the protein in the context of a cut is more important than a context of a surplus. carbs are protein-sparing, so when you're in a calorie surplus you dont need to go as people think they do. but a calorie deficit, higher protein so you hold onto as much muscle as you can while losing weight (assuming a person is already lean)

@barky87 3 жыл бұрын

Its a lot easier when you have all your meals and snacks prepped for you. Not everyone can afford that luxury

@yetanotheruser1989 3 жыл бұрын

Too true. I mean there's nothing exotic with the food he's eating, but the damn prep time is what throws a lot of people off. Or the cost of having the stuff shipped in.

@joshtutor2526 2 жыл бұрын

Exactly...Those meal preps are crazy expensive...I checked out the one Brian Shaw uses and good luck feeding a family with those prices...Basically $14-$15 per meal/per person.

@anotherperson2629 2 жыл бұрын

He's rich and at the end of his career but prob had to work hard planning diets and prepping himself when he was young. You can achieve that diet cheap but have to spend some time in the kitchen

@MrEvilTag 2 жыл бұрын

Honestly most everything he eats doesnt take long to make at all

@JG1281 2 жыл бұрын

Man, love the nonstop excuses.......

@TheCJUN 3 жыл бұрын

Keyword is PROTEIN.

@edwardrivas2304 3 жыл бұрын

Glad to see your doing well I remember seeing you on raw when I was a kid

@thelionheart7178 3 жыл бұрын

One of the greatest ever!

@tomas78931 3 жыл бұрын

Nice and soft spoken man.. would not expect that for WWE man

@Batman-gw6th 3 жыл бұрын

What's wrong with wwe?

@tomas78931 3 жыл бұрын

@@Batman-gw6th would just expect him to be more brute that's all mate

@turbovicki 3 жыл бұрын

A lot wrestlers are kind and well spoken

@Doctor-Stoppage 3 жыл бұрын

I remember back in the day when wwe was pretending they were cracking down on roids, Edge was booked and punished and all the monsters miraculously weren't. I remember being stunned. Edge whose always been tall and lean, gets booked and HHH and Batista were supposedly roid free! 😂

@mellamolucero 3 жыл бұрын

really good segment.

@Jbastardov 3 жыл бұрын

This man been keeping it real since the early days, always entertaining to watch first as part of The Brood along with Christian and Gangrel, then as a tag-team with Christian and just kept going as the R-rated superstar, managed to get back after the doctors told him to quit for his own sake, even his roles on TV have been fun to watch.

@Grief0032 3 жыл бұрын

I loved when Edge said.." Just put effort into it." Sure if i had money for a meal prep company too to make my 5 meals a day i could put that simple effort too!! Lol. Guy looks like a beast though!

@pariah362 3 жыл бұрын

Haha, just meal pre dude! 🙏🏽😊

@Jay-ob4ti Жыл бұрын

The meal prep company doesn’t eat the food and train for you. Stop making excuses 😂

@Numbermind 3 жыл бұрын

Edge is slowly starting to look like Hugo Weaving

@sankarmahharajhshanmugam1374 3 жыл бұрын

What a lovely video ❤️

@flipzmadmax5494 2 жыл бұрын

Interesting. I may follow this. I currently work long shifts leading into the late nights. I end up getting home very late around 10:30ish and eating past those times is usually bad. So I wasnt really taking care of myself and eating meals after getting home. Those late night meals are good to follow

@ay613 3 жыл бұрын

Hello Moreplatesmoredates, I hope u have a good day whilst you scroll to look for this comment.

@Kaneseb 3 жыл бұрын

My biggest issue is how much does all of that cost? Not all of us can afford the supplements, let alone pre-packaged meals.

@TheTenCentStory 3 жыл бұрын

Watch Greg Doucette's KZfaq channel. He has a $100 cookbook. But you don't even need to buy it. I lost 30 lbs by simply following his advice.

@geo.1697 3 жыл бұрын

What’s in the video would probably cost around 20 to 30 grand a year. Nutrition solutions are a rip off

@is4349 2 жыл бұрын

@@geo.1697 There are plenty of more affordable options out there though

@abrahamhawkins1754 3 жыл бұрын

Edge is such a chill dude

@DarthBane-zf8wv 2 жыл бұрын

Real talk. Great advice.

@BuildinWings 2 жыл бұрын

Good diet starts in the grocery store: It's easier to make the right choice once a week at the store than it is to make the right choice every day at the pantry.