Everything James McAvoy Ate to Get Massive for Glass | Eat Like a Celebrity

Everything James McAvoy Ate to Get Massive for Glass | Eat Like a Celebrity | Men's Health

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James McAvoy's trainer and nutritionist, Magnus Lygdback, breaks down the diet he used to help James bulk up for his iconic role of The Beast in Glass (2019).
Everything James McAvoy Ate to Get Massive for Glass | Eat Like a Celebrity | Men's Health
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#JamesMcAvoy #Glass #TheBeast

Пікірлер: 3 100

@jaakovtobman7846 4 жыл бұрын

Fun fact: for his role as professor x his workout regiment consisted of skipping leg day for a solid 3 years

@cryptotheories2854 4 жыл бұрын

Underrated comment. Well done.

@hemantvora1693 4 жыл бұрын

Up you go

@can1as 4 жыл бұрын

you dont say

@rhodridavies5252 4 жыл бұрын

I’m dead

@jsobol12 4 жыл бұрын

Bahahah epic

@travisgermain3302 3 жыл бұрын

Me: James how were you able to eat so much food to build up? James: that wasn’t me that was Patricia

@qasim1590 2 жыл бұрын

No it was mr Dennis

@zemaniak22 3 жыл бұрын

“When working on a movie, you need to cycle” Corrected.

@splatterbashpop 3 жыл бұрын

whats the Hollywood secret diet trick to get shredded for summer.........steroids, its steroids. Theres no natty gains in tinsel town

@lordcanti4199 3 жыл бұрын

@Jesus is NOT Religion. nah it’s steroids sorry bro.

@gabeh1839 3 жыл бұрын

@Jesus is NOT Religion. lol

@lewisthompson1172 3 жыл бұрын

@Jesus is NOT Religion. That is not what creatine does. Creatine is responsible for the atp response. This allows the cells to create more energy. Cells have more energy to work harder. Working harder leads to more stress on the muscles. Yes it does allow the individual to gain muscle but in this case...... In 16 weeks?? With big Traps and big shoulders? That's the work of something like anavar or Dbol.

@sauceboss9313 3 жыл бұрын

The average human body can only generate 10-15 pounds of muscle a YEAR naturally. So yes some gear was used to achieve this in a short amount of time.

@levong2935 4 жыл бұрын

Honestly, I was expecting so many complications due to Magnus's status but his approach is very easy to follow. Also, I'm pleasantly surprised he wasn't pushing so much fish/seafood as a protein source. Leaves the protein source up to the person.

@bunkerhoneymoon2208 4 жыл бұрын

all this because a dude wrote "muscular" on a screenplay

@ricksomething 4 жыл бұрын

He had to be the beast. Did you not watch the movie?

@jljlopez20 4 жыл бұрын

Lol

@psimage2013 4 жыл бұрын

Yea. He could have wrote fat as hell. But can you imagine someone out of shape, being a villain in this movie? "I'll get you! AFter I climb up these.. stairs! I'm.. the Beast!

@aidankhaos7687 4 жыл бұрын

That's the point of the Beast. You're an idiot.

@mattc9364 4 жыл бұрын

Writers note: Must have traps. BIG TRAPS.

@JPONTOL1 4 жыл бұрын

The most important part of this diet is having no actual job to do so you can just make food, eat, and workout all day, then get adequate sleep XD

@nicklas8112 4 жыл бұрын

Actors on job have a busy schedule, probably gets up earlier than you...

@alwaysright237 4 жыл бұрын

😂😂😂😂

@Murderbot2000 4 жыл бұрын

And use gear.

@luanmaia 4 жыл бұрын

@@nicklas8112 sometimes. They have a lot to do, and eating, working out is the job too, right ? So, they are always in some sense working.

@CoolUsernamerino 4 жыл бұрын

Sounds like a great excuse. "Oh I cant go to the gym because i'm busier than the guy shooting an entire movie". Give me a break, the gym is like an hour out of your day.

@Vplaytg 3 жыл бұрын

16 pounds in 14 weeks, just lamb, beef, chicken, and tren

@wijn1008 3 жыл бұрын

*trenbologna sandwiches

@jusdon8711 3 жыл бұрын

In the gym trening hard and eating clen 😂😂😂😂

@bobdobric6787 3 жыл бұрын

The guy mention 3 cycles i think there is 1 missing the Steroid cycle

@peacefulbeatsforrealhumans8379 3 жыл бұрын

@@bobdobric6787 definitely 🤣

@Kevin-cy2dr 3 жыл бұрын

Slight amount of juicing is always involved. Its humanly impossible to gain 16lbs of muscle in 14 weeks.

@damnoish 3 жыл бұрын

just three pieces of broccoli Magnus: ton of veggies

@murat-akar 4 жыл бұрын

"Intermittent Fisting"

@Briansgate 4 жыл бұрын

I laughed too hard at this

@juryc9042 4 жыл бұрын

Lmao!!!! 👊✊

@mondachewon2873 4 жыл бұрын

Murat Akar - loooooool

@PuppetMasterdaath144 4 жыл бұрын

HEHEHEHEHEH, YEAH CAUSE EVERYONE IS SAYING THE SAME SHIT OVER AND OVER AGAIN LIKE ITS THE FIRST TIME THINGS BEEN SAID.

@buffsamuraifred6037 4 жыл бұрын

🤣🤣🤣🤣😂😂😂😂😂😂 too much may result in loose butthole

@billyblueberry 4 жыл бұрын

Amazing how they used fists for measurement, the US will use anything except the metric system.

@saurelius5217 4 жыл бұрын

I use metric and I'm American. What is ever dumber is the UK using "Stones".

@rsmith7912 4 жыл бұрын

@@saurelius5217 That's a bit random S Aurelius. I'm English & we happily use both measurements here thanks very much. There's room enough in the world for the both but don't diss the UK as dumb for using "Stones" 'cos we ain't!! Don't forget we gave the world the Rolling Stones so we can't be that bad can we, surly? ...lol...

@numbo655 4 жыл бұрын

The guy is swedish

@mrgejwaites 4 жыл бұрын

@@yanwain9454 Most gyms in the UK have 25KG plates, which is 55lbs

@DiiGiiTAL 4 жыл бұрын

@@saurelius5217 stones is in the same category as pounds and ounces. So seeing as you all use lbs for your body weight it's wierd that you don't use Stones as well.

@toumbinsouthavilay9694 3 жыл бұрын

The measuring of protein and veggies was the frustrating part for me so THANK YOU for introducing the “fist” method!

@ryanmaxwelll2730 3 жыл бұрын

Tren hard, eat clen, test your limits, anavar give up.

@251Trioxin 3 жыл бұрын

Absolutely 💪

@einundsiebenziger5488 3 жыл бұрын

Go Kraken!

@Zaddy_Dynamite 3 жыл бұрын

👀 I NEED TO GET ON THAT DIET ...

@almutawacranes9194 3 жыл бұрын

An slip we'll :P lol

@sidahmed1720 3 жыл бұрын

english grammar Crying in the Corner

@kinderjoker 4 жыл бұрын

"So this is a typical breakfast that James would have" "Forty five eggs" xDDD

@smallik81 4 жыл бұрын

so it's not just me that has 45 eggs...

@jdnoguera130 4 жыл бұрын

He said 4 TO 5 eggs

@noobofalltrades9766 4 жыл бұрын

@@jdnoguera130 r/whooosh

@alucard5822 4 жыл бұрын

LOOOL

@martijnhiemstra 4 жыл бұрын

@@jdnoguera130 Yes 425 eggs in total :D

@patricktrossbach668 4 жыл бұрын

There's 3 cycles: -Tren -Clen -Anadrol.

@evanhoyt7296 4 жыл бұрын

If you think you can't get to look like this naturally you're dumb

@michaeleerdmans3500 4 жыл бұрын

@@evanhoyt7296 you obviously can but actors use ped's all the time to quickly bulk up and look good for movies. 16 pounds of muscle in 14 weeks is pretty fast gains

@derKischda 4 жыл бұрын

@@michaeleerdmans3500 did he specifically say muscle mass? I thought he only said 16 pounds of weight gained in that time.

@RV-vx9ek 4 жыл бұрын

@@evanhoyt7296 no one is denying that you can look like naturally, he has good size and is lean. Anyone is capable of that and that would take maybe a year and a half or 2. But gaining that mass(16lbs) in the first place, then cutting down to low bf, in 14 weeks? That's not how the human body works lmao.

@RV-vx9ek 4 жыл бұрын

@Caffeinated Critic I said mass, not muscle. But either way, actors have a certain time frame to get in shape, plus they need to cut down for 1 to 2 shirtless scenes. It's not out of the question they might use a boost, and honestly there's nothing wrong with that. There's too much of a negative stigma attached to performance enhancing drugs, it's amoral.

@muralist_ 3 жыл бұрын

Actually one of the best 'menus' and explaining how to bulk and train which I run upon in the last year. Works perfect and adds on a lot of muscle in combination with a solid and dedicated training schedule! 80% diet / 20% training.... : results!

@JoeDirtDang 4 ай бұрын

The comment I was looking for. Thanks for commenting. Hope you're doing well. 👍

@JoeDirtDang 4 ай бұрын

I am glad this video popped on my screen. Very easy to follow, and thank God, you didn't push too much unnecessary refined carbs, and stuck to the healthy carbs, but in low intake. So, thank you for that.

@eviuze6259 4 жыл бұрын

"After 3 hours James would eat a snack" *shows food i eat the entire day* Me: Imma head out

@oscarmiranda2000 4 жыл бұрын

eViuZe 😂 foreal

@Rysix19 4 жыл бұрын

5-6 small meatballs is what you eat all day? how much do you weight 40kg ?

@zacharyblundell6994 4 жыл бұрын

I would have ate everything on that table and I still have dinner to look forward to.

@Notinuse6685 4 жыл бұрын

Honestly his performance was incredible, the scariest thing was him as the beast and he wasn’t even animated it was his actual body crazy

@keithc6370 4 жыл бұрын

Again; thanks for the tips. This is very easy to follow, and open to all sorts of foods.

@jusTOOfresh 3 жыл бұрын

This was great. Very simplistic and helpful.

@Levente20 3 жыл бұрын

He actually explained better then any bodybuilder channel

@lakzefar449 Жыл бұрын

No wonder. Bodybuilders or youtubers in general just want to make money and push their own product.

@wijn1008 3 жыл бұрын

I think he ate trenbologna sandwiches for breakfast...

@mukymakazuki2218 3 жыл бұрын

MPMD Made an old school Term modern. Kudos to him

@FrenziedFury 3 жыл бұрын

Tren hard, eat clen, anavar give up!

@jackedkerouac4414 3 жыл бұрын

LOL did he really make gains so quickly that it can't be natty?

@TrenbologneSandwich 3 жыл бұрын

If he took Tren he wouldn't be so unbelievably small. The dude has less muscle than a middle school girl

@TrenbologneSandwich 3 жыл бұрын

@@jackedkerouac4414 he didn't even make gains, he's natty af

@MahmoudAhmed-bs6ng 4 жыл бұрын

I think the best video about nutrition that I found on the Internet so far

@Oneartis 3 жыл бұрын

LMAO “cycles” no one else finds that ironic

@JohnSmith-iu9fx 3 жыл бұрын

True... He's missing the multiple workouts a day, the low stress life style of a rich and famous celebrity, a good solid 8 hours every nights, and of course... PEDs of some sort. (Most likely anabolic steroids)

@Ahmed-rn1gr 3 жыл бұрын

@@JohnSmith-iu9fx 100% peds have to be involved 16 lbs in 14 weeks bloody hell

@winkybopper2272 3 жыл бұрын

@@JohnSmith-iu9fx he is not using steroids he’s not even that big lol he looks like a average person

@beingawesomeisawesome9803 3 жыл бұрын

@@winkybopper2272 it doesn't make a difference,steroids don't build muscle,all they do is instantly recover the tear in your muscle fibers, that's how they grow so quick,someone doesn't need to be huge to know he is taking roids

@GgGg-lc8zu 3 жыл бұрын

@Winky Bopper do u need to be huge to be on steroids just wondering

@KillerDiaguR 3 жыл бұрын

Whoa never heard info like this before. Bulking, cutting, proteins, carbs... Mind blown

@onebadsixxx1 3 жыл бұрын

Seriously ?

@johnvuu4679 3 жыл бұрын

We should make a diet fad out of this

@sexypizza55563 3 жыл бұрын

That's probably why you aren't in shape

@KillerDiaguR 3 жыл бұрын

@@sexypizza55563 check your sarcasm detector meatbrain

@sexypizza55563 3 жыл бұрын

@@KillerDiaguR So you're out of shape and sarcastic? Wow what a combo lol

@paulwhat322 4 жыл бұрын

"It's much easier to use your fists" my life motto for most situations Joking!!🤣

@creepy_assassin6234 3 жыл бұрын

😏

@alexramos5012 3 жыл бұрын

Ah, sounds like your last saturday night!

@rynovandermerwe7041 2 жыл бұрын

Btw Paul...how's your marriage working out? lmao

@paulwhat322 2 жыл бұрын

@@rynovandermerwe7041 heheheheheh. That's so funny. You know I was joking too, right?

@mechwarrior52 3 жыл бұрын

That was very interesting to see a professional talking about nutrition in order to bulking up!

@edicavani2570 3 жыл бұрын

I like this. Simple and to the point. Very easy

@SwedePelle 4 жыл бұрын

When he talked about WASA bread, the Swedish light in my head started to shine up and I understood he was Swedish lol

@PixzL. 4 жыл бұрын

Ah yes, the good old "chicken and brocolli" diet.

@l3gendbaap963 4 жыл бұрын

And brown rice

@VimalKumar-yr5nz 3 жыл бұрын

You mirin brah?

@PixzL. 3 жыл бұрын

@@VimalKumar-yr5nz forever mirin

@lubospuchy9622 3 жыл бұрын

"we would sprinkle some nuts" ...now thats a bulking to try

@RedwihteGame 4 жыл бұрын

Fan, det här var rätt motiverande och bra rekommendationer gällande kost. Dock är det svårt att komma upp i denna kvalité på maten som student... Men försöka kan man alltid! :D

@xMACHOxMANx 4 жыл бұрын

ok now i just need someone to make me this every single day.

@wander300 4 жыл бұрын

Lmao exactly my thoughts, if you had someone to prepare all these meals for you everyday this would be a piece of cake!

@th3n3tw0rk6 4 жыл бұрын

and pay for it!

@balthorpayne 4 жыл бұрын

Massive is a very strong word.

@EpicHashTime 4 жыл бұрын

he's massive for a little guy

@zolagb9428 4 жыл бұрын

Massive dick with pump

@squamish4244 4 жыл бұрын

YUUUUUUUUGE for a dementia-riddled bloated senior citizen president.

@oepolish 4 жыл бұрын

Massive as far as natural standards go. And that's the point of the beast absolute natural peak. Big surprise to some but you can't get anywhere near the size of a bodybuilder unless to dope like a bodybuilder.

@are3287 4 жыл бұрын

@@EpicHashTime Dude I'm more muscular than him and unlike him I'm natural

@squirtreynolds2853 4 жыл бұрын

I’m watching this, getting some good ideas for getting back in good shape like I was 15 years ago, while smoking a cig drinking my ass off. God the idea of dropping my vices to get back in a good healthy routine is so daunting for some reason. It’s actually giving me anxiety lol. And it’s so easy to change that mindset it’s keeping it up that’s hard as hell.

@joshmcnulty5950 3 жыл бұрын

Awesome info, love the explanation at the end with the fists

@JaySchatzy 4 жыл бұрын

I’m glad he acknowledged that this is based on “cycles” at the beginning of this 😉

@codealvo 3 жыл бұрын

Interesting word choice: “cycles” 👀

@CCSABCD 3 жыл бұрын

That way when they get caught they can say "but we told you"

@diligaf1000 3 жыл бұрын

He should have gotten an oscar for this movie

@BryanKujawa1 2 жыл бұрын

Very informative, thank you

@dlvox7415 4 жыл бұрын

Day 1: 250 MG Test Cypionate Day 2: 60mg Deca Day 3: 80mg Anavar Day 4: 250 MG Test Cypionate Day 5: 60mg Deca Day 6: 80mg Anavar Day 7: Rest

@amankalra5949 4 жыл бұрын

😂

@elijahdiablo7310 4 жыл бұрын

DL VOX cheers I know what to ask the big guys at gym for

@maximusareilius2262 4 жыл бұрын

How much would all that cost for a 60month supply?? In the USA.

@DrGeta666 4 жыл бұрын

You mean a 60 day? You cant run that at 60 months without having to permanantly go on test the rest of your life. That combo would run you about $100 -$150 a month.

@maximusareilius2262 4 жыл бұрын

@@DrGeta666 yeah i meant days. Well 150 aint bad at all.

@Altusartistdream 4 жыл бұрын

"This Diet is approachable by anyone". Bro I can't afford to eat like this lol

@matt6659 4 жыл бұрын

Thanks for sharing 💪🏻🤟🏻

@ratboy555 3 жыл бұрын

This guys voice is so soothing 😌.....also I’m now really hungry!

@jaysonest95 4 жыл бұрын

When he said 3 hours every time 😂 thats me. I legitimately get hungry every 3 hours! Lifting weights seriously increased my appetite so much.

@Cloppa2000 4 жыл бұрын

Having learnt so much about exercise and nutrition in the past 8yrs this video is pretty much all you need to know about bulking in a nutshell!

@williamgoss4691 3 жыл бұрын

Useful, thks

@victormj23 3 жыл бұрын

3 hours later James would have a ton of plastic to throw away! xD He gets all those boxes delivered. No way I can cook so much variety while working for a career.

@Nathanhodgeon13 3 жыл бұрын

If you want it you’ll make it happen. Arnold Schwarzenegger worked in construction and still put 4-6 hours a day in the gym so the next time you think of an excuse just remember that. 👍🏻

@sergdigital7437 3 жыл бұрын

protein, slow carbs, good fats and veggies... this guy is awesome!

@haiderelshemari2502 4 жыл бұрын

love this guy's approach,

@DeSwoops 3 жыл бұрын

That fist thing makes stuff way easier. I am impressed.

@hernanjouse1667 4 жыл бұрын

Thank you so much I LOVE that diet

@estebanmayorga5535 4 жыл бұрын

I would like to know what Ben Affleck had to eat to bulk up for Batman

@alaughingmatter2989 4 жыл бұрын

You can find it online, it's very similar, 3 meals 2 snacks

@Dr.WhetFarts 4 жыл бұрын

tren

@maxmatthew1379 4 жыл бұрын

Juice

@christopherrobindysart 4 жыл бұрын

He drank the blood of bodybuilders that used steroids. So technically he was still Natty.

@initialize21 4 жыл бұрын

EMC !!! Lol Affleck wasn’t even muscular, more of a fatass

@sheyshah2848 4 жыл бұрын

I thought the title read : "Everything James McAvoy Ate to Get Massive Glasses"

@friendlybanana4960 4 жыл бұрын

1. No carrots

@sheyshah2848 4 жыл бұрын

@@friendlybanana4960 2. Hairy palms

@nematup 4 жыл бұрын

@@friendlybanana4960 Underrated comment

@perfect10recaps 4 жыл бұрын

@Art Vandelay, Jr. LOL :D I almost spat out my water whilst reading this

@alypixar4690 4 жыл бұрын

Great video

@aberwood 3 жыл бұрын

Oooo there was cycling going on, I agree with you there 😂

@djrednitro4116 4 жыл бұрын

You obviously haven't seen the movie, he didn't eat all that it's all in his mind: when he thinks about the beast his veins start to pop

@gaboderflinger7854 4 жыл бұрын

Yeah this guy knows nothing about the power of the mind

@nathanverni9143 4 жыл бұрын

Magnus: It's easier to use your fists rather than counting calories Wreck-it Ralph: I'm listening

@711Slurpies 3 жыл бұрын

That fist calculation thing was amazing

@JayRayOfficial 3 жыл бұрын

Wasa Crisp Bread! What a cool surprise! Cheers from Finland :D

@ryama8657 4 жыл бұрын

eat clen, tren hard anavar give up!

@CrookDanny 4 жыл бұрын

This.

@ok5916 3 жыл бұрын

Hi Yoel

@tkay118 3 жыл бұрын

And always test your limits

@SatvikPlays23 3 жыл бұрын

😂

@kayzar293 3 жыл бұрын

I know man all this shite. Not to say it didn't take hard fucking work but the chemicals helped

@DarthVader-wi2nm 3 жыл бұрын

Didnt know Oliver Giroud trained James McAvoy

@brutusleao 3 жыл бұрын

😂

@spidergorge2767 3 жыл бұрын

😂

@Gaigai275 2 жыл бұрын

😂😂😂😂👍🏽

@jmorris4972 3 жыл бұрын

Oh yeah and the PD cycles help lol. I love how they leave that out.

@DigitalDuelist 4 жыл бұрын

By far my favorite diet to live with!

@vek2901 3 жыл бұрын

The most important cycle : *Money*

@ritchiesheeran8774 3 жыл бұрын

steroids*

@joshtoner3554 3 жыл бұрын

tren**

@KhamStronk 3 жыл бұрын

I was hoping to see those guys mixing up steroids, but the truth is too hard to handle for men's health.

@MisterNumber6 3 жыл бұрын

They probably did a cycle here and there.

@Ikari1212 3 жыл бұрын

I'd like some of those tasty 'roids with that steak

@brooksrobinson7246 3 жыл бұрын

@@MisterNumber6 I’m honestly happy looking at this this is all real, look at the weight he gained in the amount of weeks then compare it to mark wahlberg who gained 40 in like 7 weeks or less and tries to pass it off as natural lol

@bOOSTEDjOSH 3 жыл бұрын

A little TRT never hurt anyone lol

@ESKATEUK 3 жыл бұрын

You think you need a steroid cycle to look like that? 😂

@mymovievideos 4 жыл бұрын

Oh wow he just gave lots of info!!

@mrentremattor5772 3 жыл бұрын

Interesting video 👍

@resevil2396 4 жыл бұрын

The biggest problem for average people isn't time. It's either motivation, bordem, and especially money. Eating this way is expensive. Having said that, actors do in weeks what regular people do in months or years because when they aren't actively filming they most likely have a ton of "free time" to utilize for all this intense preparation and sometimes multiple workouts a day. Money is the biggest barrier, but also workouts can get boring fast.

@uliohemez8032 4 жыл бұрын

its supposed to be boring lol. progress is not supposed to be fun. studying can get boring but you need to do it if you want to pass a test. training is boring but you need to do it if you want to win sporting events. success in anything is not supposed to be fun

@keenfire8151 3 жыл бұрын

@@uliohemez8032 That was pretty stupid to say. Most people that go to the gym go because they like it. If you go to the gym NOT liking it, you will only last so long if you dont have an incentive, like being paid millions for a movie for example.

@Nekesu 4 жыл бұрын

Hes 5' 7" so he was closer to the height for Wolverine than Hugh Jackman.

@bonibon6669 3 жыл бұрын

Wait that's 170 cm . He really is that short?

@taki1838 3 жыл бұрын

@@bonibon6669 Being 1.70 is a bad thing?

@bonibon6669 3 жыл бұрын

Taki183 didn't say bad but short. In movies they make him look taller

@kyleespiritu4946 3 жыл бұрын

@@bonibon6669 Well Wolverine canonically is actually shorter, closer to 5'3 in most comics. James would be a closer pick than Hugh but it wouldn't be exact.

@bonibon6669 3 жыл бұрын

Kyle Espiritu Yeah they need a more masculine guy

3 жыл бұрын

Omg now this is a doable thing! I'm gonna try the fist-powered diet this week 😄

@doriemmlamberty3447 3 жыл бұрын

Me encantan sus videos han sido de gran ayuda gracias puedo hacer cosas que antes no podia

@darkjedi7 4 жыл бұрын

Now I wanna know his work-out, and what he ate for X-Men Professor X

@rohandcruz3368 4 жыл бұрын

Skip leg day for sure

@Cuddles69 4 жыл бұрын

His back ate a bullet?

@gaiusbaltar6483 3 жыл бұрын

He ate tren, ostrogin blockers and fat burners....who would have thought

@nathangreen9747 3 жыл бұрын

Still gotta eat though

@einundsiebenziger5488 3 жыл бұрын

... estrogen* blockers ...

@AJ-iu6nw 3 жыл бұрын

@@einundsiebenziger5488 ... Ostrich* blockers

@-timothe- 3 жыл бұрын

@@AJ-iu6nw Australian bloggers

@jakesherron9772 3 жыл бұрын

People actually think he’s natural

@sudarsanramakrishnan5779 3 жыл бұрын

first time some celebrity trainer talked in understandable terms and not throwing out random science words at you.. i like the fist method.. should try it.

@lucaNyc 3 жыл бұрын

this is gold

@Kevin693 4 жыл бұрын

I came here expecting to learn how to eat glass

@deltahomicide9300 3 жыл бұрын

The subtext of this video is you should smoke glass

@daviduline8700 3 жыл бұрын

😂

@DanSwanson2070 3 жыл бұрын

Modified diet for Clint Eastwood: add a fistful of dollars to lunch and dinner

@benklimek1818 3 жыл бұрын

Three hours after breakfast Clint would have a few dollars more

@getfitguyana627 2 жыл бұрын

Solid info

@honhoang 4 жыл бұрын

I have no intention of eating like him, I've seen Split.

@p.gin3955 2 жыл бұрын

You know that Glass is "Split 2" right...?

@squid6139 3 жыл бұрын

1:57 almost couldn’t believe my ears when I thought the guy said “45 eggs”

@KUfraskins 4 жыл бұрын

“Massive” is clearly relative when it comes to actors lol

@brunovaz 4 жыл бұрын

when it comes to real people outside of the fitness circlejerk*

@tamirsudri1 4 жыл бұрын

brunovaz Nope Actors I have a pretty large muscle mass (more than mcavoy) But i don't call myself massive lol i'm still just above average at best

@brunovaz 4 жыл бұрын

@@tamirsudri1 Mcavoy would be considered a "big" person for 99% of people, same for the rock, vin Diesel and others. Compared to bodybuilders, they're small

@TheEvilWithinKevin 4 жыл бұрын

@@brunovaz 5'7, 170 lbs is big? The Rock on the other hand is 6'5, 260 lbs. Now that's massive.

@paulcervenka 4 жыл бұрын

Massive is relative for everyone.

@turboman9471 3 жыл бұрын

I eat like this all the time, where’s my giant muscles

@GamingVlogsbulo2101 3 жыл бұрын

U dont work out.

@Jim-tb7sj 3 жыл бұрын

Cause you suck at bulking and cutting, you don’t know how to work out properly, you have the worlds worst genetics 🤷🏻‍♂️ mate there’s a lot of reasons and “they’re one steroids” is not one of them

@sexypizza55563 3 жыл бұрын

It helps if you go to the gym in stead of complaining online

@methodtraining 2 жыл бұрын

“Three cycles” And that my friends is what you call a Freudian slip! 😂

@sean3533 3 жыл бұрын

Who’s here for the chicken, rice and broccoli? 😂

@isthismyfault 3 жыл бұрын

I came for duck eggs

@joshuapowell9601 3 жыл бұрын

Was here for the t.r.t but obviously not going admit that.

@jusdon8711 3 жыл бұрын

😂😂😂😂 trening hard and eating clen

@robhentschel3592 3 жыл бұрын

Haha yesss

@jdk370 4 жыл бұрын

I bet Ed Norton used this for American History X too

@gudmundurThor96Nr2 4 жыл бұрын

Could you do a break down of Christian Bale's diet for Vice. It was a HUGE transformation.

@Modified_Gentlemen 3 жыл бұрын

Love the sweet potato for breakfast idea

@AG-po7bl 4 жыл бұрын

I am here just for steroids jokes.

@o2uk. 4 жыл бұрын

Adam Gautreaux well then you know nothing about putting on tissue

@Haitch12341 4 жыл бұрын

@@o2uk. i put on 12kgs of muscle in about 10 weeks though

@o2uk. 4 жыл бұрын

Haitch jeethe oh really pure muscle tissue ? Nothing else? Jog on mate, even with anabolic compounds 12 pounds of pure muscle is pretty incredible and without them IMPOSSIBLE.

@Haitch12341 4 жыл бұрын

@@o2uk. said kgs. and no no anabolics and no fat except the little i got on my face

@wowandrss 4 жыл бұрын

@@Haitch12341 not really a reliable comment though. Muscle is hard to weigh/measure. No proof. Pointless statement to make. 12kg of muscle is absolutely INSANE in less than 3 months, get the fuck out of here with your bullshit.

@glpro2696 4 жыл бұрын

I’m following Magnus on Instagram he’s really a professional and know his stuff

@oscargarza8866 4 жыл бұрын

except the part where BCAAs are usless to promote building muscle

@ertugrulkorpinar51 4 жыл бұрын

G L what’s his name

@jidder57 2 жыл бұрын

Love that he's representing Sweden with the Wasa Crispbread

@lv1543 Жыл бұрын

Mimicing this diet. Its working.

@are3287 4 жыл бұрын

Two things are for certain 1) You can absolutely look like this naturally at 40 years old 2) He took steroids to achieve this though

@ChaosPotatos 4 жыл бұрын

"Build the shoulders, and delts" lol

@Pube83 4 жыл бұрын

Erik Challeen The number one receptor sites for synthetic testosterone.

@enriquemeza2568 4 жыл бұрын

@@Pube83 i think he refers that the delts are literally the shoulders so what he said is redundant

@TechKidShazil 4 жыл бұрын

deltoids

@EpicMathTime 4 жыл бұрын

Don't forget biceps, triceps, and arms.

@darfvather8499 4 жыл бұрын

@@enriquemeza2568 No, he means "shoulders" as in traps. If I'm not mistaken, "shoulders" include the traps and the delts.

@supergroovalistic1 4 жыл бұрын

Ah man id love to be fed like a celebrity haha. Cooking and preparing takes up so much time. Even if you do do in bulk.

@Chrissurfs 3 жыл бұрын

WooW ! Thanks ! One concern out of ignorance. 3 to 4 eggs any way you want to cook them. Theres no advantage whatsoever from poached to fried to boiled to scrambled ? Only because I like them all, no problem here but since its going to be so many per day Im concerned about cholesterol levels with fried or scrambled.

@fotochips5300 4 жыл бұрын

Thats vein poping at the back is just CG, c’mon. Be realistic.

@fotochips5300 4 жыл бұрын

@Simon Brand yeah right, steroid will darken the vein too, very clever.

@haydencook682 4 жыл бұрын

@Simon Brand no they don't...I can promise you this from experience.

@Fujtajblus 4 жыл бұрын

if you dehydrate yourself, your veins will be visible like that. Look at Hugh Jackman in Days of future past, in that hotel room where his veins popped up. Bodybuilders do that as well for their shows. Sometimes it happened that the dude who won was so exited he was just celebrating and then collapsed because he did not drink so ambulance had to take him to the hospital.

@jonalaurenson7242 4 жыл бұрын

You obviously don’t know how the human body works 🤣🤦🏽‍♂️

@fabio78 4 жыл бұрын

* "Those veins"

@toseeornot2see 4 жыл бұрын

Mate if James McAvoy ate THAT much to get that big, imagine how much Chris Hemsworth eats for Thor.

@deveousdevil 4 жыл бұрын

genetics is another part of it though. Hemsworth is already a big guy. probably easier for him to eat about the same and deposit more of the protein in his body.

@nitin7218 4 жыл бұрын

I wanted to say exactly the same as previous reply.

@thomashovgaard3134 4 жыл бұрын

@@deveousdevil get real- Theyre juicing

@jusme1955 4 жыл бұрын

that aint much food there.........remember most others would replace two of those mealks with a shake......

@toseeornot2see 4 жыл бұрын

@@thomashovgaard3134 I doubt they are. You know why? Cos it has long term consequences. They will not risk fucking up their body if they want a long, illustrious career.