EXPLOSIVE WORKOUT | Pro NFL Football & Rugby Training

No video

EXPLOSIVE WORKOUT | Pro NFL Football & Rugby Training

Рет қаралды 366,962

3 жыл бұрын

we are Back with another Training with my Strength and conditioning coach, training like a Pro NFL football Player.. a mix of Explosive training, power, speed and agility workout.
All My Training Programs: obivincent.com (30% off with code: YT30)
MY SPONSORS (Thank you for your Support)
-PHD NUTRITION (discount code “OBIV35”) www.phd.com
-WHOOP Fitness tracker: join.whoop.com...
-Gymshark Training Apparel: gym.sh/Shop-Ob...
Follow me on INSTAGRAM: / obi_vincent
Coach David's info:
marshallmethod....
Suji BFR: bit.ly/2Pk2NrC
SPOTIFY Playlist: open.spotify.c...
#NFLWORKOUT #RUGBYTRAINING #CROSSLIFTR

Пікірлер: 82

@tyrannhosaur 3 жыл бұрын

i've said it before but this is seriously the most interesting stuff on youtube. who else is putting content out like this??

@ObiVincent 3 жыл бұрын

ah thank you so much

@maschaenmilton1917 3 жыл бұрын

This was so Nice Obi love to see u train like this💪🏽 And a Great coach

@jdots1090 3 жыл бұрын

This is awesome man. Love the way you switch up your workouts and don’t get stuck doing the same thing over and over lol that’s an easy trap to fall into

@andreamaria6125 3 жыл бұрын

I just love the fact that he was failing or loosing balance and did not cut it from the video

@ObiVincent 3 жыл бұрын

NEVER! lol i like to show it isn't all easy

@matthewbenger754 3 жыл бұрын

Love this content! I much prefer sport specific movements that will lead to overall improvement in your chosen sport. Good to see you out of your comfort zone a bit also

@Iam_benjamin 3 жыл бұрын

Workouts like this are Much more fun and gets you in shape. Played Football back than.. after that I was doing some typical bro splits in the gym but im just back doing stuff like this 🔥 love it

@souravsuresh7543 3 жыл бұрын

Definitely gonna Incorporate certain moves from this on my next session. Thankyou Obi Bro❤️❤️

@Crouchy92 3 жыл бұрын

You look like you're on the moon with the assisted band jumps 🤣 impressive workout + effort I'll definitely be trying a few of these! Ordered myself some phd pre workout too.

@ObiVincent 3 жыл бұрын

yessss! thank you and i felt like i was on the moon too! lol

@stayhappylittlemermaid 3 жыл бұрын

I feel a new beginning coming towards me and I'm running to it with open arms.

@thembekatsoku6256 3 жыл бұрын

He is such a resilient athlete, I hope to achieve such as I grow in my workouts. Inspired🤔🤔

@treasurehadebe 3 жыл бұрын

🇿🇦

@kevinlapinski4660 3 жыл бұрын

You should definitely put more of these athlete workouts out there. Great stuff that no one is doing.

@MrGuanum 3 жыл бұрын

Great video love the contrast training for explosiveness

@hosienb8525 2 жыл бұрын

Best channal , please keep posting stuff like this . Athletic workouts and more , im already using a lot of workouts from this channal , thank you so much brother ❤

@reesewatson7154 3 жыл бұрын

I just feel like you always have the best kicks. Sneaker game > 100% 👌🏾 😊

@ObiVincent 3 жыл бұрын

haha.. thank you!

@ASJADVASJADV 3 жыл бұрын

Great work Obi, Keep it coming. Respect from India 👍

@geoffreychapman9210 3 жыл бұрын

While not as precise as the BFR gear in the video, I found some decent elasticated straps online some time ago. After watching this, I'm going to have to dust them off! Great video.

@huangziyao8260 2 жыл бұрын

I am a Chinese fans. Thanks for your sharing of training. I’ve learnt a lot from it. Especially functional practice!:)

@alagiebadjie8706 3 жыл бұрын

Keep pushing bro, you can do it more than this, regards from the Gambia west Africa 💪💪no pain no gain 💪💪🏋️‍♂️

@xxsylviexx 3 жыл бұрын

This looks incredible. I would love to be trained by your coach! I would probably last 5mins, but still 😁

@ObiVincent 3 жыл бұрын

I am lucky to have him as a coach tbh!

@gkmaritim 3 жыл бұрын

Train like an athlete, look like an athlete 💪🏿💪🏿💪🏿

@truealpha5615 3 жыл бұрын

Awesomeee like always Keep it up 💪🏽 big fan

@victorcastillo-dx9vh 3 жыл бұрын

Absolutely fantastic!

@DajuanH. 3 жыл бұрын

Obi this mad informative, the trainer is really good.

@mohammedalshehhi3868 3 жыл бұрын

Great workout.. thanks for sharing 👍🏼

@osmangonzalez7842 3 жыл бұрын

First time tuning in this was superb! 💯💪🏽

@jamesgrant1713 3 жыл бұрын

Seriously good stuff, best explosive workout ever

@ronahshieldlifestyleshowro6589 3 жыл бұрын

I haven't done a lot of jumping in while... No Excuses! 💪🏾💪🏾💪🏾

@geraldined5587 3 жыл бұрын

Idées de training fabuleux..... J'adoooore! Lol Super comme toujours et avec un peut d'humour. Géraldine

@QuantumNoir 3 жыл бұрын

Dope AF!🚀🚀🚀🚀🚀

@assirsibomana7301 3 жыл бұрын

🔥🔥🔥

@rexyzvent5864 3 жыл бұрын

Love your vids even though i literally dont work out

@cristinam748 3 жыл бұрын

Been body building for years. I want to slowly start integrating more athletic movements like this atleast once a week.

@leovulinovic914 3 жыл бұрын

Do his metcon finishers to end your workouts

@julialange1214 3 жыл бұрын

SPASIBO!!!!🥊🧘‍♀️

@Cycling.southwards 3 жыл бұрын

Awesome workout man! you both doing such a great work. How long are the rests between sets ?

@Tonyy2Nite 3 жыл бұрын

New to the channel, a lot of great content 👊🏼

@matthewkemp8658 3 жыл бұрын

Awesome stuff👌

@quantumsolace5864 3 жыл бұрын

I don't understand why bans are mot used by other bodybuilders. It seems more common sense to use them. Brah; is a damn good coach. I'm archiving this video for my workouts Obi.

@tkzee68 3 жыл бұрын

Another great session and effort Obi. I’m using this when o go to the gym.🦾🦾💯💯

@rikomendes3694 3 жыл бұрын

It was so easy for u bro, this workout is good for kids with 5-10years ages))

@sick911 3 жыл бұрын

Quality video, thank you for sharing this. Looking forward to see your progress. What's your goal?

@Xmn32 3 жыл бұрын

I love the workout fam... somebody accidentally hit the dislike button! Ubuntu

@user-hi1mj4mc3w 3 жыл бұрын

Sick reps

@svtjr20 3 жыл бұрын

You should meet with kneesovertoeguy

@geoffroyalanou7787 2 жыл бұрын

Hi , its very interesting, i would like have more information about coach david. but the link doesn’t work

@nimishsaxena8074 3 жыл бұрын

Has obi dropped size?!

@hebrews11vs5 3 жыл бұрын

How is the biking going? I saw that video 4 months ago and want to see some bike performance videos. How about do 5 minutes all out and let's see the watts, watts per kg. Looks like good content here otherwise and thinking I should sub.

@notsure7938 3 жыл бұрын

Oh yes sponsor protein drink

@WalksAlone 3 жыл бұрын

Ow, Mate!

@angelusman974 3 жыл бұрын

Sir Vince, please ,what do u recommend for for Tcff injury, I cant curl without feeling pians or lift heavy weights of the ground. Pls recommend sumfin for me please

@paulmo15 3 жыл бұрын

too sick for me , any easier piece?

@Rozg7 3 жыл бұрын

. Obi is a Baki character irl

@tobyanddevante5613 Жыл бұрын

what’s that app to track calories?

@celmaferrao6491 3 жыл бұрын

I love you

@carolinapichardo2499 3 жыл бұрын

Dawn he right too😭🤣💋

@jkbonez3731 3 жыл бұрын

Like the video even though you don’t enjoy it

@CharanSingh-zb1yg 3 жыл бұрын

Hi sir I have belly fat how can I reduce it

@ianway2725 3 жыл бұрын

Improve your diet

@Comicar131 3 жыл бұрын

Славно было на бумаге, но забыли про овраги

@michael_c 3 жыл бұрын

Русский комент. Ребят я надеюсь Вы понимаете что этот парнишка не на своём тестостероне так раскачался. Посмотрите на Емельяненко. Без стероидов, этот человек давно бы попал в застой и перетренерованность.

@dekka495 3 жыл бұрын

What shorts are those?

@ianway2725 3 жыл бұрын

Short shorts

@erichuynh8901 3 жыл бұрын

First

@Jon20atan 3 жыл бұрын

You are an inspiration to all of us in the community

@humbertoventura1344 3 жыл бұрын

gym closed..again. Now what?

@charlydietlin4667 3 жыл бұрын

Et les stéroïdes tu nous montre pas quelle marque tu prends?!!!!

@CuffGroup 3 жыл бұрын

Sorry to destroy the hype of this video but alot of inaccurate advice throughout video. Look up cal dietz triphasic training alot of detail that supports against what guy on video is advising. Down to rep amount. Not coming up fast and alot more. If want to be explosive and fast this is wrong way to do contrast training. Don't @ me! Do own research

@lyon708 3 жыл бұрын

The day I took this lad unserious and not worth it. Was during the Nigerian police brutality protest. He kept quiet about everything going on, didn't even speak up or show support. Forgetting where he comes from, his motherland. Shame on you, a big shame. I'm totally disappointed in you.