Hi everyone, thanks for watching! I have a list of frequently asked questions below: FREQUENTLY ASKED QUESTIONS Q. Where are the subliminal messages? I can't hear them. Subliminal messages are not meant to be heard consciously; that is what makes them subliminal. The messages are masked by the background sound, which allows them to bypass the conscious mind and instead be picked up by the subconscious. The subconscious mind is highly suggestible in most people, so it's possible to create lasting changes in thought patterns, beliefs and behaviours simply by listening over time while performing other relaxing activities such as reading or studying, or even while sleeping. Q. What are the subliminal messages? The messages used are always listed in the description. Q. I'm having [insert symptom or bodily sensation] while listening. Is this normal? Drowsiness and/or inattention are always possible while listening to a subliminal session. If you experience other random symptoms or bodily sensations when listening, they are very likely a coincidence or a placebo effect, which, in most cases, will go away as you continue to listen. Q. How long do I need to listen before I see the results I want? Listening time is individual and varies per person; some people achieve the results faster than others. I recommend listening once a day for at least 2 weeks. I have more complete instructions in the description. Q. Does this video contain frequencies? Some of my videos contain frequencies, and many do not. If frequencies are included, they are listed in the description. Otherwise there aren't any. Q. I don't like this background sound. Can you make a version with a different sound? It's very likely I already have alternate versions of the topic, so please check the description and search my channel for alternate versions. I have close to 600 videos on the channel, and most of my topics have more than one version. All the content I make is viewer driven, and as a result I tend to upload the background sounds (and topics) that are most popular among my viewers or have been requested by many people. If you want a different sound, please be sure to participate in my community polls when I have them. And please like, comment and share the content that you prefer. Those are the two best ways for me to know what to upload next. Q. Can I buy this from you? Do you make custom subliminals? Yes and yes! Contact me (Rebecca) at 30minutemindset@gmail.com for more details.

This channel is Awesome! 30 minutes of watching and listening helps clear my mind and will help clear your mind out too. Thank you for creating this.😊🙏

Thank you so much! This came up in one of my personal tarot readings from one of my advisors to express myself freely but also step into my power. I'm fourteen and this journey is truly stupefying 💯

I cannot find the 'appropriate words to appreciate these unique work of yours', :=)

I'm immersed and moved this morning while listening and loving it! Thanks!

Beautiful and Relaxing video as well as the music background. Great sharing😍😘💚🌺🌼🌸🌾🌴☘️🌴

can me who doesn't speak english can benefit from hearing this subliminal.

Thank you so much 🥰

Thank you so much for this. Could you do an 8 hr. track with this with black screen. That would be so much appreciated.

Will it make that other let me express my feelings and ideas? Because I have no problem with expressing (but I lack of diolomacy often) but other people are not always open to let me express them. Sometimes they prevent their own feelings.

amen