15 Minute FAT BURNING Indoor Walking Workout [Walk At Home]

Рет қаралды 1,294,059

2 жыл бұрын

15 minute fat burning indoor walking workout for women over 50! This is a full body walk at home weight loss series workout is suitable for beginners and can become your daily walking exercise workout to increase your fitness level to burn fat and tone your whole body. Walk at home and #staysafe #stayathome There is no excuse to not exercise any more. Enjoy xx
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
CLICK HERE FOR MORE 30 MINUTE INDOOR WALKING WORKOUTS
💪 30 Minute GET FIT Indoor Walking Workout For Women Over 50!
• 30 Minute GET FIT Indo...
💪 30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!
• 30 Minute FAT BURNING ...
30 MINUTE FULL BODY WORKOUT FOR BEGINNERS
• 30 MINUTE FULL BODY WO...
CLICK HERE FOR MORE NATURAL HEALTH REMEDIES
🍵 Drink This First Thing In The Morning For Amazing Results!
• Drink This First Thing...
🥦 Look Younger By Eating This food Every Day! How To Make Broccoli Sprouts | Fabulous50s
• Look Younger By Eating...
🍏 Apple Cider Vinegar Drink Recipe For Weight Loss!
• Apple Cider Vinegar Dr...
HEALTH AND NUTRITION OVER 50
• HEALTH AND NUTRITION O...
CLICK HERE FOR MORE MAKEUP TIPS AND TRICKS
💄5 MAKEUP MISTAKES On Mature Skin Over 50 | Fabulous50s!
• 5 MAKEUP MISTAKES On M...
👀 5 Biggest Makeup Mistakes On Mature Eyes Tutorial Over 50 | Fabulous50s
• 5 Biggest Makeup Mista...
MAKEUP TIPS AND TRICKS FOR WOMEN OVER 50
• MAKEUP TIPS AND TRICKS...
🔴 LIVE YOUNGER LONGER AND SUBSCRIBE: kzfaq.info...
💪 5 Minute Toned Arm Workout To Get Rid Of Batwings | No Weights!
• 5 Minute Toned Arm Wor...
🚶♀️ 30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! • 30 Minute 5000 STEPS I...
🧘♀️ 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s: • 5 Minute Ab Workout Fo...
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
🔷 JOIN THE 14 DAY CHALLENGE: • Fabulous50s 14 Day Wor...
▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
• 30 Minute GET FIT Full...
*Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.**
LETS CONNECT👋
Fabulous50s INSTAGRAM:
/ fabulous.50s
Fabulous50s PRIVATE FACEBOOK GROUP:
/ 29024. .
Fabulous50s FACEBOOK:
/ fabulous50ss
--------------------
Fabulous50s WEBSITE:
fabulous50s.co
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING.
www.epidemicsound.com/referra...
Please tune in for new videos every week!
EMAIL ALL ENQUIRIES TO:
pr@fabulous50s.com
--------------------
MAIL:
Po Box 12239 Clunes, NSW 2480 Australia 2480
#fabulous50s #fullBodyWorkout #WalkAtHome

Пікірлер: 1 900

@JA-hm9zm 2 жыл бұрын

I LOVED this one - probably the best one yet - because it was not too high impact, had walking breaks in between, addressed many body parts, not too long, and the music was spot on! Thank you & please keep making the great content!

@fabulous50s 2 жыл бұрын

Thanks! I'm happy you enjoyed the workout JA!! More on the way 💪 💕

@dadibahyerro8431 Жыл бұрын

Yes I love it and I give 10💪❤️🥰

@aka44441 Жыл бұрын

I think about an 8. I think it is the encouragement you give during the workout

@sport1227 Жыл бұрын

❤ bless u for creating these videos - I enjoyed this one n have been enjoying the other version too n the arms video - it has made a difference n motivated me to keep fit n m a senior n can do it - be blessed 😇

@carmelitarabacal3934 Жыл бұрын

I loved this exercise ❤Thank you 🙏

@jacquelined5196 2 жыл бұрын

What a great workout, just the right length for this 76 year old, I’m pretty fit but I got out of breath at times! I like that you incorporated many different moves and not just walking. Thanks Shellea, you are a Star

@sharonjames-ch1gp 5 ай бұрын

I just started with these workouts. I worked out at the gym for about 2 years, but became really sick and couldn’t workout for almost 2 months. I’m in my 50’s and needed something with low impact and easy enough to do to get back into my workout routine. I love these workout videos! Something I will be doing for a long time! With a 15 minute workout, I can do it during lunch to help get me the afternoon!

@yvonneramirez4247 2 ай бұрын

I just started this workout today and I like it I’ve tried so many different of workouts and none of them have worked out for me but this one I really enjoyed a lot and even more so it’s not to much on my knees

@christinacampbell9888 Жыл бұрын

This is my favorite 15 min workout. The music is the best 💜

@suec4791 2 жыл бұрын

Definitely one of my favourites. Love the fact that there’s a short warm up & cool down, & enjoyed having some balance included. Thank you Schellea - you’re amazing 🤩

@fabulous50s 2 жыл бұрын

I'm really happy you enjoyed the workout! Thanks for taking the time to comment 💪🌹 Stay fabulous Sue 💕💕

@powersuitwoman 2 жыл бұрын

And hello from BC Canada! After changing careers, 40 pounds snuck up on me, and since finding your channel, I've lost all but 5 of them! Thank you for your fun and doable workouts! You are amazing! Wish I could give you the biggest thank you bear hug! ❤

@marianneyvettebhatti9889 2 жыл бұрын

Amazing and bravo..will try to get same results..been a bit lazy the last coco years..time to get up stand up..and get the shape back...❤😘😅⚘🌷

@fabulous50s 2 жыл бұрын

35 pounds is HUGE!!!! You should be so proud of yourself Powersuitwoman! You are amazing ❤️Keep up the fabulous work!! I appreciate your bear hug, thank you xx

@temikoleowo 8 ай бұрын

I love this one because I can adapt it to suit my needs. I can run instead of walk and add weights too. Keep up the great work! My over 50 body is really grateful.

@JanTaylorEssentialimages 9 ай бұрын

I’m 75 and had a hip replacement 2 years ago. This exercise 15 mins is totally what I need and it’s awesome. Thank you.❤

@godsdaughter1954 2 жыл бұрын

Just found you this morning. Did the 15 minutes. Love it. I am 67 and have lower back issues, but can do the low impact workout. I workout each morning before going to my job as a custodian. Thank you for this great workout

@fabulous50s 2 жыл бұрын

Hi godsdaughter1954 and a warm welcome to fabulous50s! I'm so happy you enjoyed the workout...Stay strong and fabulous 💕

@karencordeiro9396 2 жыл бұрын

Don't trust her she is not educated in fitness try PJ'S Fitness

@cynrok 2 жыл бұрын

@@karencordeiro9396 trust her with what, she does easy walking workouts for women over 50, she's not giving us risky advanced stuff like all the "i have 30 years of experience" trainers out there. for those who never work out, we need simple workouts like this and not throwing us into advanced moves to show off the personal trainer's experience.

@virginiasemple5553 2 жыл бұрын

I love your workouts! I’m 70 years young & stay active. I like walking in between the exercises. Great for balance & flexibility! I give myself a 10 Thanks Shelea!

@49erlove4eva 9 ай бұрын

❤❤❤❤ I'm sweating so bad, and I love it. I'm so glad I found you're videos. I have anxiety, depression,chronic osteoarthritis , and am currently disabled. I've been doing your videos for 2 months now, and I haven't been able to move like this ,since I was in my twenty's ! Thank you so much for your videos. I started with the chair exercises, due to my bad knees and back, but now I'm doing the walking exercise videos and making all the way through! 😊😊😊❤❤

@norhasliaramli9634 Жыл бұрын

Hi! Good morning from Malaysia. I love your exercises. Have been doing them every morning for the past one month. Love it. I dont need to go to the park anymore. Thank you😊😊👍👍👍

@kanksha9050 2 жыл бұрын

💗🙏💗 Thank you Schellea! This is is another winner, my new 'go to'... definitely "10" & "👍". Love, love, love this, 15min sessions are so do-able for me without the hangover of post-exercise fatigue. The music is upbeat and uplifting, and your words are like gentle affirmations. "Increasing our exuberance"... Yes!💗🙏💗

@shannapearce6926 2 жыл бұрын

Good Morning from Salt Lake City, Utah. This is one of my favorites. Thank you for doing these videos they have helped me so much. I love that they are low impact. Thank you!

@gabihereth2766 Жыл бұрын

Ich freue mich jeden Morgen auf deine Videos - ich bekomme immer soooo gute Laune und fühle mich hinterher super! Liebe Grüße Gabriele ♥️♥️♥️

@lisamangels6695 6 ай бұрын

I just did my first work out in ages . Fabulous50s caught my eye as I’m 53 and need to get in shape , and lose 25lbs . Let hope this starts my road . I’m also doing ww .

@ruthouthouse7539 2 жыл бұрын

Good Morning from Upstate NY, it is 17 degrees. OMG! This was so much fun and energizing. I am now moving on to a 30 minute walk with weight, because you make even the strenuous exercises so much fun! HAVE A BEAUTIFUL DAY LADIES!

@beverlywelch5324 2 жыл бұрын

I am in Upstate NY as well! It is cold today!

@fabulous50s 2 жыл бұрын

Go You!! You are amazing Ruth! Sending you big hug from Australia to keep warm.... Keep up the fabulous work x

@alexismariaknight 2 жыл бұрын

I am in update NY too! Cold and snowy!

@tracyk415 2 жыл бұрын

Hey @ruth I'm in Upstate NY too! Near Batavia, where are you? I love Shelly! Getting back to moving...this was a great start. Have a fab day y'all.. xo

@felicitybrach5770 2 жыл бұрын

@@beverlywelch5324 Me, too, from Upstate NY!

@jeanetteferguson5082 2 жыл бұрын

Hi! Good morning! I'm feeling amazing, I'll give myself a '10'. That was just what I needed. Nothing like a fantastic fun walk to start your day!😍

@fabulous50s 2 жыл бұрын

Yay! Go you! That's so great Jeanette!! Keep up the fabulous work xx

@helenklug4310 2 жыл бұрын

You absolutely improved my whole day! No matter which workout I do, even if it’s just a stretch for the day. I really appreciate what you’re doing thanks so much

@monamcdowell3376 7 ай бұрын

Omg thank you for creating a workout that is actually for people over 50. I’m so happy all the exercises are standing and do not require transitioning from the floor. My knees don’t like that! I had so much fun I actually WANT to do it again after dinner👏👏👏

@Kaylaragan05 2 жыл бұрын

As a young mom you have helped me on my journey to getting back into shape ❤️ I may not be over fifty but it has been so hard keeping up with my needs as a mom of two and full time college student. I appreciate you and your videos

@sherrycoyne1384 2 жыл бұрын

What can I say "I love you and your workouts". I have lost weight and feel strong and energetic!

@reginecreigh8186 Жыл бұрын

I have been exercising for 8 months. I am from mauritius and I feel good. You are an inspiration for me and I thank you.

@laurzettm 2 жыл бұрын

I am really loving all of your videos!! I just love the whole way you present these. I love that they we are not doing several repetitions of the same movement and the fact that you use high energy music in the background(a must for me!) and that you don't talk all throughout the video..only what is needed...I never had to exercise much before and still kept a pretty good shape and the reason that I didn't do it much because I HATE gyms and never found any exercise videos I could stick with...but now I am 54, and due to menopause I have been gaining weight and belly fat. I have been doing your videos consistently for about three months and I can see a difference in my stomach and my back doesn't get as achy as it did before...thank you very much💗

@tracyp9523 2 жыл бұрын

Exactly what I needed this morning! Thank you, Schellea! XO Mountains of love to you all!

@fabulous50s 2 жыл бұрын

I'm so happy you enjoyed the workout Tracy. Stay strong and fabulous 💪 ❤️

@vickim9933 2 жыл бұрын

LOVE the new music (but was glad to hear some of the regular music mixed in also)!!! I am so glad I found your workouts! Been doing them 55 days straight! THANK YOU!

@fabulous50s 2 жыл бұрын

Go You! You are awesome Vicki!! Thanks for working out with me ❤️

@lindamiddendorf5450 Жыл бұрын

Such a wonderful workout for a work break. Love the warm up - cool down features and moving in lots of ways. Felt so good to do - thanks so much!!!

@margotrankinyoung2773 Жыл бұрын

Love, love, love this workout! Makes exercising fun. And the message in the music is super! Thank you!

@fabulous50s Жыл бұрын

I am so glad you enjoyed this workout Margot! Stay strong and fabulous! 💪❤️

@michellereynolds4017 2 жыл бұрын

I started your workouts in January and have been doing them consistently 4 days a week. I already see a difference in my body and strength. I thank you with all my heart for putting together such amazing workouts for us. I really enjoy working out with you from MA! ❤️💪🏼

@fabulous50s 2 жыл бұрын

You are awesome Michelle!!! Thanks for working out with me ❤️ Sending you a big hug from Australia 🤗

@lorrainerutherford2399 2 жыл бұрын

I’m back!!! Thank you!!❤️❤️

@rose-ke6gg 2 жыл бұрын

Gives me hope lol I started just a mth ago wanted to do everyday but sometimes I find it hard to get time at the weekend but it's very good just enough I look forward to it every evening and I think it's made a difference in posture

@dee8800 2 жыл бұрын

Good morning from Florida. I love doing your workouts every morning before starting my day. Makes me feel good and happy afterwards. Thank you for all your positivity. ❤️

@CoastalPup 2 жыл бұрын

I always look forward to your new videos. I especially like when the length of the video is in the title since getting in a quick 10 or 20 is very important to my daily routine!

@fabulous50s 2 жыл бұрын

Thank you so much for working out with me Dee! Sending you a big hug from Australia 🤗💕

@lisabarner2384 Жыл бұрын

I loved the work outs, I do the arms for flab, and the fat burner walk in doors for 15minutes they have really helped me a lot, for the first time in my life, my hips and sides are going away, I can now sit in those small chairs at the doctor's office. Thanks again you are God sent.👍💙♥️

@barbgrispino7012 Жыл бұрын

First workout in a while, perfect! Need more 15 minute full body workouts! Perfect amount of time!!

@helenvanorton9377 2 жыл бұрын

This was just the best workout! I’m a huge fan of all your workouts, but this combined all the best of everything, great music and great fun!!! Thanks so much 😊

@angelasmith6430 2 жыл бұрын

This was the most energized walking workout I've done! I just recently discovered you and enjoy these easy to do workout routines! I've had bariatric surgery done in January. I'm thankful I came across your video🥰

@user-cp9fi5yr5c Жыл бұрын

Thank you so much for doing these free work outs. I m recovering from a dislocated ankle and leg fractured in 3 places a year ago. Your sessions are amazing and slowly I m gaining confidence in my legs abilities. You are amazing. THANK YOU x

@animalnurse1964 Жыл бұрын

Found you today! Adding this to my daily workout routine for beginners. Week one after hysterectomy surgery this year! Bye bye belly fat! 💪🏼🙋🏼‍♀️

@fabulous50s Жыл бұрын

Go you Antoinette! The effort you're putting in now is helping you in more ways than you can imagine. ❤️🌸

@cheriemcintosh2404 2 жыл бұрын

I just found your wonderful site! I was looking for stretches and workouts that would start me out slow. I have just finished my second journey with breast cancer and needed something that I could do at my own pace---but also something that I liked and looked forward to doing. Thank you for helping me feel that I CAN DO THIS! I have a long way to go---but your workouts are perfect for me to move in the right direction. Thank you SO much!

@fabulous50s 2 жыл бұрын

You should be so proud of yourself Cherie!! You are amazing ❤️ Thanks for working out with me and keep up the fabulous work xx

@sydneyleigh3108 2 жыл бұрын

Sending you much love and best wishes. X

@lisetmedina4656 2 жыл бұрын

Im feeling amazing and fabulous after making this w.o. Good way to start the day. Thank you❣️

@fabulous50s 2 жыл бұрын

Yay! Go You Liset... Keep up the fabulous work 💪💕

@josiegrikepelis9018 2 жыл бұрын

I started doing your exercises on my holidays in 2020 away from home using my mobile phone and the difference to my arms and shoulders are amazing. Great for photos on sleeveless tops! Still going in my 61st now! Thank you!

@pattimunk1411 Жыл бұрын

Good morning! Thank you for what you do for us. I am 59 and fairly active, but your videos keep me fit. Keep them coming!

@staceyde8077 Жыл бұрын

I do this one regularly... as it is quick and is a great way to start my day. Great fun!!!

@tinadahl9875 2 жыл бұрын

this was SO Fun! I paired it with a barre workout for my cardio work, and I feel all the joy and all the BURN

@krisweaver5840 Жыл бұрын

I've been doing this every day for almost a month now - on my lunch break. It is such a great way to work up my heart rate and get moving. I work a desk job and have to sit way too long at times. I'm having to be very intentional about getting my steps, movement and stretching in and this is such a help. I am so happy I found your workouts. I can always find just what I need. Thank you!!

@MS-rn6mm 2 ай бұрын

I have tried many work-out videos on you tube and a lot of them are very hard on your neck and back. I am 48, a chiropractor, trained in physiology and rehabilitation. I love these videos and am so happy to have found them. She offers the most ergonomically correct (with options to modify) exercises working key core muscles that I’ve found over the years we must keep strong. Exercise and strength is not about tearing your body down, it’s about picking the right exercises and doing them correctly and regularly that will have the biggest impact on our bodies and quality of life as we age. She’s got it right!

@louisesearles7840 Жыл бұрын

Love this one! Thank you for these great workouts. Perfect for us in our 50’s!

@sonyamckelvey289 2 жыл бұрын

just tremendous - I love your workouts - so fun and motivating with affirmations along the way - I love that!! also - this background setup is really serene and chic - love it!

@pattysantos1291 Жыл бұрын

I been doing this workout for sew weeks now and I love it! is a great way to start my day, thank you

@heidimarshall2441 Жыл бұрын

Loved this workout - and the music kept me moving! Thx Schellea!

@thekev099 Жыл бұрын

Thanks. Beautiful movements, decor and greenery in the room give an additional healing effect 🌺

@susanlax5901 2 жыл бұрын

Recovering from COVID in Tel Aviv and this was my first workout in 9 days! Amazing 🌹

@newroots77 2 жыл бұрын

This is saved to my FAB FAVES folder. I love everything about this. Note: I actually really enjoy squats.😃Thanks so much for being you.

@franboet5134 Жыл бұрын

Thank you for the peppy workout! I really like the fact that you switch exercises after about 30 seconds; it keeps it interesting and helps to keep me going.

@susanspicola9030 Жыл бұрын

Your workouts are fantastic! I'm in my 30's but these exercises apply to all ages. Thank you ☺️

@manuelaviegas1924 2 жыл бұрын

Dear Schellea, thank you again for another lovely workout. I feel like a 9 afterwards and I'm so grateful for having such a lovely and motivating coach. Thanks to you I feel better about myself everyday and appreciate myself more. You are amazing ♥ thank you and lots of love from Amsterdam, the Netherlands!

@fabulous50s 2 жыл бұрын

Go You Manuela!! That's awesome 🙌🙌 Keep up the fabulous work ❤️❤️💪

@susanstill7985 2 күн бұрын

So very glad I found you. I’m 66 & did a walking routine on an app, but it only had 30 workouts. These are great. Thank you.

@jacquelined5196 Жыл бұрын

Such a great workout! Love the music and it went by so quickly- I couldn’t believe I had just done a 15 minute workout -I’m 76 and I felt it everywhere and also got my heart rate up- Thank you

@trishmcgregor9161 Жыл бұрын

This was a great quick workout! Did your new 7 minute arm workout first! Great fit for a short workout! Thank you for what you do, please don’t stop!

@fabulous50s Жыл бұрын

Thanks for working out with me Trish 🌸 Stay strong and fabulous 💪❤️

@gabrielitavillarealrosario5420 Жыл бұрын

Thank you for sharing your excercises to age 50’s. I am a caregiver with arthritis problem on knees… I do this and I feel good! Will continue doing the stretching and all you’ve shared!😊

@fabulous50s Жыл бұрын

Keep in mind a little progress each day adds up to big results. Really big results!! You got this Gabrielita 🙌 Sending you a big hug 🤗❤

@marlyromo7588 Жыл бұрын

Good morning Shellea from Ireland 🇮🇪 Thanks to my daughter who introduced me to you. This morning I started my exercises and I feel so energetic and fresh ☺️ Thanks for sharing your videos with us. Marly.

@maryschirm9791 Ай бұрын

You have another new fan, Shellea. I’m 2 days in, loving it, and plan to add in others as I progress. Thank you for making these vids and for making them simple and workable, all while being rigorous for over 50.

@sheilaclark7478 Жыл бұрын

10 For sure. Love this when I don't have time for the 30 minute video! You are awesome!

@fabulous50s Жыл бұрын

Yay! Keep up the great work Sheila💪❤️

@gratefullyglorifying9197 2 жыл бұрын

I’m so thankful for this one! I feel great! 👍🏻💕

@fabulous50s 2 жыл бұрын

Woo Hoo! Go You!!! I'm really happy you enjoyed the workout Gratefully Glorifying 💪🌹 Keep up the fabulous work ❤️💪

@jacintacarolan3420 Жыл бұрын

These are great have tried 6 different workout but this is by far the best I'm in my late sixties and I'm so happy to be able to do these videos along with my 45 minute walks.THE CHOICE IS BRILLIANT THANKS Shelea

@terrilyndon Ай бұрын

I am 70 and just did this for the first time. I really enjoyed it and feel like I have done a good workout but I feel great. Thank you, I shall do this again tomorrow.

@lisabarner2384 Жыл бұрын

I am dripping with sweat and I feel fabulous, thanks 😊💙 again Sherrill, I'm headed for the shower, I've lost so far on your workouts 34lbs, I was 400, so yes they work 👍😊.

@MoodyAby 2 жыл бұрын

Thank you! I feel fantastic! As much as exercise benefits my depression symptoms (as well as so many other things), I find it hard to find the time and motivation. I found you while searching for make up tips for mature eyes. It is easy for me to follow this, and you keep me motivated throughout. When it was time to stop, I wasn't ready...haha. I can't thank you enough.

@fabulous50s 2 жыл бұрын

You are awesome MoodyAby! Thanks for working out with me ❤️ Keep up the fabulous work ❤️💪

@barbgreco4576 Жыл бұрын

Away for the weekend and this was just a great little start to my Saturday. You are the best. I feel great. Thanks Shelly!

@mjtbaz Жыл бұрын

This was my first fabulous 50s workout and it was so great! I feel revved up for my day. Thank you!❤

@christadaschner_prio1 2 жыл бұрын

That's a great and fun workout. Thank you so much for your work. ❤ You are my start of the day!

@fabulous50s 2 жыл бұрын

I'm so glad you enjoyed the workout Christa!! Thanks for working out with me... Stay strong and fabulous xx

@christadaschner_prio1 2 жыл бұрын

@@hurstjames6199 Thanks so much. I am happy that I am safe here and that the pandemic didn't bother me too much. Have a great time, stay healthy and safe and enjoy life.

@christadaschner_prio1 2 жыл бұрын

@@hurstjames6199 I am from Germany, near Munich. Hope you are fine as well. 🤩

@jackiehecker4863 2 жыл бұрын

Awesome afternoon to start me moving..loved it

@lindaward4514 6 ай бұрын

After a couple of trys, I finally made it ALL the way through to the end! This will be a daily workout from now on! Thank you Shelly!❤

@lisabarner2384 2 жыл бұрын

I started on a few of these work outs and I have to say I feel so much different, more confident of my goal, I feel more energetic, my legs are more stronger, I suffer from Osteoarthritis in both knees, and I feel the difference in them, also in my arms, I will continue your work outs, Thanks ❤️😊. Lisa Barner

@Alanardo1989 2 жыл бұрын

cant wait to workout to your fat burning videos it looks so much fun I will only do it when everyone's out shopping/at work tho all I need to do is buy a pair of leggings cause its too hot to do it in normal clothing and I don't really want to do it naked what leggings do you recommend?

@LauraC1980 2 жыл бұрын

That's right you don't want your boy parts showing when working out to fabulous50s i suggest covering them things up it wouldn't be a nice sight to walk in on... also if you want to keep cool I suggest wearing a sports bra and yoga shorts

@stephencameron1709 2 жыл бұрын

A 74 year old boy. Right with you 🙏👍

@kristireynolds5234 Жыл бұрын

I recently found your videos and I'm thrilled. Love this one especially. I was always in good shape with daily walking and yoga, stationary bike, then trends through the years..aerobics, jazzercise, tae bo etc Best shape at 40. Then back and neck disc problems from car and motorcycle accidents in my 20'sand couldn't exercise anymore. 10 years later I'm 50 lbs heavier. Now thanks to your great exercise regimens I can piece together a workout or just do one depending on what my body allows, but to be able to workout again brings me pure joy. Thank you so much for sharing!!!

@fabulous50s Жыл бұрын

You are an inspiration Kristi! And take a moment to thank yourself for all the hard work you are putting in (in more ways than one)🙌 Keep up the fabulous work! 💪🌸

@debradonoghue3391 Жыл бұрын

since my last comment I am taking part in a huge amount of your work outs, including knee strengthening to arm toning, thank you so much xxx

@verareeves7124 Жыл бұрын

Feeling great. I do your exercises in the morning and I try to implement them throughout the day with my 15-minute breaks with work my anxiety and depression has got the best of me and hanging on by a thread to keep my job because of the economy. But you get me through it and I thank you so very much for it God bless

@deirdrebaughman6604 Жыл бұрын

I am so excited that I just found your site!! Was looking for videos to do at home. I really hadn’t found anything that resonated with me to stick with. I love how you explain each of the moves, and make it fun to follow along. It’s also nice that you show how to do the exercises at different levels. The music is great! I feel rejuvenated after working out with you! I am so glad I found you. I will definitely be inviting you into my living room every day. Looking forward to checking out all your other videos! 💕☘️🥰 Thank you!!

@fabulous50s Жыл бұрын

Thank you so much for your lovely comment Deirdre. Sending you a big hug! 🤗❤️

@mariakrystyna5266 Жыл бұрын

I'm always a slow starter, but I'm here. I am going onto my second week with you Schellea and LOVING IT! Oh boy, and the joy and excitement to read that you are an Australian, that's even more fabulous. Greeting from Sydney 😍😍

@lisamangels6695 6 ай бұрын

I’m kick starting my work out and so happy i found this video ! I hope to move to a longer video in a week or so !

@joanncheesman1184 2 жыл бұрын

👍🏻Thank you for such a great workout. I had to stop exercising because of a severe foot injury. I’m just starting again. This video was perfect. So glad pre injury I focused on balance and arm workouts. Great to be back.

@Ameza0311 Жыл бұрын

I absolutely LOVE this workout!! Thank you so much!! This was so fun and really helped boost my mood!!

@cbgbstew4072 Жыл бұрын

My mom and I just did this and had a lot of fun! Great well-rounded short workout! I’m 43 and my mom is 73.

@fabulous50s Жыл бұрын

I love it! You are both fabulous ❤️

@DeniseGauld 6 ай бұрын

Wow. Thank you so much for a site which we can access for great exercise routines without the hidden cost. Have done a couple of different workouts and love them heaps.

@helent365 Жыл бұрын

🙏 so much for this wonderful workout. You make it easy for me I enjoy this workout as well. God Bless. I feel energized. 🙏❤️👏👏

@teresalumpkins7974 Жыл бұрын

I am a good 10. I am sweating now I am ready for my walk. Thank you so much because when I got up I didn't feel like doing anything.

@lisabarner2384 Жыл бұрын

Thanks 👍😊💙 ounce again, been sick, feeling better and was able to get right back into Thanks ❤️ and God bless you 🙏 Lisa Barner.

@juliehorton155 Жыл бұрын

Thank you so much for these fabulous workouts, they are a perfect addition to my wellbeing to get me back to where I should be💪🏼for the first time ever I actually look forward to exercise From now on 15 min a day is ‘Me time’ 😘

@HeatherPenno 6 ай бұрын

I love your infectious energy and your pep talks while we are working out! I also love your music. Thanks for a fun workout!!

@Dagmargordon Жыл бұрын

Don’t wanna jinx myself but I’ve never had an injury doing your exercises. Find them beneficial, I see the results, bonus they are fun. You make me smile. Thanks so very much. Have a wonderful day.💝💜💞

@sonyavanandel2589 27 күн бұрын

I have been doing your workouts for 4 months and I love them!!

@jgoldfarb3 2 жыл бұрын

Hi from Florida 🌴🚢 it’s in the 90’s, 🥵 & humid! Love this workout, really love them all & the way you do the video’s & all your positive comments makes me so happy.

@user-qg1ls3dy5t 5 ай бұрын

So happyto have found your workouts, love your attitude, music, the clock. It nice starting my day with you😊

@carrieduke2188 11 ай бұрын

I really like your workouts. Just discovered you this past week. I'm over 50 and getting back on track with exercise. You make it fun!

@karenbigley5662 Жыл бұрын

Been doing your workouts almost daily and already seeing a difference in my arm definition. I am 66 and feeling great and the best part is watching your sweet little pup!!! Thank you!!

@fabulous50s Жыл бұрын

WooHoo! I’m so happy you’re finding some improvement! Keep up the great work Karen 🙌💪

@christinenewton7694 5 ай бұрын

A friend recommended your workouts to me and I’ve found them really useful. Great that they are in bite-size chunks which makes them manageable and easy to fit in during the day. Thank you!

@tonihenderson5768 Ай бұрын

Oh my happy stars!! Thank you for posting this!! I actually finished a WHOLE 15 min workout...i haven't been able to do but about 9 to 10 min of one. Thank you for the encouragement thru out the video. That along with your bubbly personality it made it not feel like work. I am just starting my journey at 53 years old and way overweight. so it was not easy by any means for me to do this but so worth it!!! Thank you again!!