Being single can feel hard and often embarrassing, especially when you thought you would be in a partnership by now. One of the most powerful ways to transform your love life is to look at the shame you have around being single. It’s not fun to face, yet so FREEING when you do.
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Chapters
00:00 - Intro
00:24 - Totally normal to have this feeling
01:49 - Reflect on what exactly do you feel shame around
02:27 - Where does shame come from?
05:23 - You protect yourself by looking for red flags
06:03 - Shame comes with pain
06:33 - How do we admit that to ourselves?
06:41 - Pinpoint what it is exactly for you and give it light
07:05 - Admit it
07:26 - Share it with another person
08:45 - Shame starts to dissolve