*Perform Dix-Hallpike maneuver first to determine which side and what maneuver to use to treat BPPV:* kzfaq.info/get/bejne/rc2HgtCmp5e6do0.html. *NEWER version of this video:* kzfaq.info/get/bejne/jNNzfNd1ntSolo0.html *Flowchart to help diagnose dizziness in general:* www.fauquierent.net/dizziness/dizzy1.htm

Hello, if you are reading this comment, you’re probably going through the feelings of this. I just want you to KNOW that it’s ok! You will be okay! The feelings are just that.. feelings and sensations. They are ofc unpleasant but dwelling on them will increase the suffering. Know deep down that some way or another it will pass. Probably after doing what the video is showing. Regardless, just want you to know that you will be fine. Blessings to you ❤

this maneuver just cured me, ive been suffering for almost 3 weeks.

I love the graphic here, displaying what is happening to the crystal during the procedure. Thanks for this unique video.

I have never written this on a youtube video but you can't begin to understand how greatfull I am for this video.

Was in a car accident a month ago & have had random dizzy spells ever since then. Went to the doctor multiple times was finally told I need to see a neurologist or a specialist. Just did this & it completely fixed me. Cannot tell you how much I appreciate the help!

Thank you so much. 😭 I have been dizzy for 3 1/2 months. 24/7. No relief. I started googling all kinds of things and didn’t have the symptoms of any of the diseases like heart disease, etc. I saw this and did it, and it work immediately. I can’t even tell you what it’s like to finally get off the carnival ride after months of suffering. ❤

My partner had sudden onset vertigo for first time with a lot of vomiting with any head movement. Went to urgent care got a definite diagnosis. I did this maneuver at home him………and it worked! Thank you sooooo much for this video. Vertigo is horrible😞. Thank you so much 😊

Thank you so much for this. Last night, everything looked like it was moving, like my walls, and i wanted to throw up. When i did this, i just laid down for a couple minutes, went to sleep, and woke up feeling so much better. Thank you

Love the description of what's happening on the inside. This maneuver really works! Thank you

I was so dizzy and off balance for weeks, I did this and it just went away! Thank you so much, I had no idea. So grateful

Wow I’m shocked how well this worked. For me it took a few tries to fully go away but I noticed immediately how I was feeling less and less dizzy. And now I don’t get dizzy at all anymore. I literally just woke up a few days ago and got supper dizzy randomly, whenever I would move my head a certain way. I didn’t even know what was going on with me until I came across this video. Thank you so much!

*I was going through days of hell trying to fight severe veritgo off and after doing this I got sick, laid down and 20 minutes later it was gone. Such an awesome method to get rid of such an awful experience!*

Heartfelt appreciation for putting this video up. I did this Epley maneuver twice and I was back to normal.

This saved me last night!! Thank God I remembered I felt dizzy right after rolling over the night before otherwise it would've been hell to diagnose. Tried the maneuver on both sides cuz I wasn't sure which side it was and it worked the second time! Holy crap the puking all day was insane and you saved me! The nausea continued for hours afterwards but slippery elm pill fixed that up good

I was in a helicopter crash almost 10 years ago. I took a ~58g impact to my skull and face and the right side of my body. Everything healed up and I'm mostly ok now. While I was in the hospital, I noticed that every time I looked up and right, the room would start spinning. I didn't know what the problem was but I thought it must be really severe. I was still a long way from even walking, but I thought I would never drive or mountain bike again. One of my physical therapy sessions ended with the PT doing an Epley maneuver and then me staying mostly still for the rest of the day. It fixed me and I've been fine ever since. Yeah, the Epley maneuver is good stuff. Thanks to the KZfaq algorithm for bringing this to my feed. Next up, EMG.

i never thought my headache is a vertigo.. been carrying this for 3 months.. thank u so much.. it really really helps.☺️

Best explanation so far as to how this works. thanks very much.

Amazing i suffered from Labyrinthitis for a few months, then 6 months passed still i got dizzy when i tilted my head forward, i just literally went upstairs to do this manoeuvre, i feel better!! thank you so so much i even heard 1 of the crystals crackle lol

I tried this and it cured my lack of balance the first try. Thanks!!

THANK YOU SO MUCH!!!! This was the only exercise that worked. I felt extremely sick after doing it but woke up feeling back to normal!

Saved me after two days of suffering. Thank you

I had my second bought of vertigo, and after five days, my mom talked me into trying this! I watched a bunch of videos on KZfaq! This was the best one and the easiest for me to try! I had vertigo for six days and this worked after one try! And that night I slept on two pillows to make sure the crystal didn’t go back in the wrong place!

I had this dizziness for a few weeks and thought it was just a sinus cold. I went to my doc and he did this procedure on me and didn't tell me what it was or what he was doing, I didn't know what was going on. After He was done putting me through the maneuver I wasn't dizzy anymore. THEN he told me what I had and what he was doing. I found this video and did more research. At 64 I had never heard of it before. It worked for me.

I just stumbled on this video after experiencing such a severe dizziness. I had taken 2 different blood tonic because I felt the dizziness was as a result of shortage of blood. However, my symptoms persisted and I was worried. After trying this therapy, my dizziness disappeared. Thank you for sharing this.

I was feeling dizzy when getting up for over a month. It usually get better on its own, but this time it didn’t. Followed the instructions on this video and it worked. Thank you!

Thank you so much, been suffering from dizziness for almost 2 months now. I had vertigo 2 months ago and have been through hell. vertigo and dizziness went away right after I repeated this exercise 3 times on each side. God bless!

Had vertigo for a few days (when I laid down or changed sides in sleep I would be very dizzy). Did this and it worked. Slept last night without any episodes. Still feel a bit brain fog and uneasy but it’s a lot better

An amazing video. I tried it a couple of times today and felt immediate relief. Thank you ❤👍🏼

This is so complete explanation , thanks for that ear supplement 🙏

my vertigo just left me now (as in) after doing this steps!!! YOU ARE A BLESSING I'M SUFFERING FROM VERTIGO ABOUT 2months now, and then watching vids to treat this but nothings happened but this TREATMENT IS SO LEGIT! Thank you soo much.

I came back here to say THANK YOU. This actually worked. I am a dancer and vertigo affects my balance. I thought I can never dance just like before. But after following this for the first time, my vertigo never came back again. During the procedure, I felt nauseous, dizzy and I vomited. But it was worth it

Thank you.. got relieved from my vertigo after doing this... Thank you so much..

Thanks for posting. I had a PT do this w me. And it absolutely works. Ty for posting.

Thank you for this video! Both the instructions and explanations are succinct! It has worked on me!

I have seen the maneuvre in so many videos...but understood it well in this one...thanks for the informative video....

Best explanation of the condition. Thank you!

I’m a PT. BPPV is certainly not my specialty but your video is nice. The visuals really clarify what happening. Great job!

Works excellent have suffered this on occasions for many years very quickly resolves the problem.

First try it relieved me of vertigo hell - it works. Thank you.

Thank you so much!! Worked perfect for me!

It worked! Thank You So Much. lots of love from India.

I feel so much dizziness when laying down. Tried this method, I still felt dizziness and breath difficulty when I opened my eyes. Now it gets better 5 minutes after I get up. Thanks

Omg, I tried this right after watching this video and it's much better now. It's not completely gone but I'm sure if I do a few more it'll be gone. Thank you!

This really works, I'm so grateful 🙏 thank you so much for posting this video

NOBODY who never had a severe vertigo can understand that this is a state which if it stays longer or even forever finally would drive you into suicide because you cannot escape it, night or day, eyes open or closed. You cannot do anything except suffering in this state. Such manoeuvres really save lifes.

thanks ,,this vertigo is terrible ,,i tried the manouvere ,,took about 4 days and 4 attempts but feeling a lot better today

Thank you so much. Tis is one of the most helpful technique!!

great demo video, thank-you !

I am currently in need of doing this procedure. I’ve had the symptoms for 4 days now. I think I will perform the maneuver tomorrow, soon to be going to sleep. Thanks for the guided video.

Hands down 🥹 Thank you so much , I was so afraid to lie down but hats off to you , thank you so much ❤️ wish you the best ❤️🌹

I was just puking lots today 😢 and saw a nurse to help. Some Cerq and gravol. My ear was killing me again and could feel the gravol wearing off. Tried this method and could literally feel something moving slowly in my ear. When I sat up that pain and sensation went away. 😮 thanks so much for the informational video

Earlier this morning I was feeling like a cold bowl of soggy cereal. Then, I discovered this video, did the maneuvers, and now I’m feeling like a hot cup of New England clam chowder

Excellent information, Thank you 😀

God bless you for this video!

Works! Thank you! I thought I was severely dehydration and drunk 8 bottles of water and still the vertigo would not subside. I Googled and KZfaqd Canalith and this video pops up. I followed this instructions in this video and it works! Thanks again! 🥺😢❤

Beautifully explained! Thank you!

Great explanation! Thanks

Thank you, it worked but I felt sick for about an hour but now feel better. Anyone have a reoccurrence?

Thanks got rid of the awful condition

Thank u for this great video, its really helped me!!

This really helped a family member. Doing the exercise made him very nauseated and he vomited right after but it also fixed the dizzies and they haven't come back yet after a few days so looking good. He only had to do it ONE time.

Thank you so much for sharing this helped me out instantly😊

I got vertigo like 20 minutes ago and did the menourver I am thankful

I’ve been dizzy for over a month, did the maneuver three times, exactly like in the video …. Now I am more dizzy and more nauseous. I will try again later hopefully it will go away. So happy it works for some of you, it’s an awful feeling.

Thank you so much! It worked for me.

Worked for me. I am so pleased I don’t get dizziness anymore and I can go on rides with my kids etc…

Where are the 3 crystals that fall out of whack? Swear it was explained to me just like that. This vid is top notch clear and straight to the point! Thank you!

Yes! lt worked! Took me several tries but l finally did everything right. No more dizziness!

Doctor recommend this, has helped a lot. 😊

How to know the affected ear ??

Is this only for vertigo or other type of dizziness??

Thank you!

Thank you, it works for my wife!

Feeling much better now🙏❤🥺

Had a severe concussion. Pretty sure I displaced crystals in both ear canals. Had to do this a couple of times but I felt relief immediately.

Мне помогла эта гимнастика, я мучалась 8лет, спасибо доктору, определил именно этот диагноз. Сделала пару раз и всё получилось. Теперь голова не кружится.

Wow. Fixed me! Thank you so much!!!

IT WORKED!!!! Omg I've always. been hesitant of these KZfaq hacks but I can't believe it actually worked. I was suffering for 3 days staright not knowing I could get rid of it in literally 5 mins

Looks nice. But is this process work for both of the ears?

Thank you. This really worked for me. Also relieved pressure in my ears and reduced my tinnitus. I now use olive oil ear drops every week and do this exercise before and after swimming 👍

How do you get rid of the crystals are they a calsuim build up ??

thank you.. i wake up in the morning..ear ring is gone😪 i do the exercise..20 mins..i have trauma in my ringing ear..😪

Thank you. I would love it if you would make this same video, but also allowing the video 30 seconds between head turns. It would make it easier to complete the maneuver

Thank you. This works!! xx

It works! Thank you Dr. Epley!

Great. Thank you

I'm going to try this I've been suffering from vertigo and nueassea for almost a month having to be so careful it sucks hope this helps

Мне помогло это упражнение с одного раза. Спасибо вам огромное! Очень понятно всё объяснили. Поняла почему именно такие движения нужно делать.

Thank you so much

Really helped to me... just few mins i have got better

Thank you For your help

The things is that when i am going through the spins , it's really the hardest thing for me to lay down coz it gives the fastest spins that I can't explain, it really hard to tolerate them

great sharing 👍

I had an vertigo attack last Monday again since a long time. From then on, I had the worst week ever.. I had multiple panick attacks because the dizzy feeling had me going crazy and a few times I almost called the GP (I don't know if this is the correct term as I am Dutch haha) but I was ready to get myself in a hospital bed basically because I couldn't stand the feelings I was havong.. I watched a lot of video's about BPPV and Menieres disease and came across this video. I was very very scared to do this manouver and the first few attempts I tried yesterday I gave up immediately because I couldn't stand the vertigo happening again. After reading a lot of the comments I decided to try it again this afternoon.. I did it around 3 or 4 times in a row to find the right ear. When I started on my right side, nothing would happen but when I started left, once I turned to my right side the vertigo would come again. I held it until the vertigo subsided and laid there for a minute. The last time the vertigo was very bad on that side and I felt even worse after than I did before I tried the manouver. Another few panic attacks later and being really scared I made it even worse, I tried it again just before dinner time. There was no vertigo on both sides, but ever since I did it the last time I have been feeling more myself again. I am still very woozy and floaty/dizzy, but the stuffed feeling in my left ear has disappeared, as is the tinnitus. I feel more energized and can do more around the house than just sitting on my couch and watch Netflix. So for everyone who is scared to do it, I was aswell, but it has given me a lot of confidence that if I would get vertigo again, I don't have to suffer for a long time and can "just" do the epley manouver. For everyone wondering, I did not see a doctor yet, I have an appointment this Monday, so I decided to do this alone, without supervision and my doctor showing it to me first. 🫣

I finally have hope , thanks for your video! Im dizzy only when i am moving and when i turn my head to the left. Kindly suggest an exercise for me. Ty and God bless!

Thank you

Okay I will try this treatment to lessen my vertigo

I'm having this done tomorrow and I'm.so nervous and scared and my anxiety is on its high xx

If my eyes don't twitch, do I have a different vertigo? I've been having it off and on since a concussion in 2017. It was bad enough that a lost a day. The vertigo is becoming debilitating.