3 Hummus Recipes To Tickle Your Taste Buds | Gut Friendly

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3 Hummus Recipes To Tickle Your Taste Buds | Gut Friendly | Fermented Homestead

Рет қаралды 5,836

Жыл бұрын

Today we are making hummus from home canned garbanzo beans. We are making these as gut friendly as possible for all those out there who struggle with digestion.
We are collaborating with my sister Tiffany over ‪@hamakuahomestead7741‬ so make sure you head over and check out part 1 • Canning 101 | Back-to-...
where she is showing us how to can these chickpeas but also a detailed how to pressure can lesson. Be sure to let her know I sent you!
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My favorite canning lids are ForJars, you can get free shipping on all orders over $50 AND you can get 10% off by entering the discount code FERMENTED10 at this link forjars.co/?sca_ref=1911214.E...
Intro music by Israel Gariss
#fermenting #canning #guthealth #homestead #missourihomestead #pressurecanning
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Пікірлер: 166

@VicShoup-ec6jb Жыл бұрын

Baked Sweet Potato Hummus is our favorite! Swap out for the Chickpeas. So Good!

@FermentedHomestead Жыл бұрын

Yum!!!

@hamakuahomestead7741 Жыл бұрын

Loooove it!!! ❤❤❤ thank you for doing this collaboration with me!

@FermentedHomestead Жыл бұрын

Thank you for doing it with me!

@krystaperry8186 Жыл бұрын

Almost to 1000! I keep stalking to see the number go up lol. Excited for you!

@NancySutherland Жыл бұрын

Great hummus recipes! I can’t wait to try them. I always have home canned garbanzo beans. Your energy and fun sense of humor really shine in these videos that you edited. Keep up the great work. They are so enjoyable and educational.

@FermentedHomestead Жыл бұрын

Thank you! I’m really enjoying the new video style!

@SM1075 Жыл бұрын

I love caramelized onion hummus! Hmmm yummy!

@debbielynn5306 Жыл бұрын

Oh my gosh! I laughed so loud when you said you asked for a canner and was afraid to use it, me too! Mine sat in the closet for 18mos. 🤣🤣 and now…my family calls me the canning junkie. 💕 I love ALL of your videos, love that I found you through Canuary 2023 💕 I’m learning so much from you regarding helping with my gut issues. Thank you!

@laurahorn254 Жыл бұрын

OMGracious ... HOW have I missed you all this time??? You are now on my MUST watch list ... LOVE your attitude and your humor. Oh, and I also appreciate the stuff you're teaching/sharing. Thanks for the knowledge AND humor!!!!

@jeronimama Жыл бұрын

nailed it - gifter - 2 years+ in box, manual reread like 25 times, canning videos.......let's do this!

@tagalonggal Жыл бұрын

I ❤the pace of your videos, especially the quick cuts. You remind me (in the best way) of watching Beakman’s World on Saturday mornings as a kid.

@amandaforeman2626 Жыл бұрын

I’m not a fan of hummus but I adore garbanzo beans ! I love them in a salad ! Oh my gosh your comment about “ colon bowling and booty bongos “ made me laugh so hard ! You have a wonderful sense of humor !

@RandBWallace Жыл бұрын

"Butt bongos," lol! Yes, I am 12 years old! Loving your new format! And now I have to can a truckload of garbanzo beans for hummus!

@nancymoore4992 3 ай бұрын

I can't comment on my own 😢 No place for me. But, girl we are of the same heart ♥ Sorry had to piggyback off someone else 😅 I love your videos 😂❤

@colleenjerns9239 6 ай бұрын

So cool! I just happened to make hummus today with garbanzo beans, five cloves of elephant garlic, a cup of roasted eggplant, tahini olive oil,aqua fava, spike seasoning and salt. So delicious.

@diannemiller4754 Жыл бұрын

I canned chickpeas last year and yet to use it. Now is the time. I love hummus. Your sister is great too. I finally listened to the full four jars ads..so many of my favorite KZfaq peeps. Thanks for sharing

@sherryd112 Жыл бұрын

Anna I've been binge watching your videos since your move from WA. I've really enjoyed your content, but the new editing style you're using is SO fun!!! Thank you for all you do and the information your share.

@PlantObsessed 9 ай бұрын

I think I'm going to have some catching up Todo ... Freakish love of heat. Yep. 1 is code for 3 ...love it.🎉🎉

@somethingfancy100 Жыл бұрын

I have never had Hummus. I feel like I have been living under a rock. Thank you

@FermentedHomestead Жыл бұрын

Now you know how to get some awesome gut friendly flavor in your life 😃

@debbieorazi2518 Жыл бұрын

I recently bought 8lbs of garbanzo beans just to keep myself in hummus. Thank you for sharing these yummy recipes.

@susiebyler5226 Жыл бұрын

Anna I love your editing and sense humor 🤠

@towadiwayajameson7487 4 ай бұрын

I didn't know you could use it for all of that. I use it for dipping veggies and veggie wraps. That's so cool. Thanks

@ericawaymaster2919 Жыл бұрын

Great hummus recipes. I am loving the editing in these videos, you are killing it girl.

@BloosSelfReliance Жыл бұрын

I pop chickpeas in a tea towel and ruffle them in that to remove skins if it's necessary xox Great recipes, I LOVE hummus and i really need to get back into more of it :) Thanks so much for sharing :D

@mandyg888 Жыл бұрын

Thank you for the screenshot recipe! I love this video. Great great editing yet pure ANNA!

@FermentedHomestead Жыл бұрын

That’s what I was going for! I really appreciated your feedback on the last video 💜

@mandyg888 Жыл бұрын

@@FermentedHomestead 💜 I'm grateful it didn't come off wrong. I'm very honest and blunt.... And well let's be real I need work on my delivery 😂😬🤦🏻‍♀️

@gregvaughntx Жыл бұрын

I never was exposed to hummus until adulthood, and I do enjoy it. But my upbringing makes me think of it as Middle Eastern refried bean dip 😀

@FermentedHomestead Жыл бұрын

😂 that’s totally what it is

@lorisiverson7598 5 ай бұрын

Hummus is the most amazing snack

@danaorr5773 Жыл бұрын

Anna, you're the best! I enjoy your videos so much. They never disappoint!

@wandaweber6613 Жыл бұрын

I didn't know you could do so much with hummus. I will have to look into this for sure. Thanks Anna.

@stacyrobbins2378 Жыл бұрын

Love your personality always have a good time

@christymckinley2928 Жыл бұрын

I LOVE LOVE HUMMUS!!!! Thank you for sharing..❤

@rodnawilliams9398 Жыл бұрын

omg .. why hadnt i found you sooner .. i love your humor and your energy

@margiestraka7513 Жыл бұрын

You are so amazing. Thank you for just being you. So much fun and I really want to learn fermenting. We will be making hummus tomorrow . Thank you for the wonderful recipes.

@susiesalazar7360 Жыл бұрын

Just came from Ms Tiffany’s channel. I loved your video. Popped at the right time…lunch time. You had me laughing out loud here. Co-workers probably wondering if I am going nuts…ask me if I care 😂 “Do like Zorro” hilarious…oh, and that wink 😉 🤣. I can’t stop saying it, you are freaking awesome!!!! I can’t wait to make these!! We actually enjoy them on romaine lettuce with tabbouleh salad…so yum. Thank you for sharing. Seriously, awesome video 👏

@christine882 Жыл бұрын

I had no idea she was your sister, I assumed Heidi from Rain Country was your sister because you and Heidi look similar, I watch your sisters channel too .. I have SEVERE stomach issues, that's how I found your channel. Thanks for all the great ideas and recipes and definitely the humor

@shervin6711 Жыл бұрын

You are well on your way to HGTV! Can't wait till a network picks you up! I love you! Please don't change 😂👍😂

@ashleelund2901 Жыл бұрын

Anna you're so fun to watch! Thanks for making my day a little better on a regular basis!

@FermentedHomestead Жыл бұрын

😊

@Thisthingcalledlifeis Жыл бұрын

Can't wait to give them a try! Kudos, screen shot in 1,2,3! 🤣❤

@michellet2006 Жыл бұрын

Love your new style of editing!

@grannaboo03 Жыл бұрын

This is WONDERFUL, I love Hummus….but sometimes Hummus doesn’t love me back (Gut Issues 😩). I love that you and Tiffany were able to do this collaboration….& I hope you two will do it again….Soon! Let’s get her some subbies!

@debbiemusgrove676 Жыл бұрын

Glad to know I’m not the only one that still has their canner key in the box. Haven’t got brave enough yet, but I keep watching. I love hummus, and never thought to use it for all the things you suggested. I would greatly benefit using it like cheese. All three of sounded delicious.

@FermentedHomestead Жыл бұрын

You can do it! It took me 2 years but I finally did and it’s so easy and stress free now that I have!

@lclaws Жыл бұрын

Hi! I am new to your channel. I lived in the Florida panhandle for 40 years, then moved to Missouri. The humidity and heat here in Missouri is brutal. It takes some getting used too. Watch for squash bugs and cabbage worms, they are quick. Enjoy the longer growing season and best of luck here. Btw, I look forward to learning to more about fermenting. Linda!

@kimberlytalley Жыл бұрын

Fun video! I have heard that if you add a small amount of baking soda to the water when boiling it helps remove the chickpea skins but I haven’t tried this yet so if it helps let us know : ). I just peel them by hand, patiently, but the texture is so much better without the skins whether making hummus or a chickpea mock egg or tuna salad. Thanks for the yummy recipes!

@crystalallen4031 Жыл бұрын

Thank you!!! I bought 25 lbs of chickpeas, and then my husband tells me he doesn’t like garbanzos (but he eats hummus...lots of hummus in our future! Thanks for the inspiration!!)

@FermentedHomestead Жыл бұрын

We’ll this should definitely do the trick!

@skysweptdesigns Жыл бұрын

Mmmmmmm hummus! I love homemade hummus.

@debbiesykes5491 Жыл бұрын

Thanks for the demo on hummus I love this stuff!!

@gailneedham9930 3 ай бұрын

Can't wait to try it.

@marysgarden Жыл бұрын

Omg!! You had me cracking up!!🤣😂

@jeronimama Жыл бұрын

You are awesome! First I need to can my chickpeas them - watch out!

@carolynmiller1774 Жыл бұрын

I love dipping my hummus with pretzel chips

@joycecostigan1484 Жыл бұрын

The Chipotle hummus had me at hello! 😋 Well done! Thank you ❤

@gardenstatesowandsew Жыл бұрын

They look so delicious. Thank you soooo much! And thank you for more new words to have my grandchildren rolling on the floor laughing at GaGa ( grandma ) They are full of butt bongos ❤

@sheilalaidig4835 Жыл бұрын

I just love your videos and your new style just kicked it up a notch!

@lisaemerson8061 Жыл бұрын

i love hummus. you been crackin me up i love it but now you have to teach us how to ferment the hummus

@robinm2457 Жыл бұрын

Interesting recipes. I love garlic too. Thanks for new recipes

@kathi7956 Жыл бұрын

Yummy! I love hummus. These all look interesting!

@cherylh8924 Жыл бұрын

Thanks Anna, love the recipes today, will definitely be trying these.

@19Angelbaby70 Жыл бұрын

I have been wanting to try to make homemade hummus! Roasted garlic, yum! My fave! Yum! Thank you!❤❤

@carolsmith356 Жыл бұрын

So enjoyed your video! Looking forward to trying your hummus recipes!! 😊

@sharonkayknowles6536 Жыл бұрын

Love your style, girl! Learning lots.

@FermentedHomestead Жыл бұрын

Glad you like them!

@suezqcamacho Жыл бұрын

Just wow. Great recipes. Ty

@HeatherCooan Жыл бұрын

Nice edit. Well done.

@Michelle-CraftyWACatLady Жыл бұрын

I love hummus, thank you for the recipes and another great video

@grannyharvey9062 Жыл бұрын

Thanks for sharing.

@littlegreenpatch98 Жыл бұрын

I have been watching your videos for a while now. Love these recipes will definitely have to give them a try. I love humus. Went over to your sisters channel to subscribe and realized I was not longer subscribed to yours. 🤦🏽‍♀️ Fixed that right away. Keep the recipe’s coming. 👍🏽

@1erinjames Жыл бұрын

I'm so happy I found you!! :)

@FermentedHomestead Жыл бұрын

Me too! Welcome!

@outlawmeatsfire Жыл бұрын

Really looks good 👍

@susan-almosta_farm8823 Жыл бұрын

Love your vlogs and these sound like some great recipes! Love your sister too! I came across her vlogs a l-o-n-g time ago and it's so funny to me because the minute I saw her, I thought, wait a minute, she looks so familiar. The facial expressions, those eyebrows, y'all look like twins! So I went to your channel and back to hers and back to yours and I thought, man, they have to be related. Months later, she mentioned you as her sister, 💡I knew it!!! hahaha! She is one tough cookie too! Goes out, shoots whatever, guts it, cleans it and cooks it up! Y'all are both awesome!!! ❤❤

@myjourneytosimpleliving4126 Жыл бұрын

I’m cracking up over here! 😂 love this vid oh and the recipes look amazing.

@heatherkennedy9973 Жыл бұрын

luve hummus--make it all the time --better than store bought and sooo easy to make --just put in what i have!!! can eat it with a spoon!!!

@kerry1963qld Жыл бұрын

That was an awesome visit thankyou so much for sharing Now i'm off to visit your sister :D

@1954Leonard Жыл бұрын

Nice I’m going to try these. Thank you

@lindachandler2293 Жыл бұрын

Love my homemade hummus.

@drummerlovesbookworm9738 Жыл бұрын

I’m excited to try the miso hummus! I’m not a big garlic fan, so I always would use baked garlic in everything because it’s such a different, mellow flavor. Then I tried making garlic confit so now I always have little jars of the garlic confit AND little jars of garlic-infused oil! Makes the Drummer happy that he gets some garlic at all. 😂

@FermentedHomestead Жыл бұрын

I honestly don’t know what confit is, time for a visit to Mr google pants

@conniecrews8462 Жыл бұрын

Great video!!! Yummy for the tummy lol

@auntdayskitchen6315 4 ай бұрын

I love these I will be trying them thankfully I don’t have to get rid of the peels cause I digest them just fine

@judithfindlay8551 Жыл бұрын

Ty for these recipes, can't wait to try them!

@susanhenley8240 Жыл бұрын

Spread chickpeas out on a towel, cover with another towel and use hands to 'rub' chickpeas between the towels. I found that method works well to remove most of the skins. My local Kroger grocery store that sells Simple Truth Organic beans is where I get them on sale for $1/can. Do you ever add cumin to your hummus? Hubby eats the hummus as fast as I can make it, usually preferring roasted red pepper. 1 clove of garlic = 3? Well, duh, of course it does!!! 😋

@liteweightpup2561 Жыл бұрын

You read my mind. I made hummus last night with some canned chickpeas that I’ve had for awhile. I know I did not pay $3 and it was the same brand. Probably used a coupon😊. Anyway, I used a whole small bulb of garlic because I thought the one clove on the ingredient list just had to be a misprint. ha! Next time, I will roast it first. Love the variety you shared. Never thought about making it more gut friendly. And I love hummus as a sandwich spread.

@terrijuanette486 Жыл бұрын

My favorite lines: "1 clove of garlic but we all know 1 is just code for 3," and "2 cloves of garlic but we all know that means 4."

@KellyS_77 Жыл бұрын

I love hummus roasted vegetables. You take hummus, water it down to a "sauce" consistency then toss it with veggies like broccoli, carrots, cauliflower, sliced red onions (whatever you like really) and the seasonings of your choice. Then roast at 350 for as long as it takes to roast your veggies. It's really yummy.

@FermentedHomestead Жыл бұрын

Yum!!!

@jerrilarsen8358 Жыл бұрын

You are so funny. Have to try the fermented hummus.

@SerenityHomestead Жыл бұрын

Thank you, Anna. These recipes are great. Love your videos, they are so engaging and informative! Looking forward to more collaborations with you and Tiffany!

@susanamorales2946 Жыл бұрын

I love this I love hummus and I just canned some this canuary I have to can some more we love them so much even just open the can and eating like that as a snack ❤️❤️❤️❤️❤️❤️❤️❤️

@donnaingle391 Жыл бұрын

Love the recipes!

@kewpiefan72 Жыл бұрын

I can’t imagine the time you spend on these videos! I hope it helps to know your videos are outstanding! Thx!

@FermentedHomestead Жыл бұрын

😂 it’s quite a lot

@tdewtx Жыл бұрын

I started soaking my beans for 2 days. I put 1/2 cup of beans in a jar soak them for 12 hours, rinse, refill, soak and repeat for 48 hours then I can them. I knock the socks off the anti nutrients.

@lynnes-over-it5887 Жыл бұрын

You make cooking, canning fun hahahaaha

@roberthill5353 Жыл бұрын

Awesome

@celestejohnson9227 Жыл бұрын

The garlic math😋

@ranaeebonella2655 Жыл бұрын

I love your videos and I love your personality even more ❤

@FermentedHomestead Жыл бұрын

🥰

@TheTinkerersWife Жыл бұрын

Hey, I'm here for the corn. You do corny so well though 🤣

@FermentedHomestead Жыл бұрын

😂

@jamierosendahl206 Жыл бұрын

Have you ever tried dessert hummus? Oh my goodness pumpkin pie hummus or chocolate is amazing!

@peaceofyarn Жыл бұрын

Really enjoyed this video! I love hummus & hubby doesn't so I get to eat it all! Lol!

@terrijuanette486 Жыл бұрын

The easiest way I've found to remove the skins is to squeeze the bean between your thumb and 2 fingers. The bean will shoot out of the skin quick-fast-&-in-a-hurry so do it over the bowl you want it in. Then just throw the skin in the 'trash bowl'. If you get REALLY good, you can 2-hand it! 😁😁😁 I pull all the skins off my garbanzo beans when making hummus. UPDATE: If you're trying to use the 'water' method to remove the skins, you need to use hot or very warm water if you want the skins to come off in the water. Cold water will not work. They don't really need to 'soak' as long as the water is warm enough. Just put in very hot water (but not so hot you can't put your hands in) and lightly 'scrub' them between your hands. The skins will fall off - most of them. If you want ALL the skins off, the 'popping' method (above) is the best way to finish it off. Just keep in mind that the chickpeas with the skins off are shiny, the ones with the skins on are not. So there you are. Hope this helps! 👍

@kellyharbaugh9391 Жыл бұрын

Your funny I got to try hummus again.

@tracyg4783 Жыл бұрын

I am trying hummus this weekend. I’m going to try lemon and you just inspired me yo use my fermented lemons. I think it will be awesome

@susanmurten6178 Жыл бұрын

"Colon bowling" 🤣

@debbiestevens5490 Жыл бұрын

😂 this is the first time I've watched you and you are quite entertaining! LOL LOL LOL❤❤❤. I live in Neosho Missouri we're almost Neighbors!😅

@FermentedHomestead Жыл бұрын

Welcome!!

@carole6779 Жыл бұрын

Abso-tootly... 🤣🤣 Great video! Love your garlic math. In the past, I have roasted a whole cake pan's worth of garlic at one time and then packed it into a small jar with olive oil. Lasts forever in the fridge (well, it does if you forget it's there; otherwise, it goes pretty quickly) and so handy. Never thought to use hummus as a Faux Alfredo Sauce... 😋 QUESTION: you only used the miso approach on one batch. Will it work with the other recipes, maybe backing off on the salt? Inquiring minds... Now I will go check out your sister's video. Thanks again! 😄

@sarahp2400 Жыл бұрын

I'm curious too!