Finding A Labor Flow:The Best Exercise You Can Do to Prep for Labor with Your Partner |Sarah Lavonne

Рет қаралды 65,811

6 жыл бұрын

I find that for myself or that when working with partners it's easy to wonder if what you're doing (or not doing) is working and helping her while she's in labor.
I developed this easy exercise that you can do with your partner to help you prepare to find your labor flow, build confidence, and be able to trust that what you as a doula or support person is doing in labor is actually working. Be free to labor together!! DOULAS, this one's for you too! ;)
Bloopers are at the end, of course! :)
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Disclaimer: all information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your doctor before attempting any of the suggested things. Anything mentioned in any of my videos is never to replace the advice of your doctor or midwife. Make sure to check with them before you try anything suggested in my videos and if you have any further questions. I do not give out medical advice.

Пікірлер: 50

@ericasantiago5221 6 жыл бұрын

Your energy is my fave, legit need you as a friend 😂

@poppyparanormal2189 5 жыл бұрын

Erica Santiago-Arnold Lmao. Barely into the video and immediately I know what you mean.

@naliniramnath 5 жыл бұрын

Sarah I am due in 2 days on Nov 8th, 2nd baby so I am more relaxed and comfortable with my body. I just lost my mucus plug last night which brought on real contractions this morning. Watching your videos brings me a since of calmness, so very appreciated. You have a great personality for your profession, which is very refreshing. Girl you need to be on TV!!!! Go BIG!

@danab2949 5 жыл бұрын

I'm really enjoying your videos! You have truly found your calling in life, and what a blessing for so many mothers to be!

@mamabenedikta 6 жыл бұрын

I am so happy I came across your channel. You are absolutely amazing,and helpful! I am currently 39 weeks pregnant and feeling like crap. Cant wait to push my babygirl out. I have watched every single video of yours,I feel more confident in knowing when to go in. First baby,due 8.7. Many thanks

@hunterfaith8660 5 жыл бұрын

I enjoy watching your videos SO MUCH they always make me smile, and they really put me at ease. Please do more videos on how to involve your/our partners throughout the pregnancy. I’ve seen your other video on how partners can help through labor but if there are any other tips or tricks or more advice please share with us!!! Much love!

@cyndicopeland4113 3 жыл бұрын

Currently 24 weeks and binge watching your videos😂 So helpful! I feel like I’m prepared well for the big day

@RunFitMama 4 жыл бұрын

I’m so so glad I found this channel. Due with my 3rd in 5 weeks

@lauradejesus8108 4 жыл бұрын

2 hours later and I’m watching all your videos new mom getting ready for labor. Thank you for making me feel so much more comfortable going forward! 🙏🏻 will definitely tell my friends to come subscribe to your channel !

@sarahlavonne 4 жыл бұрын

Yesssss you’re the best thank you!! You got this!

@sarahmestiri1855 5 жыл бұрын

Nice tip! Thank you! Will use it :)

@hannahbobanna8498 6 жыл бұрын

Today is the day after my due date with #4, literally flexing and flowing my way through every moment 😂😂😂😂

@ANDREA-gz1qs 5 жыл бұрын

You’re hilarious and super helpful at the same time! I love it 😂💙🙌🏻 thank you for these videos, everyone should learn about labor and your videos are IT! 😘

@sarahlavonne 5 жыл бұрын

Thank you!!!

@migueanabarrientos1497 5 жыл бұрын

Hahaha love your energy so great! Im due on the 29th and all the info helps even if this is my 3rd baby its so different with each pregnancy! Your info is so great and i actually enjoy the video and not get sleepy😂

@crystalcayton5173 5 жыл бұрын

Such a funny intro & exit....I loved it!!

@ashleydonato9105 6 жыл бұрын

Hi I would love to hear about your journey as a nurse and doula and how you manage both.

@growingfromhome. 4 жыл бұрын

I love this. I wanted a natural birth with my third, and I thought I’d be able to express my needs, in the moment. Nope. Instead I was so worried I’d offend someone (because I get irritated when in pain) that I just asked for an epidural so I wouldn’t ruin the whole day with my crabbiness. I’m pregnant with my fourth. I’m approaching this birth much differently. Open communication, prior! I’m determined to have a natural birth this time.

@heldybensi4749 4 жыл бұрын

Thanks for this

@toriiinicolette 5 жыл бұрын

Would love to see what you think of hypnobirthing!

@mariposa1236 5 жыл бұрын

Since I'm a dancer, I love the idea of finding my "flow" during labor. These videos are helping me feel more and more at ease! Thank you!! ❤

@JadeAngel33 3 жыл бұрын

Thank you so much!

@tastheartist 5 жыл бұрын

You should merchandise flex and flow

@sarahlavonne 5 жыл бұрын

tiffasny yom right!!! I want to seriously I just need a great design!!!

@baileyposh 2 жыл бұрын

2021 here and bingeing all of these videos from now to February 😅❤️

@amandapayne1400 5 жыл бұрын

We would definitely be friends in real life lol 🤣 you are like my spirit person ❤️ love watching your videos!

@jidduji2612 4 жыл бұрын

Amazing video....its alot about labor communication.....very few doctors and nurses talk about this point.... Thumbs up for u...

@jidduji2612 4 жыл бұрын

Wen are you coming live next time?? Actually I'm 37 weeks pregnant and wanna have a chat with u before I go in labour.....fingers crossed 😮

@jidduji2612 4 жыл бұрын

And I'm from India..people have started following u here too...👍

@jungledancer892 5 жыл бұрын

What am I doing? Sitting by the window, looking at the snow while listening to you. (Watching birth videos because when my period comes, all I think about is: "its practice for the 'real' thing".)

@christinadzindzio3632 5 жыл бұрын

So so so great!!!

@samwillbfamous 6 жыл бұрын

Sarah- you are so fantastic!!! Thank you for your humor and tidbits of knowledge! My husband and I have been attending classes, but haven't been able to attend them "all," so I am so appreciative to get to watch your videos! What state are you in? Attend my labor?? lol I'm due July 25th with my 1st baby!

@samwillbfamous 6 жыл бұрын

Sarah Lavonne oh mannn! Completely opposite side of the country! 😫I’m in Pennsylvania! It would be so fantastic to have you there though- you are so real and so funny!!! Thanks for the offer- if you could jump on a plane when I go into labor and make it to me on time, I would be amazed and a bit “star struck” actually! 🤗😬

@samwillbfamous 5 жыл бұрын

Sarah Lavonne OMG I just saw your reply now!!!!!!!! Although I definitely didn’t have the money to fly you here, it would have been amazing to have you!!!! My labor was crazy and I could’ve used the extra assistance! I ended up having a c-section after 7 hours of pushing!!

@twiztedtwinzanderson8069 6 жыл бұрын

How did you start in on being a midwife? I have looked up classes online but I don't think getting certified online would be the best idea.

@Marcellestanley23 5 жыл бұрын

Just interested to know if you have any children of your own? I love your videos! They are full of info and energy! New subscriber 💜

@Marcellestanley23 5 жыл бұрын

Yeah I totally get what you mean! You have an amazing view on labour and birth! You'll be a great mummy one day 😀

@ahorsley6018 5 жыл бұрын

You seem so fun... I wish you could be my doula or friend!

@josemariahernandez3221 4 жыл бұрын

Hey Sarah so today I found out I have a short cervix 1cm I am 33 weeks can u do a video about short cervix 🙏

@tiffp323 4 жыл бұрын

Do u have black and blues on your cheeks????

@rachelbrzoznowski4816 2 жыл бұрын

You're going to kelp us lol

@ssoton 5 жыл бұрын

plz help she is 32 weeks pregnant now. and hemoglobine level now 7.5. is it need to blood transfusion.

@kaylenecrane3610 5 жыл бұрын

ive tried to watch it with my bf, but he SAID i dont need new info. i want him to learn with me because its our first. sometimes i feel like im going through this pregnancy alone.

@poppyparanormal2189 5 жыл бұрын

kaylene crane You should let him know that life’s always teaching so always be willing to learn and not to turn down information about helping you birth both of your child. I’m sorry he’s not being supportive in this situation.