In this video I breakdown THE BEST YOUTH QB DRILLS. I hope you enjoy! HOW TO READ DEFENSES ⬇️⬇️ www.firstdowntraining.com/exa... WE ARE TRAVELING TO 15 MORE STATES FOR QB/WR CAMPS! ⬇️⬇️⬇️ www.firstdowntraining.com/boo...
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@sinecure45Ай бұрын
Another great set of drills for QBs, emphasizing the importance of basic mechanics. I like the 2 ball drill, which I will start using with my young throwers. In the transition from the prepass position, which I call Lock, to the next phase with the arm horizontal, which I call Load, I make sure that only the toes of the front foot are touching, which ensures the weight is loaded on the back foot as well. In the next phase I use in drills, which I call Cock, the front heel comes down and weight shifts forward, allowing hip rotation to commence. In this phase, the ball cocks up almost automatically. This seems to be effecting in breaking the habit of shifting the ball up behind the head all at once, which prevents an effective sequence of weight transfer and rotation. The throw and reset drill is a great idea, as it will help correct one of the consequences of raising the ball directly behind the head, that is, releasing over a straight front leg and following through with the throwing arm at shoulder height rather than down by the opposite hip. Keep up the good work.
@firstdowntrainingАй бұрын
Yessir thanks for watching coach. Appreciate you!
@CBMoves2 күн бұрын
Thanks coach my son will get right to work
@firstdowntrainingКүн бұрын
No problem at all! Glad this is able to help, appreciate you guys watching
@mattpaden2Ай бұрын
Can you make more WR Term or WR Dictionary Terms on your blogs for your website but this time, make different terms that all WRs need to know.
@firstdowntrainingАй бұрын
Yeah I got you, thank you for the feedback!
@kpdrippyGamingАй бұрын
How do you keep your throwing side healthy with heavy workloads?
@firstdowntrainingАй бұрын
Heavy workloads of throwing? I would suggest mechanically - so making sure you’re using your hips properly. That’s why I emphasize hips and legs & sequence so much. And also make sure you’re warming up properly before you throw. I have my QBs do a mandatory shoulder warm up before each workout. If you search up “first down training shoulder warm up routine QBs” we have one there!
@FNC_Aspect23Ай бұрын
Hey coach I am a 13 year old going to be a qb. I feel like I have no distance in my throw and I’m sort of worried about that. If you could give me some tips that would be great. Thanks you and love the content
@mtndewurfaceАй бұрын
he has a bunch of videos on his page to look at it, find some qb drills to work on form over everything.
@firstdowntrainingАй бұрын
Hey man if you search up “first down training QB arm strength” on KZfaq we have a ton of videos there that can help!
@firstdowntrainingАй бұрын
I appreciate you reaching out/watching 🤝
@HunterWagner-ey4fvАй бұрын
My name is hunter
@twannice25Ай бұрын
Are you having an event in Maryland I want to bring my son out?
@firstdowntrainingАй бұрын
We will be in 2024! Closest spot that isn’t sold out would be Detroit this year- here is the info below www.firstdowntraining.com/service-page/detroit-michigan-qb-wr-camp?referral=service_list_widget