Fitness Quest Update #1
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8 жыл бұрынHow did I do this week? Watch and find out! Hint: PAIN! Plus, meet Swampfox!
@Apnas91 8 жыл бұрын
Running 5k is my goal for the year too. I plan to start my training next week. Thanks for sharing your experiences. Hang in there, you will be successful. I am cheering for you. 🙂
@RockinRavenVA 8 жыл бұрын
+Apnas91 Good luck with your 5K training and have fun. Your first 5K is one you won't forget. They are addictive. Thank you for commenting!
@scorpiosun7074 8 жыл бұрын
Boo to bursitis! Pretty sure that has happened to me in my shoulders when I was all P90x gunho. I managed three runs around two and half miles on my lunch break and walked 10 miles this weekend. Take it easy and soon you will knocking out those 5ks!
@RockinRavenVA 8 жыл бұрын
+Sandy Thompson Oh yeah, P90x - how I didn't hurt myself doing it is a mystery and a miracle haha! Way to go with the workouts. I hope to be at your level in springtime.
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