I did your workout today. I think your strength workout is awesome. You worked all of the muscles in my 80 year old body. Plan to do this workout 3 times a week. Very easy to follow your video.

Cindy, I have 74 years old. have done these exercises for quite a while and my body is changed. Thank you very much. 👋👋👋🥰🥰🥰

Cindy, I have been doing the 15 minute senior muscle strength video with you almost every day for 9 months now and I feel great! I look better too, thank you so much for sharing your workouts!

Thank you! I'm not a senior, but I have a weak heart and need to be very gentle. This was perfect for me!

I like your workouts because you get to point, no long discussions and have a variety to choose from - thank you,

You’re a fabulous instructor! Love your pace and exercises 😊

Hi Cindy, love your videos. Hope your hip is all better.

I enjoyed working out with you this morning, great job, thank you!

Hello Cindy. I’ve just finished my 4th workout with you and I can already see that I am walking taller and straighter and getting up from chairs is no longer a problem or feeling stiff after sitting for a while. I’m 72 and am determined that I’m not going to sit in a chair waiting to die. Many thanks Cindy 🤗

My husband and I really need your channel. Thank you @Fitness With Cindy for your great channel and for your service to seniors!

Absolutely love your Senior workouts. 💕

Cindy, I am so happy I found your videos, I have been having some knee pain and these exercises really help, I love your instruction, short and clear to the point, thank you, I just subscribed to your channel and looking forward to your next set of exercises

Thanks for helping us to stay strong. Love this short strengthening video.

Day one done.... thank you for a simple but effective 15 mins ..feeling good 😀

Thank you Cindy. Love your exercises

Amazingl! A great workout! Thank you Cindy!

I look forward to working out with you. I love your soothing voice and your quick workouts. Thanks ever so.

Great workout. I'm definitely doing this workout from now on.Thank you.

Still one of my favorites!! I keep returning to it. Thanks, Cindy!

Love these strengthening exercises. Thank you so much for sharing! x

Thank you for this lovely gentle stretch-and-strengthen routine. I can do this. Starting 20 minutes ago.

loved doing this strength training today, thanks Cindy

This was perfect, thank you!

enjoying all your videos! Thank you so much, Cindy.

I'm so glad I found you! I need senior exercises and strengthening. Can't wait to do more and get fit! God bless.

All of the exercises are fantastic. AND there are so many choices. Lots of stars.

Loved this 15-minute workout!

Thank you thank you so much for the video I need these so much for my mom🥳🥳👍🏼

After sitting around since March with the pandemic - at 74 & 75 we decided to all of a sudden join you.

Thank you Cindy! Loved the workout!

Love your workouts, Cindy. I’ve been alternating upper and lower body workouts for a couple months now and I really noticed I had more strength when I had a big gardening day last Sunday! Thanks so much!!!

I really enjoyed this workout,love your gentle style💫

This was just what I was looking for to along with the cardio I’m doing on NOOM plan.

This is my first time working w/ you. Thanks Cindy! 😊

Found this video today. It was a great workout!! Will continue to look for more of Cindy.

Thank you - Someone that finally understands!!

Thank you Cindy. I’ve gotten my fitness certifications but have been sedentary. I’m also 65. So glad to have found your video!

Thank you, this is my go to weight video for when i don't have a lot of time. I love it!

Love it! Very encouraging and informative at the same time. :)

Wow ... I returned to this video and loved it again. Thank you so, CIndy. I will include you in my prayers for your easy healing.

This is one of my favorites of your videos.

Finally found a senior work out that works for me!

Wonderful smooth pace,great directions 👌 ♥️. Thank you cindy

Excellent! Thank you! I’m off to a good start. Bless you Cindy!

Excellent video. I did this one after your morning stretch video. Perfect workouts for me to start the day. Thanks.

Love this workout!

New to your channel. Love every minute of this workout.thank you

Thanks so much - just what I needed!

1st time working out with Cindy. LOVE LOVE the Zumba workout... fun and a great workout! Thank you!

Thank you so much - wonderful strength workout!

Love working out with Cindy. So inspirational and knowledgeable about our bodies xxx

Love your videos. So clear, so down to earth.

Thanks for this video Cindy. This I will keep in my personal collection, to do a couple times a week! Appreciate all that you do for the viewers!

Thanks, Cindy, for some muscle strengthening. I, too, have mostly been focusing on cardio during this time of being confined at home.

Just finished your 15 min senior strength workout. 15 min. is perfect. straight to the point in video. I like that.

Absolutely loved this video

Thanks for these great videos CIndy. Good to get me going and start thinking about how to stay strong now!

Thank you - I can feel the benefit of these exercises.

Thank you Cindy, I enjoyed it. I finished the entire workout but had to get off the lounge position before the end of a sequence. I finished some exercises on streight legs to keep my hips protected.

Thanks again Cindy! You are Awesome!! 🥰🙏❤

I like this strengthening exercise with good stretch at the end. Thank you!

I love this workout with you! It's something I can do in my senior years when things don't always want to work! I appreciate your style and encourgement and I feel like I have accomplished something when I make it through the work out! Thank you!

Thanks Cindy!! Enjoyed your workout and look forward to doing others from your channel!!

thank you Cindy !

Loved everything minute of this workout 🏋🏾‍♀️

Thank you Cindy, good workout!!

You inspire me! Thank you👏💪😊

Hi Cindy, I enjoy all of your videos. Such variety. I had a bad case of sciatica last week and followed your video for sciatica stretches. It really helped. Feeling much better this week. Thanks so much!!!!

Hi Cindy, I really enjoyed doing your senior strengthening exercise. Many thanks and I have subscribed. Take care 😀

thanks Cindy, loved it, feel great

Love your morning exercises and 15 minute toning with weights. Thanks again and again

I did your workout today. I enjoyed it. Simple and short, two things that are essential for me to keep exercising. Thank you!

These exercises are perfect for my age, with plenty of strengthening for the bones and easy to follow. Love them. Thank you.

Awesome Cindy! I've been enjoying several of your workouts.

Thanks once again Cindy,

love the music on this one, very calming workout -- thanks

Hi Cindy, I've been trying several of your workouts since lockdown, mixing it up for fun! I love your smile and your encouragement along the way. I'm not sure that I'll need to go back to the gym once it reopens -- I have you!! Thanks so much!

Hi just watched cindy, I found her very informative. And love the way cindy explains each exercise, very clear as l get confused when to breath in and out. So will be doing these definitely thank you

Heard your latest video. You are a strong lady! My prayers are with you.

I started doing these videos with Cindy 6 months ago and WOW what a difference it has made, I’m stronger and feel more balance and I’m 77. Thanks Cindy

Perfect for me. I"m a 79 year old daily jogger but my muscles and joints are weak. I live in a 3rd floor walkup apartment and carrying groceries is hard for me. So glad I found this tape! Thank you.

As a long time nurse I really learned the truth to the saying "use it or lose it". Cindy makes it so easy. Many others work at a faster pace. This is paced just right for me. There is a nice simple warm up and and likewise a simple post stretch which I notice makes a bid difference. No soreness the next day! I look forward to doing this every other day and slowly building up on the weight of the dumb bells. Thank you, Cindy!!!! By the way, I look forward to trying some of your other videos. It is so important for us to maintain our muscle mass to the best of our ablility.

I really appreciate you describing what muscles are being worked; helps me concentrate on good form

Just wanted to wish you good luck with your forthcoming operation. I have been using your KZfaq excercises classes over the last two years and I want you to know how much I have enjoyed them. They have been fun and uplifting while the outside world was dull and dreary.. While you are out of commission i am sure all your followers, like me, will carry on with your previous classes. Good luck. Dorothy Blane, Suffolk United Kingdom.

Thank you. Great workout❤️

Merci! Vous êtes exactement ce qu'il me faut. 15 minutes, poids, smille! See you as often as possible!

Cindy, your exercises make me feel good. I love doing them and feel stronger for it. i am 73 years old and feelin’ good.

First day as a 70 year old and decided to start weights! Love this routine.

Day 4!!!🥰Thanks

loved this workout Cindy, thanks

This is a wonderful tape for seniors, or anybody with hip pain.

I loved your workout!!!

Love your videos Cindy. I have told my TOPS group about them and how they have helped me to move way more! Thank you so much! Debbie

20th day . Doing every other day. Thanks Cindy!🌹

Thank you thank everyone

Thank You Cindy! That was great strength workout. I used 5 lb weights and the exercises certainly did challenge me! Cheers from Route 66 in Oklahoma!

Wonderful strength training for seniors. You were able to get the muscles. You go girl.

Terrific exercises ! Certainly in need from sitting around during winter and pandemic

Thank you, Cindy, for giving some challenge and lots of encouragement. I hope that you stay well and wonderful!

What a great workout for strength training, Cindy! Thank you for keeping it simple. I’m just getting back into using weights, so I’m starting with 2# weights. I’ll be checking out your other videos soon!