Try this simple exercise with Swiss Ball for an instant lower back pain relief. Using a Swiss ball, also known as an exercise ball or stability ball, can be a simple and effective way to strengthen your core and relieve lower back pain.
_________________
👇 Sign up for the Lower Back Pain Relief Training Program- 7 Day Free Trial HERE 👇
www.corebalancetraining.com/p...
My name is Dr. Ryan Peebles and I dedicated the last 20 years of my life to better understanding and reversing the root causes of chronic lower back pain. In the video I'll share my favourite exercise that can help you fix your chronic back pain. If you have lower back pain when you do any regular exercise, especially with squats, then I have a solution for you.
_________________
⬇️ WATCH NEXT ⬇️
INSTANT Back Tension Relief:
• Back Tension Release E...
#exercise #swissball #lowerbackpain #backpain #backpainrelief #exercises #swissball
_________________
**********
Disclaimer:
Dr. Ryan Peebles, DPT is licensed to treat people seeking physical therapy in the state of California. All content on the Core Balance Training KZfaq Channel is provided for educational purposes only and is not a substitute for the advice, diagnosis or treatment of a health care professional familiar with your specific medical history, conditions and needs. Consult with a health care professional in your state/country before attempting any exercise or movement you have seen on this channel, or before making ANY treatment decision. Never disregard professional medical advice or delay in seeking it because of something you have heard, read or seen in any of our content.
_________________
Give this video a thumbs up if you enjoyed watching 👍
Thanks for watching the video Fix Lower Back Pain With This Swiss Ball Exercise 🔥 WORKS FAST