Рет қаралды 913
In this video, Coach Chris TRU and his Allstars demonstrate a great drill for warming up a team while also hitting on some critical flag football skills (throwing and catching). The Circle Catch drill is a quick and easy way to get your team ready to play whether it's for a practice or game day.
As always, a huge thanks to TRU Skillz Academy's coaches and players for helping demonstrate these FUNdamentals!
Check them out on Facebook: TRUSkillzAcademy