Flashback to last year’s leg day…

  Рет қаралды 5,526,630

Hany Rambod

Hany Rambod

10 ай бұрын

Пікірлер: 323
@gohanson8846
@gohanson8846 10 ай бұрын
Hany should make a shirt that says ONE MORE but not really 😂
@vijaycreations1182
@vijaycreations1182 9 ай бұрын
That's real teacher...😅
@tristanmarcos6688
@tristanmarcos6688 7 ай бұрын
one more not yet one more 😊
@daisyvisitacion3931
@daisyvisitacion3931 7 ай бұрын
😂😂😂😂 true
@bromoenook356
@bromoenook356 5 ай бұрын
😂
@malikwardia
@malikwardia 3 ай бұрын
lmfaooo
@Armzilla-
@Armzilla- 10 ай бұрын
One more rep 101 one more 102…I swear one more rep 103 😅😅😅
@joys8634
@joys8634 5 ай бұрын
Its funny because those last 2 reps will last few reps have no affect on how he looks😂😂😂.
@yungaj6166
@yungaj6166 25 күн бұрын
@@joys8634science doesn’t agree with you bro, the last 2 reps are literally WHY you grow!
@comfreak675
@comfreak675 10 ай бұрын
That is the motivation we all need in our life
@miltonlopes8931
@miltonlopes8931 2 ай бұрын
Motivação eu já tenho, falta só os esteroides
@atibaamoroso7768
@atibaamoroso7768 5 ай бұрын
The mind is stronger than you think. Motivation, i love it
@s3h.v585
@s3h.v585 9 ай бұрын
He made him do 4 more this couch is amazing man
@nathansansano5962
@nathansansano5962 6 ай бұрын
🛋️
@LamborghiniLife96
@LamborghiniLife96 6 ай бұрын
Facts I love my couch
@TrevorGoodie
@TrevorGoodie 5 ай бұрын
I bet it’s not better than Molly’s BIG COMFY COUCH!!!! 😅
@suenos8819
@suenos8819 5 ай бұрын
F your couch
@PinoyVisuals
@PinoyVisuals 3 ай бұрын
Couch means everything💯
@Felale
@Felale 9 ай бұрын
Bro only needs to train legs once a year like this 😂
@RLucas82
@RLucas82 10 ай бұрын
Get that boy in some classic physique trunks 💪
@ConcreteKOS
@ConcreteKOS 10 ай бұрын
Mens Physique classic is Undies
@grigoreguzun5374
@grigoreguzun5374 8 ай бұрын
Normal, taking steroids! Of course hard work but steroids are not good
@ryanduggins1464
@ryanduggins1464 7 ай бұрын
​@@grigoreguzun5374steroids are great what r u talking about. Ur gonna build much more muscle on gear than natural
@renzamante3465
@renzamante3465 10 ай бұрын
thats what he needs.. he almost perfected the upper but the lower is a bit left behind. Good job coach! Congrats!
@ricomiddlebrookliveslife
@ricomiddlebrookliveslife 6 ай бұрын
Makes me feel I’m def not going hard enough on leg day lol
@lindokuhlebradleysibiya3944
@lindokuhlebradleysibiya3944 8 ай бұрын
Andrew Dew you the champ broh
@Jahsurfer
@Jahsurfer 9 ай бұрын
Why does this one exercise burn so much more than an other? It's not even close. My quads feel like they are on fire. 👍👍👍🗽🗽🗽
@SuperFrog246
@SuperFrog246 9 ай бұрын
That's how you warm up when you have the best trainer on the planet.
@lindapack3229
@lindapack3229 10 ай бұрын
I know it hurts but later on when you look at yourself you'll be proud you did it❤❤❤❤❤❤❤
@navdeepsingh8271
@navdeepsingh8271 Ай бұрын
Bro i can't feel your Bz it's out my strength😊😊🎉🎉❤❤❤❤
@lucgoossens216
@lucgoossens216 25 күн бұрын
Andrei is also making this face when he is warming up so you can never tell
@thaiduonghuynhpham5200
@thaiduonghuynhpham5200 9 ай бұрын
Last one, for a second time 😂
@natedenomme7774
@natedenomme7774 6 ай бұрын
I love his “last one” 😂
@a.olareks3653
@a.olareks3653 Ай бұрын
People don’t know how painful this thing is, it will leave your whole body in confusion
@CubingKINGGG
@CubingKINGGG 9 ай бұрын
The best motivation ever
@SmilingBanyanTree-wd2bt
@SmilingBanyanTree-wd2bt 5 ай бұрын
Amezing Broo NO PAIN NO GAIN 💖💖💖
@randomacces6764
@randomacces6764 Ай бұрын
I need this type of coach ❤❤❤
@nadaniel7
@nadaniel7 9 ай бұрын
The power of two at gym
@vadepierce4542
@vadepierce4542 10 ай бұрын
I want to point out. Look at the weight. He’s lifting like 100 pounds. That’s practically nothing, HOWEVER. Look at how huge he is. Don’t ego lift people no one gives a flying fuck how much worthy you can swing around
@MrKunalBiker
@MrKunalBiker 9 ай бұрын
I remember your quote from the original video - He thinks he's too pretty to do legs 😂 and that was awesome...😂
@oyebaba775
@oyebaba775 2 ай бұрын
i can feel his pain, and the pain of next day too
@vincenthicks5850
@vincenthicks5850 9 ай бұрын
I need that piece of equipment at my gym. Supersets with curls/ extensions would be perfecto 👍🏾
@Aviothic784
@Aviothic784 Ай бұрын
Guys these types of leg extension machine are shit , i got severe injury 5 days ago 😢
@solovixen9613
@solovixen9613 3 ай бұрын
Bro Said last one 4 times 😂😂
@apofficial2265
@apofficial2265 5 ай бұрын
my neighbour in bathroom when having constipation 😂 me to him yelling 1 more 1 more
@frankcampbell2575
@frankcampbell2575 9 ай бұрын
It's amazing the amount of people that don't train like this.
@sagardigitaldesk2327
@sagardigitaldesk2327 2 ай бұрын
This coach is the gunpoint himself😂
@davidjohnson1343
@davidjohnson1343 10 ай бұрын
Great coach
@argames2636
@argames2636 2 ай бұрын
Him At the second day: i can't move it move it anymore 😂😂😂
@chelseajennings5969
@chelseajennings5969 7 ай бұрын
Derek standing there going poor dude lol 😅
@Mark-ks5tc
@Mark-ks5tc 9 ай бұрын
That is truly past the point of failure and Def the gains zone!
@its_maddox
@its_maddox 2 ай бұрын
I CAN FEEL THE CRAMPS LATER THRU MY SCREEN
@user-xv3oz8uq7g
@user-xv3oz8uq7g 3 ай бұрын
My favourite yearly workour
@SonuSingh-fd4kn
@SonuSingh-fd4kn 10 ай бұрын
Excellent leg Pump
@tientran8238
@tientran8238 3 ай бұрын
What’s a master of trainer ❤ love you . GOD bless you Hany
@SaifAli-xh4oj
@SaifAli-xh4oj 3 ай бұрын
Amazing physique and legs 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
@Eddiep80
@Eddiep80 3 ай бұрын
Seth was talking about Hany making him puke on a leg day before 😂
@RicardoLucien-cu1sd
@RicardoLucien-cu1sd 8 ай бұрын
Never give up
@sanglapops7742
@sanglapops7742 3 ай бұрын
Me doing it to my training partner told him he did 30 reps but he actually did 40😂😂😂
@gouthamgouthu7335
@gouthamgouthu7335 9 ай бұрын
This Good trainer I have to need
@glennmccoy1746
@glennmccoy1746 10 ай бұрын
Crazy good
@gymsbond1188
@gymsbond1188 7 ай бұрын
legends has that hany is still repping one more from Andrei
@sergioricardo5040
@sergioricardo5040 7 ай бұрын
Man, these 3 more reps makes the diference, I know what I'm talking about 💪💪💪👊👊👊
@ryanduggins1464
@ryanduggins1464 7 ай бұрын
Cause trust me bro 😂
@donaldsavage3699
@donaldsavage3699 9 ай бұрын
We still say "Doc" from Rivers Gym Philadelphia, the best trainer in the world🌎 Pro Bodybuilders!!!!!!.
@BantyGujjar-dg6vv
@BantyGujjar-dg6vv 3 ай бұрын
Super top no 1 best coach
@user-li6sh1sf7f
@user-li6sh1sf7f 5 ай бұрын
Excelente trabajo 👏🏻
@margon5709
@margon5709 3 ай бұрын
2 more last one ☝️ 1 more last one 4 more 😂😂😂
@webmechanics7561
@webmechanics7561 9 ай бұрын
Good trainer
@edwardwidjaya9730
@edwardwidjaya9730 6 ай бұрын
One more and you got prank😂😂😂
@dimehigh
@dimehigh 3 ай бұрын
Impressive. 💪🏼👍
@jeelani5530
@jeelani5530 10 ай бұрын
❤for🇮🇳 sir😊
@blackpantherff802
@blackpantherff802 5 ай бұрын
No pain no gain
@asfitness40
@asfitness40 10 ай бұрын
BEAST!
@KenKendraTV
@KenKendraTV 6 ай бұрын
That's why cbumm is on 🔥🔥🔥🔥🔥🔥🔥🔥🔥
@VBH8888
@VBH8888 9 ай бұрын
Guarantee you give him a punch center chest with some decent discomfort and you can probably bank out another 5-8
@Xlr8217
@Xlr8217 3 ай бұрын
You know it's a scam when coaches say Just one more 😂
@_BA_official
@_BA_official 21 күн бұрын
Strong group
@HamidRezaSani
@HamidRezaSani 3 ай бұрын
Thanks for sharing 🙏🙏💞✌️😎👏
@Aadityasfitness
@Aadityasfitness 5 ай бұрын
Hanys one more rep doesn’t stops 😅😂 but yeah it works ❤
@dalehatcher3935
@dalehatcher3935 10 ай бұрын
My trainer says a number but it’s more than he wanted me to do. Much more effectiv. When you don’t know what the count is and you shutting it down you can get hurt.
@luyandamaketa212
@luyandamaketa212 6 ай бұрын
Then all of a sudden Andre grew legs
@jardel__silvestre
@jardel__silvestre 5 ай бұрын
Até que fim o cara tá treinando pernas .
@BartTheGypsy
@BartTheGypsy 10 ай бұрын
Perfect upperbody but downstairs nothing happening
@franciscocarloscampos6384
@franciscocarloscampos6384 9 ай бұрын
Strong workout of legs. Spectacular ❣ ❣ ❣
@ItsKhan-tj8os
@ItsKhan-tj8os 6 ай бұрын
Wow ❤big fan
@gdfggggg
@gdfggggg 9 ай бұрын
My friend is a surgeon he said this is very bad for your knees.
@muhammadalikhosronejad-jg1bi
@muhammadalikhosronejad-jg1bi 10 ай бұрын
i feel like go out and just run💥✌️
@amiramirmontaghami5010
@amiramirmontaghami5010 10 ай бұрын
😊😊😊😊😊😊😊
@sam2276
@sam2276 10 ай бұрын
Not enough resistance to build muscle
@WizMarleyVibe
@WizMarleyVibe 10 ай бұрын
@@sam2276having heavy testicles adds good resistance. 🥜
@muhammadalikhosronejad-jg1bi
@muhammadalikhosronejad-jg1bi 10 ай бұрын
we didn't know what happened before these reps to Andrei 😉
@BiOHZRD97
@BiOHZRD97 3 ай бұрын
recovered in 2 weeks haha
@user-fq6oc4ei2m
@user-fq6oc4ei2m 8 ай бұрын
Very nice
@octluna5076
@octluna5076 5 ай бұрын
LA VOLUNTAD DEL HOMBRE
@jakejohnson1528
@jakejohnson1528 9 ай бұрын
Id rather hear “keep going” not “one more” then doing 10 more.. the mind games would mess w me too much i feel like
@Legends.14555
@Legends.14555 8 ай бұрын
Never Trust Hany 😂😂
@AbdullrahmanMatar-dx7ud
@AbdullrahmanMatar-dx7ud 3 ай бұрын
Every now and then they say one more😂
@Ghost19237
@Ghost19237 3 ай бұрын
I feel his pain 😮
@siennashop4590
@siennashop4590 3 ай бұрын
Wonderfull, this muscle guy can take all hard exercise with well, 😮
@Ken-qq6gp
@Ken-qq6gp 6 ай бұрын
Yes the gear is working
@thedudeisgreat
@thedudeisgreat 8 ай бұрын
Bruh when your quads start to cramp up on that machine, it is like the worst feeling in the world so I totally can understand his pain
@ricomiddlebrookliveslife
@ricomiddlebrookliveslife 4 ай бұрын
Facts.
@rvalnkls366
@rvalnkls366 8 ай бұрын
Bro should be happy he isn’t working with Tom plats lol
@moritzkuppe4186
@moritzkuppe4186 8 ай бұрын
He got underdeveloped legs but he seems to work hard af to get them up to the level of his upper body. Stay hard
@rodrigorobsonsilva5035
@rodrigorobsonsilva5035 8 ай бұрын
Nunca me esqueço de uma frase: "o atleta lesionado NÃO treina"... Melhor o treino inteligente e equilibrado que o cara vai longe...
@manolovelazco566
@manolovelazco566 9 ай бұрын
Gracias one more 😂😂😂.
@user-id9kr5to3u
@user-id9kr5to3u 2 ай бұрын
Это просто зрывная пушка молодец красавчик
@ericessama7163
@ericessama7163 8 ай бұрын
One more after the last one last 🤣🤣🤣🤣🤣🤣🤣
@NoMeResta
@NoMeResta 10 ай бұрын
Great natural body! 🎉❤
@xanhhang9023
@xanhhang9023 10 ай бұрын
That’s what she said
@Gnooks207
@Gnooks207 10 ай бұрын
Damn those delts...
@desertkhal
@desertkhal 3 ай бұрын
One more! AGH! Okay only 5 more!
@2010cwill
@2010cwill 10 ай бұрын
Welp…im definitely not working hard enough in the gym!🥴 thanks for exposing me…i gotta step it waaayyyy up!
@user-ob4iu1ig7r
@user-ob4iu1ig7r 3 ай бұрын
Just look andrei😂😂😂😂
@waldososarodriguezdelrey1832
@waldososarodriguezdelrey1832 6 ай бұрын
Excelent .!!!!!!
@tanzinnegi8593
@tanzinnegi8593 3 ай бұрын
Hey Hany humble request don't you think Andrew diu should compete in classic physique instead of men's?
@glodysmooth
@glodysmooth 2 ай бұрын
I did it I felt like to give up 😂
@YassirOubaha
@YassirOubaha 8 ай бұрын
💪💪
@urlanbarros
@urlanbarros 10 ай бұрын
Repetions?! No reps! It burns a lot. 😂
@donjohnson7550
@donjohnson7550 9 ай бұрын
Omg, do not ever drop the weight. You control the weight, the negative is the most important part of the full weight route.
@nitudharofficial8487
@nitudharofficial8487 9 ай бұрын
Big fan sir following your routine sir love to do workout in your routine sir
@immortal7129
@immortal7129 9 ай бұрын
Trainer look like Goldberg... 💯🔥
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