Fluid Dynamics | The Big Six | Tongue Posture | Podcast Interview with Dr Perry Nickelston

Рет қаралды 39,168

10 ай бұрын

Dr Perry Nickelston from Stop Chasing Pain is back on for round two. In this episode Les and Perry chat about quick strategies to support our lymphatic system and how to harmonize our bodies desire to move fluids from areas of high pressure to low. Dr Perry also drops some insights on the far reaching benefits of proper tongue position. Hope you enjoy the conversation!
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Пікірлер: 101

@michellechang2538 Ай бұрын

Really appreciate Dr. Perry's educating the public about the Fluid drainage Dynamics, i have been doing this big six lymph drainage massages, it changed my life so much, thank you for inviting Dr. Perry to the podcast, he saved my all sinus and allergies !

@SopurkhKaur 6 ай бұрын

The tongue is the lynch pin.. brilliant

@eugeniustheodidactus8890 6 ай бұрын

*Nickelston is such an incredible gift!* _Hard to believe that he's medically trained._

@flygirl2b 6 ай бұрын

I thought chiropractors complete 6 years of medical training

@flygirl2b 6 ай бұрын

Oh wait, I re-read your comment and get it now - hard to believe he’s medically trained but yet actually thinks outside the box of surgeries & pharmaceuticals - yes!

@mat3112 3 ай бұрын

@@flygirl2b 💙

@slampersand3145 Ай бұрын

I heard another podcast where they asked his history and he learned all this in his own healing and probably started actually helping people. He said he lost a ton of weight in the first month when his lymphatics started flowing.

@nanickynick1 4 күн бұрын

@@mat3112😅

@user-dp8kk6lv9k 8 ай бұрын

Thanks a lot! I'm shortly after operation, radio therapy and chemo. I had limphedema on my right leg and now struggling with neck limphedema. With leg my daughter took me to the doctor, who prescribed a lot of meds. I didn't take any. I just did breath exercise and worked with those Six. And it works! Your podcast added some more information to my understanding. Thank you for your talk!

@jjones2010 5 ай бұрын

@Dr Perry -- this podcast was INCREDIBLE. So much of what you said was like describing my son's health issues. Your work is life changing. Thank you so much for sharing all of your knowledge. I could listen to it, as long as you could talk about it. 😊😊😊🙏🙏🙏

@nakedtoes7000 5 ай бұрын

I am a carnivore (IF)and, I eat 20+ fat from protein. My digestion has improved, mental clarity/brain fog improved, high stomach acid increased after a year as carnivore. I used to eat veggies, fruit and grains and, my inflamation in my joints would be real painful. If I have any sugar, I feel it and, set back my success by a month. I think working on my lymphatic system will help eliminate residual toxins from past stress. Looking forward to it!

@jugeebean 5 ай бұрын

Same here...stomach acid and digestion is improving. When I eat grains or sugar my joints hurt...I also get ganglion cysts when I eat grains and sugar. Impossible to eat out because it isn't real food.

@geoc1005 3 ай бұрын

@@jugeebeanGrains are an unnecessary part of the diet and generally put a strain on digestion. (And yet such a major player!) Added sugar also does nothing beneficial. So it makes sense that you'd feel better eliminating both.

@gratitude2880 3 ай бұрын

You need to watch Mike Fave podcast or the Energy balance podcast to get well

@ZodiaKittyKat 8 күн бұрын

Sounds like oxylate issues

@missroni759 6 ай бұрын

I have been sick for three decades and I learned how to hold my tongue up on the roof for chronic migraines. Still have head swelling but my tongue is abnormally strong. Lol. I hardly ever have my tongue down.

@MSMisLying2u 6 ай бұрын

I have to work on consistency. I have a narrow palette and my tongue is always down. I had no idea about any of this until a few years ago.

@zakyvids6566 6 күн бұрын

@missroni769 does it help with migraines

@ashantilove3957 6 ай бұрын

Such a great video! So helpful. And I so appreciate when the person who is doing the interview actually gives space for the other person to share fully🙏

@user-dw3sf5qz1q 4 ай бұрын

Yes, letting me guest speaker complete their points to their logical conclusions (when they're in full flow) really helps! Having said that; 'relavent' questions at appropriate times helps to relax the speaker, and by changing the 'pace' makes it more of an interesting 'conversation', especially when it involves defining unusual medical terminology / acronyms.

@arlenefinke6973 3 ай бұрын

I love Dr Nickelson! So grateful for no pen clicking in the background!❤❤❤

@dianajohnston3853 5 ай бұрын

Thank you! I enjoyed listening to both of you. I have been doing the 6 pt and I noticed a difference on my body. Each time I listened to Dr. Perry about the lymphatic system I learn something new. I will definitely listen to this video again. Thank you again.

@TheMindfulMovementinMotion 5 ай бұрын

Thanks for sharing!!

@srfeliciacrandall7243 2 ай бұрын

You are an angel of God come to help us, may God bless you for what you are giving us to empowering us and giving us the tools to get our bodies well again.

@RolferShannon 6 ай бұрын

😂 what I find most hilarious is watching how the fact of how much water a person is consisting changes over the decades from 60% to 70% to 80% now we're at 90%!

@SinCityBluffrat 3 ай бұрын

You misheard him. He said the LYMPHATIC fluid is 90% water… not the entire body. 😉

@dingosmith9932 6 ай бұрын

The real thing; just brilliant.

@Gmarie303 10 ай бұрын

This was great. Going to re watch

@nickibanks5185 5 ай бұрын

Thank you for such an incredibly enlightening talk. I can 💯 resonate with the whole cause and effect of the physiological neurological effects of stress/ cortisol levels on the whole system, having suffered hyperamoniamia for years. Drs couldn't tell me why I had episodes when I smelt like cat piss and felt so toxic I couldn't think straight nauseous heavy achy joints and rapid muscle loss etc. I did workout that I felt mildly better if I kept moving rather than sitting or lying down as that made worse. Exercise induced sweating was the only thing that worked to get rid of it. However it was so hard to get to the point of sweating ,& if it wasn't kept going for longer than 20 mins from the point of sweating then you stopped...Wow!!! Did it make it worse.

@dawnyoung4635 6 ай бұрын

I just thought it was weird that I am always keeping my tongue on the roof of my 👄 my

@username604error5 6 ай бұрын

TOTALLY GEEKING OUT … fantastic 🎉😮🎉❤❤

@tfairy7499 10 ай бұрын

Really interesting information and helpful discussion, thanks!

@TheMindfulMovementinMotion 10 ай бұрын

Glad you enjoyed it!

@tammyfulkerson2164 3 ай бұрын

Another amazing gift of teaching ...I will be sharing ❤

@harley475 3 ай бұрын

I was blessed: I Searched for videos on ulcer on palette. Fell asleep>> vid switched to this. Heard last 2/3rd. Will rewatch. TY ❗️🙌

@dawnyoung4635 6 ай бұрын

Thanks for informing me I loved this video podcast

@amaagyepong2673 7 ай бұрын

❤ Wow what a gift!! Thanks

@dawnyoung4635 6 ай бұрын

Thank you so much, made my morning brighter

@surferscollective613 Ай бұрын

The tongue posture assist with neck posture also so assists that lymph area neck

@judykessler9658 2 ай бұрын

Since doing the big six, I have a bowel movement at least 3 times a day. I have IBS. I think this really is helping me. Who knew? I know that jumping on my trampoline each day and having a green smoothie has been very helpful to keep the attacks down. Trampolines help the lymphatic yet no doctor told me that clearing the lymph nodes would help my stomach pain. Thank you for your passion.

@TheMindfulMovementinMotion Ай бұрын

Thanks for sharing that

@ellenpettigrew2766 5 ай бұрын

Wonderful. Thank you

@TheMindfulMovementinMotion 5 ай бұрын

Glad you enjoyed!

@elsahewitt-pp2dz 3 ай бұрын

Great podcast very helpfull thank you xx

@susankelly5976 6 ай бұрын

Thanks ❤

@TheMindfulMovementinMotion 6 ай бұрын

You're welcome 😊

@K2blades2 Ай бұрын

Great podcast! Thank you!

@TheMindfulMovementinMotion Ай бұрын

Glad you enjoyed!

@jenniferc670 Ай бұрын

I would love to ask Dr Perry- I know what the anatomy books say but do you really think the lymph with all the garbage/waste it carries really dumps into the clean blood where the body works 24/7 to keep it clean and to maintain the proper pH balanced ? Thank you

@GraceKanedesign Ай бұрын

Interesting to hear about the protein break down. At 68 I've raised my intake of good protein to help maintain muscles and my digestion is not functioning well. I do use HLC and bile with protein meals though, which helps. Hmmm.

@KSue322 Ай бұрын

Such an informative video!

@TheMindfulMovementinMotion Ай бұрын

Glad you think so!

@SandraHallman 10 ай бұрын

❤

@melindahernandz7942 5 ай бұрын

Iv3 been doing the big 6 and feel so much better! Only thing is my left knee has been swollen for over a year. Any advice or areas i should focus on?

@user-dw3sf5qz1q 4 ай бұрын

For starters, find out what is / are the underlying 'exciting and maintaining' factor(s) that keep the body 'responding' with excess swelling on that knee. There are many possibilities, but good places to start would be to get your Gait evaluated by a decent Chiropractor or ICAK Kinesiologist, as poor Gait could be putting unnecessary Biomechanical 'stress' on that knee. Alternatively you may wish to check for possible Parasites residing in either the knee or inguinal area on the same side as the swollen knee; just a thought!

@slampersand3145 Ай бұрын

I'd wonder if foot health is affecting gait, etc. I'm in barefoot groups where people need serious exercise and retraining of barefoot health.

@rkymtndeb61 2 ай бұрын

I’m curious about my tongue position? I have always held my tongue along the roof of my mouth. As a child, the dentist called it “tongue thrusting” and, that it was undesirable! I wonder if people who already hold their tongue on the roof, have a better lymph flow?

@Einsteinsmum 7 ай бұрын

Wow! Fantastic interview. Great conversation. Thanks so much! Sharing this video with a number of friends. 🩷

@TheMindfulMovementinMotion 6 ай бұрын

Glad you enjoyed it!

@sully126 2 ай бұрын

It's interesting how most people/integrative doctors focus ONLY on diet for autoimmune. I know as that is my experience for the last 14 years!

@DarkChaos87 6 ай бұрын

Tongue posture? That might suck for me. I've had well over 20 major surgeries in 15 years. Although, its been 19 years since my last one, my tongue isn't the same as a normal person's. One of my surgeries consisted of removing my tongue, and placing it back on, upside-down. The (current) left side is much thicker than the right side. Born with Vascular Malformation on my tongue.

@sheiladuke3289 4 ай бұрын

❤❤❤❤❤❤❤

@bane349 6 ай бұрын

@52:00 it can defintely matter if the area you are working on is near an area that the body is used to sending a lot of electricity to on a regular basis, because if the stimulus of your rubbing crosses over into that big stream it could take over and start pulling the tissue towards it in a painful way.

@bane349 6 ай бұрын

Also, look up "the vertical shake"

@agriskaminskis9352 6 ай бұрын

stuffy nouse, gas imbalance , buteyko breathing reset.

@watips2704 3 ай бұрын

I wanna know what Perry is drinking at the 34 min mark.

@JuniorSamplesBR549 5 ай бұрын

5:44 he said doodoo 😂

@Innerdiamond Ай бұрын

Work the lymphatic after a shower or in your bedroom. 😂 I place my tongue on roof of mouth from Taoist training

@judyconte6566 6 ай бұрын

Wish these guys would tell you how to get drainage opened.Are you supposed to massage it are you supposed to do exercise.would heat help ? what do you need to do to fix it ????

@TaijaSkyDragon 5 ай бұрын

Stop chasing pain starts there- 6 moves- check it out

@user-dw3sf5qz1q 4 ай бұрын

Watch the Big 6 KZfaq video!

@hannaha7304 3 ай бұрын

Stop chasing pain channel. Video is morning routine

@bonnieyausie2508 7 күн бұрын

The big 6

@vrutti3457 Ай бұрын

I would love to know if either of you have heard of Harlequin syndrome?

@sheilaclancy2355 6 ай бұрын

You don't mention the importance of doing the massage on bare skin, not with clothes on

@melindahernandz7942 6 ай бұрын

Why does this matter?

@suspendedmofo 6 ай бұрын

why does it matter?????

@sheilaclancy2355 6 ай бұрын

Because I learnt that as the fluid is right below the skin it makes it easier for to apply the correct pressure.

@TaijaSkyDragon 5 ай бұрын

Check out Stop Chasing Pain

@darlenesnyder4083 Ай бұрын

Below and above my collar bone I have these fat pad looking things on either side. I do massage them but it never changes.

@TheMindfulMovementinMotion Ай бұрын

Interesting…

@NBT999 5 ай бұрын

I know what our autonomic nervous system is but when you say "zombie apocalypse " I am clueless. LOL

@blackstargalactica 5 ай бұрын

He means the COVID lockdowns

@SinCityBluffrat 3 ай бұрын

He means the Pandemic lockdown.

@surferscollective613 Ай бұрын

He is talking about the brainless zombie like cult following covid created via fear.

@slampersand3145 Ай бұрын

I think he means people being on autopilot in our unhealthy ways and being like zombies

@jozette-pierce Ай бұрын

It was a fad in early 2000s, a Globalist push, like eating bugs, or CBDCs, or global warming.Just propaganda.

@buddleiabee 6 ай бұрын

Osteopathy never worked for me, made me much worse (in the UK). Including an old school classical Osteopath. I see a good chiropractor now. They dont know enough about the stress response. Any of these people. It's more complicated than the physical body. You have to work on the subtle body too.

@elsahewitt-pp2dz 3 ай бұрын

Stressors from goverment systems