One Cup Of this Drink at Night for 21 Day | Weight Loss & Flat Stomach

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One Cup Of this Drink at Night for 21 Day | Weight Loss & Flat Stomach | Better Sleep & Digestion

Рет қаралды 893,223

Күн бұрын

Hello Everyone, Sharing today is another Healthy Bedtime Drink For Weight Loss. This is Popular drink consumed in many Asian countries.It is Also known as boricha, mugicha, and màichá in Korea, Japan, and China. Made with simple ingredient Easily Available in India. This drink or tea is Great for digestive health, promote sleep, help balance hormones.
It’s also Purifies blood, improve circulation and boost fertility. It’s a Great substitute for caffeinated drinks. Well, I am talking about barley tea/ Coffee or Jau ki chai in Hindi. Included video is the detailed recipe and benefits of consuming this amazing tea.
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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Пікірлер: 259

@Kidscottage749 Жыл бұрын

Hello! Mjhy lagta ha ky agr koi apky liye time nikal kar itni achi information de raha ha tu uski respect tu banti ha .😊

@rashikhanna1154 Жыл бұрын

Whole barley-2-3 tbsp firstly roast evenly then rest Black pepper 1-2 Cardamom-1 Saunf 1/2 tsp Make a powder Boil 250 ml water add 2 tbsp powder boil simmer for 2 minutes switch off the gas cover for 3-4 minutes. Tea is ready

@Drake-jt3xd Жыл бұрын

Can thyroid patients take this

@aishasyed9550 Жыл бұрын

Thank u Rashi

@zaishakhan5 Жыл бұрын

Thanks

@pachamaala3477 Жыл бұрын

Can anyone give honest review

@roopadave2635 Жыл бұрын

If you roast for 7 days quantity, what about the other ingredients. Confusing.

@ritadsouza1026 Жыл бұрын

None of these drinks make any difference. What is required is regular exercise and mindful eating. Every vlogger only wants subscribe n likes, so that they can earn money from KZfaq. I hv given up on all this n work out hard n eat healthy n have managed lose 15 kgs since lockdown. A healthy and long lasting weight loss

@Magicworldtoon Жыл бұрын

So True!;

@tipsfacts_ Жыл бұрын

Kaise kiya weight loose

@drsazeena Жыл бұрын

U r right

@ritadsouza1026 Жыл бұрын

@@tipsfacts_ during lockdown started exercising at home. Cut down on sweets fried n bakery products. Switched to Millet rotis like nachni bajra n jowar. Lots of fruits, salads vegetables n less of meat and processed food. In breakfast would eat idli dosa upma lapsi poha or oats. Any one item. In lunch salad roti sabji n a small katora of curd. With evening tea kurmura or a small dosa or one idli etc. Night dinner by seven pm. Some times roti subji or soup. In one year I managed to lose 15 kgs and maintaining it .

@harbinderparhar6136 Жыл бұрын

I agree 100%. There is no magic drink, powder or food that reduces weight. It is indeed the combination of variety of food, mindful eating and regular exercise. I just wish these bloggers stop making fools of people who are looking for some easy way out. Such a disservice to society !!

@vijayalakshmik920 Жыл бұрын

Kothamalli tea. It's called sukku malli coffee. (Sukku is dry ginger and malli is coriander seeds. ) we get in packets too mixed with palm jaggery .you can just add 2 tsp with a glass of water heat and drink it warm. It solves your body heaviness, headache, even fever at times. digestion and also good for diabetic taken with less sweet or avoiding sweet. In our Villages, cities in Tamilnadu.🎉 It's close to our daily life-style.

@aishasyed9550 Жыл бұрын

From where can I buy this from

@vijayalakshmik920 Жыл бұрын

@@aishasyed9550 it's coriander seeds powder or Thaniya powder . You get this TEA powder also called sukku malli coffee powder in South India. You can order from online Indian shops also.

@aishasyed9550 Жыл бұрын

Thank you Vijayalakshmi.

@raakheekharbanda234 Жыл бұрын

Thanks for sharing such a healthy , inexpensive & easy to make drink. Never knew about this. Thanks again.

@sadiabegum5401 Жыл бұрын

Hi how ru mai apkou 4years sounra hi houa apk har video mai bhot deeply explain karte hou .ur owsome. I will try this tea.

@kratinimbalkar682 Жыл бұрын

Thanks a ton for sharing this wonderful recipe and all the other recipes. I'm definitely going to include this to my family's diet. Please make a video on " Vitamin D and B12 for vegans "

@Natasha-os4jk Жыл бұрын

please make a video on a diet that will improve skin 😢or a diet in which we will have glowing skin

@sahisajjad9329 5 ай бұрын

Ap helty syrus ki video dkho skin k bary me hay ap ko bhht fyda ho ga

@christine1962ful 11 ай бұрын

Thanks for sharing. Cheaper than buying Barley Grass Powder or Barley Grass Juice Powder which is even more expenive!

@sujathaprahalada-ph6rp Жыл бұрын

Thanks for sharing such a wonderful receipe.i will surely try. Sujatha Prahalada.

@BodyWorks123 Жыл бұрын

Awesome video! Very helpful tips and optimistic tone are genuinely motivating. Thank you so much for sharing your expertise! 😀

@etharkkumthuninthavanet6925 Жыл бұрын

Dieting and workout are very important with this drink 🙏🙏🙏

@Replyyyy 8 ай бұрын

During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan

@salwa4ever818 Жыл бұрын

Very nice video thank you for the English subtitles. Will certainly try it Warm greetings from Canada 🍁

@AnjulAgarwalA 4 ай бұрын

Dr.please let me know that is this drink can be intake during periods?

@chambelli110 Жыл бұрын

Hi, can you please send me a barley morning drink recipe? We have been drinking this tea for almost 2 weeks, and we list 5 lbs plus. Thank you for sharing

@nehakalambe4872 Жыл бұрын

I have been following you since 2 years.. you are doing amazing job mam ❤❤ Please advice if this drink can be taken by breastfeeding mothers? Also please make video for postpartum weightloss….

@sefalirajawat1578 Жыл бұрын

Yes ma'am please reply same question is mine 🙏🙏

@subsuheihip7299 8 ай бұрын

I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi

@deepakshah7306 Жыл бұрын

It's good tea. Can we add joggery for taste.

@zafarinam3186 Жыл бұрын

Thanks Madam. Very good tip to reduce belly fat.

@laxmivissa3713 8 ай бұрын

Thanks a lot for sharing!!

@mariamkasmani5085 Жыл бұрын

Pls Mam share ur time favorite skincare n haircare products like shampoo specially

@sumaira2563 Жыл бұрын

I am coeliac ,allergic to gluten, barley. Is there any substitute I can use instead of barley.

@randeepkaur2440 Жыл бұрын

Any side effects? How long to consume?

@ummeadil2949 Жыл бұрын

Hi ma'am. Will it affect my intermittent fasting if i take this before sleeping as my eating window closes 2 hrs before sleeping?

@sayyaaracollectionbykashis5697 5 ай бұрын

I also want to know

@ayeshabegum2826 Жыл бұрын

Mam u r videos r very good Kya hum sugar patient bhi lesakte hai kya Kya is stevia leave use karsakte hai please reply me

@Dr.Nasho75 Жыл бұрын

Nice mam good knowledge for this tea ✌️❤️🌹❤️🌹

@kiransingh6899 Жыл бұрын

Is it ok to drink in intermittent fasting window ?

@sunithareshu21 Жыл бұрын

No....

@shaikfarzanabano5275 Жыл бұрын

Very informative video TQ mam ❤

@ashabhagwat7491 Жыл бұрын

Any side effects?, For how long we can continue consuming?

@kamleshwarikewat7976 Жыл бұрын

Which is better for weight loss moringa leaves or barley tea ?

@jagannathgautam7345 Жыл бұрын

Moringa leaves powder is benefits for weight loss

@cherylhanso5239 Жыл бұрын

thank you so much mam❤❤❤❤❤❤❤❤❤❤❤

@monikaarora324 Жыл бұрын

This boro tea you shared one or two year before too. I tried its really awesome taste

@---ig3ip Жыл бұрын

کوئی فائدہ بھی ہوا کے صرف مزے کی ہے

@vennarani191 Жыл бұрын

Simply superb mam

@binushabu9435 Жыл бұрын

Are you add teapowder also.

@hhmdv2007 Жыл бұрын

Hello Ma'am, Thank you for the video! This is indeed beneficial information! However, when I check the nutrition table on my Barley tea package, it shows 0% Vitamin A and C .. :( This barley tea is readily available on Amazon but got put off by the nutrition information.

@Aliabbas-mj5mz Жыл бұрын

Mam am big fan of u frm pakistan...sounf ky 3/4dany b mae kha lo.ya qahwa bna ky pee lo tu mujy shadid constipation ho jati hy ...i dnt knw y??

@tintin-wk4yq Жыл бұрын

Excellent 👌

@yasminparveen4034 Жыл бұрын

I really like the receipe...also the cup...could you please let me know from where have u purchased this :)

@deepahari2678 Жыл бұрын

Does it help in losing weight?

@shumailahabib8081 Жыл бұрын

Plzz manupase waight lose k bary ma kch btay.

@Bongthakur Жыл бұрын

Hi please let me know can i drink this in intermating fasting as i do my dinner by 7 pm

@payalkandhari279 Жыл бұрын

How long can we drink this tea?

@pinkysanghvi9887 Жыл бұрын

Thanks a lot for such a lovely recipe

@shynakhan8680 Жыл бұрын

From where will get barley Plz share link

@vald655 Жыл бұрын

It's easily available either in general stores or online.

@shynakhan8680 Жыл бұрын

@@vald655 🙏🏻 thanks

@purbasharoychowdhury5096 Жыл бұрын

Can I take in my fasting window of intermittent fasting?

@swethabescom2589 Жыл бұрын

Ya same Question

@swethabescom2589 Жыл бұрын

Can we take in fasting window

@syedashaheen374 Жыл бұрын

Okay thanks for the update

@megicalcakepalace5127 Жыл бұрын

Mam whole barley ke badle barley daliya use kar sakte hai??

@basukri9072 Жыл бұрын

Bohat bariya try kati hu

@Dr.Nasho75 Жыл бұрын

Mam is tea k sath apka bataya guwa barley morning drink morning ma use kr sakte hn kia please reply thanks 👍👍👍

@SpiritualBytes 8 күн бұрын

can I use barley with husk on it - the whole barley without its outer shell removed

@fathimafazlina1345 Жыл бұрын

Please share home method get period back I can't go to doctor Due to my over period cycle I. Lost so. Much blood since few month I dint get sister please give me. Good way bring back healthy way home remedies

@rehanasultana8227 6 ай бұрын

Thanks a lot dea.

@omaryland5039 Жыл бұрын

STOP deceiving people there is NO MAGIC TEA Y'ALL 😢😢

@UmberToqeer-vb3sc 2 ай бұрын

Q is Ka koi Farida nai hy

@bananiroy4793 11 ай бұрын

Dinner se pahele ya baadme !!

@saveenaverma8158 Жыл бұрын

Mam barley water Jo apne pehle btaya tha in the morning and ye tea dono include kr skte hai apni diet mein coz water three days bataya tha in the morning kindly guide kse dono include Kiya Jaye ?

@kiandrachandran9460 Жыл бұрын

Can we use barley powder to mzke tea pis help❤

@Neeku202 Жыл бұрын

Thanks

@safinaznowbuth6066 Жыл бұрын

Can we drink this in winter

@chkhan974 3 күн бұрын

Alsi bhi dal skty hain is m

@jaimaachintpurnimrgebure7477 Жыл бұрын

Mam. Night tym ka milk kitne gap me le sakte ha iske sath

@welcometospain628 Жыл бұрын

Mam mje hypothyroid hy kia me b ye barly tea le sakti hon plz tell me

@creativedebleena2532 Жыл бұрын

ma'am, when you will put the diet plan of June??

@NihirSharma Жыл бұрын

Is it work with out dieting. Or exercise

@nawalsadiq1280 3 ай бұрын

Is it worth intermittent fasting? My last meal will be at 8pm...

@ReshAmit Жыл бұрын

Can we continue drinking this tea post 21 days ... forever??

@ummesalma7987 Жыл бұрын

Hi Kya ye tea morning ya snack me ya day time pi sakte hai

@Atifizhar Жыл бұрын

Barley ka powder pahle se hi Bana ke rakh sakte hain

@mahnoorfatima4670 5 ай бұрын

Mam ! aap hamay breast size reduce karnay k liye koi drink bata day plz

@mangalab7450 Жыл бұрын

Where do we get whole barley?

@shireenshabbir 9 ай бұрын

Thanks didi

@shaheenshoukat6264 Жыл бұрын

Mam barely tea property 1s hot or cold , can I drink in summer

@tahirarafiq7617 8 ай бұрын

Hi I have a thyroid problem is it safe for me to take because nothing works on me .

@jaimeetkaur7402 Жыл бұрын

Can be taken in third trimester?

@Junior-bn4cq Жыл бұрын

Kya hum ise day time mein bhi le skte h ????

@sadhnapatel8891 8 ай бұрын

Anyone reviews after having the tea

@RupinderKaur-cr5nz Жыл бұрын

Can also use feeding mother ?

@mamathasingh8750 Жыл бұрын

Please send me the video diabetes control

@dr.sanjanaharwande4355 Жыл бұрын

Agar empty stomach ye drink le to kaisa rahega?

@sudhashivakumar2197 Жыл бұрын

Iam taking BP tablets every night after dinner. Can I start taking this drink? Please guide

@manjusharmasom5733 Жыл бұрын

Must try

@sarlasharma123 Жыл бұрын

Kya Barley ka Daliya bhi istemal kar sakte hain

@pritimallick3918 Жыл бұрын

Barley or wheat grain

@Saher09096 Жыл бұрын

Mam aap jise barlay keh rahe ho video me dekh kar woh to geho lag raha hai jis ki hum roti khaate hai I'm right or wrong please let me know

@mehwishtahir2332 10 ай бұрын

@Preeti75258 Жыл бұрын

Mam y jo h ya gehu,ya jo ko peeling kiya hua h

@qurbanali-wk6kt 2 ай бұрын

اگرخشک آلو بخارا لمبی عرصے کے لیے کھایا جائے تو اس کے کیا نقصانات ہو سکتے ہے

@vaishalisonkar1798 16 күн бұрын

Jau lena hai ki gehu lena hai.

@user-pl8oq1px3v Ай бұрын

Thx

@asmamalkani7516 Жыл бұрын

Aap plz ye batae k pregnancy me use kar sakte h

@SanjayKumar-ng7jf Жыл бұрын

Jab weight loss krni h to pregnant kyu huy ,,, haad h ,,,bewakufi wali bat ,,

@ruchdeepsingh9773 Жыл бұрын

Can I take this tea while fasting

@aishaali5051 11 ай бұрын

Ise 7 to 10 day K lye rkhi Skte Hain tu ingredients yei rahe gy ya or add krne hogy ans

@sarikaagarwal3361 Жыл бұрын

Kya is ko early morning main le sakte hain ?

@prathimareddy1214 Жыл бұрын

Madam i am trying to conceive can I take this barley tea

@reetamasih3452 Жыл бұрын

Very good 👍

@rajanirao352 Жыл бұрын

Is tea ko mam kitny bar pina h myra loar body parts bhut fat h please help me mam

@liveexcellently786 Жыл бұрын

3.19video start...

@faizanaeem566 Жыл бұрын

Kia is kay liye barley ka daliya use ho Sakta hai

@bhagyalathashivswaroop599 5 ай бұрын

Hypothyroid patients can take this ?

@nehabarnwal7852 Жыл бұрын

Ma'am....Kya ye breast feeding ladies le sakti h....4th month of C-section is running....

@indrakamal8995 Жыл бұрын

Can we have it other than night also