Dr. Michelle Jorgensen, of Living Well with Dr. Michelle, and Michelle Visser, of SoulyRested, discuss 4 foods that are in the average American diet that are culprits at causing inflammation (and therefore many health problems) in our bodies.
They also suggest many healthy alternatives that can greatly improve your family's health.
Kombucha Academy: famous-truth-827.myflodesk.com
Use code SOULYRESTEDYT to save 20% off the already discounted price of Kombucha Academy!
Grassfed & grass-finished beef (and a special offer & FREE shipping!): soulyrested.com/beef/
Today is the 5th of 7 videos in this series about Natural Health & Wellness.
These videos were originally recorded live on instagram, but are now all organized in a playlist anyone can easily access and work through at their own pace:
1. Castor oil packs-what's all the hype? (my honest, personal experience with them)
2. Tips from a chiropractic neurologist and certified brain injury specialist, Dr. Denise Pickowicz
3. All-natural anti-inflammatory options
4. Gut health-why it matters
5. Four foods that cause inflammation & healthy alternatives with Dr. Michelle Jorgensen
6. Bottle kombucha with me as we talk about how fermented drinks make a difference
7. Two simple ways to improve gut health
Go here for all the links and resources mentioned in this whole series of videos: soulyrested.com/wellness/
Subscribe to Michelle Visser's youtube: / @michellevisser
Subscribe to Dr. Michelle Jorgensen's youtube: / @livingwellwithdrmichelle