Join me as I complete a short foraging walk on the Northern Great Plains. This bioregion is rich in plant diversity. There are several plant species which various groups used as food or medicine in the past. On this walk I collect a few species with which I make a fast stir-fry. This video was filmed at the end of June at approximately 4500 feet of elevation. Please remember to practice harvesting ethic. Also, never consume a plant based merely on information contained in one source. Please do your own research, including the use of a botanical guide so that you can be sure of your identification. There are plants which look similar to the ones in the video which are poisonous in nature.
Disclaimer: As always, please remember to do your own extensive research before using any plans for consumption or medicine. Do not rely on any of my videos for positive identification. If you find written sources from credentialed authors, you can develop the knowledge and confidence to safely engage in foraging. I am an amateur ethnobotanist myself, so everyone can forage safely and confidently if they are willing to put in the time to develop an “expertise” derived from expert sources.