Рет қаралды 5,900
Here I discuss the different ways to time your sprints, including your starts, with the Freelap Timing System. Using the Freelap Tx Touch Pro or the Freelap E-Starter, you can better assess your acceleration and starting abilities, and better decide how to progress your sprint training and strength training programs to target what you need to work on the most.
Freelap Touch Pad: store.simplifaster.com/produc...
Freelap E-Starter: store.simplifaster.com/produc...
Freelap Timing System Review: sprintingworkouts.com/blogs/t...
Get A Program: sprintingworkouts.com
Join The ATHLETE.X Online Training Group: market.teambuildr.com/program...
Follow On Rumble: rumble.com/c/c-1984572
Become a Member: / athletexofficial
Follow on Instagram: / athlete.x
Interact on Reddit: / athletex