From Skinny Fat to Shredded in 90 Days

Рет қаралды 30,466

6 ай бұрын

I challenged my roommate Tejas Huller to a 90 day fitness challenge - who can gain more lean tissue and increase their 6-rep bench press max. We go head to head in this part 1 of 2 KZfaq docu-series of our fitness transformation.
** Affiliate/Discount Links **
Levels Health CGM: levels.link/shervin/
InsideTracker (25% off code: SHERVIN): hubs.li/H0QPYBT0
Brava Oven: www.tkqlhce.com/click-1008022...
FutureFit Remote Personal Trainer: futurefitness.pxf.io/shervin
Fitify Trainer: fitify.app/shervinshares
InBody Scale: amzn.to/3I2Cj63
Dexa Scan - Orange County by Dexafit: dexafit.com/ (mention Shervin Shares sent you!)
Dexa Scan - New York City by Fitnescity ($25 off code: “SHERVIN”) fitnescity.com/shervin
LMNT (free sample pack): drinklmnt.com/shervin
Momentous Supplements (Code: SHERVIN): momentous.go2cloud.org/SH1M
** Watch More Videos **
I Took Viral Testosterone Pills for 30 Days. Here's What Happened: • I Took Viral Testoster...
I Trained 6 Weeks to Run a Sub-5 Minute Mile. This Happened: • I Trained 6 Weeks to R...
I Tried Zone 2 Training for 3 Months. This Happened: • I Tried Zone 2 Trainin...
** Add Me **
Newsletter // shervinshares.beehiiv.com/sub...
Subscribe // youtube.com/@ShervinShares?su...
Socials // beacons.ai/shervin
Strava / strava
Instagram / shervinshares
Twitter / shervinshares
** Friends **
@TejasHullur
@ColtKirwan
@annemariechase @jaceyadler2882 @answeredthatforyou
@LevelsHealth
@InsideTracker2
@BravaHome
@futurefitnessapp @fitifycom
#Fitness #FitnessTransformation #BodyTransformation
__________________________________________
** My Fave Products + Discount Codes **
AMAZON // www.amazon.com/shop/shervinsh...
SLEEP // Eight Sleep (Code "SHERVIN"): eight-sleep.ioym.net/DKoD4j
FITNESS // WHOOP Strap ($30 Off): join.whoop.com/shervin
NUTRITION // Levels Health CGM: levels.link/shervin
Momentous Supplements (Code: SHERVIN): momentous.go2cloud.org/SH1M
Advertiser Disclosure: Some of the products that appear on this website are from companies from which Shervin Shares will earn an affiliate commission or referral bonus. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

Пікірлер: 65

@ShervinShares 6 ай бұрын

I Took Viral Testosterone Pills for 30 Days. Here's What Happened: kzfaq.info/get/bejne/hZyfl9yUz7ilYGg.html I Trained 6 Weeks to Run a Sub-5 Minute Mile. This Happened: kzfaq.info/get/bejne/aJepeLeryLjNZ3U.html I Tried Zone 2 Training for 3 Months. This Happened: kzfaq.info/get/bejne/jKejjLeUp8rYf5s.html

@TejasHullur 6 ай бұрын

shervin changed my life.

@ShervinShares 6 ай бұрын

you changed my life

@balajirajaram9512 6 ай бұрын

Tejas cracked me up when he said south Indian standard 😂

@ShervinShares 6 ай бұрын

Hahahaha yessss

@pranayb1248 6 ай бұрын

@@ShervinShares😅😂 same here fam haha

@annemariechase 6 ай бұрын

“The guys been lifting for 40 years” 😂😂😭

@ShervinShares 6 ай бұрын

Bro hasn’t even been alive for 40 years 😂

@evidencenutrition 6 ай бұрын

That support system is EVERYTHING! Great job tejas!! Life is about making progress not perfection!!! 🎉🎉

@ShervinShares 6 ай бұрын

Yessss

@iangrant3615 5 ай бұрын

Tejas did well. I have the same skinny fat default body type and could identify with so much of what he said about never having been able to put on muscle, not having arms that fill out sleeves and so on. Am also trying to add muscle and lose fat now.

@4kmentality 5 ай бұрын

Bro I highly recommend checking out “true classic tees” they have a more snug feel around the sleeves and chest area while still being relaxed in the stomach area. They’re really nice shirts I personally haven’t gone back to other tees since buying them and they make my arms and chest look great without being one of those excessively tight/undersized shirts some guys wear 😂

@lukepaulson3428 6 ай бұрын

What a great video! Really shows how consistency is key. Thanks Shervin!

@asianboss6355 6 ай бұрын

He must be rockin a 10incher

@ManuelAMartinez 6 ай бұрын

Shervin, I love your father son videos. I hope one day my son and I could have the same type of relationship.

@LashanR 6 ай бұрын

Loved this Shervin! As someone who travels a lot and keeps working out I'd suggest Tejas looks into resistance band training. I pack them into the bottom of my bag and can get a full body workout done in about 15 minutes 💪🏽 I do it every morning

@JoshSlavin 6 ай бұрын

Such clean edits and pacing. Dope video!! 🔥😮‍💨

@ShervinShares 6 ай бұрын

Thank you!!

@pioner747 6 ай бұрын

Love this documentary style. Progress over perfection.

@EthanNaresh 6 ай бұрын

I first started watching Tejas when he posted his skinny fat video. Excited to see how he continues!

@pernillasworld 6 ай бұрын

This video was so gooood! Congrats on both of you guy's progress 💪💪💪

@ShervinShares 6 ай бұрын

thank you Pernilla!!

@Rex_Cosmos 3 ай бұрын

Shervin’s positivity and encouragement is intimidating

@Noorulabdeen 6 ай бұрын

Motivated me to get back into it! Relate to Tejas 😂

@JayFriedrichs 6 ай бұрын

Ur best tool to keep blood glucose low is immediately after eating walking for 10-15 minutes. Drastically willl improve your glucose!

@ChaseTheSummit 6 ай бұрын

Loved this vid, nice job guys! Also those abs in the thumbnail are amazing 😂

@ShervinShares 6 ай бұрын

haha best we could do

@user-ey1zu5xj2v 6 ай бұрын

This has been my favriote video on the channel. Would be great to see a part 2. Train in a similar matter but test something else like 100m dash or vertical jump.

@ShervinShares 6 ай бұрын

ooo yes i'll add to ideas!

@evidencenutrition 6 ай бұрын

Sounds like me and Tejas’s trainer were saying similar things 😊 (also that Damn bowl looks delicious)

@silviur 6 ай бұрын

Excellent video! Tejas was very authentic! Nice editing and loved the NY shots :)

@David_10157 6 ай бұрын

Bravo! That’s some solid gains there. What’s Tejas’ height?

@heyitsjackharrison 3 ай бұрын

the content closet is going places.

@andrejones7786 5 ай бұрын

just booked my dexascan!!

@Consoft04 5 ай бұрын

What was the app used? I have been looking for extra advice with workouts and nutrition. Thanks

@kevindonjuan1996 6 ай бұрын

That coach look a lil overweight …

@xxxmelissatacionxxx 5 ай бұрын

Wow this guys brother(?) Is so supportive :')

@stevenkmorrison 6 ай бұрын

Test Shervin for elevated Test 😂. 45 lbs increase for a 6 rep max in 90 days is absolutely insane

@jt3013 6 ай бұрын

Dad? How old is Shervin?

@akayy12 5 ай бұрын

I love Tejas.. "sometimes i dont feel like it" lmao

@andrejones7786 5 ай бұрын

T you gotta hit those push ups!

@DarthGengarus Ай бұрын

Do y’all use the Inbody more than the Withings?

@mindfulnas 6 ай бұрын

🔥🔥🔥

@ShervinShares 6 ай бұрын

absolute fire

@FastenM 6 ай бұрын

Part 2 when?

@richardlau1 4 ай бұрын

What platform did you use for finding a remote Personal Trainer?

@ShervinShares 4 ай бұрын

links in description!

@DaMhillz 6 ай бұрын

How tall is Tejas?

@A--_--M 4 ай бұрын

South India mentioned letsss gooooo

@simpleministry9155 6 ай бұрын

shervin reminds me of sahil bloom

@nicholasjordann Ай бұрын

What's the online trainer website?

@ShervinShares Ай бұрын

Linked in description!

@miguelquezada1916 6 ай бұрын

Colts also looking fit. Should rebrand the content closet to the swoll closet.

@OctoberSkys 4 күн бұрын

What is Tejas height?

@enwsiths 6 ай бұрын

Finally who bought tickets to Copenhangen?

@ShervinShares 6 ай бұрын

we still haven't figured it out! we fight about it everyday

@kaimitchellbrantley4048 5 ай бұрын

I would like to point out that your bench increase by percent was way higher than his… He had roughly a 13% increase and yours was nearly 22%. Pound for pound isn’t the most accurate way to measure gains here, at least in my opinion.