Рет қаралды 14,803
Best 25 min mat pilates with resistance band !
Your on the go Pilates class...
Mat Pilates using a Resistance Band.
A great way to spice up your Pilates routine.
A prop that can easily travel with you, so you can practice anywhere!
Challenge your upper body and core!
Stretch and mobilize your hips...
Get your Resistance band here (link to Amazon):
amzn.to/3S4TUha
Shop for all my favorite Fitness gear:
mormovement.com/shop/
Enjoy, Subscribe and Share ;)