Little Millet Rice/Upma/Curd rice Gluten free WeightLoss Diabetic Diet

Рет қаралды 624,206

3 жыл бұрын

This video shows how to cook little millet. millets are packed with nutrition and ideal for people who want to replace rice in their diet.Millets are high fibre, high protein , gluten free foods.
Ingredients
For Rice
Little millet 1 cup
Water 3-4 cups
For Upma
Little millet 1/2 cup
Oil
Mustard seeds
curry leaves
Cumin seeds
green chilli
Ginger
Onion
carrot
green peas
Cabbage
Turmeric powder
Salt
grated coconut
lime juice
Roasted groundnuts
Coriander leaves
water 21/2 cups
For millet curd rice
Cooked millet
Curd/yoghurt 1 cup
Salt
Oil
Mustard seeds
Cumin seeds
Curry leaves
hing/asafoetida
green chilli
Link to clay kadai zishta.com/en/?aff_id=3967
Link to Brass Spice box zishta.com/en/?aff_id=3967
Link to Little Millet amzn.to/3cD4loR
#Millet Recipes#GitasKitchen

Пікірлер: 791

@meghnamehta7694 3 жыл бұрын

Love the idea of making upma with little millet! Will try it out

@sitaiyer69 2 жыл бұрын

Gita ji, your videos are very inspiring for all the age groups. I love the way you explain. And your vocabulary is commendable. And your sambar also seem very tasty. Though I do make hotel sambar, I just loved your variation.

@shirleygeorge6351 3 жыл бұрын

Wow! Dearest Gita, you come up with such interesting & super healthy delights.Thank you.

@ponkra10 11 ай бұрын

I like Gitammas all recipes. Being a diabetic, like your diabetic recipes. Thank you Amma for your time. 🙏🙏

@Nishi-kg4nq 2 жыл бұрын

thanks for sharing this! I have been trying to add millets in my diet so have started using true elements multigrain flakes, made with jowar & bajra... and have also started having different millets items. I am surely gonna add this too to my diet! Thanks again.

@deeparm4690 3 жыл бұрын

Thankyou for this variety preparation.just in time.when I was wondering what to make out of.millets as I have bought and kept little millet and barnyard millet recently

@beatricesequeira6643 3 жыл бұрын

Thank you madam for such healthy recipes. I am delighted as I am getting different nutritious meals to make.

@TanuAngel 3 жыл бұрын

Thank you for this wonderful receipe. Will definitely try it !

@dhana200687 2 жыл бұрын

I was looking for healthy recipes for my Mom, finally got it. Thank you so much ❤️

@DrRabiaHolisticCare Жыл бұрын

She soaked it..as shared while cooking millet.. but forgot to mention...i just noticed

@asiyapatel9426 11 ай бұрын

Don't forget to soak it 8-9 hrs. Otherwise it will create issue to ur mom. Take care ... My love for your love for ur mom

@daksharam6650 3 жыл бұрын

Very nice recipes of little millet with different variations. 👍

@gracypereira315 2 жыл бұрын

Gita behen , you are a queen of healthy lifestyle foods. Thank you. God bless you with good health always 🙏👍

@smitaprabhu9474 3 жыл бұрын

Thank you for these lovely recipes ,it's makes cooking so simple and easy.....🙏

@sabaasif1591 3 жыл бұрын

Hello Gitaji, thank you so much for sharing your delicious recipes and creating such tranquil creative content. I have tried making several dishes and learnt so much from you. Appreciate your efforts to educate us, much appreciated.

@GitasKitchen 3 жыл бұрын

My pleasure 😊

@niharikashah6535 3 жыл бұрын

Would love to see all the other millet preparations too. Thanks.

@srichirps Жыл бұрын

Finally some easy, doable recipes for beginners. Thank you 😊All the other videos was so overwhelming for me!!!!

@arunasubramaniam4957 3 жыл бұрын

Hello Gitaji enjoyed immensely ur recipes using Samai. Tried Samai Upma with veggies, turned out very tasty. All at my house enjoyed it. Thanx a lot.

@bhaskarshetty7626 2 жыл бұрын

Good to know about different types of millets grown in India and their health benefits

@chandrabaimanimozhi3999 3 жыл бұрын

hello Madam, thanks for today video-- healthy and nutritious recipes -- water ratio tip is very useful to me 😊

@preetyparahoo5689 3 жыл бұрын

Very interesting and healthy meal.

@akilasundaresan9656 3 жыл бұрын

Yummy and healthy recipe ❤❤👌🏼👌🏼

@meenasanghvi427 3 жыл бұрын

Thank u Gitaji for tasty little millet recipes and thank you for spreading awareness about nutri rich foods🙏

@GitasKitchen 3 жыл бұрын

So nice of you

@venkatramavath6203 Жыл бұрын

Mam, your explanation is too good. Without any knowledge i can cook . Thanks for sharing healthy food with us.

@sanjitkg 3 жыл бұрын

Amazing ma'am, you are so sweet! Your mention of your all-time favourite - peanuts! - endears you to me in kindred spirit! 😚

@seethalakshmi87 3 жыл бұрын

Wow.Suer healthy recipy. Aap tho bahu baashy Aaurathho.Thsnk u verymuch

@mallelasoubhagya6763 3 жыл бұрын

Thank you Amma this will be healthy any new type stay blessed with all love, care And health 🙏🙏🙏🌷🌹🌷💐

@parthashankarbasu 2 жыл бұрын

Very nicely explained, true to Gitaji's style and these are excellent recipes.Will wait for many such recipes.

@kumudar8825 3 жыл бұрын

Thanks ma’am. Looks so delicious and I will definitely try them.

@shiromawijekoon1057 3 жыл бұрын

Looks very tasty & healthy. Thanks. I like very much your recipes . & you too. MAY GOD BLESS YOU !!!

@chandraramnarine6447 2 жыл бұрын

Gita ji you are such inspiration thank you for sharing 🙏🏻

@venkatavisalakshikruthiven9138 3 жыл бұрын

Thank you ma'am yes this is diebetic friendly gluten-free and also good intaste

@saradhaiyer5561 3 жыл бұрын

Thanks Geetha Mam. I will try like yr. Method.👍

@prakashkhalwadekar2895 Жыл бұрын

Respectful thanks madam for your very good demonstration.

@nileemakeskar3870 3 жыл бұрын

Superb....aunty all ur recipes r so healthy n nutritious...thanks a lot🙏

@sukruthapr2465 3 жыл бұрын

Very nice millet recipes 👍🏻 loved it ☺ Thanks for sharing gita aunty 👍🏻

@sitaiyer69 2 жыл бұрын

The little millet can be unpalatable if not made well. Will surely try this recipe too. Anything for health. Thanks a lot. 🙏😊

@sarahsheila38 3 жыл бұрын

Super madam. Since we are all new to millets I didn't know for how long we have to soak it n how to cook it. Thank you for your valuable ideas n tips

@cmtangella 2 жыл бұрын

Great healthy recipes thank you!

@anindyachatterjee4765 2 жыл бұрын

excellent healthy dish. I will try. Thanks for teaching .

@amit.D_K 2 жыл бұрын

ma'am your kitchen is very organized 😊👍 everything is perfectly managed , kitchen appliances are adjusted using optimum space of your kitchen platform. 👍😊

@mangalamarunachalam3667 3 жыл бұрын

Wow, millet curd rice, tempting

@radhaiyer5379 3 жыл бұрын

Dearest Gitaji, really nutritious and very easy to cook.I ❤️ you

@ajithkumarnair2873 2 жыл бұрын

Madam, you are absolutely right in socking little millet. But better results will come by soaking for 5 to 6 hours for best results.

@narayani4536 Ай бұрын

Yes

@neenadesai1784 3 жыл бұрын

Namskaram Gitadi, I like to use various millets, as good health quality 👌🏻👍🏻...thank you Didi

@veenagokani6782 2 жыл бұрын

You r awesome ma'am...too much helpful. Tips & recipes

@sasmitapatro6758 3 жыл бұрын

Nice plating mam,mouth watering😋

@solitude9665 3 жыл бұрын

Thank you Ma'am for the nice recipes.

@sheelasukumaran3396 3 жыл бұрын

Madam.. thanks for sharing a very healthy recipe....in different varieties.

@madmultitasker1817 2 жыл бұрын

Excellent recipe mam. Thank u mam for promoting milletes.

@tanujapinge5025 3 жыл бұрын

Very interesting recipe. Thank you gita for sharing

@lissyvincent8542 3 жыл бұрын

Wow what a different ways to make one ingredient food.😊😊😊

@murthyrao9180 2 жыл бұрын

Wonderful, inspiring, healthier dishes. Please make such videos of other positive millets also.

@mybestcorner3357 2 жыл бұрын

Very healthy recipe 👌🙏thank you for give this recipe We know the different ways to eat millits

@rajendragawde7334 2 жыл бұрын

Excellent video .... very nicely explained with important tips. waiting for many more such recipes using siridhanya.

@ashapurnamishra Жыл бұрын

Wonderful recipes Mam👍🏻

@SC-ds1gc 2 жыл бұрын

You look lovely in this red color! Your voice has a very soothing effect; my friends and I enjoy listening to you. Of course, we are grateful for all your recipes.

@GitasKitchen 2 жыл бұрын

Oh thank you!

@anaghaashokan1553 2 жыл бұрын

I love the way you explain 😍😍❤️

@vinnettepope8255 Жыл бұрын

Thank you, Gita, for sharing these wonderful recipes meal ideas 💡 😋

@srimathik6174 3 жыл бұрын

Very healthy and nutritious.

@jyothirao5469 3 жыл бұрын

Very nice akka will try it definitely. Thanks ❤️❤️👍🏻👍🏻🙏🏻

@yogamalayalamasha 2 жыл бұрын

Thanks

@savitachowdhuary6649 3 жыл бұрын

Mam you are so amazing👍👍, tthanks for this recipe.

@lavanyaseshadri1188 3 жыл бұрын

Wonderful recipes! Thanks

@naveensingh466 2 ай бұрын

बहुत सुंदर रेसिपी दीदी आपका हृदय से आभार 🙏

@remagopalakrishnan9773 3 жыл бұрын

Very nice. Thank you very much for sharing this Receipies.

@sujatharaj2834 3 жыл бұрын

Thnx fr dis diabetic friendly diet aunty🙏🙏🙏

@suru4270 3 ай бұрын

Much needed & useful video👍🏻...Thankyou ma'am

@ferozashaheen Жыл бұрын

Thanks for these tasty and healthy recipes

@petrinapremavathi8544 Жыл бұрын

I just love the way u explained....answers lots of the questions which is in my mind. 👌👍👏👏👏

@GitasKitchen Жыл бұрын

Glad to hear that

@anitagurung4111 3 жыл бұрын

Healthy & nutritious food!!

@rakeshkrishnan6571 Жыл бұрын

I love it how you always provide 2 or 3 recipes in the same video. Thank you once again for these tasty recipes.

@GitasKitchen Жыл бұрын

My pleasure 😊

@rakeshkrishnan6571 Жыл бұрын

@@GitasKitchenyou have a new subscriber Gita ji. Me 😀

@KrishBright 3 жыл бұрын

Nutritious little millet 👍

@jayashreeyendamuri 3 жыл бұрын

Yummy recipe, warm personality

@pradnyahate-ranjan5544 3 жыл бұрын

Waw Geeta mam, in marathi we call it as vari or bhagar. And we generally eat this during upwas. Thanks for sharing

@tarajoseph2860 3 жыл бұрын

Thankyou for sharing so many good recipes.

@malathis5840 3 жыл бұрын

Very nice, useful & nutritious recipes 👌👌 Madam you look very much like my aunt (athai) I always see her in you..nice smile too ☺ I use to make venpongal & pidi kizukattai out of these millets, will with upma. Thank you madam 😊

@atulalad1432 2 жыл бұрын

It's a very good meal for Daibitic as u said n it replaces the craving for rice

@nchandrasekaran2658 3 жыл бұрын

Very nice... looking great...that upma...👌👌👍

@jayasreeramanathan955 3 жыл бұрын

Made millet upma today.Washing the millets and soaking for half an hour was very helpful.I used 2 glass of water.Csme out well.Thks for thiswonderful method

@GitasKitchen 3 жыл бұрын

Sounds great!

@rabindrabaishnav Жыл бұрын

Thank you mam for your great time spend for help to people

@kalpanaraghunathan883 3 жыл бұрын

Thank you so much Gita mam yennai pondra diabetic person ku yetha dish Thank you for sharing Idhu pondra millet recipe podunga mam

@carolvsoans 6 ай бұрын

Perfect English...pleasure just to hear you narrate

@d.h.morgan8193 Жыл бұрын

Excellent millet recipes; thank you! The upma is so colorful and delicious with your favorite toppings. peanuts, coriander leaves, and lime juice.

@GitasKitchen Жыл бұрын

So good!

@freggieosarugue6210 Жыл бұрын

Have you tried this method, I am frustrated

@parvatibalakrishnan7267 3 жыл бұрын

Thank you from the bottom of my heart Maam for posting this little millet recipes. It can be quite unpalatable if we do not know the correct technique for cooking this . You have shown us tasty preparations in such a clear and simple manner. Your signature style. It is really invaluable. Thank you Maam once again .

@reenachandwani563 3 жыл бұрын

Lovely upma...I seem to share your taste...I too love garnishing with coconut n groundnut

@kirankeswani5115 3 жыл бұрын

Mam V easy Method u have shown too Good I love south Indian Food 👌👌::Thanks My DILIs Tamil She &her parents always Make Such Gud Good food for us when we meet

@mychoice3602 3 жыл бұрын

Namaste Mam In Maharashtra it's use at fast time called vari or bhagar plain bhagar added milk and gaggri Thanks for variation of recipe in different ways

@sunayanasumbrey5937 3 жыл бұрын

Amma ur today's receipe is simple n tasty as usual

@WalkingKarma 2 жыл бұрын

Gita amma, you are awesome!! The way you explain, your cleanliness and your kitchen are all so endearing!! Namaskaram to you 🙏🙏🙏

@GitasKitchen 2 жыл бұрын

So nice of you

@kavithabagavanthan833 3 жыл бұрын

Superb madam. Thanks for your healthy recipe

@henansarparveen9737 2 жыл бұрын

Iwas waiting for diabetes super food ,good mamma U r so caring 👍God always vith U, Inshallah iwill cook and eatthis recipe.take care .

@ujjwalasingh3330 2 жыл бұрын

Dear Gitaji, thanks so much for your wonderful dishes. Millets are also called mordhan bhagar or sawa in MP/ CG

@heathergrant6093 2 жыл бұрын

Hi Gita thanks for all yr lovely recipes. I really love them. Yr so simple and we'll explained. God bless you.

@GitasKitchen 2 жыл бұрын

Thanks Heather

@manipurningolgiwari9086 3 жыл бұрын

Madam very helpful to us thanks for cooking class videos really very glad to watch and learn alot from you madam I am from Northeast India from Manipur

@navaljeetkaur4538 3 жыл бұрын

Very helpful and useful recipe of little millets thank you Ma'am . You are GREAT

@GitasKitchen 3 жыл бұрын

Most welcome 😊

@saraswathiramakrishnan3661 3 жыл бұрын

Something different Mam. Will try it. Thank you 🙏

@Rolijaina 2 жыл бұрын

Thank you Maam, you are great 🙏

@tensiepa Жыл бұрын

Awesome. You are amazing. Thank you so much

@GitasKitchen Жыл бұрын

You are so welcome

@abhishes Жыл бұрын

Thanks ... great video. loved the recipe.

@ranivasan 3 жыл бұрын

Thank so much for gluten free recipe. I was the one had asked you for it. Been on gluten free diet for 5 months now. Could you share bajra roti recipe?