Glucose 101

  Рет қаралды 518

Functional Bodybuilding

Functional Bodybuilding

2 ай бұрын

What’s the deal with glucose monitors, and is that something you should try? What glucose is, what it does, and whether you should be paying attention.
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Пікірлер: 2
@mvwxiv
@mvwxiv Ай бұрын
Sorry if I missed the disclaimer- loving the nails lol
@jojo.amargeddon
@jojo.amargeddon Ай бұрын
but insulin IS blocking fat burning, isn’t ? so maybe it’s still helpful to do fasted cardio (in the morning) to power up a caloric deficit ?
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