GROW GLUTES FAST with this WORKOUT by THE KING OF SQUAT

No video

GROW GLUTES FAST with this WORKOUT by THE KING OF SQUAT

Рет қаралды 326,855

Күн бұрын

Kindly become a sponsor by joining our KZfaq membership program. This will help us establish our own gym to enable us to create content specifically suitable for our Subscribers.
Our membership starts with R80 per month. Your support will be highly appreciated:
If you are already a member, thank you so much 🙏🏿
Join here:
/ @aerofitsa

Пікірлер: 174

@basetsana1 3 ай бұрын

Doing this tomoro.....i have been at it for 6vweeks .....i dont want big glutes just nicely shaped thighs ...the results are amazing.....lost 70% of cellulite....and i feel light mann....like i love my body....and i eat right

@Tbrew-zd6xb 2 ай бұрын

Perfect for B.B.C

@alicepatterson8245 2 ай бұрын

Heyy luv how did you lose cellulite?

@Tbrew-zd6xb 2 ай бұрын

@@alicepatterson8245 taking B.B C. in her exhaust pipe

@chynikaperry2626 2 ай бұрын

How did you lose 70% cellulite?

@chynikaperry2626 2 ай бұрын

How did you lose 70% cellulite?

@MarciaSilva-ns1nt 3 ай бұрын

I don't care about the haters. I just love the guy. He is helping a lots of people. Thanks🙏

@vinolalandro1748 2 ай бұрын

how do you know how much ppl he's helping?.. Do you know them all? 😳...this guy looks abnormal, like a freak 😳

@devillecorporateservicesll4456 2 ай бұрын

The devil helps a lot of people too. Are you going to follow him as well?

@angeliastafford9096 3 ай бұрын

❤ these videos i can feel the difference when i walk. my glutes engage when i walk especially up hills. 😊 I've lost lbs. because of you thanks i had knee surgery last may you helped build my strength back . i m glad i found you

@RosangelaSantos-zv1tz Ай бұрын

Lindo depoimento

@RosangelaSantos-zv1tz Ай бұрын

Bahia Brasil 🇧🇷

@brittanysigle5049 3 ай бұрын

This is the new Billy Blanks and Taebo.

@damariszuckschwert9489 2 ай бұрын

Always here for this guy moves, I don't care what the haters says

@KobuyinzaSarah 24 күн бұрын

Much respect papa I do exercise with you every day it's now one month 💙 ❤️ 💪 💛

@sarahnekesa8045 2 ай бұрын

To be honest ,he is a real ideal Teacher on this Himself is a pure example 🥂💜💜

@antinatalistwitch111 2 ай бұрын

7 minutes today. Shooting for 10 tomorrow. Let's go!

@VeronnicaG2 2 ай бұрын

I know one thing, they ALL are obviously showing some level of amazing! Results. They all have amazing lower halves 😮

@Jackson35320 2 ай бұрын

I thank these guys after doing these exercise I got healed completely I can't miss their videos now

@valenciajones6769 3 ай бұрын

Gotta try this I know my legs go be sore but it’s the results I’m aiming for 🙌🏽💪🏽

@enalachibuno5809 3 ай бұрын

😅😅😅😅I got out but I was extremely sore so I did more and I felt abit better 😅😅lets push and get the results we want ❤❤

@elainecristinacristina2657 2 ай бұрын

Parabéns gratidão meu sonho sempre foi ter glúteo grandes,agora sim,sou grata a ti professor obrigada Elaine Cristina

@iam_vanessa 2 ай бұрын

You are doing a great job guys with the king of squats, you got a new subscriber and content creator from Kigali-Rwanda😊❤

@Moments-In-Time- Ай бұрын

You guys are amazing!!! We are with you from Romania!!! If i visit South Africa i'll be sure to visit you guys too !!! Amazing !!!

@nelibaba 27 күн бұрын

It's all come down to passion.He does what he loves...

@latishabrown6911 2 ай бұрын

THE INSTRUCTOR IS EXTREMELY TALL. HE'S A GIANT IN PERSON.❤

@anitarodriguez4616 2 ай бұрын

WITH A GIANT BUTT🤣🤣🤣

@tamaradavis4406 2 ай бұрын

Where is he located??

@Kidzdoc75 Ай бұрын

@@tamaradavis4406 South Africa

@stephaniesmart4552 18 күн бұрын

Oh! i love this man so much.🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤.

@rosecarvalho7638 8 күн бұрын

Eu amo esse método de exercício, aqui no Brasil é bem diferente . Estou há 2 semanas treinando, dói muito as pernas mas vou seguir , quero resultados 💪

@tw9786 3 ай бұрын

I enjoyed myself today on this workout great 👍🏽 job my brother 🙌🏽🙏🏽👑💜💜

@user-cp1gd6dr4w Ай бұрын

Please do more videos of your group classes loving it thank u

@isabellendzie4310 3 ай бұрын

I really love, I have a question. Can we have a long serie of grow glute exercises please ☺️☺️☺️

@viviancathrine848 2 ай бұрын

The exercise is amazing I love it and I love your smile 😊

@natasha123348 Ай бұрын

This better then all the videos on how to grow your glutes

@SheisHer95 Ай бұрын

I thought I was a little in shape and watched this video and was like this looks easy! Everyone else is doing it lol boy was I wrong. It feels like a sprint how bad these hurt and gets you out of breath 😂

@bontleseipelo8395 2 ай бұрын

Tjooo he is helping us a lot rona ba flat like vasplank no curve no butt bathong I see myself having perky butt by December Thanks Mr

@naketizainabu7803 2 ай бұрын

Good luck ❤❤

@doramartinez2681 2 ай бұрын

Gracias buenas noches muchísimas gracias muy excelente bendiciones para todos gracias gracias

@luxndirangu1189 3 ай бұрын

I did this last week,the next day I couldn't get out of bed

@AnaSantos-gy5we 3 ай бұрын

Ele esta com o popo cada vez maior... prometo vou iniciar esse treino

@user-ff8oy1tf7r 3 ай бұрын

Hahaha,my dear so is me buh am getting use to it now don't worry will do if u continue

@MC8News 2 ай бұрын

Haaaa

@portiadefleur7818 2 ай бұрын

😂

@Dotata2009 Ай бұрын

@@luxndirangu1189 😆 🤣 😂

@NeliaMarioMaleane-so4mo 2 ай бұрын

Wonderfully. Sou moçambicana. É gratificante já estou seguindo a página e comecei a fazer hoje.

@cryscln1427 3 ай бұрын

Tenho câncer vou tentar fazer adorei corpo de todos ❤❤❤

@MsTishalish 3 ай бұрын

Wishing you healthy healing 🧡

@julietblake431 3 ай бұрын

Thanks to king of squat scince i started doing ur squats move i see big changes it my but look like i do bbl

@NIKI888SUCCESS Ай бұрын

❤❤❤❤❤❤I love you guys in this video! You all look amazing

@omoladevictoria8352 28 күн бұрын

My tight muscles harden while doing this workout...am i safe???

@JulietRobin 3 ай бұрын

Yassssss! Anxious to do this workout later. My backside is still on fire from doing one of your workouts last evening.❤

@lidiamarianaflorentin7456 3 ай бұрын

Estoy empezando a realizar este ejercicio 💪 es muy buena, alguien me puede decir en cuanto tiempo se obtener resultado 😅? Saludos desde Paraguay.

@user-wu2xx7yw7s 2 ай бұрын

big brother invite this man in your show will enjoy

@Hum8L3S3rv4nT 2 ай бұрын

I feel like if you hating you just mad you ain’t got it like him.. cuz i now have aspirations, mmkay! I’m starting this 1st thing tomorrow! 😂😂😂😂 im finally back on track with my eating na I’ve been looking for a routine to get back into. YUP! GOING DOWN!

@fun-ck3br2zb3q 3 ай бұрын

He is really helping 💥❤️

@user-li5pt3vg2v Ай бұрын

Yeah broh help them yaz finally I will rest well now safa ukubona iflat screen emva funeka izinqa Klk dankoo🎉

@yolanda5756 2 ай бұрын

❤this is a fun workout! Great cardio. I always get nervous seeing him at the edge of the stage. I always think he's going to fall off when he steps back

@ms.parker5884 2 ай бұрын

I see MANY just going through the motions. Some are going hard…..good job to those

@islaillona7303 3 ай бұрын

So perfect workout. I love it

@wajayds2670 3 ай бұрын

How long does one take to see results on the glutes?

@mosamaloka5961 2 ай бұрын

First time doing this unintentionally and chile! I start kahle tomorrow because my thighs are on fire!!

@larodriguez7953 Ай бұрын

Nieva suscriptora varias beses he visto los videos pero no me javia suscrito,eres genial gracias ahora entrenare wn casa con tus videos tambien.

@faithshankombo 3 ай бұрын

Enjoying the the training cz they r on point....is that Rav songs..fire bro

@mariejosianekpokpa1583 2 ай бұрын

çà c'est mieux que BBL et j'aime merci coach

@doramartinez2681 2 ай бұрын

Buenas noches gracias gracias gracias gracias en excelente gracias

@attorneyreid7 2 ай бұрын

My knees said no to these exercises 😅

@doramartinez2681 2 ай бұрын

Buenas noches y muchas bendiciones para todos gracias gracias gracias b

@babeb1952 2 ай бұрын

I need to come to your classes

@ujuanyanwu1185 3 ай бұрын

Everyone here has intimidating glutes❤ How long will it take to grow mine?

@kemepaborada6563 2 ай бұрын

😮😮i want try this tomorrow

@Shekinahs_Sohl_Tarot 2 ай бұрын

Whew..I'm going to try it😭👌✨️

@CidaSalao 3 ай бұрын

Muito bom

@marinalvabezerra1269 2 ай бұрын

Gostei dos treinos interessante ❤😊

@elizabethwainaina7371 3 ай бұрын

Perfect workout ❤❤

@anayansib.1245 3 ай бұрын

This is ZUMBA but more powerful. ❤

@anitajones2445 2 ай бұрын

❤❤❤ Hey KING...justin that adrenaline rush..i see you

@niemaasaana4134 Ай бұрын

I wanted to say something but when i tap the comments bar what i saw made me reserve my comment 😂😂is nice to watch

@memyself523 16 күн бұрын

How many times in a week should one do this?

@doramartinez2681 3 ай бұрын

Buenas días bendiciones que.ma Ra Billa megustan.gracias. Gracias

@marinalvabezerra1269 2 ай бұрын

Todos têm os glúteos lindos.❤

@keepitrealtarot4934 Ай бұрын

WORKING OUT KING OF EXCERCISE ❤🥵😂

@RollineAuma 2 ай бұрын

Is good for health

@memeblessings7 2 ай бұрын

Im starting his class as from today ❤ i will have my 👙 body with my 🍑 with consistency with this great man ❤..keep up the great work 👍🏾

@isabelverginiacorreaantune8912 Ай бұрын

Porq o professor sempre usa aquela bolsa pochete, fiquei curiosa

@citlalihernandez8807 3 ай бұрын

How long does it take to see results?😊

@LisaCPerry 3 ай бұрын

6 weeks. I know one thing this arms will be on fire. I starting tomorrow

@adeoyeniniola1353 2 ай бұрын

Thanks 👍 so much for this i love it wallahi ☝️ 😅❤❤❤

@AnalauraCruzmendoza-wp5lr 3 ай бұрын

Waaooo que buen ejercicio

@G..G.. 3 ай бұрын

Awesome workout. Thx

@ChristyDarling Ай бұрын

I need the toning

@jaluojinga555 2 ай бұрын

Day 10 and I love it ❤❤❤❤

@VerolinePierre Ай бұрын

Mw renmenw travay la men mal erezman😂😂😂

@user-og3bw2bn4l 3 ай бұрын

Bravo

@user-cz2jr1pn6j 3 ай бұрын

Please help me. When I exercise, I have no energy and I cannot complete the exercises even though I eat a banana or coffee before exercising. What should I do? 😢

@user-cq9bj6du1l 3 ай бұрын

Sorry my darling please do little at least little every day ok just a little exercise

@zaynabpruitt5616 3 ай бұрын

Just keep going. Do as much as you can. Trust me it adds up!

@user-cz2jr1pn6j 3 ай бұрын

@@zaynabpruitt5616 Thank you, my love, I will do that

@user-cz2jr1pn6j 3 ай бұрын

@@user-cq9bj6du1l Thank you, my love. I will practice as much as I can

@colleensmith283 3 ай бұрын

@@user-cz2jr1pn6j I started this Morning and that's exactly what I did, a little. I could not finish the whole thing. This is so Amazing 💪

@user-wu2xx7yw7s 2 ай бұрын

but I love I. enjoying your show

@mavismatyolo7538 3 ай бұрын

I like doing exercises, but bcos of my age I become tired so quickly what can I do to hv energy

@MsTishalish 3 ай бұрын

Check your diet and sleep pattern. ❤

@RosangelaSantos-zv1tz Ай бұрын

Bahia Brasil 🇧🇷

@leonthomaslawrence 3 ай бұрын

Soooo nobody's gonna point out the fact that my guy got a BBL !!!🤣🤣🤣🤣🤣🤣

@lisalisa7416 3 ай бұрын

That booty is popping

@lawandraallen1436 3 ай бұрын

I’m just like the girl in the black shorts.. confused 😂

@vinolalandro1748 2 ай бұрын

cause this is not a structured exercise class...you can clearly see from the side of his upper thigh where the butt pads begins...are these South Africans that clueless to see this guy is wearing body padding under his clothing?... really?...what a freak looking individual 😳

@naketizainabu7803 2 ай бұрын

Hehe we're so many confused but don't worry 🤣🤣🤣🤣🤣

@yolandagriffith6851 2 ай бұрын

Ohhh 😮❤

@TheUhroboGuy Ай бұрын

BILLY BLANKS TAEBO YESSS.

@Ifystina Ай бұрын

How long does it take the glute to grow

@madeusvedette2270 Ай бұрын

Love ❤❤❤❤❤

@zahrababygarl1568 Ай бұрын

Come for day 5

@TN-vc7ky Ай бұрын

What is price of the class

@fredericogoulart1552 2 ай бұрын

Comecei hoje, 21/06

@taynagomes826 2 ай бұрын

Gente, eu tô fazendo agora , neM😂😂😂😂😂😂😂

@lynetteondieki565 3 ай бұрын

Why is it that it's the left foot that gets a lot of exercise can't we balance with the left foot when lifting up

@lynetteondieki565 3 ай бұрын

Sorry right foot

@zinzimoyo 3 ай бұрын

I love working out but i really do not want to lose any weight,an i beimg reasonable

@lisalisa7416 3 ай бұрын

I guess you’re building muscle

@antinatalistwitch111 3 ай бұрын

Eat more protein & calories

@user-fx2wq2yx5r 2 ай бұрын

Mwalimu njoo nauku atuna makalio ila vitambi vingi

@naketizainabu7803 2 ай бұрын

🤣🤣🤣🤣🤣

@thelovetour8 2 ай бұрын

❤❤❤❤❤🎉🎉🎉🎉🎉🎉

@Rue100 3 ай бұрын

ITS HARD NOOOOOOO FOR ME .

@bieutieful 2 ай бұрын

Is he wearing one of those butt lifting pants?

@y.d989 2 ай бұрын

Is she or he?

@visionarylex 2 ай бұрын

@vinolalandro1748 2 ай бұрын

He can't make it in North America wth such instructed exercise classes...all this guy did was put on a butt padding amd then said oh these exercises got him tgat way?... really, bro? 😳