Guided Meditation for Peacefulness (15 Min, Voice Only, No Music)

Рет қаралды 24,994

3 жыл бұрын

Reach of state of peacefulness with this 15 minute guided meditation practice. We'll start with a simple body scan to help release tension and relax the body, then we'll move to a mindfulness practice of the breath to help us achieve a peaceful headspace and body.
#guidedmeditation #peacefulness #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ declutterthemind.com/
iOS app ▶ apps.apple.com/us/app/declutt...
Android app ▶ play.google.com/store/apps/de...

Пікірлер: 30

@lisasenior1463 Жыл бұрын

I listen to this every day. But the like button never changes?

@Selenais17 2 жыл бұрын

I just want to say this is the only meditation channel I keep coming back to. Thank you

@SalSabeel10 2 жыл бұрын

This is very helpful. Most of the guided meditation with music just distract me. Thank you so much. 😊😊

@acv1123 3 жыл бұрын

Thank you deeply

@abhishekkiran1422 2 жыл бұрын

The most calming meditation sessions

@approxer Жыл бұрын

best meditation channel for real.

@mariana-hg8ie 2 жыл бұрын

thank you 💗

@paulruffell534 Жыл бұрын

Found this really helpful to relax & be peaceful after a busy week Thank You

@Zehl. 2 жыл бұрын

Thankyou for creating these meditations, I really appreciate these minimalistic styles of meditation, it helps alot

@amandamurphy2316 Жыл бұрын

That was perfect thank you

@lisasenior1463 Жыл бұрын

My favorite.

@allanblum3993 2 жыл бұрын

This meditation is amazing. I am sure that many, many people have a goal of achieving peace of mind, for troubled minds. This meditation offers them the chance of achieving that goal. Once they see that this is possible with practice again and again they will realize the reality of their goal. Whoever you are, and I prefer not to know, you are providing some gifts that are truly amazing. I'm one of those lucky people who get it.

@lisasenior1463 Жыл бұрын

Best meditation. I do it every morning. Soothing gentle voice. Thank you.

@lw5682 Жыл бұрын

Loved this ❤️

@sobotalksfreedom6094 Жыл бұрын

Thank you

@houssam.4sdik326 2 жыл бұрын

Thank you for this guided meditation I enjoy it.

@ichheissemihai9811 Жыл бұрын

Thank you for another great meditation session. ❤️‍🔥

@barbarapihama8057 2 жыл бұрын

Excellent.thank you. Namaste 🙏

@lisasenior1463 2 жыл бұрын

My favorite meditation. Such a gentle voice.

@rodrigocarvalho5468 2 жыл бұрын

Thank you so much ❤️

@colletteferguson6989 2 жыл бұрын

That was great. Thank you.

@kirstenerman8068 2 жыл бұрын

I used this meditation all week since I was looking for one on cultivating happiness. I wanted to move in a more positive direction instead of anxiety or stress or whatever was lowering my mood. Could you make some mediations on some positive emotions too please.

@DeclutterTheMind 2 жыл бұрын

We added that as an idea to our list! We have one on positive energy if this helps in the meantime: kzfaq.info/get/bejne/fsWnh9iWrtzUZHk.html