Guided sleep meditation quiet mind - Talk me to sleep

Guided sleep meditation quiet mind - Talk me to sleep - Hypnosis for overthinking

Рет қаралды 829,212

6 жыл бұрын

Sleep easy tonight with a quiet mind in listening to this guided meditation. This hypnosis for overthinking will talk you down to a good night's sleep. This is a longer version of the previous meditation for inner peace.
You can use this Hypnosis as you lay in bed ready for sleep, or before you drift off.
using guided meditation can help build your inner well being and balance back to where it should be. The sleep you should experience and the drift down should be of relaxation and a quiet mind.
Use your imagination as much as you can and before you know it, you will have travelled deep into your subconscious where you will begin to learn things about yourself.
This guided meditation mixes hypnosis in suggestions to your mind to be quiet and relaxed in peace at all times.
overthinking is an annoyance of inner chatter and mind noise that can be heard as the inner voice.
using this meditation for sleep can make that voice quiet and help to create balance and grounding in your waking hours.
Many thanks for watching or listening to this guided meditation, for notifications of new videos please subscribe.
Music: www.purple-planet.com
~-~~-~~~-~~-~
Please watch: "Fall Asleep Fast meditation - Talk me to sleep Guided Hypnosis"
• Fall Asleep Fast - THI...
~-~~-~~~-~~-~
#guidedmeditation #meditation #meditationvacation

Пікірлер: 310

@MeditationVacation 2 жыл бұрын

🙏Subscribe for new videos:kzfaq.info

@TracvM320 6 жыл бұрын

I can't believe that I found this! I have listened to others but this one truly worked. No odd dreams. No weird breathing. Your ocean white water waves comparison to breathing sounds was not only effective, it was ingenious. So true! Again, thanks so much

@SubscribersWithoutAnyVid-rj1fw 3 жыл бұрын

Sleep isn't just sleep anymore.. *Its an escape from reality...*

@TAJ03033 2 жыл бұрын

facts

@chloexoxo3007 5 жыл бұрын

I've decided I'm doing my childhood night routine to help me sleep ,changed my bed to make it even better ,turned off my lights ,pyjamas on,teddy bear my brother got me next to me and put this on 💖

@gerrydunne9674 5 жыл бұрын

This has helped me loads , clearing my mind and helping me control my thoughts , I have suffered with anxiety for 30 years and this is the first time something has worked for me, l don't know why but this meditation just clicked with me and l am just so thankful for finding it

@MeditationVacation 5 жыл бұрын

keep going Gerry, I wish you all the best and for you to be the best version of yourself. I was there once. Thankyou

@ashleyscott9834 4 жыл бұрын

Gerry Dunne Please look up Michelle sanctuary you’ll really like those stories too.!also download relaxmelodies. It’s an amazing app with tons of free help. Wish you the best

@fenderstrat6519 3 жыл бұрын

Yeah you opened your mind up to Satan. Meditation is simply devil worship.

@GuidedWithLight 2 жыл бұрын

When I see other peoples comments with the same issues I feel better knowing that I’m not alone seeking help to sleep for anxiety from overthinking. Thank you, friend, for helping us!

@Dolanlol1984 4 жыл бұрын

Thankyou. I am 36 and suffer from ADHD. These wonderful relaxing meditations help calm me so much. Thankyou ever so much! From Australia 😀🌺🌻💚💜

@MeditationVacation 4 жыл бұрын

That's great, what helps the most?

@sarahlouise8904 3 жыл бұрын

Before I get into this. For anyone out there who wonders why they're feeling this way or feeling not enough, your enough your worth healing & loving. Give yourself the time you give others. Maybe I needed to hear this but maybe someone else does too. The way we feel or deal with things doesn't make us any less. When you wake tomorrow make it a self care day. As in give yourself what you give others. It's inside you 💖💖 I say this wishing someone had told me this many months ago. Hopefully this is goodnight from me 💖

@MeditationVacation 3 жыл бұрын

I hope you slept well Sarah! Yes, you are completely right. I learned this myself. Best wishes to you 🙏

@sarahlouise8904 3 жыл бұрын

Thank you. I did I'm back again to use the meditation again. Great what your doing & sharing for others. I for one am grateful. Thank you 🙏

@iangarrison5558 5 жыл бұрын

"Make sure all distractions are limited... " KZfaq Adds: **SCREECHING** Me: .... Wtf...

@atiblabernou6934 4 жыл бұрын

After 9h of peaceful sleep, I thank you 😊

@MeditationVacation 4 жыл бұрын

You're welcome 😊

@laurabreakey2249 5 жыл бұрын

To whatever GENIUS decides it was a good idea, to put WORLD OF WARCRAFT ADS AT THE BEGINNING OF A SLEEP MEDITATION you’re a jerk. I listen to these when I’m trying to SLEEP! I don’t need “FOR THE HORDE!!!” SCREAMED IN MY EAR. THANKYOU

@adam1coleiro 5 жыл бұрын

Laura Breakey 😂 mine was an advert for gopro😠

@violet-tha-witch4621 5 жыл бұрын

Laura Breakey KZfaq is doing that don’t blame meditation vacation

@sypherian1982 5 жыл бұрын

Yeah thank KZfaq for that not the posters fault, Hope you eventually fell asleep 😊

@nichlasholmvard7422 5 жыл бұрын

You can thank KZfaq for that😊 I report all of the ads that I get, so I never get the same as.

@weebcrap4786 5 жыл бұрын

Oof i didn’t get no ads lol

@loganhuff4657 6 жыл бұрын

This combined with the yoga I’ve picked up is definitely a life saver. I was out like a light last night before I even realized it.

@MeditationVacation 5 жыл бұрын

Brilliant stuff. Thanks Logan 😉👍❤️

@chinua3337 4 жыл бұрын

Haven’t been able to sleep in days, listened to this once, don’t even remember dozing off

@MeditationVacation 4 жыл бұрын

That's fantastic! I hope the good sleep continues for you

@nickharley2344 3 жыл бұрын

Hopefully I get the same results been up 24hours

@ThisisRossFR 3 жыл бұрын

I use this on school days, haven't been late once

@thomasbrazil1270 4 жыл бұрын

I like the talking me to sleep quite mind meditation for overthinking

@MeditationVacation 4 жыл бұрын

Thanks Thomas, much appreciated

@aliciajj986 5 жыл бұрын

Love this guy's voice... So soothing!

@MeditationVacation 5 жыл бұрын

Thankyou very much Alicia❤️

@kjtamf 5 жыл бұрын

I’ve come to realise that the people that call others “ sensitive” Use that word to only to condition the person to accept emotional ambient or covert abuse . I’m not “ sensitive”. I’m feeling pain I didn’t feel before because I was under the influence of alcohol in the past whilst subjected to abuse. When your not numbing the pain with alcohol & blaming yourself anymore for the pain , your kind of open to feeling a lot at once. That dosnt make me sensitive , it makes me look at every source of pain I felt. That makes me human 😔🙏🏻

@mdogefg4264 5 жыл бұрын

This is beautiful. You are so right. I hope you are finally happy. I wish you all well.

@trixy6882 5 жыл бұрын

Kaz 78 j*

@jaclyngiancamillo9686 5 жыл бұрын

Being sensitive is good and not a bad thing..

@teddybears4life240 5 жыл бұрын

well THAT WORKED. JUST CHECKED MY PHONE FOUR HOURS LATER. THX!!

@rakshas8674 3 жыл бұрын

First of all I absolutely love this video. I have been so sleepless during this pandemic that my mind has become a mess. I am always anxious and this has affected my sleep schedule. I've felt very suicidal lately because not being able to sleep and escape reality is the worst thing. Gladly, this video has helped me overcome sleeplessness. I can't tell you how grateful I am for this video. Sending hugs to you for saving me ❤️

@MeditationVacation 3 жыл бұрын

Best wishes to you, that's fantastic! Do you listen to any others?

@rakshas8674 3 жыл бұрын

I tried listening to a few audio books to fall asleep, nothing seemed to work that much.

@MeditationVacation 3 жыл бұрын

I will be doing some story based meditations in a couple of weeks, kind of like an audio book. I like to try new things. Is this your favourite meditation?

@IrishmeetsItalian 6 жыл бұрын

Could you do a meditation to guide and help those of us who suffer from panic and anxiety attacks?

@MeditationVacation 6 жыл бұрын

There’s a few of them coming in the next couple of weeks, thankyou

@IrishmeetsItalian 6 жыл бұрын

Thank you. I suffer from horrible panic attacks. 40 years old coming down/ off of doctor prescribed Valium that was given to me for postpartum depression in 2003. Same doctor never took me off of it. I have been listening to you for years. You've helped me through so much. Thank you xs a million. Its been a tough road but I will get through this. Its what i want and need. Its a scary road I'm faced with. i dont think you realize how many lives you've saved over the years. Again thank you ❤💗❤💗❤💗

@CosmicShieldMaiden 6 жыл бұрын

Samurai Storm you can do it! I recently came off a benzo as well, it’s tough for sure but once you realize you CAN live without it your anxiety will get sooo much better!!! Good luck!!!👍🏼

@realityorfiction 6 жыл бұрын

Try kava kava

@patriciabatista-traversino5595 6 жыл бұрын

Samurai Storm Hi- I too have been off of my Benzos now for about a month. One thing you should remember is that it is all in your mind you control your thoughts, that’s all it is, you are strong enough to control your thoughts because it takes a strong and determined person like yourself to see that taking bezos is not the solution to anything. Once you realize that your on your way, I can’t see it’s been easy but I take Passion flower for my anxiety. Maybe it’s something you should try a healthy alternative. Best of luck remember to surround yourself with positive people, when you feel you are starting to overwhelmed remove yourself and try meditating.

@teaganhalbert9708 5 жыл бұрын

J.A.R.V.I.S putting me to sleep 😴

@MeditationVacation 5 жыл бұрын

Jarvis again, I have asked Paul Bettany to do something about this haha! A lot of people say I sound like him. I hope you enjoyed the meditation 🙏

@taniabradshaw5928 5 жыл бұрын

OMG! Don’t tell Jason Stephenson this but I think he may have competition for sleep talk downs! 😂 even though you don’t have a Australian accent! 😍 and music is perfectly balanced nicely!

@chrisduncan5508 3 жыл бұрын

r u dum

@taniabradshaw5928 3 жыл бұрын

@@chrisduncan5508 Errr Rude.!!! What a horrible thing to say to a person. 😠

@chrisduncan5508 3 жыл бұрын

@@taniabradshaw5928 lol aa a a a a a a a a a e 4t nb ytb v rt bvrt fb t rhb tg nb 4y5t hb t ur funny

@YeeHog 5 жыл бұрын

Literally scrolling threw comments for hours

@MeditationVacation 5 жыл бұрын

lol did you get any sleep?

@YeeHog 5 жыл бұрын

I got some yeah lol @@MeditationVacation

@Dobbesje 6 жыл бұрын

I always fall asleep when I listen to your sessions. No fail ! You are great Christian! Thnx!

@KellyBell1 10 ай бұрын

This was roughly 45min, which was perfect for me to use to calm down, relax before meditation. It worked better than anything I have found yet. PERFECT!!!! 😊❤Thank You for this!

@MeditationVacation 10 ай бұрын

That’s fantastic! You are very welcome 🙏

@alainagronn6858 5 жыл бұрын

Thank you Christian so much 😘 I came looking for something to create calm energy around me while I did my weekly injection. This just ‘popped up’ .... you worked your magic and this was the first time it didn’t hurt ! Six months on this stingy jab and wow now it’s not going to hurt anymore 🙏🙏🙏 THANK YOU ☺️I so wish I could hug you ♥️💕♥️ This medication has given me my quality of life back by 80% meditation and good self care are doing the rest 😘

@Skyanoun-- Жыл бұрын

i use this every day thank you sooooo much

@MeditationVacation Жыл бұрын

You are very welcome 🙏 I might be doing another of these

@galaxycrossedpaws7849 5 жыл бұрын

THIS IS AMAZING I hear this everyday when I go to sleep !

@angelasmith5351 6 жыл бұрын

Christian, I have yet to reach the end of this video. Once again you've worked your magic. I'm out like a light in five minutes...evertime! I can't thank you enough. Peace.ZZzzz....🤗

@antondelgado4702 2 жыл бұрын

i thought this was fake but after 5 minutes through i feel in a deep sleep thank you

@MeditationVacation 2 жыл бұрын

Fantastic, Thank you for trying it

@anthonyosullivan2626 3 ай бұрын

absolutely brilliant 👏 👌

@MeditationVacation 2 ай бұрын

Thanks very much Anthony, have a great day

@kristinah4781 5 жыл бұрын

This is my fav style, so dreamy.

@MeditationVacation 5 жыл бұрын

I’m going to have to listen to this one again, I’ve done so many that I forget what some of them are about❤️🙏❤️

@Secret4u2hear 5 жыл бұрын

41 minutes in & here I am.. blink blink..2:23 AM ...

@MeditationVacation 5 жыл бұрын

sorry to hear that, do you listen to any videos that help you sleep quickly?

@Secret4u2hear 5 жыл бұрын

I Was just really restless that night now your music is helping & very relaxing.. Thank you Meditation. hugs

@featherstone8093 6 жыл бұрын

Thank you very much, Blessings to you!

@Yourbestie2-34 4 жыл бұрын

Thanks

@bernadettefoulger6448 3 жыл бұрын

Going back to an old faithful... ty for all your meditations 🧘‍♀️

@MeditationVacation 3 жыл бұрын

Wonderful! I hope you sleep well

@mellow_keys8618 4 жыл бұрын

I fell asleep waking up saying wow.

@Lave_cake 5 жыл бұрын

Your a magician!!!! your voice is so soothing and not like asmr, which I hate, to much lol smacking and spit sounds lol. I've Ben listening to u for a few months now and these hypnosis videos are just amazing knock me right out. I usually prefer meditation music only but not the space sounds I like instrumentals like piano and all types of strings I'm just very picky when it comes to listening to a voice I don't know why but I've only found 2 ppl I liked until u. Now I can't barely listen to even them because it's not the same. Your videos work wonders please keep up the good work, your skills are much appreciated.

@sarahsmith4617 5 жыл бұрын

5th night in a row, puts me out! I love mindfulness aspect, the room, candle, burning thoughts away, and all the other awesome details!! Thank you!

@jobrondajackson953 6 жыл бұрын

really helped me tonight thanks so much peace and blessings

@MeditationVacation 6 жыл бұрын

I’m glad this meditation helps in some small way 😉👍

@melissacartwright4920 6 жыл бұрын

Thank you for all wonderful mediations. You are truly amazing and have helped me so very much.

@MeditationVacation 6 жыл бұрын

Fantastic!!! Thankyou😉👍

@sarah_blaine318 3 жыл бұрын

I know this is an older video, however it is one of the very few that consistently puts me to sleep. And that's a good thing 😉 thank you!!

@MeditationVacation 3 жыл бұрын

I'm so glad! Why this one? I gotta ask ha!

@sarah_blaine318 3 жыл бұрын

@@MeditationVacation I'm not sure lol. It's a combo of the soothing voice, not overly concentrated on breathing, and then going into nice imagery. I have an issue with an overactive mind at night, but it's not always about stressful or anxious thoughts, just random thoughts that I can't quiet down when I'm trying to go to sleep. Videos, like this one, that slowly descend into imagery or countdowns seem to work the best for me. I can focus on your voice instead of the random thoughts in my head. But if a video spends a long time on breathing techniques and body scans my mind wonders and I lose focus. This one, and many of your others, has good timing with moving from one exercise to the next. I usually don't make it past the 15 minute mark.

@teresadduvallduvall1518 6 жыл бұрын

I love his voice

@MeditationVacation 6 жыл бұрын

Many thanks🙂

@ConnecttoSoul 6 жыл бұрын

Thank you for your personal continuing understanding, devotion including tuition to sustain my venture to becoming more consciously watchful and consequently spiritually connected.

@northernpike7668 3 жыл бұрын

Bright flashing purple circles.

@gilbertonepenneejr2876 5 жыл бұрын

This was very cool when i woke up this morning i woke up calm so ill sho this to my mom and dad this cool😉😉😉😉😉😉😇😇😇😇😇😇😴😴😴😴😴😴😴💤

@janban9148 6 жыл бұрын

This worked really well for me! I usually have a very hard time falling asleep, but this helped a lot! Thanks! ❤

@sutrebilcock8967 6 жыл бұрын

Looking forward to listening tonight!

@MeditationVacation 6 жыл бұрын

Let me know what you think and your experience please. Many thanks for listening in advance👍

@jenwines2330 6 жыл бұрын

I go to sleep to this every night. Thank You!

@MeditationVacation 6 жыл бұрын

I’m glad this helps Jen, thanks

@deborahradu3763 6 жыл бұрын

This one just might be my new favourite 🙂

@marymartin6460 Жыл бұрын

i am about to fall asleep

@MeditationVacation Жыл бұрын

Have great dreams 🙏

@dienyshka5926 4 жыл бұрын

The chronic Pains are back it’s 3 am & your guided meditation 🧘‍♀️ it’s helping me a lot. Thanks thanks thanks 🙏🏼

@vanessapatterson7676 5 жыл бұрын

I love listening to you and helps me to sleep better. I wish you would do something in a plane like how you do the train one. We start off getting out of the taxi, we walk through the door of the airport and so on... But I'm happy to have found a place to stay and listen. Thank you for helping me with sleep. God bless you.

@MeditationVacation 5 жыл бұрын

I have actually done a plane meditation, I think.....I’ve done 2. If you find it, it should be next to the train meditation(this one) as you work done the list of my videos. Thankyou so much for your kind words and support Vanessa. All the best for 2019😉👍❤️

@vanessapatterson7676 5 жыл бұрын

+Meditation Vacation all the best to you too in the up coming new year 😍

@emmaohwatts2413 6 жыл бұрын

Alexis looks great. Ty

@keyattalatrice8205 5 жыл бұрын

Your voice is amazing. The first time I heard this I instantly went to sleep when I wake up I be like I need more sleep lol. No other video work but this one.! I had to make sure I saved it because I was going crazy when I couldn’t find it ., A bedtime story would be great!

@MeditationVacation 5 жыл бұрын

Thankyou for the great feedback on this meditation, I am in the middle of sorting my store out so people can buy them

@keyattalatrice8205 5 жыл бұрын

Your welcome

@carrowinabox 6 жыл бұрын

This worked a treat last night - great work as always, Christian! One thing I'd really like to hear from you is a hypnotic bedtime story :)

@shelby2028 5 жыл бұрын

More lucid dreaming videos ❤️ you take me away everytime.

@MeditationVacation 5 жыл бұрын

There are some in the way soon😉👍

@shelby2028 5 жыл бұрын

Thank you so much ☺️ 💕 I didn't even think you would see my comment on such an old video!!

@tracygiven2984 6 жыл бұрын

Love your voice, can you do some more guided meditation with binaural beats or delta waves 🙏

@jaimedrumm9819 6 жыл бұрын

Really enjoyed this video Christian. Had a hard day at work and listened to this to help me unwind after work in bed. It was perfect. Loved the candle and the seeds 👍😊

@jessicamunoz4841 6 жыл бұрын

Jaime Drumm -formerly Relaxing Sleep Station- c

@alexskander8880 6 жыл бұрын

thank you so much really you helped me a lot bless you brother*

@soiwenthome 3 жыл бұрын

This one works like a charm! Thank you!

@zenaidasegui4423 5 жыл бұрын

thank you

@twombley96 5 жыл бұрын

This was masterful. Thank you. Helped a lot!

@scousemousee194 6 жыл бұрын

Worked wonders for me, thank you, your voice is so soothing.

@nancymadore4292 4 жыл бұрын

Brilliant, as always!

@nancyliawoods 4 жыл бұрын

I absolutely love this one, thank you so much for doing what you do 🙏🌻

@MeditationVacation 4 жыл бұрын

You are so welcome, Thanks for listening and taking the time to comment

@user-fk8th1nv8x 5 жыл бұрын

love it and i got one ad at the beggning

@thomasbrazil1270 4 жыл бұрын

Yes I can help my friends out and learn to exercise Meditation tom brazil

@whatidontknowisstaggering8561 6 жыл бұрын

This sounds fabulous... I can't wait to listen tonight. Over thinking is my big issue.

@MeditationVacation 6 жыл бұрын

It used to be mine. Let me know your experience with this meditation, thankyou

@jtdiffley 6 жыл бұрын

whatidontknowis staggering 😀

@sophiamay5581 6 жыл бұрын

If you wanted some advice, I think that 'HeadSpace' the videos or app could really help. Have a nice day/night Xx

@LarryLonson 5 жыл бұрын

Do you want to talk about it

@musicalnerd1086 5 жыл бұрын

Same. My head literally can't shut up sometimes

@CosmicShieldMaiden 6 жыл бұрын

I hope I can listen to this whole thing tonight before your voice lulls me to sle......💤💤

@gilbertonepenneejr2876 5 жыл бұрын

Really cool

@TheDesmo54 5 жыл бұрын

I need a meditation to has me experience sleep that gives me deep emotional comfort. And one that isn’t a robot voice.

@messiahsez 6 жыл бұрын

Wonderful. Thanks.

@MeditationVacation 6 жыл бұрын

Thank you🙂

@leighanne66 6 жыл бұрын

This is brilliant ThanQ

@lafren7265 6 жыл бұрын

hey ,if anyone else wants to uncover how to help insomnia try Jaffacter Home Insomnia Coach (should be on google have a look ) ? Ive heard some incredible things about it and my m8 got excellent success with it.

@forgetitforever 2 жыл бұрын

Again, thank you very much. Do you suggest another to listen?

@marloesfrederiks4661 6 жыл бұрын

Could you please do a adult bedtime story?

@LarryLonson 5 жыл бұрын

Like pornograph!?

@teddybears4life240 5 жыл бұрын

WTF DOES THAT MEAN

@barbarabyrne8653 5 жыл бұрын

I'd love that too. Ignore weirdos 😁

@weebcrap4786 5 жыл бұрын

Ummm wut ew lol

@Secret4u2hear 5 жыл бұрын

lol can't sleep still & these comments are funny

@teegancaseybyrne3863 5 жыл бұрын

Good luck I love it 😍😍😍😍😍😍😍😍😍😍

@MeditationVacation 5 жыл бұрын

many thanks for the positive feedback

@purple59920 6 жыл бұрын

I love it

@MeditationVacation 6 жыл бұрын

Thankyou Laura, means alot

@tekiluyewubdar4664 5 жыл бұрын

awesomeness channel

@MeditationVacation 5 жыл бұрын

Thankyou tekilu 👍

@lugo3797 6 жыл бұрын

This video is the best...does not fail me and very effective. Thanks so much, you are great! 😑

@MeditationVacation 6 жыл бұрын

I’m glad this does the trick, many thanks

@blessedarethebroken3089 6 жыл бұрын

💜

@jeffmcdonald890 Жыл бұрын

❤

@melaniestarkey7868 2 жыл бұрын

It's nice you have music in the background but God speaks in complete silence usually in between words where silence is. I hope you create one with no sound and pause so that we may hear God speak thank you many of your meditations are wonderful

@MeditationVacation 2 жыл бұрын

I have a few voice only meditations, I will also be providing the listener with more time to hear in between sentences. Thank you

@melaniestarkey7868 2 жыл бұрын

@@MeditationVacation thank you for mentioning that I hope you have a blessed weekend

@ayeshaammar4582 4 жыл бұрын

I have been listening for 25 mins and still unable to focus my thoughts take over every time i try to “what will happen” comes to my mind things that may not have any importance tomorrow does not let me sleep. Does anybody else goes through this im tired i want to be carefree every small detail goes through my mind all day every day 😢

@piksibelle 4 жыл бұрын

Ayesha Ammar write it all down as it comes up . It will focus your attention and get it all out of your head. Do that every night . It can take two or 3 times before these start working - it might also be this particular one doesn’t work for you . I find some better than others - the music in this is too distracting for me but he does a 3hr story one and they are great .

@johndoe3949 5 жыл бұрын

Is this really your voice? It’s so rich and lovely to listen to... thank you

@jaconator300animates8 4 жыл бұрын

I slept on this video and woke up on jony jony

@JoeTreacy 6 жыл бұрын

What was that music in the beginning? I really dug it...kind of reminds me of Boards Of Canada.

@MeditationVacation 6 жыл бұрын

I believe it is called one down dog from the KZfaq create library. We should get together in a couple of to do something together🧐

@JoeTreacy 6 жыл бұрын

Sounds good Christian. Yeah, just reach out when you're ready and we can collab on something.

@MeditationVacation 6 жыл бұрын

Fantastic talk soon👍

@JoeTreacy 6 жыл бұрын

Cool, cool.

@patriciar4667 6 жыл бұрын

Joe Treacy Hypnotic Labs feels like a déjà vu 😁

@ceaselessmatt4715 5 жыл бұрын

I have a test tomorrow this helped bc I didn’t study lel

@uncleleo1873 6 жыл бұрын

This.. ... is... *trying to say nice comment* Nvm Zzzzzzzz....

@MeditationVacation 6 жыл бұрын

I hope you slept well😉

@GoRose 5 жыл бұрын

I'm not good at this. He says to drown out outside distractions, but there are annoying kids screaming outside my window. So I start thinking, my parents never wanted to hear my sister and I, and would never ever allow screaming, especially outside. Then I start thinking about the overly strict and sheltered way my parents raised me, which I still hold anger about at age 42, and now I can't freaking relax.

@patriciadunn3953 5 жыл бұрын

I get to sleep in one click I am falling to sleep as I’m typing say good things not bad

@fairyjasmine42 5 жыл бұрын

Can I listen to this for a nap in the afternoon. Really struggling with lack of sleep and need to find some peace

@maddiem3150 3 жыл бұрын

“Make sure there are no distractions” Me: “ahhh yes no distractions” *my mom calling me at 2am to do the the laundry for her*

@LilD-Beats 6 жыл бұрын

I love these long videos thank u christian i will be sleeping to this 😉

@MeditationVacation 6 жыл бұрын

Happy zzzzz’s😉👍

@LilD-Beats 6 жыл бұрын

Meditation Vacation thanks 👊 who do u listen to christian?

@MeditationVacation 6 жыл бұрын

Jason Stephenson and freebird meditations mainly or rain sounds🧐

@LilD-Beats 6 жыл бұрын

Meditation Vacation oh ive never heard of freebird meditations. Most probably because i always listen to yours lol i will try to make some music for you mate 😉

@MeditationVacation 6 жыл бұрын

That would be fab, be interesting to see what you come up with....Thankyou! Yes freebird has one video with over a million views that I just melt to sleep with

@Bailster 3 жыл бұрын

I’ve been trying to find a way to successfully drift off for several YEARS! I’ll give this a try - but if these horrific ads pop in as the comments state, I’ll be super annoyed. I’ll post an update tomorrow. Here goes nothin...

@MeditationVacation 3 жыл бұрын

Please let me know if this helped. Many thanks 🙏

@sundus9522 3 жыл бұрын

I didn’t understand a lot of.. cause I know a little about English.. but I feel to sleep🥱

@tiffsyyy2470 3 жыл бұрын

I have a test in...6 hours...it's 2:33 am and this is my last resort

@MeditationVacation 3 жыл бұрын

I hope it works for you 🙏

@violet-tha-witch4621 5 жыл бұрын

Tbh Christian’s voice sounds like Micheal sealey

@MeditationVacation 5 жыл бұрын

Michael's great isn't he!

@wavynola 5 жыл бұрын

It actually worked 🤗😂 I didn't think it would but it did, I woke up confused b/c I never fall asleep that easy ever lol

@MeditationVacation 5 жыл бұрын

That is fantastic to hear. I hope your sleep quality improves. Thankyou

@HazeeDazee 6 жыл бұрын

Do you have a soundcloud channel?

@lucysmith9344 5 жыл бұрын

..thank you, but if this room is supposed to be so quiet why are there bursts of music in the background, or am I imagining it? hope not! your voice is so soothing tgats all I need

@ktbalcom5425 6 жыл бұрын

I would Love to see your other channel... BUT can't find it 🙁🙁

@patriciar4667 6 жыл бұрын

Kt Balcom Hi... Wrote to you before... Will try Again but now with more guidance... In search typ: the bucket list vlogs After you see a list....its the second one in the list... Picture is a bungy jumping dude (Christian 😁) 1k followers 13 video's There is only 2 channels showing you cannot miss it.. Good luck...

@MeditationVacation 6 жыл бұрын

Thanks Patricia, I am slowly re jigging my channel and will include the link on all my videos descriptions.

@patriciar4667 6 жыл бұрын

Meditation Vacation make sure you use caps 😁🤣🤣🤣😂 haha laughing about my own joke...bad me haha bye

@Stargazer.75 6 жыл бұрын

€£Q____€_€€_____. Ffssssdddsddddddddddddddddddddddddddddddddddddddddddddfffdddddddff fff dzddtqttttttttxtttttttttttttttttttttqrrrqqffffcccccffcfff f qtfffffqqfffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffff ffffffffffffcfxfaacfffffffffffffffffscfdddds$dcdcdqdcaaaaaxcaaacaacaaacaaaaaacacacacacacaaccaaaaaaacaaaaaaaaaaaacaacaaaaaacacaxaaaaacaaacaacaacaaazacacaacacacazacacazacaacaaacaacaacaacaaacaaacaacaazaxxacaacaazazacaacaacaaazazacacaacazacacaacaaaxaxxxcaacaaacaccaacaacaacaaaaaxaxaacaaaaacaaacaacaccaacaxacaaaxaazazacaazacaaacaxazazazazazazazacaacaacacaacacaccaaxaacaacaacaaazacaccacaxxaxaxaxaaaacaacaacaaxazacaxazacaxaxazaaxaacaaacaacaaacaacaaacaaacaacacaacaaacaxacacacaccaacaacacaacaacacaaacaaaccaaxxaxaxazaccacacacaaacaaxazacaaaacaxacaacaaxacacacazaacaaaacaccaazaaacaaaazaacaaaacaxaaaaaacaxaxaaaaaaacccaxaaxaacaaxaacaaaaaaaaaaaccccccccaacacccccacacacaaaacacaaccccacaacacacazaacacacacaxacacaaaccaaacacacaacxaacaaccacaaacacacacaaaacacacacaaacccaaccccaccaacaaacacccaaaaacacaacaacaacacacaacaaacacaaaacacaacaaacaacaacacaaacaaacaacaacaacaacaaacaxacaacacaacaaccccacaacfffffacacacffacfffaccaaccaaxaaaaaaaaaaaaaaaaaacdcdcdacfaccffacdcdcaca🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓😺🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🔥🤓🤓🤓🙏🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🙏🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🙏🤓🤓🤓🤓🤓🤓🤓🙏🙏🤓🙏🙏🤓🤓🔥🙏🙏🤓🙏🤓🤓🤓🤓🤓🙏🤓🤓🤓🙏🤓🙏🙏😇🙏🙏😇🙏🙏😇🤓🙏😇😇😇🤓🙏🤓🙏🙏🤓🤓🤓🙏🤓🔥🤓👏🤓🤓🤓🤓🤓🤓🤓🤓👏🤓👏🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓💕💕💕🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓💕💕🤗💕💕💕😀😘😘😘😍l.. i :: was cfffdfsffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffjkjfffffffffffffffffffffffqqqqqqqaqqqqqfffqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqaqqqqqqqqqqqqqqqqqqqqqaqàqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqaqaqqqqqqqqqqqqqqqqqqqqqqqqqqàà as sddaadadddafafaaffaaffaa@&@@@@&@affffaqfaftffafafafafafafafafafafafafafafafafafafafafafafafafafafafafafafafafafafafafafafafaafaafa&@fa&@&@&@&@@&@&@&@@@&&@&&@&@&@@&&@@@&@&@&@&@&@&@&@@@@@@&@&@@&@@-@@@-@@&&@@@&@&-@@@&@@&@@&@@@&-@&@@&@&&&&_______€£_£€

@patriciar4667 6 жыл бұрын

Nicole Munday awww dear I see you...much love your way...